Cognitive Behavioral (CBT) Therapists in Linden, TX
However, I specialize in strengths based cognitive behavioral therapy, as well as, solution focused therapy.
Hey there, I am I'Esha! I am a licensed clinical social worker (LCSW) based out of Texas, who is passionate about helping individuals find healing, wholeness, and true freedom from strongholds and barriers. Overtime I have found that my style and approach is best suited for college aged through middle aged women, of all backgrounds struggling with various life changed and barriers. Ideally my goal is to assist in leading clients through depression, grief, anxiety, and many other emotional disruptions.
However, I specialize in strengths based cognitive behavioral therapy, as well as, solution focused therapy.
Hey there, I am I'Esha! I am a licensed clinical social worker (LCSW) based out of Texas, who is passionate about helping individuals find healing, wholeness, and true freedom from strongholds and barriers. Overtime I have found that my style and approach is best suited for college aged through middle aged women, of all backgrounds struggling with various life changed and barriers. Ideally my goal is to assist in leading clients through depression, grief, anxiety, and many other emotional disruptions.
Texarkana Eclectic Counseling, PLLC
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Serves Area
I am the founder, owner, and therapist for Texarkana Eclectic Counseling. I strive to provide a warm, comfortable place for clients to feel safe. I help clients that are struggling with daily life issues, low self-esteem, anxiety, depression, trauma, anger management along with many other issues. The holidays are approaching and is often a time when people feel overwhelmed, stressed, and depressed. Counseling is a journey where the client and I develop coping skills, a plan, and goals to help them deal with what they are struggling with to live a healthy peaceful life. I use different counseling techniques to fit each unique client.
I am the founder, owner, and therapist for Texarkana Eclectic Counseling. I strive to provide a warm, comfortable place for clients to feel safe. I help clients that are struggling with daily life issues, low self-esteem, anxiety, depression, trauma, anger management along with many other issues. The holidays are approaching and is often a time when people feel overwhelmed, stressed, and depressed. Counseling is a journey where the client and I develop coping skills, a plan, and goals to help them deal with what they are struggling with to live a healthy peaceful life. I use different counseling techniques to fit each unique client.
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I work with adults and specialize in aging, grief/loss, anxiety, depression, and inner conflict, using cognitive behavioral therapy, strength-based and emotion-focused therapy.
I have found that my style and approach are a good fit for adults who may be dealing with the challenges of life transitions, social pressures, inner conflict, grief, and loneliness. This often takes the form of anxiety, depression, isolation, being overwhelmed, worthlessness, and angry.
I work with adults and specialize in aging, grief/loss, anxiety, depression, and inner conflict, using cognitive behavioral therapy, strength-based and emotion-focused therapy.
I have found that my style and approach are a good fit for adults who may be dealing with the challenges of life transitions, social pressures, inner conflict, grief, and loneliness. This often takes the form of anxiety, depression, isolation, being overwhelmed, worthlessness, and angry.
I utilize Cognitive Behavior Therapy, Psychodynamic Therapy, Person-Centered Therapy, and Feminist Therapy.
I help clients determine their goals. Usually, in the beginning, goals are broader. Sometimes, after working together for a while, the goals may become more specific. It is up to each individual client and their needs as to what goals will be set.
I utilize Cognitive Behavior Therapy, Psychodynamic Therapy, Person-Centered Therapy, and Feminist Therapy.
I help clients determine their goals. Usually, in the beginning, goals are broader. Sometimes, after working together for a while, the goals may become more specific. It is up to each individual client and their needs as to what goals will be set.
I often use Cognitive Behavioral Therapy in my practice.
Hi! My name is Marnie Roozen. I am a Licensed Professional Counselor and have practiced for over 19 years. I provide a safe, supportive environment where you can explore and address life’s challenges. My practice is named Peaceful Perspective. I feel Perspective is what we nurture in Counseling, and we are all searching for Peace.
I often use Cognitive Behavioral Therapy in my practice.
Hi! My name is Marnie Roozen. I am a Licensed Professional Counselor and have practiced for over 19 years. I provide a safe, supportive environment where you can explore and address life’s challenges. My practice is named Peaceful Perspective. I feel Perspective is what we nurture in Counseling, and we are all searching for Peace.
She is known for her holistic approach to therapy, which combines evidence-based techniques such as Cognitive Behavioral Therapy ( CBT) and Dialectical Behavioral Therapy (DBT) with a focus on mind-body-spirit integration.
