Therapists in Lavaca County, TX

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Photo of Ashlyn Steffek, LPC-A
Ashlyn Steffek
Licensed Professional Counselor Associate, LPC-A
Verified Verified
Shiner, TX 77984
Mrs. Steffek serves clients, ranging from children to adults, who are managing a variety of issues. Her areas of clinical interests include treatment of anxiety, depression, low self-esteem, bullying, and relational and family issues. She considers her clients' unique situations to understand why certain thoughts, emotions, or behaviors develop as opposed to just focusing on the diagnosis. This helps her make quality treatment plans so that clients feel comfortable moving forward. Mrs. Steffek believes the treatment process should be a collaborative effort and works with her clients to gain deeper understanding of their concerns.
Mrs. Steffek serves clients, ranging from children to adults, who are managing a variety of issues. Her areas of clinical interests include treatment of anxiety, depression, low self-esteem, bullying, and relational and family issues. She considers her clients' unique situations to understand why certain thoughts, emotions, or behaviors develop as opposed to just focusing on the diagnosis. This helps her make quality treatment plans so that clients feel comfortable moving forward. Mrs. Steffek believes the treatment process should be a collaborative effort and works with her clients to gain deeper understanding of their concerns.
(361) 316-3322 View (361) 316-3322
Photo of Yvette Massey - Massey Counseling PLLC, MA, LPC, CST, Licensed Professional Counselor
Massey Counseling PLLC
Licensed Professional Counselor, MA, LPC, CST
Verified Verified
Congratulations for taking your first step toward finding help! If you're suffering from mental health issues, I'll teach you coping skills and provide support. If you're going through a tough time in your life, I'll be your guide. If your relationship is unstable, I'll help you find steady ground. If you're facing a difficult decision, I'll help you sort things out and make a plan. If you're coming out of a bad relationship, I'll help you heal and prepare for something new. If you just need a safe space to talk, I'll listen and provide understanding. My name is Yvette Massey and I want to help you live your best life!
Congratulations for taking your first step toward finding help! If you're suffering from mental health issues, I'll teach you coping skills and provide support. If you're going through a tough time in your life, I'll be your guide. If your relationship is unstable, I'll help you find steady ground. If you're facing a difficult decision, I'll help you sort things out and make a plan. If you're coming out of a bad relationship, I'll help you heal and prepare for something new. If you just need a safe space to talk, I'll listen and provide understanding. My name is Yvette Massey and I want to help you live your best life!
(361) 268-6555 View (361) 268-6555
Photo of Yvette Massey - Yvette Massey - Certified Sex Therapist, MA, LPC, CST, Licensed Professional Counselor
Yvette Massey - Certified Sex Therapist
Licensed Professional Counselor, MA, LPC, CST
Verified Verified
Are you tired of having the same argument about sex? I help individuals and couples overcome obstacles that interfere with pleasurable sex. Maybe you have low sexual desire, or pain during intercourse. Maybe you were exposed to the purity culture and your brain still believes sex is wrong. Maybe you have sexual performance anxiety and your body won't cooperate. Maybe you or your partner believes you have a sex addiction. Maybe you're haunted by past trauma and can't move forward. Maybe you just need a safe place to talk about life. I can help with all these issues and more. Call me and let's talk!
Are you tired of having the same argument about sex? I help individuals and couples overcome obstacles that interfere with pleasurable sex. Maybe you have low sexual desire, or pain during intercourse. Maybe you were exposed to the purity culture and your brain still believes sex is wrong. Maybe you have sexual performance anxiety and your body won't cooperate. Maybe you or your partner believes you have a sex addiction. Maybe you're haunted by past trauma and can't move forward. Maybe you just need a safe place to talk about life. I can help with all these issues and more. Call me and let's talk!
(210) 887-1670 View (210) 887-1670
Photo of Casie Ehrig, MEd, LPC, RPT, Licensed Professional Counselor
Casie Ehrig
Licensed Professional Counselor, MEd, LPC, RPT
Verified Verified
1 Endorsed
Shiner, TX 77984
