Cognitive Processing (CPT) Therapists in Lubbock County, TX
I have worked with individuals and couples for over 35 years. Some of the problems I have helped clients to solve are: communication, infidelity, trouble with relatives, "falling out of love," selecting a mate, lack of commitment, parenting, pornography, verbal abuse, and blended families. I help individuals and couples to increase intimacy, build trust, and improve satisfaction with their relationships. I also see clients for mental health issues, such as: bipolar, anxiety, depression, PTSD, ADHD (child & adult), and OCD. I describe myself as a Christian Counselor. PersonalIy, I seek to live a biblical lifestyle through faith in Jesus Christ.
I have worked with individuals and couples for over 35 years. Some of the problems I have helped clients to solve are: communication, infidelity, trouble with relatives, "falling out of love," selecting a mate, lack of commitment, parenting, pornography, verbal abuse, and blended families. I help individuals and couples to increase intimacy, build trust, and improve satisfaction with their relationships. I also see clients for mental health issues, such as: bipolar, anxiety, depression, PTSD, ADHD (child & adult), and OCD. I describe myself as a Christian Counselor. PersonalIy, I seek to live a biblical lifestyle through faith in Jesus Christ.
I work with clients who are making their way through addiction, trauma, and attachment based wounds. You can expect a non-judgmental and supportive approach to the emotional baggage that's been weighing you down.
I work with clients who are making their way through addiction, trauma, and attachment based wounds. You can expect a non-judgmental and supportive approach to the emotional baggage that's been weighing you down.
Do you feel like you are wearing a mask, smiling on the outside while trying to cope with overwhelming sadness, fear, regret, or loneliness on the inside? Have you experienced a difficult life transition, crisis, or traumatic event that has lead to you feeling overwhelmed or stuck? Does it seem like you are sinking in quicksand under the weight of life? Do you feel like others will not understand what you are going through? You are not alone. I would love to help you more deeply understand your emotions and experiences while developing ways to cope with your current struggles.
Do you feel like you are wearing a mask, smiling on the outside while trying to cope with overwhelming sadness, fear, regret, or loneliness on the inside? Have you experienced a difficult life transition, crisis, or traumatic event that has lead to you feeling overwhelmed or stuck? Does it seem like you are sinking in quicksand under the weight of life? Do you feel like others will not understand what you are going through? You are not alone. I would love to help you more deeply understand your emotions and experiences while developing ways to cope with your current struggles.
Ask me about supervision if you are an LPC-Associate! In a therapy session, my goal is to create a safe, calm, and comfortable space for you to express yourself. I specialize in working with trauma and Post-traumatic Stress Disorder, anxiety, and depression, but I also enjoy working with grief, life transitions, every day stressors, and many others. These struggles can be difficult at times, but my hope is that I provide a space where you feel accepted, valued, and heard. My goals are to walk beside you, guide you, and to watch you thrive in your next phase of life. If you have concerns about payment, we can talk about it!
Ask me about supervision if you are an LPC-Associate! In a therapy session, my goal is to create a safe, calm, and comfortable space for you to express yourself. I specialize in working with trauma and Post-traumatic Stress Disorder, anxiety, and depression, but I also enjoy working with grief, life transitions, every day stressors, and many others. These struggles can be difficult at times, but my hope is that I provide a space where you feel accepted, valued, and heard. My goals are to walk beside you, guide you, and to watch you thrive in your next phase of life. If you have concerns about payment, we can talk about it!
I specialize in marriage, trauma, and addiction counseling. I help couples with communication, conflict resolution, building trust, intimacy, and emotional connection. I am also trained specifically to help couples where trauma or betrayal has occurred in the relationship or in their past and how that affects marriages. I help with past trauma by processing in a SAFE environment, achieve emotional healing, coping strategies, and reduce symptoms. This can improve everyday functioning and prevent re-traumatization. I am trained to help clients take steps to achieve life long sobriety through honesty, support, and understanding.
I specialize in marriage, trauma, and addiction counseling. I help couples with communication, conflict resolution, building trust, intimacy, and emotional connection. I am also trained specifically to help couples where trauma or betrayal has occurred in the relationship or in their past and how that affects marriages. I help with past trauma by processing in a SAFE environment, achieve emotional healing, coping strategies, and reduce symptoms. This can improve everyday functioning and prevent re-traumatization. I am trained to help clients take steps to achieve life long sobriety through honesty, support, and understanding.
