Anxiety Therapists in Liberty Hill, TX
I offer online EMDR & counseling for trauma, anxiety, and life changes in a safe space for healing.
Life’s challenges, anxiety, or past trauma can feel overwhelming, but you don’t have to face them alone. I specialize in supporting clients navigating PTSD, social anxiety, women’s issues, depression, grief, and life transitions. Certified in CBT, DBT, EMDR, Grief & Loss, and Mindfulness, You'll have a safe space where you’ll feel heard & supported.
I offer online EMDR & counseling for trauma, anxiety, and life changes in a safe space for healing.
Life’s challenges, anxiety, or past trauma can feel overwhelming, but you don’t have to face them alone. I specialize in supporting clients navigating PTSD, social anxiety, women’s issues, depression, grief, and life transitions. Certified in CBT, DBT, EMDR, Grief & Loss, and Mindfulness, You'll have a safe space where you’ll feel heard & supported.
I earned my Master's degree in Professional Counseling from Texas State University - San Marcos in 2001. I believe the trusting relationship and a safe, nonjudgmental environment is vital to effective therapy. I utilize Solution-Focused, traditional and Trauma Focused Cognitive Behavioral Therapy, Relational, and Person-Centered techniques in my approach.
I earned my Master's degree in Professional Counseling from Texas State University - San Marcos in 2001. I believe the trusting relationship and a safe, nonjudgmental environment is vital to effective therapy. I utilize Solution-Focused, traditional and Trauma Focused Cognitive Behavioral Therapy, Relational, and Person-Centered techniques in my approach.
Are you 50 and beyond and feeling anxious about these uncertain times and worried of what the future may hold?
I work with the stress and worries of everyday life and can help you learn how to be happy and joyful, EVEN with the worries and fears during this time of life. I'll help you uncover the uniqueness of you, and learn how living in the present moment, the here and now, will allow you to, not just survive this life, but thrive during it!
Are you 50 and beyond and feeling anxious about these uncertain times and worried of what the future may hold?
I work with the stress and worries of everyday life and can help you learn how to be happy and joyful, EVEN with the worries and fears during this time of life. I'll help you uncover the uniqueness of you, and learn how living in the present moment, the here and now, will allow you to, not just survive this life, but thrive during it!
Other areas of focus include working to support teens and women struggling with depression, anxiety, life transitions, grief & loss, and trauma.
Hello and welcome! Life can be challenging and sometimes we need support to help work through obstacles and barriers. I believe that the counseling relationship is the foundation for change; working together, we will identify, appreciate, and cultivate your strengths so you can use them to help resolve difficulties. I will provide a safe, nurturing, and judgment-free environment for you to open up to yourself and make the changes that are important to you. I use a range of evidence-based approaches, including person-centered therapy, strength-based counseling, compassion-focused therapy and CBT.
Other areas of focus include working to support teens and women struggling with depression, anxiety, life transitions, grief & loss, and trauma.
Hello and welcome! Life can be challenging and sometimes we need support to help work through obstacles and barriers. I believe that the counseling relationship is the foundation for change; working together, we will identify, appreciate, and cultivate your strengths so you can use them to help resolve difficulties. I will provide a safe, nurturing, and judgment-free environment for you to open up to yourself and make the changes that are important to you. I use a range of evidence-based approaches, including person-centered therapy, strength-based counseling, compassion-focused therapy and CBT.
Hi there, I'm Myra,
Life takes turns we don't expect, and sometimes we’re able to get through them. Other times we become stuck. Allow me to partner with you to help you navigate through challenging times and move forward. I will accomplish this by offering you a safe space to process, identify, and explore your goals, your hopes, and your dreams, as well as problem-solving issues and concerns that are holding you back. My professional background includes over 20 years as a Clinical Social Worker, working as a therapist and Clinical State Director, Clinical Director, and Clinical Supervisor for therapists/clinicians.
