Anxiety Therapists in Linden, TX
Ideally my goal is to assist in leading clients through depression, grief, anxiety, and many other emotional disruptions.
My approach is eclectic. I prefer to use a mixture of modalities to adapt to what clients may need. However, I specialize in strengths based cognitive behavioral therapy, as well as, solution focused therapy.
Ideally my goal is to assist in leading clients through depression, grief, anxiety, and many other emotional disruptions.
My approach is eclectic. I prefer to use a mixture of modalities to adapt to what clients may need. However, I specialize in strengths based cognitive behavioral therapy, as well as, solution focused therapy.
I am the founder, owner, and therapist for Texarkana Eclectic Counseling. I strive to provide a warm, comfortable place for clients to feel safe. I help clients that are struggling with daily life issues, low self-esteem, anxiety, depression, trauma, anger management along with many other issues. The holidays are approaching and is often a time when people feel overwhelmed, stressed, and depressed. Counseling is a journey where the client and I develop coping skills, a plan, and goals to help them deal with what they are struggling with to live a healthy peaceful life. I use different counseling techniques to fit each unique client.
I am the founder, owner, and therapist for Texarkana Eclectic Counseling. I strive to provide a warm, comfortable place for clients to feel safe. I help clients that are struggling with daily life issues, low self-esteem, anxiety, depression, trauma, anger management along with many other issues. The holidays are approaching and is often a time when people feel overwhelmed, stressed, and depressed. Counseling is a journey where the client and I develop coping skills, a plan, and goals to help them deal with what they are struggling with to live a healthy peaceful life. I use different counseling techniques to fit each unique client.
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I specialize in anxiety, stress, depression, anger management, ADHD, grief, neurodivergence, trauma, and life issues associated with the LGBTQ-plus community as a straight ally.
I have worked in the mental health field for many years. I have been a practicing therapist since 2009. I am open to working with anyone who is looking to better understand themselves and unlock their potential. My clinical experience spans clients of all ages and from all walks of life.
I specialize in anxiety, stress, depression, anger management, ADHD, grief, neurodivergence, trauma, and life issues associated with the LGBTQ-plus community as a straight ally.
I have worked in the mental health field for many years. I have been a practicing therapist since 2009. I am open to working with anyone who is looking to better understand themselves and unlock their potential. My clinical experience spans clients of all ages and from all walks of life.
I specialize in working with clients who have struggled with intense anxiety and low self-esteem throughout their lives.
Hi, there! I'm Kira, an LPC-Associate at Compass Collective in Texarkana, Texas, under the supervision of Joanne Curgian, LPC-S. My focus is on guiding adolescents and adults to strengthen their self-worth and break cycles of unhealthy behaviors. My experience includes working with individuals who have grown up in abusive households, those navigating marital separations, and those struggling with deep self-criticism and feelings of worthlessness. Our self-perception influences the course of our lives, and I am committed to creating a safe, supportive space where clients can heal, grow, and step into their full potential.
I specialize in working with clients who have struggled with intense anxiety and low self-esteem throughout their lives.
Hi, there! I'm Kira, an LPC-Associate at Compass Collective in Texarkana, Texas, under the supervision of Joanne Curgian, LPC-S. My focus is on guiding adolescents and adults to strengthen their self-worth and break cycles of unhealthy behaviors. My experience includes working with individuals who have grown up in abusive households, those navigating marital separations, and those struggling with deep self-criticism and feelings of worthlessness. Our self-perception influences the course of our lives, and I am committed to creating a safe, supportive space where clients can heal, grow, and step into their full potential.
I have experience helping people with stress, anxiety, and depression.
Hi! My name is Marnie Roozen. I am a Licensed Professional Counselor and have practiced for over 19 years. I provide a safe, supportive environment where you can explore and address life’s challenges. My practice is named Peaceful Perspective. I feel Perspective is what we nurture in Counseling, and we are all searching for Peace.
I have experience helping people with stress, anxiety, and depression.
