Obsessive-Compulsive (OCD) Therapists in Little Elm, TX
Hello, I'm Alexis! I am an LPC-Associate supervised by Lindsey Grela, LPC-S (73967). I welcome children, teenagers, and adults who are navigating life's challenges, managing anxiety, or processing trauma. Many of my clients come to session feeling overwhelmed, stuck, or misunderstood, and they are seeking a genuinely safe, non-judgmental space to heal. I also support parents seeking guidance for children navigating behavioral changes or neurodivergence. We move forward by untangling heavy emotions, developing actionable coping strategies, and building the resilience needed for lasting mental wellness.
Hello, I'm Alexis! I am an LPC-Associate supervised by Lindsey Grela, LPC-S (73967). I welcome children, teenagers, and adults who are navigating life's challenges, managing anxiety, or processing trauma. Many of my clients come to session feeling overwhelmed, stuck, or misunderstood, and they are seeking a genuinely safe, non-judgmental space to heal. I also support parents seeking guidance for children navigating behavioral changes or neurodivergence. We move forward by untangling heavy emotions, developing actionable coping strategies, and building the resilience needed for lasting mental wellness.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Namaste.. I acknowledge the divine in me and I look forward to meeting the divine in you. I have been in this field for over 13 years and enjoy every new pathway that you may bring to my life. We can research new pathways together.. Life is a very difficult challenge for all of us..may we take haste in exploring the more pleasant aspects that life offers to each of us. No matter what you maybe facing in life believe that within you is the power to overcome or make changes .. I am trained in many lines of counseling and will not turn anyone away who is willing to seek deeper in their soul with direction to transform their life.
Namaste.. I acknowledge the divine in me and I look forward to meeting the divine in you. I have been in this field for over 13 years and enjoy every new pathway that you may bring to my life. We can research new pathways together.. Life is a very difficult challenge for all of us..may we take haste in exploring the more pleasant aspects that life offers to each of us. No matter what you maybe facing in life believe that within you is the power to overcome or make changes .. I am trained in many lines of counseling and will not turn anyone away who is willing to seek deeper in their soul with direction to transform their life.
I provide individual therapy sessions and have a passion for working with couples and families. I also provide behavioral therapy to modify problematic behavior, particularly in children, within the family dynamic, and I help adults overcome addictive behaviors. I believe that the path to success first starts in one's mind. "As a man thinketh in his heart, so is he…" —Proverbs 23:7. I like to help my clients "think" on a higher frequency, which leads to a higher quality of life. In my work, I have clients review worksheets and videos, I challenge their thinking, and I help them make the best decisions for themselves.
I provide individual therapy sessions and have a passion for working with couples and families. I also provide behavioral therapy to modify problematic behavior, particularly in children, within the family dynamic, and I help adults overcome addictive behaviors. I believe that the path to success first starts in one's mind. "As a man thinketh in his heart, so is he…" —Proverbs 23:7. I like to help my clients "think" on a higher frequency, which leads to a higher quality of life. In my work, I have clients review worksheets and videos, I challenge their thinking, and I help them make the best decisions for themselves.
My ideal clients are people who have been carrying too much for too long—survivors of rape, sexual assault, domestic violence, narcissistic abuse, trauma, or those navigating chronic illness and the grief, fear, and identity changes that can come with it. Many arrive feeling exhausted, disconnected, overwhelmed, or unsure how to move forward. Our team offers a safe, compassionate space to feel understood, rebuild trust in yourself, regulate your nervous system, process what happened, and begin creating a life that feels more grounded, connected, and your own.
My ideal clients are people who have been carrying too much for too long—survivors of rape, sexual assault, domestic violence, narcissistic abuse, trauma, or those navigating chronic illness and the grief, fear, and identity changes that can come with it. Many arrive feeling exhausted, disconnected, overwhelmed, or unsure how to move forward. Our team offers a safe, compassionate space to feel understood, rebuild trust in yourself, regulate your nervous system, process what happened, and begin creating a life that feels more grounded, connected, and your own.