Saima has a passion for working with individuals from diverse backgrounds, including children of immigrants, Pakistani women and Muslims, to help them navigate life's challenges and break generational trauma cycles.
She is known for her holistic approach to therapy, which combines evidence-based techniques such as Cognitive Behavioral Therapy ( CBT) and Dialectical Behavioral Therapy (DBT) with a focus on mind-body-spirit integration.
Saima has a passion for working with individuals from diverse backgrounds, including children of immigrants, Pakistani women and Muslims, to help them navigate life's challenges and break generational trauma cycles.
I use psychoanalytic and Cognitive Behavioral therapy to help clients reach their therapeutic goals.
I have worked in the mental health field for many years. I have been a practicing therapist since 2009. I am open to working with anyone who is looking to better understand themselves and unlock their potential. My clinical experience spans clients of all ages and from all walks of life.
I use psychoanalytic and Cognitive Behavioral therapy to help clients reach their therapeutic goals.
I have worked in the mental health field for many years. I have been a practicing therapist since 2009. I am open to working with anyone who is looking to better understand themselves and unlock their potential. My clinical experience spans clients of all ages and from all walks of life.
I use positive psychology and cognitive behavioral counseling with a touch of existential to help others be the most healthy and resilient they can be.
Hello! My name is Deidre and I am a Licensed Professional Counselor in the state of Texas. In my over 30 years of being a therapist, I have worked in different populations and continue to enjoy the journey of wellness. Most recently, I have done much work in the area of trauma. Using the new research done in this area, I have seen much progress and a decrease in symptoms while implementing education, brain tools and mindfulness.
I use positive psychology and cognitive behavioral counseling with a touch of existential to help others be the most healthy and resilient they can be.
Hello! My name is Deidre and I am a Licensed Professional Counselor in the state of Texas. In my over 30 years of being a therapist, I have worked in different populations and continue to enjoy the journey of wellness. Most recently, I have done much work in the area of trauma. Using the new research done in this area, I have seen much progress and a decrease in symptoms while implementing education, brain tools and mindfulness.
Jennifer Wagner
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Atlanta, TX 75551
I often use Cognitive Behavioral Therapy in my practice.
On the surface everything looks fine but you feel out-of-control with work, kids, and/or relationships. Those feelings continue to pile up while you know life balance is important. However, you may be at a place where you don't even know what 'balance' looks like. You feel anxious and completely overwhelmed making it difficult for you to prioritize your own needs although you know something needs to change.
I often use Cognitive Behavioral Therapy in my practice.
On the surface everything looks fine but you feel out-of-control with work, kids, and/or relationships. Those feelings continue to pile up while you know life balance is important. However, you may be at a place where you don't even know what 'balance' looks like. You feel anxious and completely overwhelmed making it difficult for you to prioritize your own needs although you know something needs to change.
Chassity Harper
Marriage & Family Therapist Associate, MMFT, LMFT-A, EMDR
Verified Verified
1 Endorsed
Serves Area
Use CBT, Narrative, Solution-focused, Collaborative, EMDR, Gottman, Systems-theory, Attachment.
You're here and it's time! Have you tried everything and you are tired of living on autopilot? You don't even know yourself anymore. You want to trust, move on, heal, but years of pushing it down is not working anymore. You want to be heard and seen, but all that comes out is anger or withdrawal. Your story needs told, but no one is listening. I can help. I offer compassion, empathy, and a nonjudgmental space to hope again and learn new strategies. Together we navigate those emotions, triggers, anxiety and learn ways to heal, communicate and walk in the empowerment you need to step into a healthier headspace, relationships and life.
Use CBT, Narrative, Solution-focused, Collaborative, EMDR, Gottman, Systems-theory, Attachment.
You're here and it's time! Have you tried everything and you are tired of living on autopilot? You don't even know yourself anymore. You want to trust, move on, heal, but years of pushing it down is not working anymore. You want to be heard and seen, but all that comes out is anger or withdrawal. Your story needs told, but no one is listening. I can help. I offer compassion, empathy, and a nonjudgmental space to hope again and learn new strategies. Together we navigate those emotions, triggers, anxiety and learn ways to heal, communicate and walk in the empowerment you need to step into a healthier headspace, relationships and life.
In my work with clients, I integrate cognitive-behavioral and person-centered approaches.
