Therapists in Lewisville, TX

Every person is seen in at least two ways...as they see themselves and as others see them. Many times, the gap between these two perspectives can create differing expectations, inner turmoil and conflict which are projected onto our relationships. This perspective gap can result in stress, anxiety and depression. I am focused on helping clients to heal through exploration and acceptance of themselves and helping them move toward whom they wish to become individually and relationally. I am also willing to explore spirituality and religion with those who consider it beneficial on their path toward healing.

Hello! I have been practicing in Texas for 11 years and have a background in health and psychology, having formally trained at Yale, UTSW and SMU. I have extensive treatment experience with mood disorders, anxiety, trauma, adjusting to medical illness, sports psychology, autism, LGBTQ issues, and child behavior (though I work with an equal number of youth and adults). My modality is eclectic, but grounded in empirically supported theories of change designed to increase psychologically flexibility, leading to sustainable life changes. We will work together to help you, or your loved one, meet whatever challenges brought you in!

Life sometimes makes a dramatic turn from what you expected. Now you must navigate a world you don't understand and you didn't ask for. I walk with you following your own or a loved one's chronic illness or devastating health diagnosis, provide support to caregivers and to anyone facing end-of-life, and to you when you are grieving a loss.

I am Rebeca Mata, founder of Mata Counseling Services in Flower Mound. I am a Licensed Professional Counselor Supervisor with extensive experience working with children/teens and adults with diverse issues- specifically trauma. I am certified in Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and trained in Eye Movement Desensitization and Reprocessing (EMDR). My compassionate team provides professional individual counseling to children and adults who are survivors of trauma and/or experiencing a wide array of issues, including but not limited to, depression, self-harm, anxiety, grief, anger, self-esteem, and relationships.

You are tired of being someone you are not. Tired of pretending you have it all together so that others do not find out your secrets or shame. You tend to feel guilt, talk to yourself in a negative way, and struggle with insecurity. Relationships with family or others tend to be difficult which at times leads to anxiety and disconnecting from yourself or others. Sometimes you may think, “I don’t deserve ‘it’”. What you want most is some emotional relief. I provide a safe, non-judgmental space to do just that. I meet you where you are without an agenda.

I work with my clients to build confidence and autonomy in my sessions to speak freely. No struggle is too big or too small. We work on creating larger goals at first, while also looking into smaller steps to reach those larger goals. My top priority is client comfort and ensuring a safe space for each person in the therapeutic environment. Just be yourself and come to the session, you've already done an amazing job.

Are you someone that life has thrown a little too much at and you are needing some support? I've been there too, and I would love to be part of your journey! We all need support and care, and I am grateful that you have started trying to find that support. Over the years I have been able to gain experience working with a wide variety of people dealing with an even wider variety of challenges.

Chanae is a Licensed Professional Counselor Associate with a Masters of Arts in Marriage and Family Therapy, from the King’s University in Southlake. Prior to joining Ellie Mental Health, Chanae worked in ministry, providing coaching and support to church staff and their families. Her personal experiences give her unique insight and compassion, working with teens, adults and couples. Chanae aims to help clients discover their hidden potential as they learn to love and accept themselves, while experiencing and processing their emotions without judgment.

I work with adults and I specialize in anxiety, depression, disordered eating, and/or interpersonal relationships. My approach to therapy is holistic, which allows me to provide a safe space in which my clients can explore and accept who they are. To facilitate this process of self-discovery, I have a non-directive and supportive manner that encourages openness and trust in the therapeutic relationship. I honor all cultural and spiritual backgrounds, and I am sensitive to LGBT individuals.

You've been struggling for some time with being all alone in the world. You constantly have nagging worries that you will never find happiness or fulfillment. None of your friends understand what you are going through. It is so difficult to believe that things will ever get better. Close partners in your life abandoned you when you needed them the most. You try to move on, but you catch yourself thinking things like, “Am I attractive?” “Why don’t I feel good enough?” "What if I spend the rest of my life alone?" "What if I really am a failure?" The truth is, you deserve to live a life free of worry and fear. You deserve to thrive.

Are you feeling sad, anxious, confused, or not sure of the future? Are there things in your life you want to change? I believe together we can work as a team to take you where you are ready to go. I can offer empathy, acceptance, and a safe space for us to figure out your next step. Humans are born trying their best and doing what they can to get by with the life they were given. It is because of humans’ innate sense to strive towards the good, that together we can use these same tools you have had all along to help you get to a place where you can thrive. I believe that I can be the person to help get you to that spot.

My ideal client is someone that is open to being vulnerable; realizing their worth in this world and that they, too, deserve to be happy. Happiness is individualized and is not a "one-size-fits-all" narrative.

With a focus on clients ages 5-18, I employ various therapeutic techniques tailored to the specific needs of my clients. For younger clients, I utilize play therapy to create a safe and engaging environment. With adolescents and teens who experience intense emotions, I incorporate Cognitive Behavioral Therapy and Dialectical Behavior Therapy. I am a Licensed Professional Counselor Associate, supervised by Tiffany N. Smith, PhD, LMFT-S, LPC-S, NCC.

If you are an individual struggling with depression, anxiety, or low self-esteem, you are a parent dealing with parenting problems, or you are struggling with communication issues within your relationship, I am here to help support you and be an empowering guide to you on your journey towards your goals. I will help you work through the beliefs that you have developed as a result of life experiences and help you figure out if those beliefs are helpful or hurtful.

Peace, Strength and Healing in a judgement-free space is my main role as your Therapist. It is an honor for me to partner with you to grow stronger to better manage your overall functioning and wellness in mind, body, and spirit so that your joy can be restored.

Does your child struggle with routines and transitions or engaging in play activities with peers? Are you struggling to teach self help skills? Are you preparing your child for school? Behavior Therapy can provide the tools to promote lasting behavior change for your child. During 1:1 sessions my goal is to create opportunities for learning and to improve upon skills to increase functional independence. Working with parents is an essential component to your child's progress, communication is highly encouraged throughout treatment to ensure confidence and retention in the new skills and resources.

Life can give us some mountains to climb, and sometimes we need help to guide through those mountains. We as counselors may not have all the answers for your current problems, but we can definitely tell you that you are not alone in the human experience. As a therapist, I can help you pave your way towards healing and wholeness. We can use a person centered approach to your life and see what works for you.

I believe that a good counseling experience can change your life. I am a compassionate and insightful counselor who will help you heal the root of the problems that you are experiencing, rather than solely helping you manage your symptoms of distress. I have extensive experience in a variety of therapeutic techniques (including EMDR, Gestalt, and Christian Healing Prayer) to help you heal emotional wounds and broken relationships of the past that are still influencing your life decisions, as well as the way that you feel in the present.

All of us, at one point, have been through difficult circumstances; some devastating. I’m passionate about working collaboratively with those in need of hope and healing while creating a warm, nonjudgmental therapeutic environment as an avenue to heal, grow and create positive change. I’m a Licensed Professional Counselor, certified in anger management with background in the field of education.