Self Esteem Therapists in Lake Worth, TX
Do you find that anxiety, relationship conflict, or chronic stress are hard to overcome? Do you notice any patterns? Do the same arguments repeat? What do you notice as distance grows in your relationships? You may be managing neurodivergence, a chronic health condition, or the weight of complex family dynamics. You are curious about where these patterns come from and are ready to honestly examine your role in them. You are looking for a therapist who can understand your full context. I work with marginalized populations (i.e., LGBTQAI2S+ or Latine/a/o) and Monolingual Spanish-Speaking (Terapia Bilingue).
Do you find that anxiety, relationship conflict, or chronic stress are hard to overcome? Do you notice any patterns? Do the same arguments repeat? What do you notice as distance grows in your relationships? You may be managing neurodivergence, a chronic health condition, or the weight of complex family dynamics. You are curious about where these patterns come from and are ready to honestly examine your role in them. You are looking for a therapist who can understand your full context. I work with marginalized populations (i.e., LGBTQAI2S+ or Latine/a/o) and Monolingual Spanish-Speaking (Terapia Bilingue).
My goal is to help you uncover your true potential and lead a life that is fulfilling. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
My goal is to help you uncover your true potential and lead a life that is fulfilling. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Currently NOT Accepting New Clients. I have more than 20 years of experience working in various settings, including working with adults, children, adolescents, persons with disabilities and hospice patients. My style is direct and empowering, customizing treatment to meet individual needs and utilizing a strength approach. I like to have a focus in therapy and bring it to an end when we’ve achieved your goals. You can become confident in your ability to manage stress. While developing effective coping skills and improving your relationships. Working toward empowering you, to embrace your life.
Currently NOT Accepting New Clients. I have more than 20 years of experience working in various settings, including working with adults, children, adolescents, persons with disabilities and hospice patients. My style is direct and empowering, customizing treatment to meet individual needs and utilizing a strength approach. I like to have a focus in therapy and bring it to an end when we’ve achieved your goals. You can become confident in your ability to manage stress. While developing effective coping skills and improving your relationships. Working toward empowering you, to embrace your life.
Thank you for visiting my profile, as your therapist I am dedicated to tailoring services to meet your specific needs in a way that honors your beliefs and values. I do work well with people from all backgrounds and with a spectrum of issues ranging from serious mental health illnesses to less pervasive adjustment problems. And I will meet clients where they are as equal and imperfect human beings and hold safe/supportive/non-judgmental space to process, heal, and grow. I am EMDR trained and working on advancing my knowledge and skill in this area to help those who have gone through any type of trauma.
Thank you for visiting my profile, as your therapist I am dedicated to tailoring services to meet your specific needs in a way that honors your beliefs and values. I do work well with people from all backgrounds and with a spectrum of issues ranging from serious mental health illnesses to less pervasive adjustment problems. And I will meet clients where they are as equal and imperfect human beings and hold safe/supportive/non-judgmental space to process, heal, and grow. I am EMDR trained and working on advancing my knowledge and skill in this area to help those who have gone through any type of trauma.
I'm a Licensed Professional Counselor Supervisor with 16 years of experience working with adolescents and families. I also work with couples to strengthen communication, rebuild trust, and navigate conflict using research-based approaches like the Gottman Method. I help clients manage anxiety, depression, trauma, ADHD, Autism, and relationship or family challenges. My approach includes CBT, Solution-Focused Therapy, and Accelerated Resolution Therapy (ART). I also offer Christian counseling in a safe, compassionate space where you're heard, supported, and empowered to grow.
I'm a Licensed Professional Counselor Supervisor with 16 years of experience working with adolescents and families. I also work with couples to strengthen communication, rebuild trust, and navigate conflict using research-based approaches like the Gottman Method. I help clients manage anxiety, depression, trauma, ADHD, Autism, and relationship or family challenges. My approach includes CBT, Solution-Focused Therapy, and Accelerated Resolution Therapy (ART). I also offer Christian counseling in a safe, compassionate space where you're heard, supported, and empowered to grow.
