Mindfulness-Based (MBCT) Therapists in Linden, TX
Texarkana Eclectic Counseling, PLLC
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Serves Area
I am the founder, owner, and therapist for Texarkana Eclectic Counseling. I strive to provide a warm, comfortable place for clients to feel safe. I help clients that are struggling with daily life issues, low self-esteem, anxiety, depression, trauma, anger management along with many other issues. The holidays are approaching and is often a time when people feel overwhelmed, stressed, and depressed. Counseling is a journey where the client and I develop coping skills, a plan, and goals to help them deal with what they are struggling with to live a healthy peaceful life. I use different counseling techniques to fit each unique client.
I am the founder, owner, and therapist for Texarkana Eclectic Counseling. I strive to provide a warm, comfortable place for clients to feel safe. I help clients that are struggling with daily life issues, low self-esteem, anxiety, depression, trauma, anger management along with many other issues. The holidays are approaching and is often a time when people feel overwhelmed, stressed, and depressed. Counseling is a journey where the client and I develop coping skills, a plan, and goals to help them deal with what they are struggling with to live a healthy peaceful life. I use different counseling techniques to fit each unique client.
Hey there, I am I'Esha! I am a licensed clinical social worker (LCSW) based out of Texas, who is passionate about helping individuals find healing, wholeness, and true freedom from strongholds and barriers. Overtime I have found that my style and approach is best suited for college aged through middle aged women, of all backgrounds struggling with various life changed and barriers. Ideally my goal is to assist in leading clients through depression, grief, anxiety, and many other emotional disruptions.
Hey there, I am I'Esha! I am a licensed clinical social worker (LCSW) based out of Texas, who is passionate about helping individuals find healing, wholeness, and true freedom from strongholds and barriers. Overtime I have found that my style and approach is best suited for college aged through middle aged women, of all backgrounds struggling with various life changed and barriers. Ideally my goal is to assist in leading clients through depression, grief, anxiety, and many other emotional disruptions.
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Hi there, I'm Melissa! My name is Melissa Switzer. I am a Licensed Clinical Social Worker (LCSW) based near Austin, Texas. I work with clients state-wide utilizing telehealth. I work best with adolescents to adults, ranging in age from 10 and up. I specialize in anxiety, stress, depression, anger management, ADHD, grief, neurodivergence, trauma, and life issues associated with the LGBTQ-plus community as a straight ally. I use psychoanalytic and Cognitive Behavioral therapy to help clients reach their therapeutic goals.
Hi there, I'm Melissa! My name is Melissa Switzer. I am a Licensed Clinical Social Worker (LCSW) based near Austin, Texas. I work with clients state-wide utilizing telehealth. I work best with adolescents to adults, ranging in age from 10 and up. I specialize in anxiety, stress, depression, anger management, ADHD, grief, neurodivergence, trauma, and life issues associated with the LGBTQ-plus community as a straight ally. I use psychoanalytic and Cognitive Behavioral therapy to help clients reach their therapeutic goals.
My name is Christine (Chrissy) Wagner, and I am a licensed clinical social worker in Texas. I have a master's degree in social work, licensed clinical social work. I have over 30 years of social and human service experience in family and child welfare. I have worked with Hospice patients and families and worked with group therapy and individual therapy. I work with adults and specialize in aging, grief/loss, anxiety, depression, and inner conflict, using cognitive behavioral therapy, strength-based and emotion-focused therapy.
My name is Christine (Chrissy) Wagner, and I am a licensed clinical social worker in Texas. I have a master's degree in social work, licensed clinical social work. I have over 30 years of social and human service experience in family and child welfare. I have worked with Hospice patients and families and worked with group therapy and individual therapy. I work with adults and specialize in aging, grief/loss, anxiety, depression, and inner conflict, using cognitive behavioral therapy, strength-based and emotion-focused therapy.
Texarkana Holistic Counseling PLLC
Licensed Professional Counselor, LPC, BSN
Verified Verified
Serves Area
I am a holistic Licensed Professional Counselor practicing in the state of Texas. As holistic counselor I take into consideration the physical, spiritual, psychological, ethnic and socioeconomic components that make you unique. Even in my 20+ years career as ICU nurse I have subscribed to the holistic approach to patient care. Though it's well known that mind and body interact, unfortunately many practitioners seem to overlook this important fact.
