Codependency Therapists in Lubbock County, TX
I've been working in the field of addiction and codependency with adolescents and adults since I began practicing in 2013.
Majority of my career has been in public schools and Outpatient services, helping those with substance abuse issues and problematic behaviors that has resulted in alternative school or incarceration. I specialize in codependency, relational problems, addiction, and helping families affected by addiction. I am trained in Gottman's couples therapy and EMDR.
I've been working in the field of addiction and codependency with adolescents and adults since I began practicing in 2013.
Majority of my career has been in public schools and Outpatient services, helping those with substance abuse issues and problematic behaviors that has resulted in alternative school or incarceration. I specialize in codependency, relational problems, addiction, and helping families affected by addiction. I am trained in Gottman's couples therapy and EMDR.
I see couples, individuals, and families and specialize in couple's communication, conflict, and families living with addiction/ codependency.
I use systems theory and trauma-informed mindfulness-based interventions to effectively relieve distress and improve communication. I have specialized training in helping families through the process of recovery from addiction/mental illness. I have 11 years of experience working with couples, families, and individuals in inpatient and outpatient settings.
I see couples, individuals, and families and specialize in couple's communication, conflict, and families living with addiction/ codependency.
I use systems theory and trauma-informed mindfulness-based interventions to effectively relieve distress and improve communication. I have specialized training in helping families through the process of recovery from addiction/mental illness. I have 11 years of experience working with couples, families, and individuals in inpatient and outpatient settings.
Whether you are struggling with addiction, grief, infidelity, codependency or past trauma I believe God can deliver you.
After spending 3 years working at a residential treatment facility specializing in addiction and mental health I transitioned to private practice where I continued that focus. I work with all types of addiction but specifically alcohol, drugs, food and relationships. My background in addiction and trauma equips me to help people find their healing.
Whether you are struggling with addiction, grief, infidelity, codependency or past trauma I believe God can deliver you.
After spending 3 years working at a residential treatment facility specializing in addiction and mental health I transitioned to private practice where I continued that focus. I work with all types of addiction but specifically alcohol, drugs, food and relationships. My background in addiction and trauma equips me to help people find their healing.
I have special interest in working with individuals dealing with codependency and relationship issues.
With individuals, I focus on how stress and emotional reactivity manifest as bodily symptoms such as disordered sleep, attention deficits, mood/anxiety disorders, or relationship difficulties. In couples therapy, I utilize concepts of differentiation and comfort/growth cycle, and teach partners to learn to manage their own reactivity and anxieties.
I have special interest in working with individuals dealing with codependency and relationship issues.
With individuals, I focus on how stress and emotional reactivity manifest as bodily symptoms such as disordered sleep, attention deficits, mood/anxiety disorders, or relationship difficulties. In couples therapy, I utilize concepts of differentiation and comfort/growth cycle, and teach partners to learn to manage their own reactivity and anxieties.
Guidance to speaking your voice, setting boundaries, and equipping you with the coping skills needed for stress, anxiety, codependency and whatever curveball life throws.
Taking New Clients! I specialize in addiction recovery and family/relationship dynamics. Take this opportunity to start steps towards empowerment, healing, and strength. I offer in-office, online and experiential sessions. Recovery is about living out loud and experiencing life; learning to set healthy boundaries, breaking toxic patterns, building self worth and healing the inner child. If you are tired of masking pain or uncomfortable emotions; Reach out today! You are not alone! Recovery offers positive connections to yourself, family and loved ones.
Guidance to speaking your voice, setting boundaries, and equipping you with the coping skills needed for stress, anxiety, codependency and whatever curveball life throws.
Taking New Clients! I specialize in addiction recovery and family/relationship dynamics. Take this opportunity to start steps towards empowerment, healing, and strength. I offer in-office, online and experiential sessions. Recovery is about living out loud and experiencing life; learning to set healthy boundaries, breaking toxic patterns, building self worth and healing the inner child. If you are tired of masking pain or uncomfortable emotions; Reach out today! You are not alone! Recovery offers positive connections to yourself, family and loved ones.
Sarah Kincaid
Licensed Professional Counselor, MA, LPC
1 Endorsed
Lubbock, TX 79424
Waitlist for new clients
Are you are feeling anxious, over-whelmed, disconnected, or unmotivated? When thoughts of worry and self-doubt consume you and prevent you from being fully present with yourself and those you love, know you are not alone. We are all imperfect and worthy individuals in search of meaning and connection. Life is paved with twists and turns. I am here to help you navigate through these times with self-compassion. Balance Counseling is a safe, confidential space to unpack the issues that hinder growth. I utilize strength-
Are you are feeling anxious, over-whelmed, disconnected, or unmotivated? When thoughts of worry and self-doubt consume you and prevent you from being fully present with yourself and those you love, know you are not alone. We are all imperfect and worthy individuals in search of meaning and connection. Life is paved with twists and turns. I am here to help you navigate through these times with self-compassion. Balance Counseling is a safe, confidential space to unpack the issues that hinder growth. I utilize strength-
Hi there! My name is Amelia Ancell, and I’m a licensed Marriage and Family Therapist with 8 years of experience working within the Lubbock community.