Hello, I look forward to meeting with you. We are not meant to be perfect; we are meant to be whole. My goal is to help you find the inner peace you seek and help create the life experience that makes you happy. I will provide a safe, supportive, confidential, and nonjudgmental environment for you. I offer therapy that is empowering, collaborative, and client-centered to individuals ages 20+.
Hello, I look forward to meeting with you. We are not meant to be perfect; we are meant to be whole. My goal is to help you find the inner peace you seek and help create the life experience that makes you happy. I will provide a safe, supportive, confidential, and nonjudgmental environment for you. I offer therapy that is empowering, collaborative, and client-centered to individuals ages 20+.
Life can feel like a lot sometimes—whether you're navigating a recent crisis, carrying old wounds, or just trying to get through each day. Maybe you’ve been using substances to cope, battling feelings of worthlessness, or overwhelmed by anxiety that won’t let up. You want things to change, but you’re not sure where to start. I help clients build usable skills to manage difficult feelings and symptoms, strengthen relationships, and find balance in recovery. If you’re looking for a place to feel safe, supported, and understood as you work toward healing, you're in the right place.
Life can feel like a lot sometimes—whether you're navigating a recent crisis, carrying old wounds, or just trying to get through each day. Maybe you’ve been using substances to cope, battling feelings of worthlessness, or overwhelmed by anxiety that won’t let up. You want things to change, but you’re not sure where to start. I help clients build usable skills to manage difficult feelings and symptoms, strengthen relationships, and find balance in recovery. If you’re looking for a place to feel safe, supported, and understood as you work toward healing, you're in the right place.
I consider it an honor when clients choose to trust me and talk about themselves. You will learn about the role your beliefs, assumptions, and expectations play in influencing your feelings and behaviors.
I consider it an honor when clients choose to trust me and talk about themselves. You will learn about the role your beliefs, assumptions, and expectations play in influencing your feelings and behaviors.
More Therapists Nearby
I work with capable, driven individuals and couples navigating anxiety, stress, relationship challenges, or major life transitions. Many manage high expectations at work or home yet feel overwhelmed, disconnected, or unsure if they’re doing enough. My clients want clarity, balance, and connection in both their personal and professional lives.
I work with capable, driven individuals and couples navigating anxiety, stress, relationship challenges, or major life transitions. Many manage high expectations at work or home yet feel overwhelmed, disconnected, or unsure if they’re doing enough. My clients want clarity, balance, and connection in both their personal and professional lives.
Hi, I'm Amanda. As a counselor, I want to help my clients overcome all types of life struggles such as trauma, depression, grief, or anxiety. I consider counseling a powerful tool to help clients achieve healing. I firmly believe that when people learn to acknowledge, understand, challenge, and replace thoughts, attitudes, and beliefs, they are better able to experience positive change in their lives.
Hi, I'm Amanda. As a counselor, I want to help my clients overcome all types of life struggles such as trauma, depression, grief, or anxiety. I consider counseling a powerful tool to help clients achieve healing. I firmly believe that when people learn to acknowledge, understand, challenge, and replace thoughts, attitudes, and beliefs, they are better able to experience positive change in their lives.
Hello, I'm Kristal Manning, and I am passionate about guiding individuals through their journey of self-discovery and empowerment. If you're grappling with issues like depression, anxiety, or navigating challenging phases of life, I'm here to help you unveil your innate confidence and tap into your inner strength, paving the way for a more joyous life. Please check your spam folder for follow-up email responses
Hello, I'm Kristal Manning, and I am passionate about guiding individuals through their journey of self-discovery and empowerment. If you're grappling with issues like depression, anxiety, or navigating challenging phases of life, I'm here to help you unveil your innate confidence and tap into your inner strength, paving the way for a more joyous life. Please check your spam folder for follow-up email responses
Zaira S Rico
Marriage & Family Therapist, LMFT
1 Endorsed
Burleson, TX 76028
Waitlist for new clients
Hello, I'm Zaira Rico I am a bilingual licensed marriage and family therapist. I've spent over 8 years helping individuals and families navigate life's challenges. My passion lies in supporting people through tough times, whether it's dealing with trauma, family dynamics, or relationship hurdles.
