ADHD Therapists in Lubbock County, TX
When life feels heavy and unsteady, having a place to process and reconnect with yourself can make a meaningful difference. I work with people who are adjusting to difficult life changes, looking for better coping strategies, processing stressful events, and improving their relationships with self and others. I aim to make authentic connections with my clients and encourage them to reflect on how day-to-day challenges show up during session.
When life feels heavy and unsteady, having a place to process and reconnect with yourself can make a meaningful difference. I work with people who are adjusting to difficult life changes, looking for better coping strategies, processing stressful events, and improving their relationships with self and others. I aim to make authentic connections with my clients and encourage them to reflect on how day-to-day challenges show up during session.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Hi there! I’m so glad you're here. Challenges in life can often lead us to seek help. Whether you’re facing stress, anxiety, depression, relationship issues or life transitions, I commend you for taking this first step toward positive change. My counseling practice focuses on helping others have healthy and rewarding lives and relationships. I work with individuals to navigate struggles, build resilience, and focus on personal growth. I am passionate about helping clients become the best versions of themselves. I also offer the option to incorporate a Christian focus into our sessions if that resonates with you.
Hi there! I’m so glad you're here. Challenges in life can often lead us to seek help. Whether you’re facing stress, anxiety, depression, relationship issues or life transitions, I commend you for taking this first step toward positive change. My counseling practice focuses on helping others have healthy and rewarding lives and relationships. I work with individuals to navigate struggles, build resilience, and focus on personal growth. I am passionate about helping clients become the best versions of themselves. I also offer the option to incorporate a Christian focus into our sessions if that resonates with you.
Do you struggle with stress, anxiety, ADHD or grief?
My goal is to help you build the skills you need to navigate life’s challenges with more clarity and control. Having lived in two different cultures, I bring a unique perspective to my practice, allowing me to approach therapy with an openness and understanding that respects each individual's background and experiences.
Do you struggle with stress, anxiety, ADHD or grief?
My goal is to help you build the skills you need to navigate life’s challenges with more clarity and control. Having lived in two different cultures, I bring a unique perspective to my practice, allowing me to approach therapy with an openness and understanding that respects each individual's background and experiences.
I see you. You are not alone…
You’re watching your child or adolescent struggle—and you’re not sure how to help anymore. Maybe they’re anxious, shutting down, angry, or hurting themselves. Maybe your family is navigating divorce, and emotions feel out of control. You’ve tried talking, setting boundaries, being patient—but nothing seems to work. You want to understand what’s going on beneath the behavior, and how to reconnect before things get worse. You’re ready for guidance that makes sense, tools that actually help, and a therapist who truly gets kids, teens, and parents.
I see you. You are not alone…
You’re watching your child or adolescent struggle—and you’re not sure how to help anymore. Maybe they’re anxious, shutting down, angry, or hurting themselves. Maybe your family is navigating divorce, and emotions feel out of control. You’ve tried talking, setting boundaries, being patient—but nothing seems to work. You want to understand what’s going on beneath the behavior, and how to reconnect before things get worse. You’re ready for guidance that makes sense, tools that actually help, and a therapist who truly gets kids, teens, and parents.
I am Alison Mann, a Licensed Professional Therapist. I am sorry to hear that you are having a difficult time right now. It is important to process your feelings and examine your options in this situation. Even though things seem rocky I know we can get through this journey together. How are you feeling today? To help us get started, can you please tell me what brought you here? Just write a few short sentences about the challenges you're experiencing or what you would like to talk about and we will go from there.
I am Alison Mann, a Licensed Professional Therapist. I am sorry to hear that you are having a difficult time right now. It is important to process your feelings and examine your options in this situation. Even though things seem rocky I know we can get through this journey together. How are you feeling today? To help us get started, can you please tell me what brought you here? Just write a few short sentences about the challenges you're experiencing or what you would like to talk about and we will go from there.
Dr. Averie N.
Clinical Social Work/Therapist, DSW, LCSW-S
Lubbock, TX 79424
Waitlist for new clients
Some struggles aren’t solved with quick fixes; they need understanding, insight, and support. Feeling stuck in patterns that no longer serve you, emotionally, relationally, or in how you cope, can be exhausting. You may be navigating substance use, intense emotions, identity questions, or relationship challenges. You’re not looking for quick fixes; you want real understanding and meaningful change. You want a space to be honest, feel seen, and start building a life that feels authentic and sustainable.
Some struggles aren’t solved with quick fixes; they need understanding, insight, and support. Feeling stuck in patterns that no longer serve you, emotionally, relationally, or in how you cope, can be exhausting. You may be navigating substance use, intense emotions, identity questions, or relationship challenges. You’re not looking for quick fixes; you want real understanding and meaningful change. You want a space to be honest, feel seen, and start building a life that feels authentic and sustainable.
Hello and Welcome!
