Anger Management Therapists in League City, TX
I treat anger management and communication issues.
I am a Licensed Clinical Social Worker, Licensed Chemical Dependency Counselor, Certified Anger Resolution Therapist and Certified Sex Therapist-Candidate.
I treat anger management and communication issues.
I am a Licensed Clinical Social Worker, Licensed Chemical Dependency Counselor, Certified Anger Resolution Therapist and Certified Sex Therapist-Candidate.
I have experience in helping clients with stress and anxiety, intimacy-related issues, anger management & motivation, self-esteem, and confidence.
From a young age, my passion has been simple: people. As a Licensed Clinical Psychotherapist, I enjoy combining my passion and skill set to provide virtual therapeutic services to clients throughout Texas. Through my experiences in settings such as hospitals, community mental health, and non-profits, I have developed the tools necessary to meet clients where they are in their own, individual journeys and uncover their lost individual unique traits necessary to navigate individual circumstances. I am licensed in Texas with 3 years of professional work experience.
I have experience in helping clients with stress and anxiety, intimacy-related issues, anger management & motivation, self-esteem, and confidence.
From a young age, my passion has been simple: people. As a Licensed Clinical Psychotherapist, I enjoy combining my passion and skill set to provide virtual therapeutic services to clients throughout Texas. Through my experiences in settings such as hospitals, community mental health, and non-profits, I have developed the tools necessary to meet clients where they are in their own, individual journeys and uncover their lost individual unique traits necessary to navigate individual circumstances. I am licensed in Texas with 3 years of professional work experience.
Welcome! My name is Mallory. If you're reading this and looking for a place to begin your healing journey, you've already started one of the most challenging parts – reaching out for support. Have you wanted to talk to someone but felt you had nowhere to turn? Have you been feeling alone or like you're not good enough? Maybe you're feeling unheard, angry, or like life's struggles have become unmanageable. You need a safe space but feel like there's no such thing. That's where therapy comes in.
Welcome! My name is Mallory. If you're reading this and looking for a place to begin your healing journey, you've already started one of the most challenging parts – reaching out for support. Have you wanted to talk to someone but felt you had nowhere to turn? Have you been feeling alone or like you're not good enough? Maybe you're feeling unheard, angry, or like life's struggles have become unmanageable. You need a safe space but feel like there's no such thing. That's where therapy comes in.
Hi! I am a licensed professional counselor (LPC) in Texas specializing in working with adolescents, adults, and families struggling with the daily stressors of work, school, and life. I want to bridge the gap between understanding the individual as a person and seeing them only as the definition of their diagnosis. I enjoy working with all cultures and want to help those who want to find balance, reconnect with themselves, connect with others, discover their purpose and passion, and live them to their fullest. I am a faith-based licensed therapist who uses CBT, DBT, and other evidence-based modalities to help my clients.
Hi! I am a licensed professional counselor (LPC) in Texas specializing in working with adolescents, adults, and families struggling with the daily stressors of work, school, and life. I want to bridge the gap between understanding the individual as a person and seeing them only as the definition of their diagnosis. I enjoy working with all cultures and want to help those who want to find balance, reconnect with themselves, connect with others, discover their purpose and passion, and live them to their fullest. I am a faith-based licensed therapist who uses CBT, DBT, and other evidence-based modalities to help my clients.
You keep having the same conversation — one explains, the other defends, and nothing really gets resolved. You try to fix it, avoid it, or push through it… but the pattern keeps coming back. It's frustrating, disconnecting, and honestly a little defeating. Most couples don't have a content problem — they have a delivery problem. When timing, tone, and trust are off, even productive conversations turn into conflict or shutdown. Couples therapy can change that.
You keep having the same conversation — one explains, the other defends, and nothing really gets resolved. You try to fix it, avoid it, or push through it… but the pattern keeps coming back. It's frustrating, disconnecting, and honestly a little defeating. Most couples don't have a content problem — they have a delivery problem. When timing, tone, and trust are off, even productive conversations turn into conflict or shutdown. Couples therapy can change that.
