UnitedHealthcare UHC | UBH Therapists in Lakeway, TX
Seeking support can be a big step and I strive to create a safe, compassionate space where you feel heard and understood. I work with adults of all ages, from young adults to seniors who are navigating anxiety, depression, trauma, grief, relationship challenges, substance use and recovery (both personal and familial) chronic pain, and life transitions.
Seeking support can be a big step and I strive to create a safe, compassionate space where you feel heard and understood. I work with adults of all ages, from young adults to seniors who are navigating anxiety, depression, trauma, grief, relationship challenges, substance use and recovery (both personal and familial) chronic pain, and life transitions.
Life's a journey, with many unexpected twists and turns. Sometimes we need someone to talk to, someone to share our thoughts and feelings, dreams and fears, and help guide us toward resolution. I want to help my clients navigate this path, and to also experience the possibilities of living their best life possible. I work with older teens and adults, and also specialize in women's issues across the lifespan, as well as those with health concerns. College students are a special interest, as are educators, as I’ve worked as a teacher and school counselor and understand the stress and dynamics associated with the profession.
Life's a journey, with many unexpected twists and turns. Sometimes we need someone to talk to, someone to share our thoughts and feelings, dreams and fears, and help guide us toward resolution. I want to help my clients navigate this path, and to also experience the possibilities of living their best life possible. I work with older teens and adults, and also specialize in women's issues across the lifespan, as well as those with health concerns. College students are a special interest, as are educators, as I’ve worked as a teacher and school counselor and understand the stress and dynamics associated with the profession.
My practice embraces an all-encompassing approach toward making changes in multiple areas of your life based on Albert Ellis's theory of Rational Emotive Behavior Therapy (REBT). Ellis believed that if you change your thinking, you can change your life. I believe it is important to explore multiple areas of your life and the beliefs you act upon in order to discover opportunities where you can implement empowering changes.
I practice from a Christian perspective but welcome clients from any faith. I want my clients to feel empowered, encouraged and educated during the counseling process.
My practice embraces an all-encompassing approach toward making changes in multiple areas of your life based on Albert Ellis's theory of Rational Emotive Behavior Therapy (REBT). Ellis believed that if you change your thinking, you can change your life. I believe it is important to explore multiple areas of your life and the beliefs you act upon in order to discover opportunities where you can implement empowering changes.
I practice from a Christian perspective but welcome clients from any faith. I want my clients to feel empowered, encouraged and educated during the counseling process.
I am in-network with Aetna, BCBS Cigna, and Optum/ United Healthcare.
Does life feel like a struggle? Do you feel your relationship or relationships are one challenge after another? Do you recognize unhealthy choices you’re making, but don’t understand why you can’t make different ones? Do you feel uncertain about who you are and where you’re going in life? Are you unhappy? Do you worry often and can’t seem to understand where it’s coming from? These are common experiences I hear from the clients I work with – I enjoy supporting them to resolve these struggles, improve their relationships, and feel more fulfilled and well in their everyday life. Are you ready for a change? I’m here to help!
I am in-network with Aetna, BCBS Cigna, and Optum/ United Healthcare.
Does life feel like a struggle? Do you feel your relationship or relationships are one challenge after another? Do you recognize unhealthy choices you’re making, but don’t understand why you can’t make different ones? Do you feel uncertain about who you are and where you’re going in life? Are you unhappy? Do you worry often and can’t seem to understand where it’s coming from? These are common experiences I hear from the clients I work with – I enjoy supporting them to resolve these struggles, improve their relationships, and feel more fulfilled and well in their everyday life. Are you ready for a change? I’m here to help!
Abigail Stancik
Clinical Social Work/Therapist, LCSW, MSW
1 Endorsed
Online Only
Waitlist for new clients
We all have periods of time in our lives where we experience struggle. The pain of feeling that we are unworthy of love and belonging and the constant comparison between ourselves and others can make daily life difficult. We all need someone who will listen, validate and be a part of our many emotions depending on what's happening in our lives. I feel that everyone is capable of finding and maintaining the best version of ourselves when we take the time to examine the barriers in our own lives.