Are you struggling with issues related to trauma, grief, anxiety, or major life changes? Are you having relationship issues, feelings of low self-worth, or loss of hope? There comes a time when help is needed from a licensed professional who can come along side you to help you cope with many of life’s challenges.
Are you struggling with issues related to trauma, grief, anxiety, or major life changes? Are you having relationship issues, feelings of low self-worth, or loss of hope? There comes a time when help is needed from a licensed professional who can come along side you to help you cope with many of life’s challenges.
(361) 733-4192 View (361) 733-4192
Photo of Allison Krauser, MEd, LPC-A
Allison Krauser
Licensed Professional Counselor Associate, MEd, LPC-A
Verified Verified
1 Endorsed
Shiner, TX 77984
Allison is available to counsel children, adolescents, women, and couples. Her desire is to assist all her clients in living healed and whole lives. Allison has a heart for working with children and is currently working towards becoming a registered play therapist. She incorporates elements of play therapy into sessions with children to foster communication and healing. Allison has a passion for helping guide her clients to recognize God’s plan and purpose for their lives and is eager to assist others in navigating through difficult life struggles and personal problems.
Allison is available to counsel children, adolescents, women, and couples. Her desire is to assist all her clients in living healed and whole lives. Allison has a heart for working with children and is currently working towards becoming a registered play therapist. She incorporates elements of play therapy into sessions with children to foster communication and healing. Allison has a passion for helping guide her clients to recognize God’s plan and purpose for their lives and is eager to assist others in navigating through difficult life struggles and personal problems.
(830) 415-0736 View (830) 415-0736
Photo of Sharron Lewis, LCSW, Clinical Social Work/Therapist
Sharron Lewis
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Hello, my name is Sharron Lewis and I am a Licensed Clinical Social Worker. I have worked in the mental health field for 22 years. During this time my practice has evolved to include approaches that utilize mindfulness, self-compassion, and self-acceptance. I like to begin therapy with some common language around attachment styles and personality. How we attach impacts every interpersonal relationship. I infuse our sessions with knowledge from Polyvagal theory and Mindfulness-Based Stress Reduction.
Hello, my name is Sharron Lewis and I am a Licensed Clinical Social Worker. I have worked in the mental health field for 22 years. During this time my practice has evolved to include approaches that utilize mindfulness, self-compassion, and self-acceptance. I like to begin therapy with some common language around attachment styles and personality. How we attach impacts every interpersonal relationship. I infuse our sessions with knowledge from Polyvagal theory and Mindfulness-Based Stress Reduction.
(877) 834-2285 View (877) 834-2285
Photo of Mylie Greenbach, LPC, Licensed Professional Counselor
Mylie Greenbach
Licensed Professional Counselor, LPC
Verified Verified
Online Only
I am a licensed professional counselor and a Ph.D. candidate with clinical experience starting in 2005. I assist individuals, couples, and families in resolving issues such as ADHD, Anger Management, Anxiety, Coping Skills, Behavioral Issues, Aging, Bipolar Disorder, Borderline Personality, Career Counseling, Codependency, Depression, Domestic Abuse/Violence, Life Coaching, Family Conflict, Emotional Disturbance, Life Transitions, Job Stress, Grief, and many more. I use a mix of Couples ACT, EFT, EMDR, DBT, CBT, MBCT, and many more. I believe in building on my client's strengths to attain the growth and changes they want to achieve.
I am a licensed professional counselor and a Ph.D. candidate with clinical experience starting in 2005. I assist individuals, couples, and families in resolving issues such as ADHD, Anger Management, Anxiety, Coping Skills, Behavioral Issues, Aging, Bipolar Disorder, Borderline Personality, Career Counseling, Codependency, Depression, Domestic Abuse/Violence, Life Coaching, Family Conflict, Emotional Disturbance, Life Transitions, Job Stress, Grief, and many more. I use a mix of Couples ACT, EFT, EMDR, DBT, CBT, MBCT, and many more. I believe in building on my client's strengths to attain the growth and changes they want to achieve.
(682) 342-2713 View (682) 342-2713
Photo of Katharine Jeray, LCSW, Clinical Social Work/Therapist
Katharine Jeray
Clinical Social Work/Therapist, LCSW
Verified Verified