Thank you for visiting our practice. We are a multidisciplinary mental health practice offering evaluation, therapy, and medication in person or virtually. With specialization in treating depression, anxiety, BIPOC and LGBTQ+ specific challenges,ADHD, infertility, substance use, stress, trauma, and more. We prioritize making service accessible. Life’s challenges, whether rooted in unresolved past issues or the stresses of day-to-day living, can often feel overwhelming. Our team is dedicated to supporting you on your journey to a healthier life. We aim to foster emotional balance and wellbeing for all who seek our compassionate care.
Thank you for visiting our practice. We are a multidisciplinary mental health practice offering evaluation, therapy, and medication in person or virtually. With specialization in treating depression, anxiety, BIPOC and LGBTQ+ specific challenges,ADHD, infertility, substance use, stress, trauma, and more. We prioritize making service accessible. Life’s challenges, whether rooted in unresolved past issues or the stresses of day-to-day living, can often feel overwhelming. Our team is dedicated to supporting you on your journey to a healthier life. We aim to foster emotional balance and wellbeing for all who seek our compassionate care.
Life brings countless challenges we have to endure and overcome. Often we do not want to face these challenges alone and I am here to say you do not have to do it alone. My name is Kinsey Weir and I am a Licensed Professional Counselor – Associate, supervised by Crystal Gilster, LPC-S.
Life brings countless challenges we have to endure and overcome. Often we do not want to face these challenges alone and I am here to say you do not have to do it alone. My name is Kinsey Weir and I am a Licensed Professional Counselor – Associate, supervised by Crystal Gilster, LPC-S.
Nancy Lee Twining
Licensed Professional Counselor Associate, MEd, LPC-A, LCDC
2 Endorsed
Lubbock, TX 79414
Welcome! I operate with the belief that our differences are our gifts. I am excited to work with various people including those with neurodivergence, anxiety, depression, adjustment disorders, & substance use disorders. I would like to help you find new ways of understanding yourself and improving your circumstances. I have a professional background in the school education system and mental health facilities. I believe in your ability to improve your life circumstances and behaviors resulting in greater satisfaction with life and improved relationships. I'm an LPC Associate Clinically Supervised by Dr. Kaylene Brown, LPC-S.
Welcome! I operate with the belief that our differences are our gifts. I am excited to work with various people including those with neurodivergence, anxiety, depression, adjustment disorders, & substance use disorders. I would like to help you find new ways of understanding yourself and improving your circumstances. I have a professional background in the school education system and mental health facilities. I believe in your ability to improve your life circumstances and behaviors resulting in greater satisfaction with life and improved relationships. I'm an LPC Associate Clinically Supervised by Dr. Kaylene Brown, LPC-S.
Hello, I am a clinical social worker & have an LMSW with emphasis on children and families. I feel It is my calling to help people who are going through changes or struggles in their lives & are having a hard time working through them on their own. I can help you work through anxiety, depression, pain/grief and feelings of inadequacy. I work with individuals & families giving them the tools to cope with the stresses that life can bring. I have personal experience managing crisis & have worked with children & families through CPS & those suffering with mental health issues. I am well versed in providing counsel in many areas of need.
Hello, I am a clinical social worker & have an LMSW with emphasis on children and families. I feel It is my calling to help people who are going through changes or struggles in their lives & are having a hard time working through them on their own. I can help you work through anxiety, depression, pain/grief and feelings of inadequacy. I work with individuals & families giving them the tools to cope with the stresses that life can bring. I have personal experience managing crisis & have worked with children & families through CPS & those suffering with mental health issues. I am well versed in providing counsel in many areas of need.
My name is Dr. Kelly Chroback and I am passionate about helping people heal from the inside out. I take a holistic approach to treat the mind, body, and soul of people on healing journeys. I earned my Masters in Social Work from the University of Pennsylvania and my Ph.D. In Addictive Disorders and Recovery Studies from Texas Tech University. I have a profound love and respect for working with the addiction-recovery community, as well as people who simply want to better their lives. I am confident that together, we can help you find your way back to You.
My name is Dr. Kelly Chroback and I am passionate about helping people heal from the inside out. I take a holistic approach to treat the mind, body, and soul of people on healing journeys. I earned my Masters in Social Work from the University of Pennsylvania and my Ph.D. In Addictive Disorders and Recovery Studies from Texas Tech University. I have a profound love and respect for working with the addiction-recovery community, as well as people who simply want to better their lives. I am confident that together, we can help you find your way back to You.
