Dialectical (DBT) Therapists in Lockhart, TX

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Photo of Jennifer Brietzke, Clinical Social Work/Therapist in Lockhart, TX
Jennifer Brietzke
Clinical Social Work/Therapist, LCSW
Verified
I have specialized training in the Trauma-Conscious Yoga Method, am a Certified Dialectical Behavior Therapist, am a Registered Yoga Teacher, certified in SMART Recovery and ScreamFree Parenting.
You are feeling depressed or anxious, maybe overwhelmed and at a loss for finding direction and purpose. You are struggling to feel empowered and are often making unhealthy decisions. Your life feels out of control and your relationships are not satisfying. You may be struggling to manage school or work responsibilities due to stress or anxiety. It feels like life is so very hard and it feels impossible to have compassion for yourself or to feel connected to others in a healthy way.
(512) 540-3242 
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Lockhart, TX 78644
Offers online therapy
Photo of Kristi Baumbach, Clinical Social Work/Therapist in Lockhart, TX
Kristi Baumbach
Clinical Social Work/Therapist, LCSW-S
Verified
You feel alone and it seems everyone is managing life well. You may be asking yourself "what is wrong with me?". Your life feels unfulfilling and you often feel depressed, worried, or anxious. You may be struggling with painful memories or nightmares from past events, struggling to maintain healthy relationships with your spouse, your children, and your friends, even struggling to manage your work and professional responsibilities due to your high level of stress and anxiety. It feels like life should be easier and more rewarding.
(512) 595-3398 
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Lockhart, TX 78644
Offers online therapy
Photo of Aaron Alicea, LPC Associate in Lockhart, TX
Aaron Alicea
LPC Associate, LCDC
Verified
You are struggling more than others, it seems. You feel lonely and isolated, and life isn’t going as you planned. You are harder on yourself than anyone else ever could be, struggling with self-compassion, relationships, and navigating life's challenges. You find yourself experiencing depression and anxiety, turning to unhealthy coping skills, distractions, and maybe even misusing substances for relief. You don’t feel empowered to create change and the life you desire.
(512) 768-9667 
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Lockhart, TX 78644
Offers online therapy
Photo of Rachel Humphries, Licensed Professional Counselor Associate in Lockhart, TX
Rachel Humphries
Licensed Professional Counselor Associate, NCC
Verified
Life is difficult. Things happen and traumas come up. Talking to others can feel like placing a weight or a burden on them. Sometimes judgement prevents these conversations from even happening. Everyone deserves a safe space to openly express how they feel and find any available lessons in life's trials. In some cases, validation and acceptance can be the first step to overcome a senseless trauma. Life can be full after trauma, disability, or changes in health.
(737) 252-1275 
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Office is near:
Lockhart, TX 78644
Offers online therapy
Photo of Rachel M. Truelove, Clinical Social Work/Therapist in Lockhart, TX
Rachel M. Truelove
Clinical Social Work/Therapist, LCSW, LCDC
Verified
Hello! My name is Rachel. You don’t have to deal with your struggles alone. I am here to listen to your story.
(512) 601-5770 
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Office is near:
Lockhart, TX 78644
Offers online therapy
Photo of The Sparrows Collective, Clinical Social Work/Therapist in Lockhart, TX
The Sparrows Collective
Clinical Social Work/Therapist, LCSW-S
Verified
You are looking for space. Space to feel. Space to think. Space to question. And yet it seems like every inch of space you have is given to people around you, your family, your job, your faith and there is no space left. And you are tired, burnt out and grasping for something, but you are not even sure what that might be. You have tried the discipline, the goal setting, the "fake it til you make it," the busyness, the books, the podcasts, the rigidity, the perfection, the formulas, the positivity, and yet you still feel stuck and without hope. ‘Is this really what life is going to be like forever?” you ask quietly to yourself.
(512) 548-4227 
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Office is near:
Lockhart, TX 78644
Offers online therapy

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Dialectical (DBT) Therapists
Dialectical Behavior Therapy (DBT) is the treatment most closely associated with Borderline Personality Disorder (BPD). Therapists practice DBT in both individual and group sessions. The therapy combines elements of CBT to help with regulating emotion through distress tolerance and mindfulness. The goal of Dialectical Behavior Therapy is to alleviate the intense emotional pain associated with BPD. Its core assumption is that change and acceptance are intertwined. We typically think of our efforts to change things as emerging out of non-acceptance. We either decide to accept things as they are or we seek to change: through DBT it's not a case of change or acceptance, but resolving the conflicts to allow for self-acceptance and constructive change.

If you're looking for DBT therapy in Lockhart or for a Lockhart DBT therapist these professionals provide dialectical behavior therapy, DBT group therapy, DBT therapy, dialectic behavioral therapy (which is a common misspelling) and dialectical therapy. They provide dialectical counseling, DBT counseling in Lockhart and DBT treatment. They include DBT groups, DBT therapists, DBT psychologists and DBT counseling.