Hi there! My name is Amelia Ancell, and I’m a licensed Marriage and Family Therapist with 8 years of experience working within the Lubbock community.
Accepting Supervisees. I am an approved Supervisor. I believe that people have what we need within us to walk in freedom, and the moment we find courage to accept that our paths are each unique, we begin to experience peace. I help people find strength in their story. We will work together to take an objective look at what steps will ease the suffering impacting your life. I meet each client with compassion and openness.
Accepting Supervisees. I am an approved Supervisor. I believe that people have what we need within us to walk in freedom, and the moment we find courage to accept that our paths are each unique, we begin to experience peace. I help people find strength in their story. We will work together to take an objective look at what steps will ease the suffering impacting your life. I meet each client with compassion and openness.
My approach is to first create a therapeutic alliance so that we can build a trusting relationship. My goal is to help you shed light on the darkness and walk with you through your healing process. It is important to me that you feel safe and accepted. My belief is that you have strength within your story. I use a goal-directed and collaborative approach to help you achieve your treatment goals.
My approach is to first create a therapeutic alliance so that we can build a trusting relationship. My goal is to help you shed light on the darkness and walk with you through your healing process. It is important to me that you feel safe and accepted. My belief is that you have strength within your story. I use a goal-directed and collaborative approach to help you achieve your treatment goals.
My services are available to individuals, couples, families, children, and teens. My goal in therapy is to empower you by working through any mental health barriers, that may be hindering your ability to live a healthy and balanced life. Through a collaborative approach; therapy can help you reestablish healthier perceptions, create positive coping skills, and provide an awareness that will help empower you and your relationships. I work with co-occurring disorders; My work involves trauma-focused therapy, managing anxiety, depression, grief and loss, and relapse prevention. I have a warm spot for kiddos and teens!
My services are available to individuals, couples, families, children, and teens. My goal in therapy is to empower you by working through any mental health barriers, that may be hindering your ability to live a healthy and balanced life. Through a collaborative approach; therapy can help you reestablish healthier perceptions, create positive coping skills, and provide an awareness that will help empower you and your relationships. I work with co-occurring disorders; My work involves trauma-focused therapy, managing anxiety, depression, grief and loss, and relapse prevention. I have a warm spot for kiddos and teens!
Carrying heavy emotional burdens can cast a shadow over every aspect of your life, making even the simplest decisions and thoughts feel daunting. Past events often resurface, shaking your trust in yourself and those around you. This can lead to feeling out of control of your emotions and even your own body. It's a discouraging, frightening, and isolating experience, especially when others can't fully grasp what you're going through.
Carrying heavy emotional burdens can cast a shadow over every aspect of your life, making even the simplest decisions and thoughts feel daunting. Past events often resurface, shaking your trust in yourself and those around you. This can lead to feeling out of control of your emotions and even your own body. It's a discouraging, frightening, and isolating experience, especially when others can't fully grasp what you're going through.
Since 2013, Dr. Jenna Chang has served as a therapist providing compassionate individual, couple, and family therapy for Lubbock and the surrounding communities. Using her education and training in psychology and marriage and family therapy, Dr. Chang helps youth and adults work through life's challenges in order to experience the hope and healing they need for themselves and their relationships.
Since 2013, Dr. Jenna Chang has served as a therapist providing compassionate individual, couple, and family therapy for Lubbock and the surrounding communities. Using her education and training in psychology and marriage and family therapy, Dr. Chang helps youth and adults work through life's challenges in order to experience the hope and healing they need for themselves and their relationships.
Often times temporary stressors can cause us to feel out of control but through counseling, we can work with you to move past that and regain control of your life. Our office has 11 talented counselors who are qualified to work with all areas of mental health. In order to accommodate busy schedules, our counselors have different specialties and hours they are available. Reach out to our office staff so they can match you with the therapist that best fits your needs
Often times temporary stressors can cause us to feel out of control but through counseling, we can work with you to move past that and regain control of your life. Our office has 11 talented counselors who are qualified to work with all areas of mental health. In order to accommodate busy schedules, our counselors have different specialties and hours they are available. Reach out to our office staff so they can match you with the therapist that best fits your needs
I believe that most of us just want to be seen and understood. I believe that we each already have all the tools and resources within us to address any barrier we face, we just sometimes need a little help getting out of our own way. I hope to partner with you to assist you in creating the change you desire.
I believe that most of us just want to be seen and understood. I believe that we each already have all the tools and resources within us to address any barrier we face, we just sometimes need a little help getting out of our own way. I hope to partner with you to assist you in creating the change you desire.
Richard Paul Loveless
Licensed Professional Counselor, MEd, LPC, LCDC, CCTS-I, CPC
Lubbock, TX 79413
Taking New Male Only Clients!
