Internal Family Systems (IFS) Therapists in Lakeway, TX
My ideal client is a man who looks like he has it all together—career, relationship, responsibilities—but feels disconnected, burnt out, or stuck in patterns he can’t name. He wants clarity, better communication, and tools to manage stress and relationships without losing himself in the process. He’s tired of just coping—he wants to take action and feel like himself again.
My ideal client is a man who looks like he has it all together—career, relationship, responsibilities—but feels disconnected, burnt out, or stuck in patterns he can’t name. He wants clarity, better communication, and tools to manage stress and relationships without losing himself in the process. He’s tired of just coping—he wants to take action and feel like himself again.
I utilize evidence-based therapies (including the Gottman Method, Internal Family Systems, Solution-Focused Therapy, and CBT-I for insomnia) tailored to your needs, creating a safe and supportive environment.
Many of my clients are people who are familiar with hard work but feel stuck, stressed, or disconnected despite how “together” things look on the outside. They want clarity, stronger relationships, and lasting peace of mind. Our sessions are a relaxed and focused two-way conversation where we combine insight, clarity, and practical tools that are grounded in research. I provide clear, direct feedback tailored to your personality and goals so that change feels both meaningful and sustainable.
Many have reported that the insights regarding how to see reality from different perspectives were essential in their successful adaptations.
I utilize evidence-based therapies (including the Gottman Method, Internal Family Systems, Solution-Focused Therapy, and CBT-I for insomnia) tailored to your needs, creating a safe and supportive environment.
Many of my clients are people who are familiar with hard work but feel stuck, stressed, or disconnected despite how “together” things look on the outside. They want clarity, stronger relationships, and lasting peace of mind. Our sessions are a relaxed and focused two-way conversation where we combine insight, clarity, and practical tools that are grounded in research. I provide clear, direct feedback tailored to your personality and goals so that change feels both meaningful and sustainable.
Many have reported that the insights regarding how to see reality from different perspectives were essential in their successful adaptations.
I specialize in understanding the dynamics of relational and family systems.
I work with thoughtful, capable, high-functioning adults who spend much of their lives caring for others, solving complex problems, or creating meaningful work. On the outside, they often appear successful and composed. Internally, many feel overwhelmed, disconnected, stuck in painful relationship patterns, or exhausted from carrying so much alone. I especially enjoy working with people in intellectually and creatively demanding fields, including healthcare professionals, scientists, musicians, engineers, and other deeply curious, driven individuals who want therapy that feels both emotionally grounded and intellectually engaging.
I specialize in understanding the dynamics of relational and family systems.
I work with thoughtful, capable, high-functioning adults who spend much of their lives caring for others, solving complex problems, or creating meaningful work. On the outside, they often appear successful and composed. Internally, many feel overwhelmed, disconnected, stuck in painful relationship patterns, or exhausted from carrying so much alone. I especially enjoy working with people in intellectually and creatively demanding fields, including healthcare professionals, scientists, musicians, engineers, and other deeply curious, driven individuals who want therapy that feels both emotionally grounded and intellectually engaging.
I often include EMDR with Cognitive Behavioral Therapy (CBT), Mindfulness and Family Systems.
I combine warm, client-centered therapy with the latest neuroscience to offer a practical, mind–body approach and a range of treatment options. I’m licensed and certified in multiple areas—including Psychologist, LMFT, LPC-S, Board-Certified Neurofeedback, and EMDR—so we can tailor care to fit your needs.
Together, we’ll create a personalized plan grounded in evidence-based practices and focused on what matters most to you. Here, your situation and goals are key, and I will strive to exceed your expectations.
Feel free to call for a free phone consultation or visit our website to learn more. I look forward to connecting with you.
I often include EMDR with Cognitive Behavioral Therapy (CBT), Mindfulness and Family Systems.
I combine warm, client-centered therapy with the latest neuroscience to offer a practical, mind–body approach and a range of treatment options. I’m licensed and certified in multiple areas—including Psychologist, LMFT, LPC-S, Board-Certified Neurofeedback, and EMDR—so we can tailor care to fit your needs.
Together, we’ll create a personalized plan grounded in evidence-based practices and focused on what matters most to you. Here, your situation and goals are key, and I will strive to exceed your expectations.