Experience: working with anxiety, depression, previous trauma issues or concerns, phases of life, career changes, low self esteem, Identity, abuse, relationships, blended families, irritable mood, Spirituality, anger, grief and loss.
Utilizing a Solution Focused Cognitive approach, Working with negative, fearful, and traumatic thoughts and perceptions and renewing and/or replacing them with enabling and productive thoughts. We try to help individuals, families and or couples gain coping skills to help manage or decrease problematic symptoms ( Wisdom Approach).
Experience: working with anxiety, depression, previous trauma issues or concerns, phases of life, career changes, low self esteem, Identity, abuse, relationships, blended families, irritable mood, Spirituality, anger, grief and loss.
Utilizing a Solution Focused Cognitive approach, Working with negative, fearful, and traumatic thoughts and perceptions and renewing and/or replacing them with enabling and productive thoughts. We try to help individuals, families and or couples gain coping skills to help manage or decrease problematic symptoms ( Wisdom Approach).
With me, you are in a safe space NOT to be judged. Here, you are provided with support, encouragement and guidance without judgment. This safe space is what you want. This safe space is what you have long desired in helping you reach your full potential. It is time to release it, let it go, and embrace emotional freeedom.
With me, you are in a safe space NOT to be judged. Here, you are provided with support, encouragement and guidance without judgment. This safe space is what you want. This safe space is what you have long desired in helping you reach your full potential. It is time to release it, let it go, and embrace emotional freeedom.
My experience encompasses working with all ages in private practice, as well as working in higher levels of care, including detox, residential, and intensive outpatient services. I have worked closely with addiction, trauma, personality disorders, mood disorders, and anxiety disorders. My approach is warm and nurturing, utilizing psychodynamic therapy, CBT, and DBT skills. I apply a polyvagal perspective to assist my clients in understanding the physiological symptoms that often accompany trauma and anxiety.
My experience encompasses working with all ages in private practice, as well as working in higher levels of care, including detox, residential, and intensive outpatient services. I have worked closely with addiction, trauma, personality disorders, mood disorders, and anxiety disorders. My approach is warm and nurturing, utilizing psychodynamic therapy, CBT, and DBT skills. I apply a polyvagal perspective to assist my clients in understanding the physiological symptoms that often accompany trauma and anxiety.
Katherine Portillo
Licensed Professional Counselor, MEd, LPC, LCDC, EMDR
1 Endorsed
League City, TX 77573
Sometimes life can become unmanageable and we feel like there is no way out of certain situations. Our therapeutic focus is centered to every client's needs and personal situation. I like to focus on reframing thoughts and emotions and educating clients on resources that will make their life more manageable and help each client reach a sense of contentment.
Sometimes life can become unmanageable and we feel like there is no way out of certain situations. Our therapeutic focus is centered to every client's needs and personal situation. I like to focus on reframing thoughts and emotions and educating clients on resources that will make their life more manageable and help each client reach a sense of contentment.
I offer therapy designed for immediate results. We move beyond insight to concrete strategies and tools you can use right away to create positive, measurable change in your life. We prioritize implementation, ensuring your effort leads to real, noticeable shifts.
I provide a safe, judgment-free space where you can share thoughts and concerns openly. Our work is centered on your goals, and I provide practical guidance and actionable plans between sessions to ensure consistent progress at your pace. I am here to guide and support you through every step of your journey.
I offer therapy designed for immediate results. We move beyond insight to concrete strategies and tools you can use right away to create positive, measurable change in your life. We prioritize implementation, ensuring your effort leads to real, noticeable shifts.
I provide a safe, judgment-free space where you can share thoughts and concerns openly. Our work is centered on your goals, and I provide practical guidance and actionable plans between sessions to ensure consistent progress at your pace. I am here to guide and support you through every step of your journey.
Whether you are navigating something new, in need of a reset, or desiring a recharge, I am here to support you. I am a dedicated professional counselor that believes everyone can find personal growth, emotional healing, and inner peace. My empathy and relatability help me to connect with individuals of all ages that have the desire to make positive changes in their life. Let's work as a team in order to find solutions so that you can cope better. I know summer can get busy, but your mental health matters also. Therapy can heal, uplift and even be enjoyable! I have immediate openings with flexible scheduling.