Accepting new clients: Individually or Group, In-person, Virtual or Hybrid
My main specialty areas:
Working with Individuals who are navigating some type of neurodivergence (thinking or learning differently). This can mean ASD or questions about possible traits or questioning some things or feeling a little stuck and want to figure out ways to move forward more smoothly. You don’ t have to figure anything out alone.
Providing support for Life Stage transitions, Chronic Conditions/Illnesses
and Better Connections with self & others when you might feel overwhelmed or misunderstood, I want to help.
Hello and Welcome!
Accepting new clients: Individually or Group, In-person, Virtual or Hybrid
My main specialty areas:
Working with Individuals who are navigating some type of neurodivergence (thinking or learning differently). This can mean ASD or questions about possible traits or questioning some things or feeling a little stuck and want to figure out ways to move forward more smoothly. You don’ t have to figure anything out alone.
Providing support for Life Stage transitions, Chronic Conditions/Illnesses
and Better Connections with self & others when you might feel overwhelmed or misunderstood, I want to help.
As someone who specializes in autism, ADHD, and chronic illness, I take a very flexible approach to therapy.
Ready for a change in the new year? Tired of the same old, same old? Let's help you navigate your struggles and bring you closer to the important people in your life.
In therapy, we will explore the obstacles that keep you stuck, and find ways to get you moving again. In my therapy room, you'll always have a safe space to express who yourself and be 100% of you. I want all of my clients to be their authentic selves.
As someone who specializes in autism, ADHD, and chronic illness, I take a very flexible approach to therapy.
Ready for a change in the new year? Tired of the same old, same old? Let's help you navigate your struggles and bring you closer to the important people in your life.
In therapy, we will explore the obstacles that keep you stuck, and find ways to get you moving again. In my therapy room, you'll always have a safe space to express who yourself and be 100% of you. I want all of my clients to be their authentic selves.
Therapy for Neurodivergent Adults in Texas — ADHD, AuDHD, High Masking & Late Diagnosis Support.
If you’ve been told you’re “too much,” “too sensitive,” or “not trying hard enough,” I want you to know: there’s nothing wrong with you. Our work together is collaborative, compassionate, and tailored to you. My approach honors your lived experience and works at a pace that feels sustainable.
Therapy for Neurodivergent Adults in Texas — ADHD, AuDHD, High Masking & Late Diagnosis Support.
If you’ve been told you’re “too much,” “too sensitive,” or “not trying hard enough,” I want you to know: there’s nothing wrong with you. Our work together is collaborative, compassionate, and tailored to you. My approach honors your lived experience and works at a pace that feels sustainable.
I work with autistic and ADHD clients from a neurodiversity perspective.
I am neurodivergent myself, allowing a unique therapeutic rapport with neurodivergent clients who have not felt well understood in the past. Beyond that, my tools are cognitive-behavioral in nature, with a heavy emphasis on mindfulness skills and self-compassion. All are evidence-based approaches for autistic and ADHD clients.
I work with autistic and ADHD clients from a neurodiversity perspective.
I am neurodivergent myself, allowing a unique therapeutic rapport with neurodivergent clients who have not felt well understood in the past. Beyond that, my tools are cognitive-behavioral in nature, with a heavy emphasis on mindfulness skills and self-compassion. All are evidence-based approaches for autistic and ADHD clients.
Are you carrying the weight of trauma, grief, or a mental health diagnosis that has made it hard to feel stable, safe, or like yourself? Whether you're an adult navigating PTSD and emotional upheaval or a parent watching your child struggle with behavioral challenges, the path to clarity can feel impossibly far away. You don't have to find your way there alone — and with the right support, it is closer than you think.
Are you carrying the weight of trauma, grief, or a mental health diagnosis that has made it hard to feel stable, safe, or like yourself? Whether you're an adult navigating PTSD and emotional upheaval or a parent watching your child struggle with behavioral challenges, the path to clarity can feel impossibly far away. You don't have to find your way there alone — and with the right support, it is closer than you think.
Is your child struggling with intense emotions, attention issues, or persistent worry? Do you feel like you're constantly walking a tightrope—balancing impulsive outbursts and withdrawn behavior, all while trying to do what’s best for your child? At Evolve Psychiatry, our team partners with both children and parents to understand what’s driving your child’s distress and to create a plan that nurtures emotional growth, resilience, and success — both at home and in school.
Is your child struggling with intense emotions, attention issues, or persistent worry? Do you feel like you're constantly walking a tightrope—balancing impulsive outbursts and withdrawn behavior, all while trying to do what’s best for your child? At Evolve Psychiatry, our team partners with both children and parents to understand what’s driving your child’s distress and to create a plan that nurtures emotional growth, resilience, and success — both at home and in school.