Hi, there! I'm Kira, an LPC-Associate at Compass Collective in Texarkana, Texas, under the supervision of Joanne Curgian, LPC-S. My focus is on guiding adolescents and adults to strengthen their self-worth and break cycles of unhealthy behaviors. My experience includes working with individuals who have grown up in abusive households, those navigating marital separations, and those struggling with deep self-criticism and feelings of worthlessness. Our self-perception influences the course of our lives, and I am committed to creating a safe, supportive space where clients can heal, grow, and step into their full potential.
In my work with clients, I integrate cognitive-behavioral and person-centered approaches.
Hi, there! I'm Kira, an LPC-Associate at Compass Collective in Texarkana, Texas, under the supervision of Joanne Curgian, LPC-S. My focus is on guiding adolescents and adults to strengthen their self-worth and break cycles of unhealthy behaviors. My experience includes working with individuals who have grown up in abusive households, those navigating marital separations, and those struggling with deep self-criticism and feelings of worthlessness. Our self-perception influences the course of our lives, and I am committed to creating a safe, supportive space where clients can heal, grow, and step into their full potential.
I often use Cognitive-Behavioral Therapy, Mindfulness, Solution-focused and trauma-informed therapies to best serve my clients.
I am a neutral, warm and judgment free place to unpack what you are walking through. My two goals are to honor everyone I work with and to help them achieve freedom. Depression, anxiety, relationship issues, life changes and grief are all heavy. I work to help you lighten the load.
I am able to offer Christian based counseling where we blend faith and science together. I am able to be patient as you discuss the things you need to say and support you as you find your way forward.
I often use Cognitive-Behavioral Therapy, Mindfulness, Solution-focused and trauma-informed therapies to best serve my clients.
I am a neutral, warm and judgment free place to unpack what you are walking through. My two goals are to honor everyone I work with and to help them achieve freedom. Depression, anxiety, relationship issues, life changes and grief are all heavy. I work to help you lighten the load.
I am able to offer Christian based counseling where we blend faith and science together. I am able to be patient as you discuss the things you need to say and support you as you find your way forward.
Jessica Nicole Kelley
Licensed Professional Counselor, MS, LPC, RPT, ICST
Verified Verified
4 Endorsed
Online Only
I am a Registered Play Therapist (RPT), an Internationally Credentialed Sandtray Therapist (ICST), and have been fully trained in Cognitive Processing Therapy (CPT), Trauma-Focused Cognitive Behavioral Therapy (TF- CBT) and Problematic Sexual Behavioral- Cognitive Behavioral Therapy (PSB- CBT)
Life is full of ups and downs, but you don’t have to experience the lows all alone. I am here to help guide you along your healing journey, regardless of your starting point. I have experience working with children, teens, and adults who have depression, anxiety, have experienced trauma, or grief and loss. Let me help you find your peace after the storm.
I am a Registered Play Therapist (RPT), an Internationally Credentialed Sandtray Therapist (ICST), and have been fully trained in Cognitive Processing Therapy (CPT), Trauma-Focused Cognitive Behavioral Therapy (TF- CBT) and Problematic Sexual Behavioral- Cognitive Behavioral Therapy (PSB- CBT)
Life is full of ups and downs, but you don’t have to experience the lows all alone. I am here to help guide you along your healing journey, regardless of your starting point. I have experience working with children, teens, and adults who have depression, anxiety, have experienced trauma, or grief and loss. Let me help you find your peace after the storm.
She is known for her holistic approach to therapy, which combines evidence-based techniques such as Cognitive Behavioral Therapy ( CBT) and Dialectical Behavioral Therapy (DBT) with a focus on mind-body-spirit integration.
Saima has a passion for working with individuals from diverse backgrounds, including children of immigrants, Pakistani women and Muslims, to help them navigate life's challenges and break generational trauma cycles.
She is known for her holistic approach to therapy, which combines evidence-based techniques such as Cognitive Behavioral Therapy ( CBT) and Dialectical Behavioral Therapy (DBT) with a focus on mind-body-spirit integration.
Saima has a passion for working with individuals from diverse backgrounds, including children of immigrants, Pakistani women and Muslims, to help them navigate life's challenges and break generational trauma cycles.
I use positive psychology and cognitive behavioral counseling with a touch of existential to help others be the most healthy and resilient they can be.