I am a Licensed Professional Counselor with 10 years of experience supporting individuals navigating trauma, depression, anxiety, life transitions, grief, mood and personality disorders, and identity concerns. I help clients build emotional resilience and regulation through holistic, person-centered care. I bring a warm, eclectic style that integrates both traditional and alternative healing approaches tailored to meet clients where they are on their unique journey.
I am a Licensed Professional Counselor with 10 years of experience supporting individuals navigating trauma, depression, anxiety, life transitions, grief, mood and personality disorders, and identity concerns. I help clients build emotional resilience and regulation through holistic, person-centered care. I bring a warm, eclectic style that integrates both traditional and alternative healing approaches tailored to meet clients where they are on their unique journey.
My passion is working with clients who are motivated to change their lives and start feeling better when coming to therapy. I specialize in treating trauma (PTSD/CPTSD), mood disorders, stress, life changes, end of life issues, and I work closely with the LGBTQIA+ community. My work is grounded in the belief that intentional personal growth is the foundation for meaningful, lasting improvement in all areas of life, with others and and with the self.
My passion is working with clients who are motivated to change their lives and start feeling better when coming to therapy. I specialize in treating trauma (PTSD/CPTSD), mood disorders, stress, life changes, end of life issues, and I work closely with the LGBTQIA+ community. My work is grounded in the belief that intentional personal growth is the foundation for meaningful, lasting improvement in all areas of life, with others and and with the self.
My clients often refer to my office as "their room" - which is the greatest of compliments! Expressions is a calm, comforting space to curl up on the couch and explore your world. I combine traditional talk therapy with creativity, expressive arts and experiential activities. My clients love the variety of ways to work on their strengths and struggles. Expression through art mediums inspires self-exploration and insight on a deeper level, alleviating the need for the "perfect words" and taking the pressure off of overthinking and anxiety. I love helping clients find the perfect way to harness strengths in order to thrive.
My clients often refer to my office as "their room" - which is the greatest of compliments! Expressions is a calm, comforting space to curl up on the couch and explore your world. I combine traditional talk therapy with creativity, expressive arts and experiential activities. My clients love the variety of ways to work on their strengths and struggles. Expression through art mediums inspires self-exploration and insight on a deeper level, alleviating the need for the "perfect words" and taking the pressure off of overthinking and anxiety. I love helping clients find the perfect way to harness strengths in order to thrive.
I'm a Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC) with a certificate in Applied Behavior Analysis (ABA), allowing me to effectively support individuals on the autism spectrum. I also have experience working with veterans and military personnel navigating the challenges of service, transition, and reintegration into civilian life. I specialize in addiction, grief and loss, trauma, anxiety, and depression, and I work with men, women, and youth ages 10 to 90, as well as couples and families.
I'm a Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC) with a certificate in Applied Behavior Analysis (ABA), allowing me to effectively support individuals on the autism spectrum. I also have experience working with veterans and military personnel navigating the challenges of service, transition, and reintegration into civilian life. I specialize in addiction, grief and loss, trauma, anxiety, and depression, and I work with men, women, and youth ages 10 to 90, as well as couples and families.
Feeling deeply overwhelmed by stress, trauma, or a major life transition? As an LPC in Frisco & Plano, TX, I provide a supportive, judgment-free space to help you build essential coping skills and find lasting relief. I focus our work on genuine healing while building practical, real-world strategies. I specialize in helping teens, young professionals, and adults navigate Anxiety, ADHD, EMDR trauma recovery, Men's Issues, and Professional Burnout. Together, we will work to shift out of painful patterns and uncover your personal strengths to build a balanced life. When you are ready to take that first step, I am here to support you.
Feeling deeply overwhelmed by stress, trauma, or a major life transition? As an LPC in Frisco & Plano, TX, I provide a supportive, judgment-free space to help you build essential coping skills and find lasting relief. I focus our work on genuine healing while building practical, real-world strategies. I specialize in helping teens, young professionals, and adults navigate Anxiety, ADHD, EMDR trauma recovery, Men's Issues, and Professional Burnout. Together, we will work to shift out of painful patterns and uncover your personal strengths to build a balanced life. When you are ready to take that first step, I am here to support you.