Hello, I'm Zaira Rico I am a bilingual licensed marriage and family therapist. I've spent over 8 years helping individuals and families navigate life's challenges. My passion lies in supporting people through tough times, whether it's dealing with trauma, family dynamics, or relationship hurdles.
Life transitions and emotional overwhelm can feel isolating, but meaningful support makes a difference. I work collaboratively with clients to strengthen coping skills, increase self-awareness, and move forward with intention. Therapy is a space to reconnect with yourself and create sustainable change. I provide therapy for teens, adolescents, young adults, adults, and couples seeking support with emotional regulation, stress, relationships, and personal growth. Sessions are tailored to each client’s stage of life and goals. The work centers on practical skills, insight, and sustainable change.
Life transitions and emotional overwhelm can feel isolating, but meaningful support makes a difference. I work collaboratively with clients to strengthen coping skills, increase self-awareness, and move forward with intention. Therapy is a space to reconnect with yourself and create sustainable change. I provide therapy for teens, adolescents, young adults, adults, and couples seeking support with emotional regulation, stress, relationships, and personal growth. Sessions are tailored to each client’s stage of life and goals. The work centers on practical skills, insight, and sustainable change.
I enjoy working with individuals, couples and families who struggle with poor communication, boundary issues, behavioral problems, depression, anxiety, and self harming behaviors. I specialize in treating teens and adults by incorporating Reality Therapy with Art Therapy techniques. By using creative expression clients are able to get in touch with what they feel, learn what they want, evaluate their behavior and make a plan for achieving the outcomes they desire. By choosing healthy thoughts and behaviors the client chooses a more fulfilling life.
I enjoy working with individuals, couples and families who struggle with poor communication, boundary issues, behavioral problems, depression, anxiety, and self harming behaviors. I specialize in treating teens and adults by incorporating Reality Therapy with Art Therapy techniques. By using creative expression clients are able to get in touch with what they feel, learn what they want, evaluate their behavior and make a plan for achieving the outcomes they desire. By choosing healthy thoughts and behaviors the client chooses a more fulfilling life.
You might be feeling overwhelmed, stuck, or unsure how to move forward—but deep down, you know there's more to life than just "getting by." At Inner Compass, I help individuals like you reconnect with your inner wisdom and rediscover the clarity and confidence needed to thrive. Whether you're navigating a life transition, healing from past wounds, or seeking greater purpose, you're not alone. Together, we’ll explore what’s holding you back and uncover your natural resilience—so you can live more fully and authentically.
You might be feeling overwhelmed, stuck, or unsure how to move forward—but deep down, you know there's more to life than just "getting by." At Inner Compass, I help individuals like you reconnect with your inner wisdom and rediscover the clarity and confidence needed to thrive. Whether you're navigating a life transition, healing from past wounds, or seeking greater purpose, you're not alone. Together, we’ll explore what’s holding you back and uncover your natural resilience—so you can live more fully and authentically.
Life doesn’t always unfold the way we expect, and when challenges arise, it’s easy to feel overwhelmed or uncertain. Whether you’re navigating grief, transitions, anxiety, depression, trauma, or simply feeling stuck, you don’t have to figure it out alone.
Every emotion, every question, and every part of your story is welcome here.
As a Licensed Clinical Social Worker, I offer a holistic, person-centered approach to care.
Life doesn’t always unfold the way we expect, and when challenges arise, it’s easy to feel overwhelmed or uncertain. Whether you’re navigating grief, transitions, anxiety, depression, trauma, or simply feeling stuck, you don’t have to figure it out alone.