Hi! My name is Marnie Roozen. I am a Licensed Professional Counselor and have practiced for over 19 years. I provide a safe, supportive environment where you can explore and address life’s challenges. My practice is named Peaceful Perspective. I feel Perspective is what we nurture in Counseling, and we are all searching for Peace.
She has extensive experience in helping clients manage stress, anxiety, depression, trauma, and relationship issues.
Saima has a passion for working with individuals from diverse backgrounds, including children of immigrants, Pakistani women and Muslims, to help them navigate life's challenges and break generational trauma cycles.
She has extensive experience in helping clients manage stress, anxiety, depression, trauma, and relationship issues.
Saima has a passion for working with individuals from diverse backgrounds, including children of immigrants, Pakistani women and Muslims, to help them navigate life's challenges and break generational trauma cycles.
I work with adults and specialize in aging, grief/loss, anxiety, depression, and inner conflict, using cognitive behavioral therapy, strength-based and emotion-focused therapy.
I have found that my style and approach are a good fit for adults who may be dealing with the challenges of life transitions, social pressures, inner conflict, grief, and loneliness. This often takes the form of anxiety, depression, isolation, being overwhelmed, worthlessness, and angry.
I work with adults and specialize in aging, grief/loss, anxiety, depression, and inner conflict, using cognitive behavioral therapy, strength-based and emotion-focused therapy.
I have found that my style and approach are a good fit for adults who may be dealing with the challenges of life transitions, social pressures, inner conflict, grief, and loneliness. This often takes the form of anxiety, depression, isolation, being overwhelmed, worthlessness, and angry.
Together we navigate those emotions, triggers, anxiety and learn ways to heal, communicate and walk in the empowerment you need to step into a healthier headspace, relationships and life.
Let's cut to the chase. Therapy is not one size fits all nor is it a magic pill that fixes all of your problems. It is work. I am willing to work for you in finding the approach that fits you! Are you ready to work for yourself? Are you ready for change? With your strengths in mind, I offer calm trauma work, relationship and identity focus.
Together we navigate those emotions, triggers, anxiety and learn ways to heal, communicate and walk in the empowerment you need to step into a healthier headspace, relationships and life.
Let's cut to the chase. Therapy is not one size fits all nor is it a magic pill that fixes all of your problems. It is work. I am willing to work for you in finding the approach that fits you! Are you ready to work for yourself? Are you ready for change? With your strengths in mind, I offer calm trauma work, relationship and identity focus.
If you have depression, anxiety, bipolar, or are coping with a loss or other life challenges, please consider scheduling a counseling session with me.
I help clients cope with mental illness & life events. I use cognitive behavioral therapy, acceptance & commitment therapy, as well as providing psychoeducation. I will teach you coping skills to give you the best opportunity to succeed. Counseling sessions will consist of identifying problem areas, processing them, & making a treatment plan accordingly.
If you have depression, anxiety, bipolar, or are coping with a loss or other life challenges, please consider scheduling a counseling session with me.
I help clients cope with mental illness & life events. I use cognitive behavioral therapy, acceptance & commitment therapy, as well as providing psychoeducation. I will teach you coping skills to give you the best opportunity to succeed. Counseling sessions will consist of identifying problem areas, processing them, & making a treatment plan accordingly.
Clients I work with include adults ages 18 to 99 and address the following conditions: depression, anxiety, anger management, and stress.
I primarily use cognitive behavioral therapy in therapy sessions. I enjoy sessions that are relaxed and comfortable. Open dialogue and a bit of humor are encouraged. I was drawn to a career as a therapist because of my childhood and adolescent experiences, and I am motivated to help others in their process of betterment.
Clients I work with include adults ages 18 to 99 and address the following conditions: depression, anxiety, anger management, and stress.
I primarily use cognitive behavioral therapy in therapy sessions. I enjoy sessions that are relaxed and comfortable. Open dialogue and a bit of humor are encouraged. I was drawn to a career as a therapist because of my childhood and adolescent experiences, and I am motivated to help others in their process of betterment.