My name is Katharine Jeray and I am a Licensed Clinical Social Worker. I have been providing therapy for over 20 years. My approach to therapy is simple and practical. I have experience working with all ages. I have experience working with loss, trauma, workplace issues, depression, and anxiety. I consider myself a “Generalist” therapist.
My name is Katharine Jeray and I am a Licensed Clinical Social Worker. I have been providing therapy for over 20 years. My approach to therapy is simple and practical. I have experience working with all ages. I have experience working with loss, trauma, workplace issues, depression, and anxiety. I consider myself a “Generalist” therapist.
(346) 553-0666 View (346) 553-0666
Photo of Maria Nowlin, LPC, Licensed Professional Counselor
Maria Nowlin
Licensed Professional Counselor, LPC
Verified Verified
Moulton, TX 77975
My name is Maria Nowlin. I am a Licensed Professional Counselor, Board Certified Music Therapist, National Certified Counselor, and Certified Clinical Trauma Professional. My practice specialty includes maternal mental health and trauma. I work with moms in all aspects of the motherhood journey. This can look like postpartum anxiety/depression, struggles with infertility, feeling overwhelmed with daily tasks, having no time for self-care, or parenting struggles. I also work with adults who have experienced trauma or are struggling to overcome complex trauma.
My name is Maria Nowlin. I am a Licensed Professional Counselor, Board Certified Music Therapist, National Certified Counselor, and Certified Clinical Trauma Professional. My practice specialty includes maternal mental health and trauma. I work with moms in all aspects of the motherhood journey. This can look like postpartum anxiety/depression, struggles with infertility, feeling overwhelmed with daily tasks, having no time for self-care, or parenting struggles. I also work with adults who have experienced trauma or are struggling to overcome complex trauma.
(346) 476-6182 View (346) 476-6182
Photo of Ruth Roberts, LPC, Licensed Professional Counselor
Ruth Roberts
Licensed Professional Counselor, LPC
Verified Verified
Online Only
Hi! My name is Ruth Roberts and I am licensed as a Professional Counselor (LPC) with over 23 years of clinical experience. I am able to treat a variety of mental health disorders for individuals, families, and couples such as anxiety, depression, stress management, coping skills, emotional regulation, and trauma. My approach to therapy is based on the evidence-based perspective of Cognitive Behavioral Therapy (CBT) such as Solution Focused Therapy, Dialectic Behavioral Therapy (DBT), Mindfulness, and Cognitive Processing Therapy (CPT).
Hi! My name is Ruth Roberts and I am licensed as a Professional Counselor (LPC) with over 23 years of clinical experience. I am able to treat a variety of mental health disorders for individuals, families, and couples such as anxiety, depression, stress management, coping skills, emotional regulation, and trauma. My approach to therapy is based on the evidence-based perspective of Cognitive Behavioral Therapy (CBT) such as Solution Focused Therapy, Dialectic Behavioral Therapy (DBT), Mindfulness, and Cognitive Processing Therapy (CPT).
(346) 485-6295 View (346) 485-6295
Photo of Sarah Moehrig, MSCP, LPA, Psychological Associate
Sarah Moehrig
Psychological Associate, MSCP, LPA
Verified Verified
1 Endorsed
Online Only
Mrs. Moehrig works with clients, ranging from children to adults, who are managing a variety of issues. Her areas of clinical interests include assessment and treatment of autism, ADHD, depression, anxiety, and other disorders. She focuses on understanding why certain emotions or behaviors develop as opposed to just focusing on the diagnosis. This helps her make the best treatment recommendations so that individuals feel confident moving forward. Mrs. Moehrig believes the evaluation and treatment process should be a collaborative journey, and works with her clients to fully understand their concerns.
Mrs. Moehrig works with clients, ranging from children to adults, who are managing a variety of issues. Her areas of clinical interests include assessment and treatment of autism, ADHD, depression, anxiety, and other disorders. She focuses on understanding why certain emotions or behaviors develop as opposed to just focusing on the diagnosis. This helps her make the best treatment recommendations so that individuals feel confident moving forward. Mrs. Moehrig believes the evaluation and treatment process should be a collaborative journey, and works with her clients to fully understand their concerns.
(361) 203-4620 View (361) 203-4620
Magda Elia Gaytan
LPC-Associate, MA, LPC A
Verified Verified
1 Endorsed
Shiner, TX 77984
(361) 734-4044 View (361) 734-4044