Hi there, I'm Myra,
Life takes turns we don't expect, and sometimes we’re able to get through them. Other times we become stuck. Allow me to partner with you to help you navigate through challenging times and move forward. I will accomplish this by offering you a safe space to process, identify, and explore your goals, your hopes, and your dreams, as well as problem-solving issues and concerns that are holding you back. My professional background includes over 20 years as a Clinical Social Worker, working as a therapist and Clinical State Director, Clinical Director, and Clinical Supervisor for therapists/clinicians.
Welcome! I am a compassionate and dedicated therapist committed to creating a safe and nurturing environment for all my clients. My holistic approach intertwines Emotional Focused Therapy (EFT), Emotional Transformation Therapy (ETT), Attachment Theory, and Interpersonal Neurobiology (IPNB) to foster deep emotional healing and develop secure relationships.
Welcome! I am a compassionate and dedicated therapist committed to creating a safe and nurturing environment for all my clients. My holistic approach intertwines Emotional Focused Therapy (EFT), Emotional Transformation Therapy (ETT), Attachment Theory, and Interpersonal Neurobiology (IPNB) to foster deep emotional healing and develop secure relationships.
Aloha – I’m Tanya Kort! I was born and raised in Honolulu, Hawaii. I’m a Licensed Psychologist and I hold licenses in Texas and Florida. I believe that the messages we send ourselves have the power to impact behavior and trigger automatic responses. For me, therapy is often about helping individuals take back any power they have given away. When I’m not practicing therapy, I enjoy reading, auto-crossing, traveling and dancing the hula. I started off teaching students with dyslexia and comorbid learning disabilities in Hawaii for 7½ years. I went on to be the Principal of the Dyslexia Association of Singapore for 2 years.
Aloha – I’m Tanya Kort! I was born and raised in Honolulu, Hawaii. I’m a Licensed Psychologist and I hold licenses in Texas and Florida. I believe that the messages we send ourselves have the power to impact behavior and trigger automatic responses. For me, therapy is often about helping individuals take back any power they have given away. When I’m not practicing therapy, I enjoy reading, auto-crossing, traveling and dancing the hula. I started off teaching students with dyslexia and comorbid learning disabilities in Hawaii for 7½ years. I went on to be the Principal of the Dyslexia Association of Singapore for 2 years.
At times, life can feel so heavy that it feels difficult to breath. It’s times like this when we’re overwhelmed with emotion and/or a negative internal voice and often feel alone. You deserve to be heard and seen in a safe, collaborative space. I provide a compassionate place to rest your heart and mind to help you process your feelings. Together, we identify your intentions while honoring your struggles with authenticity and compassionately explore what gets in way of what you would like for yourself. I look forward to connecting with you!
At times, life can feel so heavy that it feels difficult to breath. It’s times like this when we’re overwhelmed with emotion and/or a negative internal voice and often feel alone. You deserve to be heard and seen in a safe, collaborative space. I provide a compassionate place to rest your heart and mind to help you process your feelings. Together, we identify your intentions while honoring your struggles with authenticity and compassionately explore what gets in way of what you would like for yourself. I look forward to connecting with you!
Think of therapy as the opportunity to finally make those changes, finally learn how to communicate, or finally gain control over your fears.
I named my practice Joyful Family Counseling to highlight my views on therapy: hopeful, encouraging, and solution-oriented. I use a variety of techniques: mindfulness, art, breathing exercises, goal setting, metaphors, and regular talk therapy.
Think of therapy as the opportunity to finally make those changes, finally learn how to communicate, or finally gain control over your fears.
I named my practice Joyful Family Counseling to highlight my views on therapy: hopeful, encouraging, and solution-oriented. I use a variety of techniques: mindfulness, art, breathing exercises, goal setting, metaphors, and regular talk therapy.
Welcome to my practice! I'm committed to providing a no-nonsense, supportive space for people who value straightforwardness over political correctness. My therapy is grounded in traditional values, focusing on personal accountability, strong relationships, and clear communication. Whether you're tackling personal issues or working on your relationship, I'm here to guide you with warmth and directness. Let's work together to achieve clarity, growth, and success in your life.
