Codependency Therapists in Lubbock County, TX
Let’s be honest—life can get messy. Whether you’re feeling overwhelmed, stuck in your own head, navigating relationships, or just trying to figure out who you even are anymore… you don’t have to do it alone.
I work with individuals who may be struggling with anxiety, self-esteem, intrusive thoughts, life transitions, and relationship challenges. If you tend to overthink, people-please, or feel like you’re “too much” or “not enough” all at the same time—you’re in the right place.
Let’s be honest—life can get messy. Whether you’re feeling overwhelmed, stuck in your own head, navigating relationships, or just trying to figure out who you even are anymore… you don’t have to do it alone.
I work with individuals who may be struggling with anxiety, self-esteem, intrusive thoughts, life transitions, and relationship challenges. If you tend to overthink, people-please, or feel like you’re “too much” or “not enough” all at the same time—you’re in the right place.
I'm Magan, a client centered, Solution Focused therapist who has been working in the field of addiction and codependency with adolescents and adults since I began practicing.
Majority of my career has been in public schools and Outpatient services, helping those with substance abuse issues and problematic behaviors that has resulted in alternative school or incarceration. I specialize in codependency, relational problems, addiction, and helping families affected by addiction. I am trained in Gottman's couples therapy and EMDR.
I'm Magan, a client centered, Solution Focused therapist who has been working in the field of addiction and codependency with adolescents and adults since I began practicing.
Majority of my career has been in public schools and Outpatient services, helping those with substance abuse issues and problematic behaviors that has resulted in alternative school or incarceration. I specialize in codependency, relational problems, addiction, and helping families affected by addiction. I am trained in Gottman's couples therapy and EMDR.
As a therapist, my first goal is to build a trusting relationship where you feel safe, accepted, and heard. I know it can be tough to face life’s challenges, and I’m here to walk with you through the healing process.
As a therapist, my first goal is to build a trusting relationship where you feel safe, accepted, and heard. I know it can be tough to face life’s challenges, and I’m here to walk with you through the healing process.
Accepting Supervisees. I am an approved Supervisor. I believe that people have what we need within us to walk in freedom, and the moment we find courage to accept that our paths are each unique, we begin to experience peace. I help people find strength in their story. We will work together to take an objective look at what steps will ease the suffering impacting your life. I meet each client with compassion and openness.
Accepting Supervisees. I am an approved Supervisor. I believe that people have what we need within us to walk in freedom, and the moment we find courage to accept that our paths are each unique, we begin to experience peace. I help people find strength in their story. We will work together to take an objective look at what steps will ease the suffering impacting your life. I meet each client with compassion and openness.
Sarah Kincaid
Licensed Professional Counselor, MA, LPC
1 Endorsed
Lubbock, TX 79424
Waitlist for new clients
Are you are feeling anxious, over-whelmed, disconnected, or unmotivated? When thoughts of worry and self-doubt consume you and prevent you from being fully present with yourself and those you love, know you are not alone. We are all imperfect and worthy individuals in search of meaning and connection. Life is paved with twists and turns. I am here to help you navigate through these times with self-compassion. Balance Counseling is a safe, confidential space to unpack the issues that hinder growth. I utilize strength-
Are you are feeling anxious, over-whelmed, disconnected, or unmotivated? When thoughts of worry and self-doubt consume you and prevent you from being fully present with yourself and those you love, know you are not alone. We are all imperfect and worthy individuals in search of meaning and connection. Life is paved with twists and turns. I am here to help you navigate through these times with self-compassion. Balance Counseling is a safe, confidential space to unpack the issues that hinder growth. I utilize strength-
I see couples, individuals, and families and specialize in couple's communication, conflict, and families living with addiction/ codependency.
I use systems theory and trauma-informed mindfulness-based interventions to effectively relieve distress and improve communication. I have specialized training in helping families through the process of recovery from addiction/mental illness. I have 12 years of experience working with couples, families, and individuals in inpatient and outpatient settings.
I see couples, individuals, and families and specialize in couple's communication, conflict, and families living with addiction/ codependency.