We all have periods of time in our lives where we experience struggle. The pain of feeling that we are unworthy of love and belonging and the constant comparison between ourselves and others can make daily life difficult. We all need someone who will listen, validate and be a part of our many emotions depending on what's happening in our lives. I feel that everyone is capable of finding and maintaining the best version of ourselves when we take the time to examine the barriers in our own lives.
When life becomes too much, we may need a safe space talk, process and heal. I will support you on your journey to healing. By tapping into your own strengths and resources, you are capable of healing and recovery. I employ CBT, DBT, CPT, somatic experiencing and trauma-informed care to provide you with therapeutic tools to improve your life while honoring your unique life experience.
When life becomes too much, we may need a safe space talk, process and heal. I will support you on your journey to healing. By tapping into your own strengths and resources, you are capable of healing and recovery. I employ CBT, DBT, CPT, somatic experiencing and trauma-informed care to provide you with therapeutic tools to improve your life while honoring your unique life experience.
Everyone deserves a life they can enjoy. Together, we can address the past and present to create a treatment plan that is tailored to your specific needs. When circumstances become challenging, and as purpose and meaning lose their luster, having a reliable support system can make all the difference. With a background in assisting adults, couples, and youth (ages 6-18), I promise to provide quality care that is intentional and transformational.
Everyone deserves a life they can enjoy. Together, we can address the past and present to create a treatment plan that is tailored to your specific needs. When circumstances become challenging, and as purpose and meaning lose their luster, having a reliable support system can make all the difference. With a background in assisting adults, couples, and youth (ages 6-18), I promise to provide quality care that is intentional and transformational.
You’re probably looking at your 50th therapist profile right now, realizing we can all sound a little similar. Trying to figure out who might actually understand you while you’re already feeling overwhelmed can be exhausting. Many people who come to EBC feel stuck in their heads, worn down by anxiety, or caught in patterns around food and body image that keep repeating. You may be tired of dieting, binge eating, or constantly thinking about your body. What you’re really looking for is a place where you can feel understood and begin building a life that feels more manageable and aligned with what matters to you.
You’re probably looking at your 50th therapist profile right now, realizing we can all sound a little similar. Trying to figure out who might actually understand you while you’re already feeling overwhelmed can be exhausting. Many people who come to EBC feel stuck in their heads, worn down by anxiety, or caught in patterns around food and body image that keep repeating. You may be tired of dieting, binge eating, or constantly thinking about your body. What you’re really looking for is a place where you can feel understood and begin building a life that feels more manageable and aligned with what matters to you.
You’re not broken—you’re ready for a breakthrough! As a Doctor of Behavioral Health and a Licensed Professional Counselor, I help clients transform anxiety, panic attacks, OCD, phobias, and PTSD into strength, peace, and resilience! Imagine waking up free from the constant noise of anxiety! Picture your mind clear, your body steady, and your heart at peace. I blend proven science with genuine compassion to quiet the chaos, release fear, and guide you back to the vibrant, confident you. I work with MDs, NPs and other providers if necessary. This is your moment to stop merely surviving and start thriving!
You’re not broken—you’re ready for a breakthrough! As a Doctor of Behavioral Health and a Licensed Professional Counselor, I help clients transform anxiety, panic attacks, OCD, phobias, and PTSD into strength, peace, and resilience! Imagine waking up free from the constant noise of anxiety! Picture your mind clear, your body steady, and your heart at peace. I blend proven science with genuine compassion to quiet the chaos, release fear, and guide you back to the vibrant, confident you. I work with MDs, NPs and other providers if necessary. This is your moment to stop merely surviving and start thriving!
I am a licensed professional counselor able to work with anyone in Texas via telehealth. With over 20 years of experience treating anxiety, mood disorders, trauma, relationship issues, and life transitions. I am passionate about mental health and believe everyone should be able to access quality care. I have experience in both community mental health and the private sector. I will always meet you where you are with humor, compassion and authenticity.
I am a licensed professional counselor able to work with anyone in Texas via telehealth. With over 20 years of experience treating anxiety, mood disorders, trauma, relationship issues, and life transitions. I am passionate about mental health and believe everyone should be able to access quality care. I have experience in both community mental health and the private sector. I will always meet you where you are with humor, compassion and authenticity.