I am a holistic Licensed Professional Counselor practicing in the state of Texas. As holistic counselor I take into consideration the physical, spiritual, psychological, ethnic and socioeconomic components that make you unique. Even in my 20+ years career as ICU nurse I have subscribed to the holistic approach to patient care. Though it's well known that mind and body interact, unfortunately many practitioners seem to overlook this important fact.
Saima Hussain is a Licensed Clinical Social Worker (LCSW) with over 10 years of experience in the field of mental health. She is known for her holistic approach to therapy, which combines evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) with a focus on mind-body-spirit integration. She has extensive experience in helping clients manage stress, anxiety, depression, trauma, and relationship issues.
Saima Hussain is a Licensed Clinical Social Worker (LCSW) with over 10 years of experience in the field of mental health. She is known for her holistic approach to therapy, which combines evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) with a focus on mind-body-spirit integration. She has extensive experience in helping clients manage stress, anxiety, depression, trauma, and relationship issues.
Saima Hussain is a Licensed Clinical Social Worker (LCSW) with over 10 years of experience in the field of mental health. She is known for her holistic approach to therapy, which combines evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) with a focus on mind-body-spirit integration. She has extensive experience in helping clients manage stress, anxiety, depression, trauma, and relationship issues.
Saima Hussain is a Licensed Clinical Social Worker (LCSW) with over 10 years of experience in the field of mental health. She is known for her holistic approach to therapy, which combines evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) with a focus on mind-body-spirit integration. She has extensive experience in helping clients manage stress, anxiety, depression, trauma, and relationship issues.
Jarodd is a licensed professional counselor in Louisiana and Texas. Jarodd received his Master’s Degree in 2014 from The University of Louisiana Monroe in Marriage and Family Therapy / Counseling. Jarodd gained an extensive amount of knowledge and resources while working in this venue. His theoretical orientation is eclectic in nature, integrating concepts from Solution Focused Brief Therapy, Cognitive Behavioral Therapy, and Narrative Therapy. He uses a combination of techniques from these theories to provide treatment that is individualized to the client for his/her/their unique needs.
Jarodd is a licensed professional counselor in Louisiana and Texas. Jarodd received his Master’s Degree in 2014 from The University of Louisiana Monroe in Marriage and Family Therapy / Counseling. Jarodd gained an extensive amount of knowledge and resources while working in this venue. His theoretical orientation is eclectic in nature, integrating concepts from Solution Focused Brief Therapy, Cognitive Behavioral Therapy, and Narrative Therapy. He uses a combination of techniques from these theories to provide treatment that is individualized to the client for his/her/their unique needs.
Hi, my name is Lori Bachman, and I am a Licensed Clinical Social Worker. I have over twenty years of experience delivering counseling services to people seeking support and guidance through difficult times in their lives. I utilize a variety of theoretic styles that best suit a person individually. Using a client-centered approach, I combine a soft and direct approach and use models such as trauma informed somatic experience, rational emotive, cognitive and dialectical therapies to explore the past and present to aid in the development of coping skills to improve one's emotional and overall wellbeing.
Hi, my name is Lori Bachman, and I am a Licensed Clinical Social Worker. I have over twenty years of experience delivering counseling services to people seeking support and guidance through difficult times in their lives. I utilize a variety of theoretic styles that best suit a person individually. Using a client-centered approach, I combine a soft and direct approach and use models such as trauma informed somatic experience, rational emotive, cognitive and dialectical therapies to explore the past and present to aid in the development of coping skills to improve one's emotional and overall wellbeing.
My name is Elaine Brandon, and I am a Licensed Professional Counselor (LPC) based in San Antonio, Texas and working with clients statewide via telehealth. I have been practicing for over 25 years. I work with adolescents and young adults, specializing in anxiety, stress, and depression, using Cognitive Behavioral Therapy and Solution Focused Brief Therapy to help my clients make progress and start feeling better.