Hello! My name is Deidre and I am a Licensed Professional Counselor in the state of Texas. In my over 30 years of being a therapist, I have worked in different populations and continue to enjoy the journey of wellness. Most recently, I have done much work in the area of trauma. Using the new research done in this area, I have seen much progress and a decrease in symptoms while implementing education, brain tools and mindfulness.
I use positive psychology and cognitive behavioral counseling with a touch of existential to help others be the most healthy and resilient they can be.
Hello! My name is Deidre and I am a Licensed Professional Counselor in the state of Texas. In my over 30 years of being a therapist, I have worked in different populations and continue to enjoy the journey of wellness. Most recently, I have done much work in the area of trauma. Using the new research done in this area, I have seen much progress and a decrease in symptoms while implementing education, brain tools and mindfulness.
I utilize Accelerated Resolution Therapy, Cognitive-Behavioral Therapy, Reality Therapy, and Brief Solution focused therapy.
I do my best to create an inviting and calm atmosphere so that the client feels safe. If you're ready to start working together, I invite you to reach out!
I utilize Accelerated Resolution Therapy, Cognitive-Behavioral Therapy, Reality Therapy, and Brief Solution focused therapy.
I do my best to create an inviting and calm atmosphere so that the client feels safe. If you're ready to start working together, I invite you to reach out!
I utilize Cognitive Behavioral Therapy along with Eclectic, Client-Centered, and Reality Therapy.
I am open-minded and create a safe place to build a connection, effective communication and active listening. I pay attention to body language, and encourage communication using open-ended questions.
I utilize Cognitive Behavioral Therapy along with Eclectic, Client-Centered, and Reality Therapy.
I am open-minded and create a safe place to build a connection, effective communication and active listening. I pay attention to body language, and encourage communication using open-ended questions.
Using a client-centered approach, I combine a soft and direct approach and use models such as trauma informed somatic experience, rational emotive, cognitive and dialectical therapies to explore the past and present to aid in the development of coping skills to improve one's emotional and overall wellbeing.
My goal to becoming a therapist started as a child when I was curious about why people thought, felt and acted differently. As I grew, so did my curiosity and through managing my own life traumas, I realized with appropriate training that I could help others piece together skills that decreased suffering and improved overall personal and relational health.
Using a client-centered approach, I combine a soft and direct approach and use models such as trauma informed somatic experience, rational emotive, cognitive and dialectical therapies to explore the past and present to aid in the development of coping skills to improve one's emotional and overall wellbeing.
My goal to becoming a therapist started as a child when I was curious about why people thought, felt and acted differently. As I grew, so did my curiosity and through managing my own life traumas, I realized with appropriate training that I could help others piece together skills that decreased suffering and improved overall personal and relational health.
My counseling approach includes using cognitive behavioral, humanistic, and solution focused techniques.
I am a Licensed Professional Counselor in Texas. I seek to assist kids, adolescents, individuals, and families to resolve or better cope with a wide range of difficulties, including depression, anxiety, relational or social problems, parenting issues, divorce recovery, and trauma. My background includes working with children and adolescents in a school setting for the past 29 years, including working as a school counselor for the last eleven years. In addition to my work with children and adolescents, I obtained my LPC licensure, so that I was able to work with individuals and families as well, which I have done since 2016.
My counseling approach includes using cognitive behavioral, humanistic, and solution focused techniques.
I am a Licensed Professional Counselor in Texas. I seek to assist kids, adolescents, individuals, and families to resolve or better cope with a wide range of difficulties, including depression, anxiety, relational or social problems, parenting issues, divorce recovery, and trauma. My background includes working with children and adolescents in a school setting for the past 29 years, including working as a school counselor for the last eleven years. In addition to my work with children and adolescents, I obtained my LPC licensure, so that I was able to work with individuals and families as well, which I have done since 2016.
His theoretical orientation is eclectic in nature, integrating concepts from Solution Focused Brief Therapy, Cognitive Behavioral Therapy, and Narrative Therapy.
Jarodd believes that true change can be achieved if you are willing to try and that open and respectful communication can change the world.
His theoretical orientation is eclectic in nature, integrating concepts from Solution Focused Brief Therapy, Cognitive Behavioral Therapy, and Narrative Therapy.
Jarodd believes that true change can be achieved if you are willing to try and that open and respectful communication can change the world.
Nearby Cognitive Behavioral (CBT) Therapists Searches for Linden
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How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.