Don’t let my last name fool you! HA! I am a passionate person centered Counselor and Coach! I have 16 years experience helping adolescent, collegiate, and adult men overcome their life obstacles and find solutions for their issues. I counsel and coach people towards relief and reprieve from mental health, addiction, relationship, financial, career, and other life struggles and issues using Motivational Interviewing , person centered, CBT, 12 step, and Life Coaching techniques and skills. I believe in the power of rapport with clients and having a real human connection in order to find real solutions.
Taking New Male Only Clients!
Don’t let my last name fool you! HA! I am a passionate person centered Counselor and Coach! I have 16 years experience helping adolescent, collegiate, and adult men overcome their life obstacles and find solutions for their issues. I counsel and coach people towards relief and reprieve from mental health, addiction, relationship, financial, career, and other life struggles and issues using Motivational Interviewing , person centered, CBT, 12 step, and Life Coaching techniques and skills. I believe in the power of rapport with clients and having a real human connection in order to find real solutions.
My name is Taylor Ballard and I am located in Lubbock, Tx. I have primarily worked with children, teens, and young adults. I can provide individual or family therapy depending on the presenting problem. I have worked with families and individuals who present with trauma, anxiety, depression, grief/loss, behavioral issues, and self-harm. My usual modes of therapy include Trauma Focused Cognitive Behavioral Therapy, Narrative Therapy, and Emotion Focused Therapy. I have also been trained in many other systemic approaches.
My name is Taylor Ballard and I am located in Lubbock, Tx. I have primarily worked with children, teens, and young adults. I can provide individual or family therapy depending on the presenting problem. I have worked with families and individuals who present with trauma, anxiety, depression, grief/loss, behavioral issues, and self-harm. My usual modes of therapy include Trauma Focused Cognitive Behavioral Therapy, Narrative Therapy, and Emotion Focused Therapy. I have also been trained in many other systemic approaches.
I am currently accepting new clients for the spring and summer.
If you are going through a painful experience or life transition, it’s normal to experience many emotions. Talking with a professional can help you process what you're going through, navigate difficult emotions and situations, and assist you in problem-solving. I am a Gottman trained therapist, which has particular benefit for couples. I'm available for individual or couple sessions, and I work with clients over age 17.
I am currently accepting new clients for the spring and summer.
If you are going through a painful experience or life transition, it’s normal to experience many emotions. Talking with a professional can help you process what you're going through, navigate difficult emotions and situations, and assist you in problem-solving. I am a Gottman trained therapist, which has particular benefit for couples. I'm available for individual or couple sessions, and I work with clients over age 17.
Do you find it hard to focus or manage stress when life feels overwhelming? Are you struggling with trauma, anxiety, or the impact of past experiences that keep you from moving forward? My ideal client is someone seeking healing and support, ready to work toward a healthier, more fulfilling life. You may want to regain focus, cope with stress, and create lasting change. Taking this first step toward seeking help is an act of courage, and I’m here to guide you on your journey to growth and empowerment. Together, we can build the tools you need to thrive.
Do you find it hard to focus or manage stress when life feels overwhelming? Are you struggling with trauma, anxiety, or the impact of past experiences that keep you from moving forward? My ideal client is someone seeking healing and support, ready to work toward a healthier, more fulfilling life. You may want to regain focus, cope with stress, and create lasting change. Taking this first step toward seeking help is an act of courage, and I’m here to guide you on your journey to growth and empowerment. Together, we can build the tools you need to thrive.
You may be reading this because you feel like you have tried everything to feel better, but nothing seems to work. You find yourself feeling overwhelmed by life in general, and you have been fighting with family, friends, or the person you love more than usual. Or you might find yourself feeling anxious lately, and you aren't sure why. In general, you are ready to feel better and enjoy the people around you.
You may be reading this because you feel like you have tried everything to feel better, but nothing seems to work. You find yourself feeling overwhelmed by life in general, and you have been fighting with family, friends, or the person you love more than usual. Or you might find yourself feeling anxious lately, and you aren't sure why. In general, you are ready to feel better and enjoy the people around you.
Life’s circumstances, experiences, and traumas can easily create burdens which feel insurmountable. The clients that I've helped have faced various challenges; expected and unexpected loss and grief, job loss, school and career shifts, incarceration, medical diagnoses, depression, eating disorders, overwhelming anxieties, escalating stress, personal transitions, and the need for healthier connections with others. Our bodies and minds are interconnected and at times one speaks louder or more clearly than another. Other times they may feel disconnected. If this is the case, I offer a variety of techniques to reestablish connection.
Life’s circumstances, experiences, and traumas can easily create burdens which feel insurmountable. The clients that I've helped have faced various challenges; expected and unexpected loss and grief, job loss, school and career shifts, incarceration, medical diagnoses, depression, eating disorders, overwhelming anxieties, escalating stress, personal transitions, and the need for healthier connections with others. Our bodies and minds are interconnected and at times one speaks louder or more clearly than another. Other times they may feel disconnected. If this is the case, I offer a variety of techniques to reestablish connection.
See more therapy options for Lubbock County
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.