Feel free to call for a free phone consultation or visit our website to learn more. I look forward to connecting with you.
As a family therapist specializing in Internal Family Systems, or IFS, I seek to help individuals, couples, and families to explore, hear, and heal all the important, and often unrecognized, parts of themselves which influence every reaction and every choice.
I founded Westlake Family Counseling as a supportive space for expert therapy care designed to meet you where you are, with room for creativity and personal expression. All beliefs and ways of life are honored, and individualized treatment options, such as art and sand tray therapy, are available to help you tap into your own deep well of understanding.
As a family therapist specializing in Internal Family Systems, or IFS, I seek to help individuals, couples, and families to explore, hear, and heal all the important, and often unrecognized, parts of themselves which influence every reaction and every choice.
I founded Westlake Family Counseling as a supportive space for expert therapy care designed to meet you where you are, with room for creativity and personal expression. All beliefs and ways of life are honored, and individualized treatment options, such as art and sand tray therapy, are available to help you tap into your own deep well of understanding.
I draw from CBT, ACT, IFS, and mindfulness-based approaches, and I tailor them to you rather than following a one-size-fits-all formula.
You've spent your life being the capable one. High expectations — from yourself, your family, your job — taught you to push through and take care of everyone else. And it worked, sometimes for years, until it didn't. Now you're anxious and feeling disconnected from yourself, saying yes when you mean no, and the relationships that matter most are strained from carrying so much. Maybe ADHD makes the juggling act twice as hard. Whether you're a driven professional, a depleted parent or spouse, or a high-achieving teen (or their parent) navigating pressure, you can chart a new path forward — one that doesn't cost you yourself.
I draw from CBT, ACT, IFS, and mindfulness-based approaches, and I tailor them to you rather than following a one-size-fits-all formula.
You've spent your life being the capable one. High expectations — from yourself, your family, your job — taught you to push through and take care of everyone else. And it worked, sometimes for years, until it didn't. Now you're anxious and feeling disconnected from yourself, saying yes when you mean no, and the relationships that matter most are strained from carrying so much. Maybe ADHD makes the juggling act twice as hard. Whether you're a driven professional, a depleted parent or spouse, or a high-achieving teen (or their parent) navigating pressure, you can chart a new path forward — one that doesn't cost you yourself.
Hello! My name is Samantha Meyer and I am a Licensed Professional Counselor. As a therapist, I employ humanistic, cognitive, and behavioral techniques to understand my client’s experience of the world, and work collaboratively to develop a plan to help them meet their goals. I believe my clients are the experts on their own experiences, and I strive to create a therapeutic space where my clients can safely explore their pasts while learning skills to stay grounded in their present.
Hello! My name is Samantha Meyer and I am a Licensed Professional Counselor. As a therapist, I employ humanistic, cognitive, and behavioral techniques to understand my client’s experience of the world, and work collaboratively to develop a plan to help them meet their goals. I believe my clients are the experts on their own experiences, and I strive to create a therapeutic space where my clients can safely explore their pasts while learning skills to stay grounded in their present.
Priscilliana Torres-Mendoza
Clinical Social Work/Therapist, LCSW, CMDP, CSTS, ADHD-CC, EMDR
1 Endorsed
Online Only
I specialize in trauma-focused, nervous system-informed therapy using EMDR, Internal Family Systems ( IFS), and mind-body approaches.
I work with high-functioning adults who feel stuck in chronic stress, emotional overwhelm, ADHD, or the lingering effects of trauma—even when life looks “fine” on the outside. I also support clients experiencing chronic pain or physical symptoms that persist despite normal medical testing. Many come to therapy when anxiety, life changes, or past experiences begin to feel harder to manage, despite their usual coping strategies. Others notice patterns in relationships, emotions, or self-expectations that feel difficult to shift. Together, we work to understand these patterns at both the emotional and nervous system levels.
I specialize in trauma-focused, nervous system-informed therapy using EMDR, Internal Family Systems ( IFS), and mind-body approaches.
I work with high-functioning adults who feel stuck in chronic stress, emotional overwhelm, ADHD, or the lingering effects of trauma—even when life looks “fine” on the outside. I also support clients experiencing chronic pain or physical symptoms that persist despite normal medical testing. Many come to therapy when anxiety, life changes, or past experiences begin to feel harder to manage, despite their usual coping strategies. Others notice patterns in relationships, emotions, or self-expectations that feel difficult to shift. Together, we work to understand these patterns at both the emotional and nervous system levels.