I work with a variety of issues including: depression, anxiety, grief, relationship issues, career counseling, spirituality, divorce, OCD, Panic Disorder, and Bipolar Disorder.
I work with adult clients dealing with a variety of issues. My previous career was as a registered nurse, which affords me comprehensive knowledge about psychiatric medications prescribed by your PCP or psychiatrist. I worked for over 20 years, full-time at the University of North Texas as a staff psychologist, Assistant Professor in the psychology department, and later transitioned to the Clinical Director of the Counseling Center. Please visit my website to learn more about my training, experience and professional services I offer. Drpamflint.com If interested in my children's book, you can check it out www.roxythetherapydog.com
I work with a variety of issues including: depression, anxiety, grief, relationship issues, career counseling, spirituality, divorce, OCD, Panic Disorder, and Bipolar Disorder.
I work with adult clients dealing with a variety of issues. My previous career was as a registered nurse, which affords me comprehensive knowledge about psychiatric medications prescribed by your PCP or psychiatrist. I worked for over 20 years, full-time at the University of North Texas as a staff psychologist, Assistant Professor in the psychology department, and later transitioned to the Clinical Director of the Counseling Center. Please visit my website to learn more about my training, experience and professional services I offer. Drpamflint.com If interested in my children's book, you can check it out www.roxythetherapydog.com
I am Precious, I work specifically with women who grapple with the aftermath of past traumas, battling symptoms of depression and anxiety. I understand the struggles of forging and sustaining connections as a result of trauma, navigating the complexities of motherhood, and coping with unhealthy attachments in relationships, often relying on societal constructs to shape one's identity. I am an EMDR and yoga trained psychotherapist specializing in guiding women through the challenges of anxiety and depression stemming from trauma, motherhood, relationships, and codependency.
I am Precious, I work specifically with women who grapple with the aftermath of past traumas, battling symptoms of depression and anxiety. I understand the struggles of forging and sustaining connections as a result of trauma, navigating the complexities of motherhood, and coping with unhealthy attachments in relationships, often relying on societal constructs to shape one's identity. I am an EMDR and yoga trained psychotherapist specializing in guiding women through the challenges of anxiety and depression stemming from trauma, motherhood, relationships, and codependency.
I began working with 5th Street Family Counseling after seeing a need in the Frisco area for individual, couple's, and family therapy. I believe that by emphasizing steps in the right direction, people can work through their hardest problems. I help clients identify what goals they have for their lives and work with them to help achieve those goals.
I began working with 5th Street Family Counseling after seeing a need in the Frisco area for individual, couple's, and family therapy. I believe that by emphasizing steps in the right direction, people can work through their hardest problems. I help clients identify what goals they have for their lives and work with them to help achieve those goals.
I am a Licensed Professional Counselor, with a Master of Science in Clinical Mental Health Counseling and a National Certified Counselor. I am here to help you experience healthy change in your life through talk therapy. I can help you learn to have a more positive outlook, develop healthy coping skills, deal with stress management, and cope with anxiety, depression and trauma.
I am a Licensed Professional Counselor, with a Master of Science in Clinical Mental Health Counseling and a National Certified Counselor. I am here to help you experience healthy change in your life through talk therapy. I can help you learn to have a more positive outlook, develop healthy coping skills, deal with stress management, and cope with anxiety, depression and trauma.
I am a Licensed Clinical Social Worker with a strong commitment to helping individuals navigate life’s challenges by providing compassion, clarity, and assisting individuals in increasing self confidence. With over seven years of clinical experience, I specialize in supporting clients through anxiety, depression, trauma, and life transitions.
I am a Licensed Clinical Social Worker with a strong commitment to helping individuals navigate life’s challenges by providing compassion, clarity, and assisting individuals in increasing self confidence. With over seven years of clinical experience, I specialize in supporting clients through anxiety, depression, trauma, and life transitions.