Welcome to my practice! I'm committed to providing a no-nonsense, supportive space for people who value straightforwardness over political correctness. My therapy is grounded in traditional values, focusing on personal accountability, strong relationships, and clear communication. Whether you're tackling personal issues or working on your relationship, I'm here to guide you with warmth and directness. Let's work together to achieve clarity, growth, and success in your life.
I help clients navigate anxiety, exhaustion, and periods of transition where their usual ways of managing are no longer effective.
I work with people who carry a great deal – professionally, personally, or both – and need a place to think clearly again. Many of my clients function well on the outside but feel internally stretched, uncertain, or out of alignment. Together, we identify what is holding steady, what is not, and what needs to shift – without overcomplicating the process.
I help clients navigate anxiety, exhaustion, and periods of transition where their usual ways of managing are no longer effective.
I work with people who carry a great deal – professionally, personally, or both – and need a place to think clearly again. Many of my clients function well on the outside but feel internally stretched, uncertain, or out of alignment. Together, we identify what is holding steady, what is not, and what needs to shift – without overcomplicating the process.
CTX Child & Family Counseling-Georgetown/Liberty
Licensed Professional Counselor, LPC
1 Endorsed
Liberty Hill, TX 78642
You deserve to find the right help, easily. We are a local group specializing in families and the relationships that shape them. We provide thoughtful matching to highly trained counselors in our Georgetown or Liberty Hill office. Our therapists are developmentally trained to meet you with the right tools for that age and need. We work with children as young as 3 years old, teens, adults, couples, parents, and families. Not sure where to start? We can help. Give us a call- our care coordinator will help to find you a good match and schedule your first session with a counselor to help with YOUR needs.
You deserve to find the right help, easily. We are a local group specializing in families and the relationships that shape them. We provide thoughtful matching to highly trained counselors in our Georgetown or Liberty Hill office. Our therapists are developmentally trained to meet you with the right tools for that age and need. We work with children as young as 3 years old, teens, adults, couples, parents, and families. Not sure where to start? We can help. Give us a call- our care coordinator will help to find you a good match and schedule your first session with a counselor to help with YOUR needs.
Pain or fear can be an indicator that something isn't working and it is time for change.
The combination of a safe, caring, and open therapy relationship, along with specific skills training to cope with difficult emotions is at the core of therapy practice. We will work together to achieve your goals.
Pain or fear can be an indicator that something isn't working and it is time for change.
The combination of a safe, caring, and open therapy relationship, along with specific skills training to cope with difficult emotions is at the core of therapy practice. We will work together to achieve your goals.
We are a group of talented and experienced mental health clinicians that provides counseling and medication management all across Austin and greater Texas. We have offices in West Lake Hills, Georgetown, and Dripping Springs. We also provide telehealth service anywhere in Texas.
We are a group of talented and experienced mental health clinicians that provides counseling and medication management all across Austin and greater Texas. We have offices in West Lake Hills, Georgetown, and Dripping Springs. We also provide telehealth service anywhere in Texas.
I'm especially passionate working with people who have experienced trauma and abuse, and also individuals working with anxiety.
From there, we can work together to create a treatment plan to reach your goals. Some common goals include:
1. Practical coping skills to reduce anxiety
2. Learn how trauma affects thoughts and emotions
3. Understand the connection between trauma & how it daily life impacts
4. Identify healthy ways to manage emotions
I'm especially passionate working with people who have experienced trauma and abuse, and also individuals working with anxiety.
From there, we can work together to create a treatment plan to reach your goals. Some common goals include:
1. Practical coping skills to reduce anxiety
2. Learn how trauma affects thoughts and emotions
3. Understand the connection between trauma & how it daily life impacts
4. Identify healthy ways to manage emotions
If you find that you are struggling more than usual with anxiety, depression, or just an overall feeling that "things aren't right", you are not alone.