Gerianne Ontiveros
Licensed Professional Counselor Associate, LPC-A, LMHC
1 Endorsed
Lubbock, TX 79424
Life is a full of seasons; seasons of struggle and challenges, seasons of processing, and seasons of healing. I am a support system you can use to help navigate your season. Many clients I work with have experienced significant trauma. They seek counseling because they battle with the anxiety, depression, addiction, or PTSD that so commonly follows those events. I am very passionate about supporting my clients in establishing genuine identity and relationship stability. The counseling process can help you develop the emotional and cognitive “muscles” you need to experience freedom and confidence in YOUR world.
Life is a full of seasons; seasons of struggle and challenges, seasons of processing, and seasons of healing. I am a support system you can use to help navigate your season. Many clients I work with have experienced significant trauma. They seek counseling because they battle with the anxiety, depression, addiction, or PTSD that so commonly follows those events. I am very passionate about supporting my clients in establishing genuine identity and relationship stability. The counseling process can help you develop the emotional and cognitive “muscles” you need to experience freedom and confidence in YOUR world.
My ideal client is someone facing trauma, depression, anxiety, relationship challenges, or adjusting to life changes. They seek a safe, non-judgmental space to explore their feelings and experiences. Their goals include healing from past wounds, improving emotional well-being, enhancing relationships, and building resilience. They want to feel understood, supported, and empowered to make positive changes in their lives. They seek therapy to gain insights, develop coping strategies, and achieve a sense of balance and fulfillment.
My ideal client is someone facing trauma, depression, anxiety, relationship challenges, or adjusting to life changes. They seek a safe, non-judgmental space to explore their feelings and experiences. Their goals include healing from past wounds, improving emotional well-being, enhancing relationships, and building resilience. They want to feel understood, supported, and empowered to make positive changes in their lives. They seek therapy to gain insights, develop coping strategies, and achieve a sense of balance and fulfillment.
Relationships affect every aspect of our lives whether it be marital or partner-related, interpersonal, familial, or parental. When we have conflict with those that we care about it can bring about a feeling of helplessness or frustration, it becomes tiring on the soul. If the goal of the individual is to improve their interactions with the people they love, it is important that they first understand their relationship with themselves. Therapy is an incredible tool for self-discovery and improvement.
Relationships affect every aspect of our lives whether it be marital or partner-related, interpersonal, familial, or parental. When we have conflict with those that we care about it can bring about a feeling of helplessness or frustration, it becomes tiring on the soul. If the goal of the individual is to improve their interactions with the people they love, it is important that they first understand their relationship with themselves. Therapy is an incredible tool for self-discovery and improvement.
Hello! My name is Justine Vaughn. I am a Licensed Professional Counselor, a Licensed Chemical Dependency Counselor, and Certified First Responder Counselor. I graduated with my Masters degree in 2019 and have worked in a variety of counseling settings in order to gain experience and grow professionally. I have been working in the counseling field since 2012, and have experience working with adolescents and adults who have been dealing with depression, anxiety, trauma, and substance use. I would be honored to work with you along this journey in order to help you build a strong foundation from which you can create the life you want.
Hello! My name is Justine Vaughn. I am a Licensed Professional Counselor, a Licensed Chemical Dependency Counselor, and Certified First Responder Counselor. I graduated with my Masters degree in 2019 and have worked in a variety of counseling settings in order to gain experience and grow professionally. I have been working in the counseling field since 2012, and have experience working with adolescents and adults who have been dealing with depression, anxiety, trauma, and substance use. I would be honored to work with you along this journey in order to help you build a strong foundation from which you can create the life you want.
Feeling stuck, overwhelmed, or unsure of your next step? You don’t have to navigate this alone. Many people I work with face anxiety, depression, or life changes, leaving them disconnected from themselves or their purpose. It’s normal to feel drained or frustrated by these emotions. I believe in the power of understanding and connection. Together, we’ll create a safe, judgment-free space to explore your thoughts and feelings at your own pace. I’m here to help you find clarity, healing, and a renewed sense of direction!
Feeling stuck, overwhelmed, or unsure of your next step? You don’t have to navigate this alone. Many people I work with face anxiety, depression, or life changes, leaving them disconnected from themselves or their purpose. It’s normal to feel drained or frustrated by these emotions. I believe in the power of understanding and connection. Together, we’ll create a safe, judgment-free space to explore your thoughts and feelings at your own pace. I’m here to help you find clarity, healing, and a renewed sense of direction!
“In a world where you can be anything, be kind.” Caroline Flack. Are you feeling stuck? Overwhelmed by current events or the direction your life has taken? Do you find yourself repeating behaviors or patterns of behavior that contribute to your unhappiness, and you don’t understand why? Do you have thoughts or feelings that upset you? Are you struggling to handle sudden changes in your life, including new physical limitations? I have good news. You are not alone. And help is out there.
