TriWest Therapists in Little Elm, TX
Lindsey has experience working in a domestic violence outreach center, a community health crisis center, and a behavioral day treatment program for children and adolescents. As a part of her experience, Lindsey has worked with children and adults struggling with a variety of concerns, including, but not limited to: Post-Traumatic Stress Disorder (PTSD), Abuse, Trauma, Anxiety, Depression, Grief, and Personal Identity.
Lindsey has experience working in a domestic violence outreach center, a community health crisis center, and a behavioral day treatment program for children and adolescents. As a part of her experience, Lindsey has worked with children and adults struggling with a variety of concerns, including, but not limited to: Post-Traumatic Stress Disorder (PTSD), Abuse, Trauma, Anxiety, Depression, Grief, and Personal Identity.
I am a Licensed Professional Counselor with 10 years of experience supporting individuals navigating trauma, depression, anxiety, life transitions, grief, mood and personality disorders, and identity concerns. I help clients build emotional resilience and regulation through holistic, person-centered care. I bring a warm, eclectic style that integrates both traditional and alternative healing approaches tailored to meet clients where they are on their unique journey.
I am a Licensed Professional Counselor with 10 years of experience supporting individuals navigating trauma, depression, anxiety, life transitions, grief, mood and personality disorders, and identity concerns. I help clients build emotional resilience and regulation through holistic, person-centered care. I bring a warm, eclectic style that integrates both traditional and alternative healing approaches tailored to meet clients where they are on their unique journey.
I am a Licensed Professional Counselor with 4 years of experience specializing in treating adolescents (ages 12+), adults, and couples. I work with a wide range of concerns, including anxiety, mood and personality disorders, relationship issues, trauma, stress management, and self-harm. I also support parents, minorities, and members of the LGBTQIA+ community to address issues that uniquely affect these populations. I believe in tailoring therapy styles and resources to each client’s individual needs. My background also includes experience in crisis intervention and substance use treatment.
I am a Licensed Professional Counselor with 4 years of experience specializing in treating adolescents (ages 12+), adults, and couples. I work with a wide range of concerns, including anxiety, mood and personality disorders, relationship issues, trauma, stress management, and self-harm. I also support parents, minorities, and members of the LGBTQIA+ community to address issues that uniquely affect these populations. I believe in tailoring therapy styles and resources to each client’s individual needs. My background also includes experience in crisis intervention and substance use treatment.
I am a Licensed Clinical Social Worker with 20 years of experience working in behavioral health units and providing group therapy and individual counseling. I specialize in helping adults and seniors struggling with mental stress, bipolar disorder, life transitions, depression, anxiety, grief, and trauma.
I am a Licensed Clinical Social Worker with 20 years of experience working in behavioral health units and providing group therapy and individual counseling. I specialize in helping adults and seniors struggling with mental stress, bipolar disorder, life transitions, depression, anxiety, grief, and trauma.
Hello, I'm Alexis! I am an LPC-Associate supervised by Lindsey Grela, LPC-S (73967). I welcome children, teenagers, and adults who are navigating life's challenges, managing anxiety, or processing trauma. Many of my clients come to session feeling overwhelmed, stuck, or misunderstood, and they are seeking a genuinely safe, non-judgmental space to heal. I also support parents seeking guidance for children navigating behavioral changes or neurodivergence. We move forward by untangling heavy emotions, developing actionable coping strategies, and building the resilience needed for lasting mental wellness.
Hello, I'm Alexis! I am an LPC-Associate supervised by Lindsey Grela, LPC-S (73967). I welcome children, teenagers, and adults who are navigating life's challenges, managing anxiety, or processing trauma. Many of my clients come to session feeling overwhelmed, stuck, or misunderstood, and they are seeking a genuinely safe, non-judgmental space to heal. I also support parents seeking guidance for children navigating behavioral changes or neurodivergence. We move forward by untangling heavy emotions, developing actionable coping strategies, and building the resilience needed for lasting mental wellness.