Every emotion, every question, and every part of your story is welcome here.
As a Licensed Clinical Social Worker, I offer a holistic, person-centered approach to care.
Mental health challenges can occur when past or current events become too overwhelming, or when our own emotional state seems as though it is out of our control. When we are living too much in the future, or too much in the past, and not enough time is spent in the present, our system (mind and body) can either become over-reactive, or cause us to shut down. This can lead us to feeling stuck, and disconnected from ourselves and the world around us, as though we are just going through the motions of everyday life. When we tune into the messages of our body, we can begin to feel more connected to self and others.
Mental health challenges can occur when past or current events become too overwhelming, or when our own emotional state seems as though it is out of our control. When we are living too much in the future, or too much in the past, and not enough time is spent in the present, our system (mind and body) can either become over-reactive, or cause us to shut down. This can lead us to feeling stuck, and disconnected from ourselves and the world around us, as though we are just going through the motions of everyday life. When we tune into the messages of our body, we can begin to feel more connected to self and others.
I'm currently training in EMDR and draw from Person-Centered, Adlerian, and Play Therapy approaches to support anxiety, depression, self-esteem, and trauma.
Life can bring challenges that feel isolating, but you don't have to face them alone. Whether you're a parent concerned about your child, a teen struggling to put feelings into words, or an adult carrying something unresolved, I hope to offer a space where you feel safe supported, and understood.
I'm currently training in EMDR and draw from Person-Centered, Adlerian, and Play Therapy approaches to support anxiety, depression, self-esteem, and trauma.
Life can bring challenges that feel isolating, but you don't have to face them alone. Whether you're a parent concerned about your child, a teen struggling to put feelings into words, or an adult carrying something unresolved, I hope to offer a space where you feel safe supported, and understood.
Laena provides counseling primarily for women and teens struggling with anxiety, depression, self-esteem, relationship challenges, life transitions, body image, and eating disorders.
She is trained in DBT and CBT, which allow her to help clients strengthen emotion regulation, distress tolerance, mindfulness, and relationship skills. Additionally, with a certification in Nutrition and Healthy Living from Cornell University, she has a holistic understanding of the connection between physical and emotional well-being.
Laena provides counseling primarily for women and teens struggling with anxiety, depression, self-esteem, relationship challenges, life transitions, body image, and eating disorders.
She is trained in DBT and CBT, which allow her to help clients strengthen emotion regulation, distress tolerance, mindfulness, and relationship skills. Additionally, with a certification in Nutrition and Healthy Living from Cornell University, she has a holistic understanding of the connection between physical and emotional well-being.
I have a passion for supporting others struggling with anxiety, stress, adult ADHD, self-esteem, women's issues, POC issues, domestic violence and unhealthy boundaries.
Do you feel like you keep striving for the next thing and want to spend more time Thriving? Sometimes people feel lost and need some guidance to help rediscover their path. My goal is to embrace life's full spectrum and provide space for others while helping them to live their best lives. I currently work with individuals 18+. I have supported those facing unhealthy relationships, family conflicts, anxiety, and depression, along with a multitude of other struggles that come with life..
I have a passion for supporting others struggling with anxiety, stress, adult ADHD, self-esteem, women's issues, POC issues, domestic violence and unhealthy boundaries.
Do you feel like you keep striving for the next thing and want to spend more time Thriving? Sometimes people feel lost and need some guidance to help rediscover their path. My goal is to embrace life's full spectrum and provide space for others while helping them to live their best lives. I currently work with individuals 18+. I have supported those facing unhealthy relationships, family conflicts, anxiety, and depression, along with a multitude of other struggles that come with life..
See more therapy options for Lake Worth
Nearby Self Esteem Therapists Searches for Lake Worth
- Aledo
- Azle
- Benbrook
- Fort Worth
- Haltom City
- Haslet
- North Richland Hills
- Richland Hills
- River Oaks
- Saginaw
- Watauga
- White Settlement
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.