Whether you are navigating something new, in need of a reset, or desiring a recharge, I am here to support you. I am a dedicated professional counselor that believes everyone can find personal growth, emotional healing, and inner peace. My empathy and relatability help me to connect with individuals of all ages that have the desire to make positive changes in their life. Let's work as a team in order to find solutions so that you can cope better. I know summer can get busy, but your mental health matters also. Therapy can heal, uplift and even be enjoyable! I have immediate openings with flexible scheduling.
Ashley Esqueda, LPC-A supervised by Sean Munley
Licensed Professional Counselor Associate, MS, LPC-A
1 Endorsed
League City, TX 77573
Life can feel overwhelming, but you don’t have to face it alone. I help children, teens, and adults navigate challenges such as anxiety, depression, trauma, relationship struggles, and life transitions. My goal is to provide a safe, compassionate space where you feel supported, understood, and empowered to grow.
Life can feel overwhelming, but you don’t have to face it alone. I help children, teens, and adults navigate challenges such as anxiety, depression, trauma, relationship struggles, and life transitions. My goal is to provide a safe, compassionate space where you feel supported, understood, and empowered to grow.
Do you often feel like you're not good enough, no matter how hard you try? I work with adults struggling with anxiety, depression, trauma, burnout, life transitions, and the effects of unhealthy relationships, including narcissistic abuse, betrayal, and people-pleasing. Many clients come feeling emotionally exhausted, disconnected from themselves, or unsure of their worth. Together, we focus on rebuilding self-trust, strengthening boundaries, increasing confidence, and creating healthier relationship patterns. Using EMDR, IFS, CBT, and mindfulness, I provide a supportive space for healing, growth, and lasting change.
Do you often feel like you're not good enough, no matter how hard you try? I work with adults struggling with anxiety, depression, trauma, burnout, life transitions, and the effects of unhealthy relationships, including narcissistic abuse, betrayal, and people-pleasing. Many clients come feeling emotionally exhausted, disconnected from themselves, or unsure of their worth. Together, we focus on rebuilding self-trust, strengthening boundaries, increasing confidence, and creating healthier relationship patterns. Using EMDR, IFS, CBT, and mindfulness, I provide a supportive space for healing, growth, and lasting change.
Beth Fabrega, LPC-A, supervised by Dr. Nate Smith
LPC-Associate, MS, LPC-A, EMDR-T
League City, TX 77573
Life can be challenging, and seeking support is a sign of strength. Therapy offers a space to feel heard, understood, and supported as you navigate life’s difficulties. I am a Licensed Professional Counselor-Associate supervised by Dr. Nathaniel Smith, LPC-S. I offer a supportive, non-judgmental space rooted in person-centered and relational-cultural approaches, where clients feel heard and valued.
I am trained in ADHD, EMDR, and play therapy, and I am a Certified Life Coach. I take a collaborative approach to counseling, tailoring my work to support each client’s individual needs and goals.
Life can be challenging, and seeking support is a sign of strength. Therapy offers a space to feel heard, understood, and supported as you navigate life’s difficulties. I am a Licensed Professional Counselor-Associate supervised by Dr. Nathaniel Smith, LPC-S. I offer a supportive, non-judgmental space rooted in person-centered and relational-cultural approaches, where clients feel heard and valued.
I am trained in ADHD, EMDR, and play therapy, and I am a Certified Life Coach. I take a collaborative approach to counseling, tailoring my work to support each client’s individual needs and goals.
Evening availability is full, daytime appointments available.
My philosophy of helping is one of partnership. Looking beyond diagnosis, you are the expert in your life, and I will work to understand your lifestyle, delve deep into issues, and set therapeutic goals accordingly. The probing may be hard, but my hope is that you will find the understanding that will lead to inner peace.
Evening availability is full, daytime appointments available.
My philosophy of helping is one of partnership. Looking beyond diagnosis, you are the expert in your life, and I will work to understand your lifestyle, delve deep into issues, and set therapeutic goals accordingly. The probing may be hard, but my hope is that you will find the understanding that will lead to inner peace.