Are emotional highs and lows leaving you drained, disconnected, or at odds with the people you care about most? Whether you're navigating mood swings, negative self-talk, disrupted sleep, or relationship strain, sometimes all it takes is one honest outside perspective to start making sense of it. You don't have to carry this alone — and you don't have to have it all figured out before you reach out.
Are emotional highs and lows leaving you drained, disconnected, or at odds with the people you care about most? Whether you're navigating mood swings, negative self-talk, disrupted sleep, or relationship strain, sometimes all it takes is one honest outside perspective to start making sense of it. You don't have to carry this alone — and you don't have to have it all figured out before you reach out.
Rhonda Hoover, LPC-A @ Evolve Psychiatry
Licensed Professional Counselor Associate, MS, LPC-A, LCDC
Lubbock, TX 79409
Are you caught between emotional pain and substance use, feeling like one keeps feeding the other with no clear way out? Whether you're navigating addiction, mood challenges, or the complicated place where both meet, you deserve care that sees the whole picture — not just one piece of it. Recovery isn't only about stopping something. It's about building a life that makes stopping possible.
Are you caught between emotional pain and substance use, feeling like one keeps feeding the other with no clear way out? Whether you're navigating addiction, mood challenges, or the complicated place where both meet, you deserve care that sees the whole picture — not just one piece of it. Recovery isn't only about stopping something. It's about building a life that makes stopping possible.
Are you caught in a cycle of anxious thoughts, avoidance, and the quiet dread that things will never change? Whether you're managing OCD, social anxiety, or the kind of persistent worry that follows you everywhere, you deserve more than white-knuckling through another day. You don't need to have it all figured out to start — you just need to be willing. I'll meet you exactly where you are, with warmth, a clear game plan, and the occasional laugh along the way.
Are you caught in a cycle of anxious thoughts, avoidance, and the quiet dread that things will never change? Whether you're managing OCD, social anxiety, or the kind of persistent worry that follows you everywhere, you deserve more than white-knuckling through another day. You don't need to have it all figured out to start — you just need to be willing. I'll meet you exactly where you are, with warmth, a clear game plan, and the occasional laugh along the way.
Taking the first step toward therapy is already an act of courage — and you already have more strength than you may realize. Whether you're struggling with anxiety, depression, relationship conflict, or a life transition that's left you feeling unmoored, you deserve a space where that strength is seen, reflected back, and built upon. You are the expert of your own story. I'm here to help you hear it more clearly. During our work together, you'll be treated holistically — encompassing your physical, mental, and spiritual well-being.
Taking the first step toward therapy is already an act of courage — and you already have more strength than you may realize. Whether you're struggling with anxiety, depression, relationship conflict, or a life transition that's left you feeling unmoored, you deserve a space where that strength is seen, reflected back, and built upon. You are the expert of your own story. I'm here to help you hear it more clearly. During our work together, you'll be treated holistically — encompassing your physical, mental, and spiritual well-being.
Are relationship dynamics, family tension, or the patterns you keep repeating leaving you feeling stuck and disconnected from who you truly are? Whether the struggle is personal, between partners, or felt across the whole family, it rarely exists in isolation — and neither should the solution. You don't have to untangle it alone, and you don't have to choose between getting help as an individual or getting help together. In addition to individual therapy, I specialize in couples and family therapy, helping you gain deeper insight into your patterns and become more of who you truly are.
Are relationship dynamics, family tension, or the patterns you keep repeating leaving you feeling stuck and disconnected from who you truly are? Whether the struggle is personal, between partners, or felt across the whole family, it rarely exists in isolation — and neither should the solution. You don't have to untangle it alone, and you don't have to choose between getting help as an individual or getting help together. In addition to individual therapy, I specialize in couples and family therapy, helping you gain deeper insight into your patterns and become more of who you truly are.
She works with adolescents, young adults, and adults experiencing ADHD, trauma, and other related mental health difficulties.
EMDR Trained through EMDRIA. Now Offering ADHD Testing for Adults and children in office.
She works with adolescents, young adults, and adults experiencing ADHD, trauma, and other related mental health difficulties.
EMDR Trained through EMDRIA. Now Offering ADHD Testing for Adults and children in office.
If you're dealing with ADHD, Autism within your family, depression, or hormonal changes, these challenges can feel even more intense.
My goals is to help you break free from patterns that keep you stuck, and help create a life that aligns with what you really want. Together we’ll build a blueprint to get you on the right path.. We will explore the thought patterns, core beliefs, and cycles that keep you stuck, and create sustainable habits that support your goals.
If you're dealing with ADHD, Autism within your family, depression, or hormonal changes, these challenges can feel even more intense.
My goals is to help you break free from patterns that keep you stuck, and help create a life that aligns with what you really want. Together we’ll build a blueprint to get you on the right path.. We will explore the thought patterns, core beliefs, and cycles that keep you stuck, and create sustainable habits that support your goals.
See more therapy options for Lubbock County
ADHD Therapists
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.