Depression Therapists in Lubbock County, TX
Many people I work with face anxiety, depression, or life changes, leaving them disconnected from themselves or their purpose.
I’m here to listen, help you gain deeper insight, and offer practical tools to navigate life’s challenges. Whether you're seeking relief from overwhelming stress, clarity around your emotions, or ways to build healthier habits, I’ll be with you every step of the way. Together, our goal is to help you feel more in control, balanced, and at peace with yourself
Many people I work with face anxiety, depression, or life changes, leaving them disconnected from themselves or their purpose.
I’m here to listen, help you gain deeper insight, and offer practical tools to navigate life’s challenges. Whether you're seeking relief from overwhelming stress, clarity around your emotions, or ways to build healthier habits, I’ll be with you every step of the way. Together, our goal is to help you feel more in control, balanced, and at peace with yourself
Minerva Bonin
Licensed Professional Counselor, MA, LPC, EMDR
2 Endorsed
Lubbock, TX 79423
Waitlist for new clients
Areas of focus include: Anxiety, Bullying, Trauma, Domestic Violence, Depression, Grief/Complex Grief, Suicide Education, Adolescent and Teen Cutting.
NO SATURDAY SESSIONS. EMDR Trained. My goal in working with patients is to create a safe and inviting space to process personal traumas and to establish a trusting relationship through which painful events can be confronted. In our time together, we will invite hope into your circumstance. Call for availability.
Areas of focus include: Anxiety, Bullying, Trauma, Domestic Violence, Depression, Grief/Complex Grief, Suicide Education, Adolescent and Teen Cutting.
NO SATURDAY SESSIONS. EMDR Trained. My goal in working with patients is to create a safe and inviting space to process personal traumas and to establish a trusting relationship through which painful events can be confronted. In our time together, we will invite hope into your circumstance. Call for availability.
I can help with anxiety, depression, divorce, stress management, coping skills, relationships, self confidence, social skills, trauma, and grief resolution.
Welcome! It can be challenging to navigate through life's obstacles. As a Licensed Professional Counselor, my goal is to provide therapeutic care for my clients in a safe, supportive environment where trust, respect, and compassion are evident. I am committed to partnering with you to find hope and move forward on your personal journey.
I can help with anxiety, depression, divorce, stress management, coping skills, relationships, self confidence, social skills, trauma, and grief resolution.
Welcome! It can be challenging to navigate through life's obstacles. As a Licensed Professional Counselor, my goal is to provide therapeutic care for my clients in a safe, supportive environment where trust, respect, and compassion are evident. I am committed to partnering with you to find hope and move forward on your personal journey.
We are dedicated to serving people suffering from depression, anxiety, PTSD, and those trying to find meaning or gain a deeper understanding of themselves.
Psychedelic Therapy is provided in our offices by trained clinicians and medical professionals. Traditional counseling is offered (with or without ketamine) at an accessible rate by our counselors and psychologists-in-training. We are passionate about quality of care and providing healing experiences.
We are dedicated to serving people suffering from depression, anxiety, PTSD, and those trying to find meaning or gain a deeper understanding of themselves.
Psychedelic Therapy is provided in our offices by trained clinicians and medical professionals. Traditional counseling is offered (with or without ketamine) at an accessible rate by our counselors and psychologists-in-training. We are passionate about quality of care and providing healing experiences.
I specialize in trauma, anxiety, depression.
I believe that validation is key to creating a foundation from which to begin recovering from mental health challenges. If you do not feel validated, you will continue to suffer, often times in silence. I also believe in being my true authentic self with my clients in hopes that this will inspire them to do the same. The important thing for me is that I can meet you where you are and empower you to start making the changes you would like to see. “The good life is a process, not a state of being. It is a direction not a destination.” – Carl Rogers, On Becoming a Person
I specialize in trauma, anxiety, depression.