I use systems theory and trauma-informed mindfulness-based interventions to effectively relieve distress and improve communication. I have specialized training in helping families through the process of recovery from addiction/mental illness. I have 12 years of experience working with couples, families, and individuals in inpatient and outpatient settings.
My services are available to individuals, couples, families, children, and teens. My goal in therapy is to empower you by working through any mental health barriers, that may be hindering your ability to live a healthy and balanced life. Through a collaborative approach; therapy can help you reestablish healthier perceptions, create positive coping skills, and provide an awareness that will help empower you and your relationships. I work with co-occurring disorders; My work involves trauma-focused therapy, managing anxiety, depression, grief and loss, and relapse prevention. I have a warm spot for kiddos and teens!
My services are available to individuals, couples, families, children, and teens. My goal in therapy is to empower you by working through any mental health barriers, that may be hindering your ability to live a healthy and balanced life. Through a collaborative approach; therapy can help you reestablish healthier perceptions, create positive coping skills, and provide an awareness that will help empower you and your relationships. I work with co-occurring disorders; My work involves trauma-focused therapy, managing anxiety, depression, grief and loss, and relapse prevention. I have a warm spot for kiddos and teens!
Relationships shape so much of our well-being, and many people come to therapy longing for a deeper connection with themselves, their partners, their families, or the world around them, but aren’t sure where to start. My role is to walk alongside you with compassion, curiosity, and non-judgment, helping you make sense of what you’re carrying and move toward a more grounded, authentic version of yourself. I work with individuals, couples, teens, and families navigating anxiety, OCD, depression, trauma, life transitions, relationship challenges, identity concerns, and feeling “stuck.”
Relationships shape so much of our well-being, and many people come to therapy longing for a deeper connection with themselves, their partners, their families, or the world around them, but aren’t sure where to start. My role is to walk alongside you with compassion, curiosity, and non-judgment, helping you make sense of what you’re carrying and move toward a more grounded, authentic version of yourself. I work with individuals, couples, teens, and families navigating anxiety, OCD, depression, trauma, life transitions, relationship challenges, identity concerns, and feeling “stuck.”
At Danica Shay Counseling and Consulting, it is my passion to empower people to heal, achieve their goals, and fulfill their purpose. I have more than 10 years of experience in the mental health field and with victims of depression, abuse, and anxiety. I offer individual, couple, and family therapy and personal coaching. Also, I provide consulting services to organizations who wish to strengthen their team and increase their morale. I am completely fluent in the Spanish language and have extensive experience with the Hispanic culture. I can help you find solutions. Please know, you are not alone. There is always hope! Call me today.
At Danica Shay Counseling and Consulting, it is my passion to empower people to heal, achieve their goals, and fulfill their purpose. I have more than 10 years of experience in the mental health field and with victims of depression, abuse, and anxiety. I offer individual, couple, and family therapy and personal coaching. Also, I provide consulting services to organizations who wish to strengthen their team and increase their morale. I am completely fluent in the Spanish language and have extensive experience with the Hispanic culture. I can help you find solutions. Please know, you are not alone. There is always hope! Call me today.
I'm an experienced therapist with a masters degree in psychology and a doctorate in marriage and family therapy. I provide counseling for individuals, couples, and families struggling with relationship challenges, anxiety, depression, stress, decision-making, and life adjustments. I work with clients on relationship enhancement, personal growth, communication, conflict resolution, intimacy, and goal-setting. I also assist clients with relationship struggles, behavioral/emotional issues, and blended/step families. In addition to seeing clients in Lubbock, TX, I provide confidential online video therapy for clients in Texas & Nevada.
I'm an experienced therapist with a masters degree in psychology and a doctorate in marriage and family therapy. I provide counseling for individuals, couples, and families struggling with relationship challenges, anxiety, depression, stress, decision-making, and life adjustments. I work with clients on relationship enhancement, personal growth, communication, conflict resolution, intimacy, and goal-setting. I also assist clients with relationship struggles, behavioral/emotional issues, and blended/step families. In addition to seeing clients in Lubbock, TX, I provide confidential online video therapy for clients in Texas & Nevada.