In addition to in person sessions, I also provide either phone or online/Telehealth therapy sessions. Whatever you may be struggling with--there IS hope and help available. I have been providing therapy to individuals, couples and families for more than 20 years. I believe that everyone has the ability to make positive changes in their lives. My goal is to help you gain insight about what might be getting in the way of living the life you want and to develop a plan that will allow you to achieve your personal goals.
In addition to in person sessions, I also provide either phone or online/Telehealth therapy sessions. Whatever you may be struggling with--there IS hope and help available. I have been providing therapy to individuals, couples and families for more than 20 years. I believe that everyone has the ability to make positive changes in their lives. My goal is to help you gain insight about what might be getting in the way of living the life you want and to develop a plan that will allow you to achieve your personal goals.
OCD lives.
As a counselor I work from a collaborative, strengths-based, client-centered approach, assisting and supporting clients to be the author of their own lives. Focusing on theoretical orientation counseling interventions that include Person-Centered, Solution Focused, and Cognitive Behavior Therapy.
OCD lives.
As a counselor I work from a collaborative, strengths-based, client-centered approach, assisting and supporting clients to be the author of their own lives. Focusing on theoretical orientation counseling interventions that include Person-Centered, Solution Focused, and Cognitive Behavior Therapy.
The heart of your struggle is most likely relationship- with yourself or with others. If your struggle is within yourself (anxiety, depression) or with others, (parent/child, partner), I will work along side you to help you identify thoughts, feelings and behaviors that are not working for you and to replace them with healthier patterns. With over 20 years as a counselor, I have experience successfully working with children, adolescents and adults. I offer the choice of an indoor or outdoor space both which provide a peaceful, natural environment to heal.
The heart of your struggle is most likely relationship- with yourself or with others. If your struggle is within yourself (anxiety, depression) or with others, (parent/child, partner), I will work along side you to help you identify thoughts, feelings and behaviors that are not working for you and to replace them with healthier patterns. With over 20 years as a counselor, I have experience successfully working with children, adolescents and adults. I offer the choice of an indoor or outdoor space both which provide a peaceful, natural environment to heal.
Positive Path PLLC Sari Dangler,
Licensed Professional Counselor, MS, LPC-S, SP
2 Endorsed
Serves Area
Are you feeling exhausted emotionally, simple tasks do not get done, or thoughts and behaviors are hard to change or know where or how to start that cause trouble in your relationships, work, school or life in general? Or maybe you do not know how to help you child who is struggling?
Hi I am Sari, the owner and know the first steps seeking support in counseling or an assessment can feel overwhelming, but in the right environment, the process becomes more manageable. We want to understand your experience and help with the daily functioning in a supportive and respectful setting with no judgment, taking one day and step at a time.
Are you feeling exhausted emotionally, simple tasks do not get done, or thoughts and behaviors are hard to change or know where or how to start that cause trouble in your relationships, work, school or life in general? Or maybe you do not know how to help you child who is struggling?
Hi I am Sari, the owner and know the first steps seeking support in counseling or an assessment can feel overwhelming, but in the right environment, the process becomes more manageable. We want to understand your experience and help with the daily functioning in a supportive and respectful setting with no judgment, taking one day and step at a time.
I am passionate about working with adolescents and adults who are struggling with anxiety, depression, self-esteem and confidence, ADHD (children and adults), as well as social/emotional/behavioral challenges.
I am passionate about working with adolescents and adults who are struggling with anxiety, depression, self-esteem and confidence, ADHD (children and adults), as well as social/emotional/behavioral challenges.
See more therapy options for Little Elm
Nearby Obsessive-Compulsive (OCD) Therapists Searches for Little Elm
- Argyle
- Aubrey
- Bartonville
- Carrollton
- Corinth
- Denton
- Frisco
- Highland Village
- Lake Dallas
- Lewisville
- Prosper
- The Colony
Obsessive-Compulsive (OCD) Therapists
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.