I seek to assist kids, adolescents, individuals, and families to resolve or better cope with a wide range of difficulties, including depression, anxiety, relational or social problems, parenting issues, divorce recovery, and trauma.
I have a Bachelor's of Science degree from Texas A&M University (1992) - Commerce, Texas, and my Master's of Science in Counseling Psychology from Texas A&M University (2010) in Commerce, Texas. I have experience with individual counseling, family counseling, group therapy, and play therapy. I also work as an adjunct faculty for Angelo State University.
I seek to assist kids, adolescents, individuals, and families to resolve or better cope with a wide range of difficulties, including depression, anxiety, relational or social problems, parenting issues, divorce recovery, and trauma.
I have a Bachelor's of Science degree from Texas A&M University (1992) - Commerce, Texas, and my Master's of Science in Counseling Psychology from Texas A&M University (2010) in Commerce, Texas. I have experience with individual counseling, family counseling, group therapy, and play therapy. I also work as an adjunct faculty for Angelo State University.
My focus areas include trauma recovery, relationship issues, personal growth, and anxiety.
I am an experienced Therapist who primarily works with adults navigating life transitions, relationship challenges, self-esteem concerns, emotional struggles, depression, anxiety, and trauma. I also focus on helping those experiencing grief and burnout.
My focus areas include trauma recovery, relationship issues, personal growth, and anxiety.
I am an experienced Therapist who primarily works with adults navigating life transitions, relationship challenges, self-esteem concerns, emotional struggles, depression, anxiety, and trauma. I also focus on helping those experiencing grief and burnout.
She has extensive experience in helping clients manage stress, anxiety, depression, trauma, and relationship issues.
Saima has a passion for working with individuals from diverse backgrounds, including children of immigrants, Pakistani women and Muslims, to help them navigate life's challenges and break generational trauma cycles.
She has extensive experience in helping clients manage stress, anxiety, depression, trauma, and relationship issues.
Saima has a passion for working with individuals from diverse backgrounds, including children of immigrants, Pakistani women and Muslims, to help them navigate life's challenges and break generational trauma cycles.
The clients I see are often experiencing major life transitions, trauma, grief and loss, addiction and recovery, stress, anxiety, and depression.
I am a very upbeat, positive person. I enjoy being able to laugh and cry with clients and meeting them where they are at. I am focused on being in the present moment and will be my client's biggest advocate.
The clients I see are often experiencing major life transitions, trauma, grief and loss, addiction and recovery, stress, anxiety, and depression.
I am a very upbeat, positive person. I enjoy being able to laugh and cry with clients and meeting them where they are at. I am focused on being in the present moment and will be my client's biggest advocate.
I work with adolescents and young adults, specializing in anxiety, stress, and depression, using Cognitive Behavioral Therapy and Solution Focused Brief Therapy to help my clients make progress and start feeling better.
I have discovered that my style and approach is a good fit working with teens and young adults who may be dealing with the challenges faced with life transitions and social pressures often taking the form of anxiety, depression, and stress.
I work with adolescents and young adults, specializing in anxiety, stress, and depression, using Cognitive Behavioral Therapy and Solution Focused Brief Therapy to help my clients make progress and start feeling better.
I have discovered that my style and approach is a good fit working with teens and young adults who may be dealing with the challenges faced with life transitions and social pressures often taking the form of anxiety, depression, and stress.
My passion is working with adults and teens who struggle with depression, anxiety, trauma, anger, work/life balance and life transitions.
Seeking help and finding the right therapist for you can be a daunting and challenging process. The key to positive, lasting change is finding a therapist who will tailor your treatment based on your individual needs and strengths, and help you overcome the bahaviors and thoughts that are getting in your way. You need someone who will listen and understand you without judgement, support you through these changes, be honest with you, and challenge you when needed.
My passion is working with adults and teens who struggle with depression, anxiety, trauma, anger, work/life balance and life transitions.