I don't know your story, but I know how to help you write your next chapter. With 15 years of experience working as a consultant/subject-matter expert for the Veterans Health Administration, Department of Labor, and the US Forest Service in counseling related services, consider me an extra brain out on loan. Use me as a new set of lenses to gain different perspectives so that you can change behavior, manage anxiety, and restore your relationships. I am an LPC-Associate (TX Lic. No. 95442) clinically supervised by Lindsey Grela, LPC-S (TX Lic. No. 73967).
I don't know your story, but I know how to help you write your next chapter. With 15 years of experience working as a consultant/subject-matter expert for the Veterans Health Administration, Department of Labor, and the US Forest Service in counseling related services, consider me an extra brain out on loan. Use me as a new set of lenses to gain different perspectives so that you can change behavior, manage anxiety, and restore your relationships. I am an LPC-Associate (TX Lic. No. 95442) clinically supervised by Lindsey Grela, LPC-S (TX Lic. No. 73967).
Do you feel heavy with despair, struggling each day to keep your head just above the darkness and dread? Does it take every ounce of energy to stay afloat? Or are you feeling overwhelmed by feelings of helplessness and hopelessness? Do you feel anxious and worry too much about a variety of things or a specific issue? Is there an issue surrounding a lack of faithfulness, money, being a parent, the in-laws, or work? Do you need someone to talk with that will listen? Do you need to better understand and cope with previous trauma? Are you feeling profound sadness after the death of a loved one? I deeply value, understand and listen.
Do you feel heavy with despair, struggling each day to keep your head just above the darkness and dread? Does it take every ounce of energy to stay afloat? Or are you feeling overwhelmed by feelings of helplessness and hopelessness? Do you feel anxious and worry too much about a variety of things or a specific issue? Is there an issue surrounding a lack of faithfulness, money, being a parent, the in-laws, or work? Do you need someone to talk with that will listen? Do you need to better understand and cope with previous trauma? Are you feeling profound sadness after the death of a loved one? I deeply value, understand and listen.
Relationships have the power to both hurt and heal. As a marriage and family therapist it is my goal to provide you with a confidential, honest, empathetic, and warm environment to facilitate healing past or present wounds. In a world which is constantly changing, coping with change can be unsettling. Through our work, you will discover healthy ways to deal with change, to find stability and to navigate through life. Collaboration, communication and resolving conflict are most essential in relationships. You will develop the skills to communicate your needs and wants effectively and clearly with your spouse, children and co-workers.
Relationships have the power to both hurt and heal. As a marriage and family therapist it is my goal to provide you with a confidential, honest, empathetic, and warm environment to facilitate healing past or present wounds. In a world which is constantly changing, coping with change can be unsettling. Through our work, you will discover healthy ways to deal with change, to find stability and to navigate through life. Collaboration, communication and resolving conflict are most essential in relationships. You will develop the skills to communicate your needs and wants effectively and clearly with your spouse, children and co-workers.
Therapy can be one of the hardest steps to take, especially when you’ve been carrying things on your own for a long time. Having personally experienced the transformative power of therapy, I understand how difficult it can be to take that first step toward healing. I work with individuals who are feeling overwhelmed, stuck in patterns, dealing with intrusive thoughts, or trying to navigate challenges that feel difficult to face alone. Whether you’re dealing with anxiety, past trauma, or life circumstances that feel heavy, therapy can be a space to begin sorting through it and moving forward!
Therapy can be one of the hardest steps to take, especially when you’ve been carrying things on your own for a long time. Having personally experienced the transformative power of therapy, I understand how difficult it can be to take that first step toward healing. I work with individuals who are feeling overwhelmed, stuck in patterns, dealing with intrusive thoughts, or trying to navigate challenges that feel difficult to face alone. Whether you’re dealing with anxiety, past trauma, or life circumstances that feel heavy, therapy can be a space to begin sorting through it and moving forward!
More Therapists Nearby
I strive to create a caring, compassionate, understanding, and supportive environment where you can feel safe and comfortable enough to discuss your important issues. I deeply respect you and your inner resources and ability to move towards growth and wholeness. My goal is to help you mobilize your hidden strengths while affirming your ability to grow using a custom tailored approach that will best fit your needs and help you reach your goals. During our initial sessions we will work together to create a treatment plan and set goals for therapy.
