Emotionally Focused Therapists in Liberty, TX

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Photo of Shannon R Cantu, LPC-Associate in Liberty, TX
Shannon R Cantu
LPC-Associate, MS, NCC
Verified
Some of the approaches she has used are; Cognitive-Behavioral Therapy, Person Centered Approach, Emotionally Focused Therapy, Motivational Interviewing, Mindfulness, Psychoeducation, Solution-Focused Therapy and more.
Shannon Cantu has a M.S. in Marriage, Family, and Couple’s Counseling, with a concentration in Trauma and Crisis. She is an LPC- Associate, that is passionate in working with adolescents, individuals, LGBTQ and couples in a variety of issues; anxiety, depression, relationship issues, infidelity, stress, PTSD, grief, domestic and sexual abuse. She believes in providing a safe and nonjudgmental space for her clients. Shannon and her clients will work together on steps towards achieving the goals they set.
(936) 209-7477 
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Office is near:
Liberty, TX 77575
Offers online therapy
Photo of New Hope New Liberty Counseling, PLLC, Licensed Professional Counselor in Liberty, TX
New Hope New Liberty Counseling, PLLC
Licensed Professional Counselor, MA, LPC-S
Verified
Sometimes life gets too hard to take and you feel alone. Maybe you feel alone in dealing with your increasing depression and anxiety, or that of your loved one. Maybe you feel alone in parenting a complicated teenager. Maybe things are so overwhelming that unhealthy habits, such as substance abuse or self-harming thoughts, have taken over your life. You want to feel heard and understood, so that you can figure out how to make it better, and get the tools to help you or your loved one get to a healthy mental and emotional state.
(346) 233-1425 
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Liberty, TX 77575
Offers online therapy

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Emotionally Focused Therapists
Emotionally Focused Therapy (EFT) is an approach to therapy that helps clients identify their emotions, learn to explore and experience them, to understand them and then to manage them. Liberty Emotionally Focused Therapy embraces the idea that emotions can be changed, first by arriving at or 'living' the maladaptive emotion (e.g. loss, fear or shame) in session, and then learning to transform it. Emotionally Focused Therapy for couples seeks to break the negative emotion cycles within relationships, emphasizing the importance of the attachment bond between couples, and how nurturing of the attachment bonds and an empathetic understanding of each others emotions can break the cycles. Check these Liberty Emotionally Focused Therapy professionals for individual or Emotionally Focused couples therapy in Liberty