Are you feeling stuck in self-doubt, people-pleasing, or low mood that won’t lift? I work with women across Texas who struggle with depression, low self-esteem, and relationship stress. If you’re tired of overthinking, questioning your worth, or carrying emotional weight alone, therapy can help you rebuild confidence, strengthen boundaries, and reconnect with your sense of self.
Are you feeling stuck in self-doubt, people-pleasing, or low mood that won’t lift? I work with women across Texas who struggle with depression, low self-esteem, and relationship stress. If you’re tired of overthinking, questioning your worth, or carrying emotional weight alone, therapy can help you rebuild confidence, strengthen boundaries, and reconnect with your sense of self.
Licensed since 1993 and in private practice since 1999. Previous work-related experience includes working at a residential treatment center, youth shelter, juvenile detention center, chemical dependency unit, adolescent and adult in-patient hospital, Employee Assistance Program, crisis intervention, in-take assessments, and intensive out-patient programming. Over the past two decades, I have served individuals, couples, families, children, adolescents, adults, and the elderly. I am a certified and approved DOT Substance Abuse Professional.
Licensed since 1993 and in private practice since 1999. Previous work-related experience includes working at a residential treatment center, youth shelter, juvenile detention center, chemical dependency unit, adolescent and adult in-patient hospital, Employee Assistance Program, crisis intervention, in-take assessments, and intensive out-patient programming. Over the past two decades, I have served individuals, couples, families, children, adolescents, adults, and the elderly. I am a certified and approved DOT Substance Abuse Professional.
Being human is hard. You do the best you can to cope, but sometimes life’s challenges feel like too much. You think you should be able to “figure it out” on your own, but it's not working well. You talk to family or friends, but they don’t know how to help. Now you are beginning your search for a therapist. I know the prospect of therapy can be scary! Pursuing therapy is a sign of strength, courage, and hope. I believe when you find a therapist who is a good fit for you, and you feel heard and understood, you will find your way through uncertainty, fear, heartache, and pain and come closer to being more of the person you want to be.
Being human is hard. You do the best you can to cope, but sometimes life’s challenges feel like too much. You think you should be able to “figure it out” on your own, but it's not working well. You talk to family or friends, but they don’t know how to help. Now you are beginning your search for a therapist. I know the prospect of therapy can be scary! Pursuing therapy is a sign of strength, courage, and hope. I believe when you find a therapist who is a good fit for you, and you feel heard and understood, you will find your way through uncertainty, fear, heartache, and pain and come closer to being more of the person you want to be.
Are you or your child hurting from a traumatic or an anxiety producing situation? I can help you and/or your child move past disturbing memories or current difficult situations. Using EMDR (Eye Movement Desensitization and Reprocessing) therapy and integrative brain health practices both you and your child may feel a sense of release and become more connected with yourself and others. EMDR can help heal childhood trauma, sexual assault, domestic violence trauma, fear of flying, heights, water, etc., birth trauma, work burnout, grief, OCD, eating disorders, addictions.
Are you or your child hurting from a traumatic or an anxiety producing situation? I can help you and/or your child move past disturbing memories or current difficult situations. Using EMDR (Eye Movement Desensitization and Reprocessing) therapy and integrative brain health practices both you and your child may feel a sense of release and become more connected with yourself and others. EMDR can help heal childhood trauma, sexual assault, domestic violence trauma, fear of flying, heights, water, etc., birth trauma, work burnout, grief, OCD, eating disorders, addictions.
Are you a mom that feels like you are just surviving? Running on empty, pushing yourself to get through another week, and fighting the anxious thoughts. Do you find yourself wanting something more, hoping that life could be more? There is hope! Through therapy, I empower my clients to a life of more as we walk towards: feeling calm in the chaos, lasting joy vs. mood swings, fulfillment, margin, and even embracing our inner desire for fun/laughter.
Are you a mom that feels like you are just surviving? Running on empty, pushing yourself to get through another week, and fighting the anxious thoughts. Do you find yourself wanting something more, hoping that life could be more? There is hope! Through therapy, I empower my clients to a life of more as we walk towards: feeling calm in the chaos, lasting joy vs. mood swings, fulfillment, margin, and even embracing our inner desire for fun/laughter.