Robert Brown Fortney
Licensed Professional Counselor, MEd, MDiv, LPC
3 Endorsed
Lubbock, TX 79410
Waitlist for new clients
After twenty years of practice, I continue to find that people are best served by a counselor who is emotionally and psychologically available to them in a time of need. I have enjoyed strong effectiveness working with depression, relationship conflict, grief, and anger management. I work with couples, older adults, teens, and children. These experiences have inspired me to incorporate multiple approaches that fit the personalities, interests and needs that people bring to my practice.
After twenty years of practice, I continue to find that people are best served by a counselor who is emotionally and psychologically available to them in a time of need. I have enjoyed strong effectiveness working with depression, relationship conflict, grief, and anger management. I work with couples, older adults, teens, and children. These experiences have inspired me to incorporate multiple approaches that fit the personalities, interests and needs that people bring to my practice.
Relationship/Sex Therapy. TX & CO. Individuals, Couples & Adult Families. Stop the gridlock of high conflict & power dynamics. Learn attachment & nervous system regulation. Sex Therapy, desire discrepancy, low libido/no libido, ED/PE, painful sex. Re-discovering eroticism. Learn the intricacies of what makes up communication in relationships. BOTH sides of Infidelity & Erotic Recovery. Consensual Non-Monogamy/BDSM/Kink. Narcissistic abuse recovery. Out of control sexual behavior. Pre/During/Post-divorce support. Life transitions, individuation and personal/sexual discovery/re-discovery.
Relationship/Sex Therapy. TX & CO. Individuals, Couples & Adult Families. Stop the gridlock of high conflict & power dynamics. Learn attachment & nervous system regulation. Sex Therapy, desire discrepancy, low libido/no libido, ED/PE, painful sex. Re-discovering eroticism. Learn the intricacies of what makes up communication in relationships. BOTH sides of Infidelity & Erotic Recovery. Consensual Non-Monogamy/BDSM/Kink. Narcissistic abuse recovery. Out of control sexual behavior. Pre/During/Post-divorce support. Life transitions, individuation and personal/sexual discovery/re-discovery.
Since 2013, Dr. Jenna Chang has served as a therapist providing compassionate individual, couple, and family therapy for Lubbock and the surrounding communities. Using her education and training in psychology and marriage and family therapy, Dr. Chang helps youth and adults work through life's challenges in order to experience the hope and healing they need for themselves and their relationships.
Since 2013, Dr. Jenna Chang has served as a therapist providing compassionate individual, couple, and family therapy for Lubbock and the surrounding communities. Using her education and training in psychology and marriage and family therapy, Dr. Chang helps youth and adults work through life's challenges in order to experience the hope and healing they need for themselves and their relationships.
It takes courage to come to therapy and most people do so when life seems unbearable. Others come because they want to grow in some way and believe therapy can make a difference in their lives. My ideal client is someone who is self-motivated and ready to "work" in therapy. I work with men, women and older adolescents. I work best with individuals who are ready for positive changes in their lives and who want to improve the quality of their life and their relationships.
It takes courage to come to therapy and most people do so when life seems unbearable. Others come because they want to grow in some way and believe therapy can make a difference in their lives. My ideal client is someone who is self-motivated and ready to "work" in therapy. I work with men, women and older adolescents. I work best with individuals who are ready for positive changes in their lives and who want to improve the quality of their life and their relationships.
Dr. Averie N.
Clinical Social Work/Therapist, DSW, LCSW-S
Lubbock, TX 79424
Waitlist for new clients
Some struggles aren’t solved with quick fixes; they need understanding, insight, and support. Feeling stuck in patterns that no longer serve you, emotionally, relationally, or in how you cope, can be exhausting. You may be navigating substance use, intense emotions, identity questions, or relationship challenges. You’re not looking for quick fixes; you want real understanding and meaningful change. You want a space to be honest, feel seen, and start building a life that feels authentic and sustainable.