Online Therapists

Photo of Ruth Caporello, MA, LPC-A
Ruth Caporello
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
Cedar Park, TX 78613
I come from a narrative, trauma-informed framework. This means that I am willing to explore a client's story and experiences with compassion and courage. Trust and safety are very important in the therapy relationship and I strive to create a safe environment. I am trained in DBT coping and mindfulness skills, as well as addictions therapy and betrayal trauma/infidelity recovery therapy. Your story is unique to you - and while it does not define you, it may provide helpful clues to where you are now in life and in relationships. I will invite you to that same courage as you are ready, which may take time.
I come from a narrative, trauma-informed framework. This means that I am willing to explore a client's story and experiences with compassion and courage. Trust and safety are very important in the therapy relationship and I strive to create a safe environment. I am trained in DBT coping and mindfulness skills, as well as addictions therapy and betrayal trauma/infidelity recovery therapy. Your story is unique to you - and while it does not define you, it may provide helpful clues to where you are now in life and in relationships. I will invite you to that same courage as you are ready, which may take time.
(737) 259-4038 View (737) 259-4038
Photo of Wanda Montemayor, LPC-S, ATCS, ATR-BC, RPT-S, EMDR, Licensed Professional Counselor
Wanda Montemayor
Licensed Professional Counselor, LPC-S, ATCS, ATR-BC, RPT-S, EMDR
Verified Verified
1 Endorsed
Austin, TX 78748
Clinical Supervisor Wanda Montemayor is a Licensed Professional Counselor Supervisor (LPC-S-AT), a Registered Art Therapist (ATR-BC, ATCS) , a Registered Play Therapy Supervisor ( RPT-S) with a specialty in EMDR and animal-assisted therapy. In addition to her traditional counseling and therapy (talk therapy) methods, she integrates art therapy for her clients, as well as in community art projects throughout her community. Her unique background and experience, along with her diverse toolset, allow her to help clients overcome obstacles, grow, and heal. Wanda is offering in person therapy and teletherapy.
Clinical Supervisor Wanda Montemayor is a Licensed Professional Counselor Supervisor (LPC-S-AT), a Registered Art Therapist (ATR-BC, ATCS) , a Registered Play Therapy Supervisor ( RPT-S) with a specialty in EMDR and animal-assisted therapy. In addition to her traditional counseling and therapy (talk therapy) methods, she integrates art therapy for her clients, as well as in community art projects throughout her community. Her unique background and experience, along with her diverse toolset, allow her to help clients overcome obstacles, grow, and heal. Wanda is offering in person therapy and teletherapy.
(737) 204-3260 View (737) 204-3260
Photo of Shuka Alaee, MA, Licensed Professional Counselor
Shuka Alaee
Licensed Professional Counselor, MA
Verified Verified
Online Only
We all do the best we can to cope, but sometimes our efforts throw us out of balance. I work with individuals who are feeling the impacts of these imbalances viscerally, either people who are analytically minded who feel emotions are a hinderance or people who are highly sensitive whose feelings can act like an overwhelming tidal wave. Our imbalances can manifest in depression, anxiety, overwhelming stress, or a dissatisfaction with relationships. In our work together you can expect for us to create treatment goals guided by your core values that move you towards clarity and growth.
We all do the best we can to cope, but sometimes our efforts throw us out of balance. I work with individuals who are feeling the impacts of these imbalances viscerally, either people who are analytically minded who feel emotions are a hinderance or people who are highly sensitive whose feelings can act like an overwhelming tidal wave. Our imbalances can manifest in depression, anxiety, overwhelming stress, or a dissatisfaction with relationships. In our work together you can expect for us to create treatment goals guided by your core values that move you towards clarity and growth.
(512) 234-4833 View (512) 234-4833
Photo of Mosadi L Porter, EdD
Mosadi L Porter
Licensed Professional Counselor Associate, EdD
Verified Verified
Houston, TX 77098
Feeling stuck in a cycle of frustration and confusion? I'm here to help you rewrite the story that’s keeping you stuck. Whether you're dealing with anxiety, depression, burnout, or life’s unexpected challenges, I provide a supportive space for growth and healing. As a Licensed Professional Counselor - Associate at Prasad Counseling and Training with more than 25 years of diverse experience, I bring a unique blend of insight from education, business, and leadership perspectives. My focus is on helping you find clarity, confidence, and well-being. Together, we’ll work toward the life you truly want to live.
Feeling stuck in a cycle of frustration and confusion? I'm here to help you rewrite the story that’s keeping you stuck. Whether you're dealing with anxiety, depression, burnout, or life’s unexpected challenges, I provide a supportive space for growth and healing. As a Licensed Professional Counselor - Associate at Prasad Counseling and Training with more than 25 years of diverse experience, I bring a unique blend of insight from education, business, and leadership perspectives. My focus is on helping you find clarity, confidence, and well-being. Together, we’ll work toward the life you truly want to live.
(832) 430-3021 View (832) 430-3021
Photo of William H Sharpe III, MS, LPC, NCC, Licensed Professional Counselor