I believe that validation is key to creating a foundation from which to begin recovering from mental health challenges. If you do not feel validated, you will continue to suffer, often times in silence. I also believe in being my true authentic self with my clients in hopes that this will inspire them to do the same. The important thing for me is that I can meet you where you are and empower you to start making the changes you would like to see. “The good life is a process, not a state of being. It is a direction not a destination.” – Carl Rogers, On Becoming a Person
Chase's top specialities are depression, anxiety, and addictions.
At some point in everyone’s journey life becomes difficult to manage. Sometimes the difficulty in our lives is due to our own choices, the choices of those we love, or just the circumstances we find ourselves in at the time.
Our desire is that Broadway would be a place where those who are struggling and hurting can discover the healing, reconciliation, freedom and joy. Our aim is to help individuals, couples and families become more fully the people God created them to be – physically, emotionally and spiritually.
Below you'll see short bios of our counselors, Chase and Emilee.
Chase's top specialities are depression, anxiety, and addictions.
At some point in everyone’s journey life becomes difficult to manage. Sometimes the difficulty in our lives is due to our own choices, the choices of those we love, or just the circumstances we find ourselves in at the time.
Our desire is that Broadway would be a place where those who are struggling and hurting can discover the healing, reconciliation, freedom and joy. Our aim is to help individuals, couples and families become more fully the people God created them to be – physically, emotionally and spiritually.
Below you'll see short bios of our counselors, Chase and Emilee.
My areas of expertise include depression, grief, healing from trauma, and relationship issues.
We'll work best together if you are really ready to make the changes that lead to feeling hopeful and empowered to start your journey toward healing, growth and well-being. My greatest fulfillment is seeing relationships redeemed and having the privilege to walk with people on their path to personal success and freedom.
My areas of expertise include depression, grief, healing from trauma, and relationship issues.
We'll work best together if you are really ready to make the changes that lead to feeling hopeful and empowered to start your journey toward healing, growth and well-being. My greatest fulfillment is seeing relationships redeemed and having the privilege to walk with people on their path to personal success and freedom.
I primarily work with adolescents, emerging adults, and young professionals on improving self-image, anxiety, depression, identity, and relationships.
and I have the privilege to train and supervise student therapists. Diversity, Equity, and Inclusion education is an important part of my professional identity. Our cultural experiences, values, beliefs, and identities are central to who we are and important aspects of our social and emotional health.
I primarily work with adolescents, emerging adults, and young professionals on improving self-image, anxiety, depression, identity, and relationships.
and I have the privilege to train and supervise student therapists. Diversity, Equity, and Inclusion education is an important part of my professional identity. Our cultural experiences, values, beliefs, and identities are central to who we are and important aspects of our social and emotional health.
I also carry expertise in treating eating disorders/body image concerns, depression, and anxiety.
Have you been feeling like you don’t recognize yourself? Feeling detached from life and your values? Are you experiencing intense emotions or shifts in your mood? Or feel that your relationship with your body and food has not been good? Have you found yourself wondering if any of these experiences can change and that you can begin to feel better? Then therapy might be the right place.
I also carry expertise in treating eating disorders/body image concerns, depression, and anxiety.
Have you been feeling like you don’t recognize yourself? Feeling detached from life and your values? Are you experiencing intense emotions or shifts in your mood? Or feel that your relationship with your body and food has not been good? Have you found yourself wondering if any of these experiences can change and that you can begin to feel better? Then therapy might be the right place.
I work with a broad range of issues but have a great deal of experience working with people who have experienced different kinds of trauma including childhood abuse and sexual assault, depression, anxiety, and relationship concerns (romantic/social/family).
My approach to therapy involves helping people gain awareness about their thoughts, feelings, behaviors, and patterns. This includes improving healthy coping, exploring how patterns developed, and establishing new ways of responding. I am trained in providing EMDR (Eye Movement Desensitization & Reprocessing), & my clients have found this very beneficial.
I work with a broad range of issues but have a great deal of experience working with people who have experienced different kinds of trauma including childhood abuse and sexual assault, depression, anxiety, and relationship concerns (romantic/social/family).