Some struggles aren’t solved with quick fixes; they need understanding, insight, and support. Feeling stuck in patterns that no longer serve you, emotionally, relationally, or in how you cope, can be exhausting. You may be navigating substance use, intense emotions, identity questions, or relationship challenges. You’re not looking for quick fixes; you want real understanding and meaningful change. You want a space to be honest, feel seen, and start building a life that feels authentic and sustainable.
There are places where the air feels heavy, where silence carries fear, and each step feels like walking on glass. Every word is carefully weighed and measured. You learn to shrink yourself, listening for danger in each moment.
Then... there are places where you can finally breathe. The soul finds rest, the body unclenches, and the heart remembers it is safe to open. Rather than merely surviving the day—you are restored by it.
At Casa Hogar, Madeline helps you feel the difference between living in your body as a "house"—a place of mere shelter—and living in it as a "home", where self-talk is kind, grounding, and restorative.
There are places where the air feels heavy, where silence carries fear, and each step feels like walking on glass. Every word is carefully weighed and measured. You learn to shrink yourself, listening for danger in each moment.
Then... there are places where you can finally breathe. The soul finds rest, the body unclenches, and the heart remembers it is safe to open. Rather than merely surviving the day—you are restored by it.
At Casa Hogar, Madeline helps you feel the difference between living in your body as a "house"—a place of mere shelter—and living in it as a "home", where self-talk is kind, grounding, and restorative.
I believe healing begins in a safe, non-judgemental space where you can feel truly seen and heard. I support individuals in navigating life's challenges while building healthier coping skills and emotional balance. I strive to help people discover and embrace their true selves!
I believe healing begins in a safe, non-judgemental space where you can feel truly seen and heard. I support individuals in navigating life's challenges while building healthier coping skills and emotional balance. I strive to help people discover and embrace their true selves!
The first step is the most difficult and counseling can be daunting. Allow me to extend you a warm welcome. I have been doing this work for 19 years and have had the privilege working with individuals from all walks of life. I am trained in a variety of therapeutic interventions, including EMDR, Cognitive-Behavioral Therapy, Solution-Focused Therapy, and Narrative Therapy allowing me to effectively address things like life transitions, anxiety, depression, grief, and trauma/PTSD.
The first step is the most difficult and counseling can be daunting. Allow me to extend you a warm welcome. I have been doing this work for 19 years and have had the privilege working with individuals from all walks of life. I am trained in a variety of therapeutic interventions, including EMDR, Cognitive-Behavioral Therapy, Solution-Focused Therapy, and Narrative Therapy allowing me to effectively address things like life transitions, anxiety, depression, grief, and trauma/PTSD.
Sometimes we need a safe place to tend to our heart, a place to be heard and understood, a place to get help. I am here to provide that place for you. Perhaps you have been feeling anxious or down. Maybe you feel stuck and are needing direction or liberation or resolution in one or more areas of life. With grace and affirmation, I will work closely with you to address what is hindering you and help you move forward. I work from a person-centered approach that is tailored to your needs.
Sometimes we need a safe place to tend to our heart, a place to be heard and understood, a place to get help. I am here to provide that place for you. Perhaps you have been feeling anxious or down. Maybe you feel stuck and are needing direction or liberation or resolution in one or more areas of life. With grace and affirmation, I will work closely with you to address what is hindering you and help you move forward. I work from a person-centered approach that is tailored to your needs.
I have had the privilege of counseling people for the past 20 plus years in a variety of settings. I really love working with people who are struggling with addiction and are needing help. I also love working with people who have had trauma and are in need of help to deal with it. I am trained in EMDR and often use it to help clients get some relief from the trauma they have experienced.
I have had the privilege of counseling people for the past 20 plus years in a variety of settings. I really love working with people who are struggling with addiction and are needing help. I also love working with people who have had trauma and are in need of help to deal with it. I am trained in EMDR and often use it to help clients get some relief from the trauma they have experienced.
See more therapy options for Lubbock County
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.