I strive to create a caring, compassionate, understanding, and supportive environment where you can feel safe and comfortable enough to discuss your important issues. I deeply respect you and your inner resources and ability to move towards growth and wholeness. My goal is to help you mobilize your hidden strengths while affirming your ability to grow using a custom tailored approach that will best fit your needs and help you reach your goals. During our initial sessions we will work together to create a treatment plan and set goals for therapy.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Austin & Dallas Therapist l Anxiety &
Licensed Professional Counselor, MEd, LPC, NCC
Dallas, TX 75201
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, other overwhelming emotions. The good news is these can be managed. I believe there are two experts in the room: you are the expert of your life, and I am the clinical expert. I have experience working with adults, couples, and adolescents. I offer virtual therapy across Texas with flexible scheduling and tailor my approach to meet your needs. I specialize in CBT and DBT methods that help you understand yourself and why you do what you do, while giving you tools to make lasting changes.
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, other overwhelming emotions. The good news is these can be managed. I believe there are two experts in the room: you are the expert of your life, and I am the clinical expert. I have experience working with adults, couples, and adolescents. I offer virtual therapy across Texas with flexible scheduling and tailor my approach to meet your needs. I specialize in CBT and DBT methods that help you understand yourself and why you do what you do, while giving you tools to make lasting changes.
Do you handle everything on the outside but quietly wonder why it still doesn't feel like enough? Whether you're facing anxiety, depression, a major life transition, or relationship tension that keeps resurfacing, you don't need to be in crisis to deserve support. You just need to be curious about yourself and willing to show up honestly — I'll meet you there.
Do you handle everything on the outside but quietly wonder why it still doesn't feel like enough? Whether you're facing anxiety, depression, a major life transition, or relationship tension that keeps resurfacing, you don't need to be in crisis to deserve support. You just need to be curious about yourself and willing to show up honestly — I'll meet you there.
Feeling foggy, frustrated, or just not like yourself?
Maybe your sleep is off. Maybe you're overwhelmed, forgetful, or on edge — even when you're trying your best to rest. You might be managing ongoing health issues or recovering from something that’s changed how your brain or body works. And while others may not see it, you feel it every day.
You're not lazy, broken, or too much. You’re coping with more than most and therapy can help.
I specialize in supporting adults living with chronic stress, burnout, insomnia, brain fog, executive functioning challenges, and adjustment to illness or injury.
Feeling foggy, frustrated, or just not like yourself?
Maybe your sleep is off. Maybe you're overwhelmed, forgetful, or on edge — even when you're trying your best to rest. You might be managing ongoing health issues or recovering from something that’s changed how your brain or body works. And while others may not see it, you feel it every day.
You're not lazy, broken, or too much. You’re coping with more than most and therapy can help.
I specialize in supporting adults living with chronic stress, burnout, insomnia, brain fog, executive functioning challenges, and adjustment to illness or injury.
You seem " fine" on the outside. You say the right things, keep up with responsibilities, and hold everything together. But inside, something feels off. There's a quiet emptiness, a sense of loneliness that doesn't match what others see. You want close relationships, but they're often confusing or disappointing. You find yourself pulling back from people without fully understanding why. It's your pattern. You're pretty sure it has something to do with your painful past, but you're not quite sure how to connect the dots. You need relief, but the coping habits that once helped you get through no longer bring relief
You seem " fine" on the outside. You say the right things, keep up with responsibilities, and hold everything together. But inside, something feels off. There's a quiet emptiness, a sense of loneliness that doesn't match what others see. You want close relationships, but they're often confusing or disappointing. You find yourself pulling back from people without fully understanding why. It's your pattern. You're pretty sure it has something to do with your painful past, but you're not quite sure how to connect the dots. You need relief, but the coping habits that once helped you get through no longer bring relief
Do you find yourself overwhelmed by worry and uncertainty, no matter what you do? Unwanted thoughts, feelings of shame, and guilt are weighing you down. You want to feel happier, healthier, and fulfilled, but getting by the day is a challenge itself. You are prepared to take the next step, but not knowing where to start makes you feel hopeless. You may not remember a time when you didn't feel like this. Anxiety, OCD, and Trauma leave us feeling broken and disconnected from our true selves. If this feels true to you, know you don’t have to face this alone. We begin therapy by understanding where you are and the challenges you face.