My name is Elaine Brandon, and I am a Licensed Professional Counselor (LPC) based in San Antonio, Texas and working with clients statewide via telehealth. I have been practicing for over 25 years. I work with adolescents and young adults, specializing in anxiety, stress, and depression, using Cognitive Behavioral Therapy and Solution Focused Brief Therapy to help my clients make progress and start feeling better.
Seeking help and finding the right therapist for you can be a daunting and challenging process. The key to positive, lasting change is finding a therapist who will tailor your treatment based on your individual needs and strengths, and help you overcome the bahaviors and thoughts that are getting in your way. You need someone who will listen and understand you without judgement, support you through these changes, be honest with you, and challenge you when needed.
Seeking help and finding the right therapist for you can be a daunting and challenging process. The key to positive, lasting change is finding a therapist who will tailor your treatment based on your individual needs and strengths, and help you overcome the bahaviors and thoughts that are getting in your way. You need someone who will listen and understand you without judgement, support you through these changes, be honest with you, and challenge you when needed.
Welcome & thank you for visiting my page! I help individuals take control of the ups and downs life brings. If you have depression, anxiety, bipolar, or are coping with a loss or other life challenges, please consider scheduling a counseling session with me. It takes courage to reach out for help. You have already taken a first big step!
Welcome & thank you for visiting my page! I help individuals take control of the ups and downs life brings. If you have depression, anxiety, bipolar, or are coping with a loss or other life challenges, please consider scheduling a counseling session with me. It takes courage to reach out for help. You have already taken a first big step!
Do you ever feel you don't know how to express yourself? Do you find yourself giving into what others want because maybe your needs are not as important as theirs? Let's look at the reasons you neglect yourself and identify how that affects your personal and professional life. We can look for the detours that derail you and find solutions to put you on a path for better communication. Contact me and we can get started.
Do you ever feel you don't know how to express yourself? Do you find yourself giving into what others want because maybe your needs are not as important as theirs? Let's look at the reasons you neglect yourself and identify how that affects your personal and professional life. We can look for the detours that derail you and find solutions to put you on a path for better communication. Contact me and we can get started.
Changes Counseling and Consulting
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Serves Area
Waitlist for new clients
Our goal is to help you uncover your true potential and lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, we will unearth long-standing patterns or negative perceptions that may be holding you back from experiencing a more fulfilling life. Are you a couple struggling in your relationship? Have a substance abuse problem? There is help available. Are you just looking for extra support and guidance through a challenging situation or you're ready to move in a new direction in your life, We look forward to working with you to achieve your goals.
Our goal is to help you uncover your true potential and lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, we will unearth long-standing patterns or negative perceptions that may be holding you back from experiencing a more fulfilling life. Are you a couple struggling in your relationship? Have a substance abuse problem? There is help available. Are you just looking for extra support and guidance through a challenging situation or you're ready to move in a new direction in your life, We look forward to working with you to achieve your goals.
I have been seeing clients for 12 years in different locations, 5 years in my own practice; it has been wonderful. I love people and listen well. I get great feedback and always try to improve and learn from my experiences. People have great potential for recovery, and I try to help them get better.
I have been seeing clients for 12 years in different locations, 5 years in my own practice; it has been wonderful. I love people and listen well. I get great feedback and always try to improve and learn from my experiences. People have great potential for recovery, and I try to help them get better.
Lara Neely
Licensed Professional Counselor, DBH
Verified Verified
Online Only
Not accepting new clients
As a Doctor of Behavioral Health, Licensed Professional Counselor, Clinical Hypnotherapist, and Ketamine-Assisted Psychotherapist who works with an MD and a medical staff of highly trained professionals, I approach your treatment in a way that is unique from most. I specialize in treating anxiety-related disorders including panic attacks, phobias, OCD, and PTSD.
As a Doctor of Behavioral Health, Licensed Professional Counselor, Clinical Hypnotherapist, and Ketamine-Assisted Psychotherapist who works with an MD and a medical staff of highly trained professionals, I approach your treatment in a way that is unique from most. I specialize in treating anxiety-related disorders including panic attacks, phobias, OCD, and PTSD.