My approach to therapy involves helping people gain awareness about their thoughts, feelings, behaviors, and patterns. This includes improving healthy coping, exploring how patterns developed, and establishing new ways of responding. I am trained in providing EMDR (Eye Movement Desensitization & Reprocessing), & my clients have found this very beneficial.
I work individually to address a variety of issues such as anxiety, depression, stress management, life adjustments, grief, coping skills, and behavioral issues.
Life brings countless challenges we have to endure and overcome. Often we do not want to face these challenges alone and I am here to say you do not have to do it alone. My name is Kinsey Weir and I am a Licensed Professional Counselor – Associate, supervised by Crystal Gilster, LPC-S.
I work individually to address a variety of issues such as anxiety, depression, stress management, life adjustments, grief, coping skills, and behavioral issues.
Life brings countless challenges we have to endure and overcome. Often we do not want to face these challenges alone and I am here to say you do not have to do it alone. My name is Kinsey Weir and I am a Licensed Professional Counselor – Associate, supervised by Crystal Gilster, LPC-S.
My areas of strength focus on dealing with life transitions, anxiety, depression, and relationship issues.
My role as a counselor is not to change anyone but to match the client's desire to make changes in their life. I believe clients change themselves when they gain awareness, motivation, and strategies to solve their problems. I don't give advice. I help clients learn how to think differently and feel empowered to improve their situation.
My areas of strength focus on dealing with life transitions, anxiety, depression, and relationship issues.
My role as a counselor is not to change anyone but to match the client's desire to make changes in their life. I believe clients change themselves when they gain awareness, motivation, and strategies to solve their problems. I don't give advice. I help clients learn how to think differently and feel empowered to improve their situation.
Whether it’s anxiety, depression, relationship challenges, trauma, grief, stress - everyone has times in their life where they struggle.
When I see clients in therapy, I offer a nurturing, non-judgemental, collaborative and supportive space where they can talk about their experiences and, together, we can begin to work towards making changes to alleviate symptoms and improve their lives. I see clients as the experts in their own lives and see my role as one of consultant and collaborator.
Whether it’s anxiety, depression, relationship challenges, trauma, grief, stress - everyone has times in their life where they struggle.
When I see clients in therapy, I offer a nurturing, non-judgemental, collaborative and supportive space where they can talk about their experiences and, together, we can begin to work towards making changes to alleviate symptoms and improve their lives. I see clients as the experts in their own lives and see my role as one of consultant and collaborator.
In addition to treatment types already listed, I am also trained in Interpersonal Psychotherapy for depression.
I have a specialized interest in working with parents and caregivers of children living with chronic illness. I understand that when your child is navigating long-term medical challenges, the entire family is impacted. You may find yourself juggling multiple responsibilities—managing numerous medical appointments, advocating for your child, maintaining a household, and holding space for the emotional needs of your child and family—all while trying to keep yourself afloat. As a caregiver, you may feel overwhelmed, isolated, and emotionally exhausted as you navigate your new normal. You may be experiencing grief and self-doubt.
In addition to treatment types already listed, I am also trained in Interpersonal Psychotherapy for depression.
I have a specialized interest in working with parents and caregivers of children living with chronic illness. I understand that when your child is navigating long-term medical challenges, the entire family is impacted. You may find yourself juggling multiple responsibilities—managing numerous medical appointments, advocating for your child, maintaining a household, and holding space for the emotional needs of your child and family—all while trying to keep yourself afloat. As a caregiver, you may feel overwhelmed, isolated, and emotionally exhausted as you navigate your new normal. You may be experiencing grief and self-doubt.
I have experience working with individuals struggling with anxiety, trauma, depression, grief, or any of life challenges.
Do you feel alone, unheard, or overwhelmed? Often, we just need someone to listen and be present. My name is Margarita, and it is privilege to be a part of your journey by providing a safe space for you to feel heard and supported. Though vulnerability can be difficult, I do believe every person has the strength to rise above unimaginable boundaries. It takes courage and strength to seek help, and I am genuinely here to assist you in overcoming the barriers in your journey to healing.