I am trained in EMDR, the industry standard in treating trauma, as well as CBT, DBT and IFS.
Megan Gipson has been working with adolescents, young adults, and adults for over 20 years. Training includes EMDR, CBT, DBT, and IFS with a relational foundation at the core of her work. Her education has been in a variety of clinical settings as well as Georgetown University (BA Psychology), Harvard University (MA Education), and Boston College (MSW).
I am trained in EMDR, the industry standard in treating trauma, as well as CBT, DBT and IFS.
Megan Gipson has been working with adolescents, young adults, and adults for over 20 years. Training includes EMDR, CBT, DBT, and IFS with a relational foundation at the core of her work. Her education has been in a variety of clinical settings as well as Georgetown University (BA Psychology), Harvard University (MA Education), and Boston College (MSW).
I specialize in the treatment individuals and couples dealing with sexual addiction (Problematic Sexual Behavior - PSB) and have for 20 years, treating hundreds of addicts and their partners. I am certified in treating sex addiction (S-PSB). PSBs reflect underlying problems in relationships, emotional attachment, affect management, and impulse control. Treatment engages the whole person, not merely suppression of problem behaviors. Therapy requires compassion, acceptance, and respect. I combine knowledge and wisdom with understanding, creativity, and humor in a down-to-earth, practical approach.
I specialize in the treatment individuals and couples dealing with sexual addiction (Problematic Sexual Behavior - PSB) and have for 20 years, treating hundreds of addicts and their partners. I am certified in treating sex addiction (S-PSB). PSBs reflect underlying problems in relationships, emotional attachment, affect management, and impulse control. Treatment engages the whole person, not merely suppression of problem behaviors. Therapy requires compassion, acceptance, and respect. I combine knowledge and wisdom with understanding, creativity, and humor in a down-to-earth, practical approach.
Are you ready to heal? Whether you’re facing anxiety/depression, grief, chronic illness, navigating a difficult life transition, or simply seeking to understand yourself better, I’m here to provide a safe, supportive space where you can explore, heal, and grow to build deeper self-awareness. I also emphasize a trauma informed and holistic health lens. Seeking therapy can feel overwhelming, but it's also a powerful decision that signals your commitment to living a fuller, more balanced life. Together, we will work to help you heal and build the tools you need to thrive.
Are you ready to heal? Whether you’re facing anxiety/depression, grief, chronic illness, navigating a difficult life transition, or simply seeking to understand yourself better, I’m here to provide a safe, supportive space where you can explore, heal, and grow to build deeper self-awareness. I also emphasize a trauma informed and holistic health lens. Seeking therapy can feel overwhelming, but it's also a powerful decision that signals your commitment to living a fuller, more balanced life. Together, we will work to help you heal and build the tools you need to thrive.
I often use a mix of IFS and somatic therapy when working with my clients.
Are your relationships unsatisfactory? Do you find it hard to express, or even be, yourself with your loved ones? Is it you? Is it them? We all need a safe space to be able to work through: relationship challenges, painful experiences, and to uncover unknown truths about ourselves.I am a licensed professional counselor who specializes in working with adults looking to improve the relationships they have, both with self and others. My approach is rooted in the understanding that our current struggles often stem from unmet needs in our early life and the voice of our inner child.
I often use a mix of IFS and somatic therapy when working with my clients.
Are your relationships unsatisfactory? Do you find it hard to express, or even be, yourself with your loved ones? Is it you? Is it them? We all need a safe space to be able to work through: relationship challenges, painful experiences, and to uncover unknown truths about ourselves.I am a licensed professional counselor who specializes in working with adults looking to improve the relationships they have, both with self and others. My approach is rooted in the understanding that our current struggles often stem from unmet needs in our early life and the voice of our inner child.
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Nearby Internal Family Systems (IFS) Therapists Searches for Lakeway
- Austin
- Bee Cave
- Cedar Park
- Driftwood
- Dripping Springs
- Lago Vista
- Leander
- Rollingwood
- Round Rock
- Spicewood
- Sunset Valley
- West Lake Hills