My approach is compassionate and non-judgmental. My goal is to create a safe, open environment where you will feel comfortable sharing your story.
If you find that you are struggling more than usual with anxiety, depression, or just an overall feeling that "things aren't right", you are not alone.
My approach is compassionate and non-judgmental. My goal is to create a safe, open environment where you will feel comfortable sharing your story.
You don’t have to love every moment of motherhood to be a good mom — and you don’t have to navigate anxiety, emotional overwhelm, or life transitions alone.
As a Licensed Professional Counselor in Texas, I provide a warm, collaborative space where you don’t have to minimize your feelings or pretend you’re okay. My work focuses on helping you strengthen your emotional foundation, reconnect with your inner resilience, and move through life with more clarity and confidence.
You don’t have to love every moment of motherhood to be a good mom — and you don’t have to navigate anxiety, emotional overwhelm, or life transitions alone.
As a Licensed Professional Counselor in Texas, I provide a warm, collaborative space where you don’t have to minimize your feelings or pretend you’re okay. My work focuses on helping you strengthen your emotional foundation, reconnect with your inner resilience, and move through life with more clarity and confidence.
Do you get stuck in thinking loops, replay conversations, worry about saying or doing the wrong thing, feel emotionally overwhelmed, doom-scroll, or fall into catastrophic thinking?
More than venting, therapy is about understanding where things are coming from and learning strategies that help make you stronger. I specialize in CBT, DBT, and ERP informed strategies for anxiety. In a nutshell - these approaches focus on learning how to quiet your nervous system, challenge unhelpful thought patterns, and reframe your worldview.
Do you get stuck in thinking loops, replay conversations, worry about saying or doing the wrong thing, feel emotionally overwhelmed, doom-scroll, or fall into catastrophic thinking?
More than venting, therapy is about understanding where things are coming from and learning strategies that help make you stronger. I specialize in CBT, DBT, and ERP informed strategies for anxiety. In a nutshell - these approaches focus on learning how to quiet your nervous system, challenge unhelpful thought patterns, and reframe your worldview.
You’re the one who keeps it all together, but inside you feel anxious, exhausted, and disconnected.
You are not alone; I understand the pressure you feel. Together, we will blend your strengths and values with evidence based tools like CBT, ACT and DBT. You’ll learn practical skills to manage intense emotions, deal with difficult relationships, heal from past hurts, think more flexibly, and prioritize self-care.
You’re the one who keeps it all together, but inside you feel anxious, exhausted, and disconnected.
You are not alone; I understand the pressure you feel. Together, we will blend your strengths and values with evidence based tools like CBT, ACT and DBT. You’ll learn practical skills to manage intense emotions, deal with difficult relationships, heal from past hurts, think more flexibly, and prioritize self-care.
I specialize in ADHD, Trauma, Anxiety, Depression, Giftedness & Parenting support.
Life can be beautiful and wonderful! It can also be overwhelming and painful at times. Feeling understood, cared about & listened to are profound human needs that are often neglected. Starting therapy can be intimidating; however, having a supportive, safe & comfortable outlet can be helpful in working toward healing, growing and thriving. I am here to listen and help you process what is weighing on you with EMDR & other evidence-based approaches. I will encourage your strengths, offer information (knowledge is power) to help you grow, collaborate with you to form your goals and help you with practical steps to achieve those goals.
I specialize in ADHD, Trauma, Anxiety, Depression, Giftedness & Parenting support.
Life can be beautiful and wonderful! It can also be overwhelming and painful at times. Feeling understood, cared about & listened to are profound human needs that are often neglected. Starting therapy can be intimidating; however, having a supportive, safe & comfortable outlet can be helpful in working toward healing, growing and thriving. I am here to listen and help you process what is weighing on you with EMDR & other evidence-based approaches. I will encourage your strengths, offer information (knowledge is power) to help you grow, collaborate with you to form your goals and help you with practical steps to achieve those goals.
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When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.