Entering therapy services can feel like the “last hope approach,” but therapy is for everyone, at any time in life. I passionately hold space with clients using a warm, inquisitive, affirming approach. I understand the daunting experience of entering sessions to face the often exiled parts of ourselves, and process challenging, confusing narratives. Though, like any great novel, we re-write our story throughout the therapeutic process. Our pages will flip, shift, and often get completely torn out to be revised, making for the most imperfectly beautiful story.
Entering therapy services can feel like the “last hope approach,” but therapy is for everyone, at any time in life. I passionately hold space with clients using a warm, inquisitive, affirming approach. I understand the daunting experience of entering sessions to face the often exiled parts of ourselves, and process challenging, confusing narratives. Though, like any great novel, we re-write our story throughout the therapeutic process. Our pages will flip, shift, and often get completely torn out to be revised, making for the most imperfectly beautiful story.
I am a Licensed Professional Counselor (LPC) in Colorado, Texas, Iowa, Oregon and Pennsylvania with over 14 years of experience counseling individuals, couples, and groups. Since 2010, my studies and career have focused on identifying underlying problems that contribute to relationship problems, substance use, and other problematic behaviors that limit the quality of life.
I am a Licensed Professional Counselor (LPC) in Colorado, Texas, Iowa, Oregon and Pennsylvania with over 14 years of experience counseling individuals, couples, and groups. Since 2010, my studies and career have focused on identifying underlying problems that contribute to relationship problems, substance use, and other problematic behaviors that limit the quality of life.
Everyone goes through difficult times in their lives where they feel unsettled and unsure of their direction. Maybe you're right at the edge of what you can handle or you may feel completely underwater. Whether you are struggling with your marriage, family relations or seeking individual help Kate is passionate about helping clients become the healthiest versions of themselves. She has a background in providing group, family and individual therapy to children, adolescents and adults suffering from trauma, anxiety and substance abuse in a mental health facility.
Everyone goes through difficult times in their lives where they feel unsettled and unsure of their direction. Maybe you're right at the edge of what you can handle or you may feel completely underwater. Whether you are struggling with your marriage, family relations or seeking individual help Kate is passionate about helping clients become the healthiest versions of themselves. She has a background in providing group, family and individual therapy to children, adolescents and adults suffering from trauma, anxiety and substance abuse in a mental health facility.
Are you living your best life? Let's challenge the things that make life complicated and celebrate the victories. I take pride in attending to the needs of my clients to ensure they are living life optimally.
Are you living your best life? Let's challenge the things that make life complicated and celebrate the victories. I take pride in attending to the needs of my clients to ensure they are living life optimally.
My working background includes addressing self-esteem, anxiety, trauma, grief, family issues, anger management, ADHD, life transitions, and PTSD.
Sometimes we find ourselves questioning the deeper meaning of our lives, feeling overwhelmed, or disconnected from our true selves. Reflections like these often mark the beginning of a journey towards growth and healing. I focus on creating a supportive and nonjudgmental environment where you can explore your present feelings and how they influence your behaviors. Other approaches I utilize in helping you navigate daily challenges involve identifying and challenging negative thought patterns and behaviors, as well as reframing them.
My working background includes addressing self-esteem, anxiety, trauma, grief, family issues, anger management, ADHD, life transitions, and PTSD.
Sometimes we find ourselves questioning the deeper meaning of our lives, feeling overwhelmed, or disconnected from our true selves. Reflections like these often mark the beginning of a journey towards growth and healing. I focus on creating a supportive and nonjudgmental environment where you can explore your present feelings and how they influence your behaviors. Other approaches I utilize in helping you navigate daily challenges involve identifying and challenging negative thought patterns and behaviors, as well as reframing them.
See more therapy options for League City
Nearby Anger Management Therapists Searches for League City
- Alvin
- Clear Lake Shores
- Deer Park
- Dickinson
- Friendswood
- Kemah
- La Porte
- Pasadena
- Pearland
- Santa Fe
- Seabrook
- Webster
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.