**Now Accepting New Clients** Are you feeling overwhelmed or that life has made you its punching bag? Are you in a transitional phase of life and feel stuck or paralyzed? Has parenthood not been as fulfilling as you dreamt it would be? You are not alone. Many of us face these obstacles and simply need someone to help work through them. I have experience helping adolescents and adults challenge limiting beliefs and achieve true freedom.
**Now Accepting New Clients** Are you feeling overwhelmed or that life has made you its punching bag? Are you in a transitional phase of life and feel stuck or paralyzed? Has parenthood not been as fulfilling as you dreamt it would be? You are not alone. Many of us face these obstacles and simply need someone to help work through them. I have experience helping adolescents and adults challenge limiting beliefs and achieve true freedom.
Seeking counsel is a bold step that can begin a process of meaningful change and positive growth. Many people feel an immediate sense of relief at no longer having to carry their burdens alone, along with a sense of renewed hope that life can improve. Choosing the right therapist for yourself is an essential part of having a successful outcome. I encourage you to look through this website to see if you think that my endeavors, experience and philosophy fit with your needs.
Seeking counsel is a bold step that can begin a process of meaningful change and positive growth. Many people feel an immediate sense of relief at no longer having to carry their burdens alone, along with a sense of renewed hope that life can improve. Choosing the right therapist for yourself is an essential part of having a successful outcome. I encourage you to look through this website to see if you think that my endeavors, experience and philosophy fit with your needs.
My passion is supporting women as they navigate their multiple roles both at work and in relationships. One of my special interests is working with women who want to change their relationship with alcohol. In my experience, women often experience symptoms of anxiety, depression, and burn out if healthy boundaries are not set to manage the never ending demands of life. I help clients develop boundaries, coping skills, and nervous system regulation strategies to create a life they are excited to live. I am trained in EMDR, the industry standard in treating trauma, as well as CBT, DBT and IFS.
My passion is supporting women as they navigate their multiple roles both at work and in relationships. One of my special interests is working with women who want to change their relationship with alcohol. In my experience, women often experience symptoms of anxiety, depression, and burn out if healthy boundaries are not set to manage the never ending demands of life. I help clients develop boundaries, coping skills, and nervous system regulation strategies to create a life they are excited to live. I am trained in EMDR, the industry standard in treating trauma, as well as CBT, DBT and IFS.
My ideal clients are adults navigating unhealthy attachment styles (anxious or avoidant), low self-worth, people pleasing, and relational patterns they can't seem to break. They're done repeating the cycle and ready to understand what's driving it. I help them build boundaries that hold, develop worth that doesn't depend on others' responses, and create relationships that feel safe and reciprocal.
My ideal clients are adults navigating unhealthy attachment styles (anxious or avoidant), low self-worth, people pleasing, and relational patterns they can't seem to break. They're done repeating the cycle and ready to understand what's driving it. I help them build boundaries that hold, develop worth that doesn't depend on others' responses, and create relationships that feel safe and reciprocal.
My focus is to help individuals and couples build emotional resilience, strengthen self-awareness, and create meaningful connections. I work with clients experiencing anxiety, depression, bipolar disorder, relationship challenges, and those seeking LGBTQ+ affirming care. I believe therapy is more than symptom management—it’s an opportunity to understand yourself on a deeper level and make lasting, positive change.
My focus is to help individuals and couples build emotional resilience, strengthen self-awareness, and create meaningful connections. I work with clients experiencing anxiety, depression, bipolar disorder, relationship challenges, and those seeking LGBTQ+ affirming care. I believe therapy is more than symptom management—it’s an opportunity to understand yourself on a deeper level and make lasting, positive change.
See more therapy options for Lakeway
Nearby UnitedHealthcare UHC | UBH Therapists Searches for Lakeway
- Austin
- Bee Cave
- Cedar Park
- Driftwood
- Dripping Springs
- Lago Vista
- Rollingwood
- Round Rock
- Spicewood
- Sunset Valley
- The Hills
- West Lake Hills
UnitedHealthcare UHC | UBH Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy. Learn more about Insurance Coverage and Finding Affordable Therapy