I have experience working with individuals struggling with anxiety, trauma, depression, grief, or any of life challenges.
Do you feel alone, unheard, or overwhelmed? Often, we just need someone to listen and be present. My name is Margarita, and it is privilege to be a part of your journey by providing a safe space for you to feel heard and supported. Though vulnerability can be difficult, I do believe every person has the strength to rise above unimaginable boundaries. It takes courage and strength to seek help, and I am genuinely here to assist you in overcoming the barriers in your journey to healing.
Pitts works with adults helping deal with depression and anxiety as well as personality disorders.
Mindfulness training involves an 8 week course that teaches all the varieties of mindful meditation that help individuals deal with depression, anxiety and chronic pain. Each class is 2 hours in length and include meditation and teaching. Participants are given homework to do daily that enhances their understanding and practice of meditation.
Pitts works with adults helping deal with depression and anxiety as well as personality disorders.
Mindfulness training involves an 8 week course that teaches all the varieties of mindful meditation that help individuals deal with depression, anxiety and chronic pain. Each class is 2 hours in length and include meditation and teaching. Participants are given homework to do daily that enhances their understanding and practice of meditation.
At Flatland Counseling & Consulting we work with clients struggling with depression, trauma, & anxiety.
Hi! My passion in counseling is to help empower you to overcome obstacles in your life, process trauma, and learn to move forward with your goals without the restraint of past hurt or fear. I have experience in crisis intervention and outpatient therapy. I have worked with children, adolescents, adults and aging populations. I believe therapy is a great way to invest in yourself and improve your future. I'm happy to receive new client inquiries, however, I do not have immediate availability. If you reach out, someone in my group practice will reach out to offer options within our group.
At Flatland Counseling & Consulting we work with clients struggling with depression, trauma, & anxiety.
Hi! My passion in counseling is to help empower you to overcome obstacles in your life, process trauma, and learn to move forward with your goals without the restraint of past hurt or fear. I have experience in crisis intervention and outpatient therapy. I have worked with children, adolescents, adults and aging populations. I believe therapy is a great way to invest in yourself and improve your future. I'm happy to receive new client inquiries, however, I do not have immediate availability. If you reach out, someone in my group practice will reach out to offer options within our group.
My experience includes trauma and abuse recovery, adjustment to life changes and concerns, depression, anxiety and mood disorders.
You are welcome to call, text or email me to set up an appointment. I look forward to hearing from you!
My experience includes trauma and abuse recovery, adjustment to life changes and concerns, depression, anxiety and mood disorders.
You are welcome to call, text or email me to set up an appointment. I look forward to hearing from you!
Do you deal with symptoms of anxiety, confusion or depression?
As a therapist with a mindfulness perspective, I offer a caring and accepting environment for thoughtful discussion, in order to provide a deeper understanding of the self and a broader context for issues of concern.
Do you deal with symptoms of anxiety, confusion or depression?
As a therapist with a mindfulness perspective, I offer a caring and accepting environment for thoughtful discussion, in order to provide a deeper understanding of the self and a broader context for issues of concern.
I see clients including adolescents or adults who struggle with anxiety, depression or trauma.
I am trained in Dialectical Behavioral Therapy (DBT) and EMDR. Because of this pairing of DBT an EMDR I am in a unique position to help individuals with PTSD, addictions and traumas- big or small. My experience with clients battling eating disorders has solidified my commitment to DBT and shame reduction as valuable tools for treatment.
I see clients including adolescents or adults who struggle with anxiety, depression or trauma.
I am trained in Dialectical Behavioral Therapy (DBT) and EMDR. Because of this pairing of DBT an EMDR I am in a unique position to help individuals with PTSD, addictions and traumas- big or small. My experience with clients battling eating disorders has solidified my commitment to DBT and shame reduction as valuable tools for treatment.
See more therapy options for Lubbock County
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.