William H Sharpe III
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Houston, TX 77057
A new day means a new opportunity… I’m humbled and enthused to share in your experiences, challenges, and accomplishments as we navigate through life. Therapy can be scary and new for many, and although that may be true, I want to reassure you that this is the space and the place to grow in ways that are truly life changing.
A new day means a new opportunity… I’m humbled and enthused to share in your experiences, challenges, and accomplishments as we navigate through life. Therapy can be scary and new for many, and although that may be true, I want to reassure you that this is the space and the place to grow in ways that are truly life changing.
(281) 378-6746 View (281) 378-6746
Photo of Sara Paules, LPC, Licensed Professional Counselor
Sara Paules
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Austin, TX 78704
You wonder if things wouldn't be so challenging had trauma not been a part of your life. You wish your trauma could just disappear. You wish for a simpler life, one without so much struggle. If this sounds like you and you feel like you've done all the processing you thought you could do over your difficult childhood or trauma, I am so glad you found me. I work with women who are determined to overcome generational trauma and not let trauma define their lives. I use EMDR, Somatic Experiencing and various forms of parts therapy such as IFS in my approaches.
You wonder if things wouldn't be so challenging had trauma not been a part of your life. You wish your trauma could just disappear. You wish for a simpler life, one without so much struggle. If this sounds like you and you feel like you've done all the processing you thought you could do over your difficult childhood or trauma, I am so glad you found me. I work with women who are determined to overcome generational trauma and not let trauma define their lives. I use EMDR, Somatic Experiencing and various forms of parts therapy such as IFS in my approaches.
(512) 572-4236 View (512) 572-4236
Photo of Adrienne Parker, LPC, Clinical Social Work/Therapist
Adrienne Parker
Clinical Social Work/Therapist, LPC
Not Verified Not Verified
Houston, TX 77065
Hi, I'm Adrienne Parker! If you're here, it's because you're seeking new approaches for your child's growth. As parents, stepping out of our comfort zone and building a supportive community is key. I'm here to aid your child's social, emotional, and mental development, teaching self-advocacy and providing success tools. I work with kids and teens ages 8-20, and specialize in those struggling with ADHD, Anxiety Disorders, Attachment Disorder, Bipolar Disorder, Conduct Disorder, Depression, Obsessive-Compulsive Disorder, Personality Disorders, Post-traumatic stress disorder (PTSD), Substance Use/Abuse, Adjustment Disorder, and more.
Hi, I'm Adrienne Parker! If you're here, it's because you're seeking new approaches for your child's growth. As parents, stepping out of our comfort zone and building a supportive community is key. I'm here to aid your child's social, emotional, and mental development, teaching self-advocacy and providing success tools. I work with kids and teens ages 8-20, and specialize in those struggling with ADHD, Anxiety Disorders, Attachment Disorder, Bipolar Disorder, Conduct Disorder, Depression, Obsessive-Compulsive Disorder, Personality Disorders, Post-traumatic stress disorder (PTSD), Substance Use/Abuse, Adjustment Disorder, and more.
(347) 983-1470 View (347) 983-1470
Photo of Nancy Robinson-Berry, LCSW, Clinical Social Work/Therapist
Nancy Robinson-Berry
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
We all reach points in our lives when we need to talk with someone who is trained in how to listen, someone who can help us make sense of what may feel like a whirling mix of thoughts and emotions. Anxiety or depression can be triggered by life stressors like ongoing work stress or relationship issues. You may be grieving a painful loss of someone you loved deeply. You might be struggling with a traumatic experience or history, or you could simply feel a nagging urge to make a change in your life. You may need support as you go through a breakup or divorce, health crisis, graduate from school, or have aging or end-of-life issues.
We all reach points in our lives when we need to talk with someone who is trained in how to listen, someone who can help us make sense of what may feel like a whirling mix of thoughts and emotions. Anxiety or depression can be triggered by life stressors like ongoing work stress or relationship issues. You may be grieving a painful loss of someone you loved deeply. You might be struggling with a traumatic experience or history, or you could simply feel a nagging urge to make a change in your life. You may need support as you go through a breakup or divorce, health crisis, graduate from school, or have aging or end-of-life issues.
(737) 215-4983 View (737) 215-4983

See more therapy options for Lavaca County

How does your Therapist compare?

Number of Therapists in Lavaca County, TX

10+

Average cost per session

$120

Therapists in Lavaca County, TX who prioritize treating:

92% Anxiety
75% Depression
75% Coping Skills
50% Relationship Issues
50% ADHD
50% Self Esteem
50% Women's Issues

Average years in practice

14 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
83% Cigna and Evernorth

How Therapists in Lavaca County, TX see their clients

67% In Person and Online
33% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Lavaca County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.