Do you find yourself overwhelmed by worry and uncertainty, no matter what you do? Unwanted thoughts, feelings of shame, and guilt are weighing you down. You want to feel happier, healthier, and fulfilled, but getting by the day is a challenge itself. You are prepared to take the next step, but not knowing where to start makes you feel hopeless. You may not remember a time when you didn't feel like this. Anxiety, OCD, and Trauma leave us feeling broken and disconnected from our true selves. If this feels true to you, know you don’t have to face this alone. We begin therapy by understanding where you are and the challenges you face.
Hello! I’ve been in practice for 42 years working with: Anxiety, Depression, Women's Issues including Menopause, Men's Issues, Family of Origin Effects, PTSD, Assertiveness, Adult ADHD, Relationship Conflict, Life Changes/Stages, Physical/Emotional Responses to Stress & Illness to Reduce: Anxiety, Chronic Pain, Blood Pressure, Heart Rate. I’ve trained in using many types of therapy. Clients like that I'm straightforward, direct, teach them things, and have a dry sense of humor. At my age, I've been through all the stages of a woman's life and have experienced and overcome almost everything my clients are going through.
Hello! I’ve been in practice for 42 years working with: Anxiety, Depression, Women's Issues including Menopause, Men's Issues, Family of Origin Effects, PTSD, Assertiveness, Adult ADHD, Relationship Conflict, Life Changes/Stages, Physical/Emotional Responses to Stress & Illness to Reduce: Anxiety, Chronic Pain, Blood Pressure, Heart Rate. I’ve trained in using many types of therapy. Clients like that I'm straightforward, direct, teach them things, and have a dry sense of humor. At my age, I've been through all the stages of a woman's life and have experienced and overcome almost everything my clients are going through.
Hello and welcome! I have been working in the mental health field since 2014, providing care and support to individuals across the lifespan—from young children as early as two years old to older adults. My therapeutic approach is direct, authentic, and eclectic, allowing me to tailor interventions to meet each client’s unique needs.
Hello and welcome! I have been working in the mental health field since 2014, providing care and support to individuals across the lifespan—from young children as early as two years old to older adults. My therapeutic approach is direct, authentic, and eclectic, allowing me to tailor interventions to meet each client’s unique needs.
In my practice, I provide a safe and nurturing space for individuals facing a range of life challenges. Whether you're dealing with anxiety or seeking a supportive environment for personal growth, my goal is to help you overcome obstacles and flourish on your unique journey. As a bilingual (English/Spanish) Licensed Professional Counselor, I am dedicated to assisting people from diverse backgrounds in their quest for self-discovery and empowerment.
In my practice, I provide a safe and nurturing space for individuals facing a range of life challenges. Whether you're dealing with anxiety or seeking a supportive environment for personal growth, my goal is to help you overcome obstacles and flourish on your unique journey. As a bilingual (English/Spanish) Licensed Professional Counselor, I am dedicated to assisting people from diverse backgrounds in their quest for self-discovery and empowerment.
Rhonda Hoover, LPC-A @ Evolve Psychiatry
Licensed Professional Counselor, LPC-A, LCDC
Arlington, TX 76006
Are you caught between emotional pain and substance use, feeling like one keeps feeding the other with no clear way out? Whether you're navigating addiction, mood challenges, or the complicated place where both meet, you deserve care that sees the whole picture — not just one piece of it. Recovery isn't only about stopping something. It's about building a life that makes stopping possible.
Are you caught between emotional pain and substance use, feeling like one keeps feeding the other with no clear way out? Whether you're navigating addiction, mood challenges, or the complicated place where both meet, you deserve care that sees the whole picture — not just one piece of it. Recovery isn't only about stopping something. It's about building a life that makes stopping possible.
See more therapy options for Little Elm
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