“In a world where you can be anything, be kind.” Caroline Flack. Are you feeling stuck? Overwhelmed by current events or the direction your life has taken? Do you find yourself repeating behaviors or patterns of behavior that contribute to your unhappiness, and you don’t understand why? Do you have thoughts or feelings that upset you? Are you struggling to handle sudden changes in your life, including new physical limitations? I have good news. You are not alone. And help is out there.
I am a Licensed Clinical Social Worker with more than 11 years of experience in the mental health field. I have worked with victims of abuse, neglect, and trauma. I have also worked with individuals struggling with depression, anxiety, mood disorders, stress, major life changes, self-injury, suicidal thoughts, addiction, personality disorders, and interpersonal conflict.
I am a Licensed Clinical Social Worker with more than 11 years of experience in the mental health field. I have worked with victims of abuse, neglect, and trauma. I have also worked with individuals struggling with depression, anxiety, mood disorders, stress, major life changes, self-injury, suicidal thoughts, addiction, personality disorders, and interpersonal conflict.
I am a board-certified clinical psychologist with over 10 years of experience specializing in the rapid resolution of psychological symptoms. I offer comprehensive ADHD assessment services to provide you with accurate diagnoses and concrete recommendations to support your success and well-being.
I am a board-certified clinical psychologist with over 10 years of experience specializing in the rapid resolution of psychological symptoms. I offer comprehensive ADHD assessment services to provide you with accurate diagnoses and concrete recommendations to support your success and well-being.
Are you feeling overwhelmed by the demands of your life or work? Are stress, trauma, or difficult relationships weighing you down? Whether you're a first responder, a parent, or someone striving to navigate life's challenges, you don’t have to face it alone.
Are you feeling overwhelmed by the demands of your life or work? Are stress, trauma, or difficult relationships weighing you down? Whether you're a first responder, a parent, or someone striving to navigate life's challenges, you don’t have to face it alone.
My practice as a licensed clinical psychologist involves treating clients with multitudes of mental health concerns or just stressors of life. My goal is to be a collaborator rather than an expert in facilitating exploration, reflection, and consideration of alternative problem formulations and interventions. I empower clients by providing a safe, cooperative, nonjudgmental, & confidential environment so that folks may gain flexibility in their thinking and behavior. Through supportive therapy, I will assist clients in understanding how their perceptions, thoughts, and beliefs affect their behavior, mood, and self-esteem.
My practice as a licensed clinical psychologist involves treating clients with multitudes of mental health concerns or just stressors of life. My goal is to be a collaborator rather than an expert in facilitating exploration, reflection, and consideration of alternative problem formulations and interventions. I empower clients by providing a safe, cooperative, nonjudgmental, & confidential environment so that folks may gain flexibility in their thinking and behavior. Through supportive therapy, I will assist clients in understanding how their perceptions, thoughts, and beliefs affect their behavior, mood, and self-esteem.
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Cognitive Processing (CPT) Therapists
How does cognitive processing therapy work?
A CPT therapist helps a client evaluate their thoughts about the trauma they experienced, focusing on maladaptive or self-blaming thoughts that can exacerbate symptoms of PTSD, anxiety, or depression. The therapist will work with a client to help them learn to challenge such thoughts and consider different perspectives. The therapist is also likely to ask a client to work on these techniques at home between meetings, such as writing an account of their trauma that can be read aloud during a future session.
What is cognitive processing therapy for PTSD?
Cognitive processing therapy (CPT) is a form of cognitive-behavioral therapy primarily used in the treatment of post-traumatic stress disorder (PTSD) to treat individuals who experienced abuse or violence, who survived natural disasters, who were first responders to such incidents, or who otherwise experienced trauma.
How long does cognitive processing therapy last?
CPT is a short-term therapy. Whether conducted one-on-one or in a group, a complete set of CPT sessions typically includes 12 weekly sessions, along with tasks for clients to complete at home, although this can vary depending on a client’s needs or a therapist’s particular treatment plan. Sessions typically last 60 or 90 minutes.
How effective is cognitive processing therapy?
A large body of research supports the use of CPT to treat people experiencing PTSD, finding it to be effective among different age groups, either in one-on-one therapy sessions or in a group therapy environment. Research suggests that although the initial sessions may be difficult, clients tend to begin to feel positive progress after the first few sessions, and that the benefits tend to last well after the therapy ends.