Online Therapists
I use evidence-based therapeutic techniques such as cognitive-behavioral therapy and mindfulness to help you overcome roadblocks in life.
Thank you for your interest in my psychological services. My educational background includes a Masters degree in Professional Counseling, and a Doctorate (PhD) in Counselor Education and Supervision. I am a Licensed Professional Counselor (LPC) in Paris, Texas with 10 years of experience practicing. I work with clients who are dealing with a wide range of concerns including Grief, Depression, Anxiety/Panic, Schizophrenia, OCD, Bipolar Disorder, Personality Disorders, family of origin concerns & exploration, & many other psychological & behavioral challenges.
I use evidence-based therapeutic techniques such as cognitive-behavioral therapy and mindfulness to help you overcome roadblocks in life.
Thank you for your interest in my psychological services. My educational background includes a Masters degree in Professional Counseling, and a Doctorate (PhD) in Counselor Education and Supervision. I am a Licensed Professional Counselor (LPC) in Paris, Texas with 10 years of experience practicing. I work with clients who are dealing with a wide range of concerns including Grief, Depression, Anxiety/Panic, Schizophrenia, OCD, Bipolar Disorder, Personality Disorders, family of origin concerns & exploration, & many other psychological & behavioral challenges.
I utilize cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness-based interventions to help clients manage their symptoms.
Do you ever feel like your painful thoughts, feelings, and memories get in the way of reaching your full potential? Maybe it seems like most people are handling life's challenges better than you are. You find yourself asking if your life could be more meaningful, more fulfilling. What is the purpose of everything I have been through? I want to help you explore and answer the big questions in your life and I am passionate about helping you improve your self-esteem and self-worth.
I utilize cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness-based interventions to help clients manage their symptoms.
Do you ever feel like your painful thoughts, feelings, and memories get in the way of reaching your full potential? Maybe it seems like most people are handling life's challenges better than you are. You find yourself asking if your life could be more meaningful, more fulfilling. What is the purpose of everything I have been through? I want to help you explore and answer the big questions in your life and I am passionate about helping you improve your self-esteem and self-worth.
Blake’s clinical mindset is trauma-informed, mindfulness-based, relational, experiential, and holistic.
Blake Lever is an experienced and compassionate therapist who facilitates self-led healing in his therapy approach, where he supports adults, couples, and families, especially those working to reconcile complex trauma and unresolved childhood adversity, and adolescents navigating identity formation. Blake also specializes in working with clients who may be facing self-sabotage, inner conflict, chronic overwhelm, and protective dissociation. Clients can expect to genuinely explore these experiences, as Blake guides them to uncover underlying patterns and work toward meaningful change.
Blake’s clinical mindset is trauma-informed, mindfulness-based, relational, experiential, and holistic.
Blake Lever is an experienced and compassionate therapist who facilitates self-led healing in his therapy approach, where he supports adults, couples, and families, especially those working to reconcile complex trauma and unresolved childhood adversity, and adolescents navigating identity formation. Blake also specializes in working with clients who may be facing self-sabotage, inner conflict, chronic overwhelm, and protective dissociation. Clients can expect to genuinely explore these experiences, as Blake guides them to uncover underlying patterns and work toward meaningful change.
Utilizing a holistic approach, I offer clients the space to explore their inner strengths through mindfulness, art, developmentally and attachment based theories and other evidence-based practices.
I am grateful to have the opportunity to help individuals hone a greater understanding for a wide variety of concerns including trauma, anxiety, depression, attachment wounds, behavioral concerns, parenting and grief.
Utilizing a holistic approach, I offer clients the space to explore their inner strengths through mindfulness, art, developmentally and attachment based theories and other evidence-based practices.
I am grateful to have the opportunity to help individuals hone a greater understanding for a wide variety of concerns including trauma, anxiety, depression, attachment wounds, behavioral concerns, parenting and grief.
Nearby Mindfulness-based (MBCT) Therapists Searches for Linden
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How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.
When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.
Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.