Seeking help and finding the right therapist for you can be a daunting and challenging process. The key to positive, lasting change is finding a therapist who will tailor your treatment based on your individual needs and strengths, and help you overcome the bahaviors and thoughts that are getting in your way. You need someone who will listen and understand you without judgement, support you through these changes, be honest with you, and challenge you when needed.
I have experience working with children, teens, and adults who have depression, anxiety, have experienced trauma, or grief and loss.
I am a Licensed Professional Counselor (LPC) in Texas and Arkansas. I am a Registered Play Therapist (RPT), an Internationally Credentialed Sandtray Therapist (ICST), and have been fully trained in Cognitive Processing Therapy (CPT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Problematic Sexual Behavioral-Cognitive Behavioral Therapy (PSB-CBT)
I have experience working with children, teens, and adults who have depression, anxiety, have experienced trauma, or grief and loss.
I am a Licensed Professional Counselor (LPC) in Texas and Arkansas. I am a Registered Play Therapist (RPT), an Internationally Credentialed Sandtray Therapist (ICST), and have been fully trained in Cognitive Processing Therapy (CPT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Problematic Sexual Behavioral-Cognitive Behavioral Therapy (PSB-CBT)
My background includes working with those who are experiencing relationship discord, family conflict, stress, anxiety, depression, trauma, coping with a chronic illness, grief and loss of a loved one, and/or difficulty with life transitions.
Everyone is faced with obstacles at some point in their lives. Sometimes these challenges bring up different emotions or you feel “stuck” and you find yourself having a difficult time processing them. They may even be affecting your work/school, relationship, family, or day-to-day activities. I provide a safe space to work through these challenges. I believe therapy is a collaborative effort where we work together to navigate through difficult emotions, patterns and behaviors that may be contributing to problems, and any obstacles in the way of change for the better.
My background includes working with those who are experiencing relationship discord, family conflict, stress, anxiety, depression, trauma, coping with a chronic illness, grief and loss of a loved one, and/or difficulty with life transitions.
Everyone is faced with obstacles at some point in their lives. Sometimes these challenges bring up different emotions or you feel “stuck” and you find yourself having a difficult time processing them. They may even be affecting your work/school, relationship, family, or day-to-day activities. I provide a safe space to work through these challenges. I believe therapy is a collaborative effort where we work together to navigate through difficult emotions, patterns and behaviors that may be contributing to problems, and any obstacles in the way of change for the better.
I am very familiar with treating both anxiety and depression and helping people walk through grief.
I am a neutral, warm and judgment free place to unpack what you are walking through. My two goals are to honor everyone I work with and to help them achieve freedom. Depression, anxiety, relationship issues, life changes and grief are all heavy. I work to help you lighten the load.
I am able to offer Christian based counseling where we blend faith and science together. I am able to be patient as you discuss the things you need to say and support you as you find your way forward.
I am very familiar with treating both anxiety and depression and helping people walk through grief.
I am a neutral, warm and judgment free place to unpack what you are walking through. My two goals are to honor everyone I work with and to help them achieve freedom. Depression, anxiety, relationship issues, life changes and grief are all heavy. I work to help you lighten the load.
I am able to offer Christian based counseling where we blend faith and science together. I am able to be patient as you discuss the things you need to say and support you as you find your way forward.
You feel anxious and completely overwhelmed making it difficult for you to prioritize your own needs although you know something needs to change.
Therapy for anxiety and depression can be challenging but my person-centered approach focuses on helping clients find and accept themselves while learning more effective ways to face their stressors. With over eight years of experience I can help you to identify your triggers, learn healthier coping skills and get back the power you feel you have lost.
You feel anxious and completely overwhelmed making it difficult for you to prioritize your own needs although you know something needs to change.
Therapy for anxiety and depression can be challenging but my person-centered approach focuses on helping clients find and accept themselves while learning more effective ways to face their stressors. With over eight years of experience I can help you to identify your triggers, learn healthier coping skills and get back the power you feel you have lost.
Nearby Anxiety Therapists Searches for Linden
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What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.