Carebridge EAP Therapists in Lubbock County, TX
Throughout life, there can be uncertainty when navigating change. Feelings of anxiousness, helplessness, or frustration can be present at any time. You do not have to manage those changes alone. My usual modes of therapy consist of Cognitive Behavioral and Emotion focused therapy.
Throughout life, there can be uncertainty when navigating change. Feelings of anxiousness, helplessness, or frustration can be present at any time. You do not have to manage those changes alone. My usual modes of therapy consist of Cognitive Behavioral and Emotion focused therapy.
Hello, my name is Adrianna! I believe that everyone has a voice, whether you are searching for yours or helping your loved one find theirs. I will help by working through a collaborative approach as we work through any difficulties you may be experiencing, or any past experiences that are affecting you.
I believe in meeting you where you are. My purpose as a therapist is to work with you through your struggles and barriers that you encounter in life. I do this by aiming to provide a safe environment and empathizing with you. Sometimes we need the help from others, and I want you to know that it is okay.
Hello, my name is Adrianna! I believe that everyone has a voice, whether you are searching for yours or helping your loved one find theirs. I will help by working through a collaborative approach as we work through any difficulties you may be experiencing, or any past experiences that are affecting you.
I believe in meeting you where you are. My purpose as a therapist is to work with you through your struggles and barriers that you encounter in life. I do this by aiming to provide a safe environment and empathizing with you. Sometimes we need the help from others, and I want you to know that it is okay.
Hello! Therapy can be intimidating, and I'm here to walk alongside you. My passion in counseling is to help empower you to overcome obstacles in your life, process trauma, manage OCD, and learn to move forward with your goals without the restraint of past hurt or fear. Therapy is a great way to invest in yourself and improve your future. I would love to work with you as you become the best version of yourself. If you're looking for skills to withstand the challenges and stressors of life, please reach out.
Hello! Therapy can be intimidating, and I'm here to walk alongside you. My passion in counseling is to help empower you to overcome obstacles in your life, process trauma, manage OCD, and learn to move forward with your goals without the restraint of past hurt or fear. Therapy is a great way to invest in yourself and improve your future. I would love to work with you as you become the best version of yourself. If you're looking for skills to withstand the challenges and stressors of life, please reach out.
NOTE: In person sessions are in Lubbock. > evening availability on waitlist > Most of my experience is with people that struggle with anger, emotional regulation, being misunderstood by others, have negative self-talk, or have a history of using substances as a coping mechanism. If gaining self-awareness, finding meaning and purpose in your life, or having someone fight your hardest battles with you is part of your therapeutic goals, we might be a good fit. If your ADHD, depressive, or anxiety symptoms seem to get in the way of your success in work or relationships, we can work together to regain control of your life.
NOTE: In person sessions are in Lubbock. > evening availability on waitlist > Most of my experience is with people that struggle with anger, emotional regulation, being misunderstood by others, have negative self-talk, or have a history of using substances as a coping mechanism. If gaining self-awareness, finding meaning and purpose in your life, or having someone fight your hardest battles with you is part of your therapeutic goals, we might be a good fit. If your ADHD, depressive, or anxiety symptoms seem to get in the way of your success in work or relationships, we can work together to regain control of your life.
I hold a BSW from UH-Downtown and an MSW from UH-GCSW, where I was a Trauma Fellow and GLOBE Youth Behavioral Health Fellow. I became a therapist because I love helping people and find joy in seeing change and growth in those who are struggling. I’ve aimed to bring a relaxed, supportive, and open approach to therapy. I believe healing happens best when therapy is guest-centered and guest-led—we’re a team, and I’m here to walk alongside you. I am LGPTQ+ally. I believe everyone deserves a change to change. I also am visually impaired.
I hold a BSW from UH-Downtown and an MSW from UH-GCSW, where I was a Trauma Fellow and GLOBE Youth Behavioral Health Fellow. I became a therapist because I love helping people and find joy in seeing change and growth in those who are struggling. I’ve aimed to bring a relaxed, supportive, and open approach to therapy. I believe healing happens best when therapy is guest-centered and guest-led—we’re a team, and I’m here to walk alongside you. I am LGPTQ+ally. I believe everyone deserves a change to change. I also am visually impaired.
My ideal client ranges from adolescents to adults who are ready to improve their life and well-being. They may be facing grief, depression, anxiety, or trauma and want practical coping strategies, emotional support, and structured guidance. My practice welcomes children, teens, and adults. I specialize in building self-esteem, assertiveness, and recovery from emotional trauma, childhood sexual abuse, narcissistic abuse, PTSD, and codependency. Therapy with me feels like talking with an old friend in a safe, supportive space where you're free to be yourself.
My ideal client ranges from adolescents to adults who are ready to improve their life and well-being. They may be facing grief, depression, anxiety, or trauma and want practical coping strategies, emotional support, and structured guidance. My practice welcomes children, teens, and adults. I specialize in building self-esteem, assertiveness, and recovery from emotional trauma, childhood sexual abuse, narcissistic abuse, PTSD, and codependency. Therapy with me feels like talking with an old friend in a safe, supportive space where you're free to be yourself.
