Veterans Therapists in Lago Vista, TX

Photo of Tina Marie Schmidt, Clinical Social Work/Therapist, LCSW, CCTP
Tina Marie Schmidt
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
2 Endorsed
Serves Area
I have extensive experience working with adult men and women, veterans, high stress employment and older adults, experiencing difficulty managing strong emotional reactions from anxieties, past traumas, relationship conflicts and substance abuse.
In-Person & Saturday availability! Your "stuff" is destroying your happiness, your relationships and your quality of life. You feel that things have got to change, and you want that change to start sooner than later. I can help you with that. Whether you're struggling with anxiety, depression, past traumas, anger, low self-esteem or caught in the grips of substance abuse, I am here to support you every step of the way. Together, we will explore your experiences, uncover your strengths, and empower you to make lasting changes. You need change. You deserve change. Contact me today to schedule an appointment to begin.
I have extensive experience working with adult men and women, veterans, high stress employment and older adults, experiencing difficulty managing strong emotional reactions from anxieties, past traumas, relationship conflicts and substance abuse.
In-Person & Saturday availability! Your "stuff" is destroying your happiness, your relationships and your quality of life. You feel that things have got to change, and you want that change to start sooner than later. I can help you with that. Whether you're struggling with anxiety, depression, past traumas, anger, low self-esteem or caught in the grips of substance abuse, I am here to support you every step of the way. Together, we will explore your experiences, uncover your strengths, and empower you to make lasting changes. You need change. You deserve change. Contact me today to schedule an appointment to begin.
(737) 727-2439 View (737) 727-2439
Photo of Sheila Baez - Blossom & Heal Therapy PLLC, Licensed Professional Counselor, PhD, LPC
Blossom & Heal Therapy PLLC
Licensed Professional Counselor, PhD, LPC
Verified Verified
1 Endorsed
Online Only
As an EMDR-certified therapist and military spouse, I specialize in helping clients process trauma, rewire the brain for healing, and find lasting relief.
You're exhausted from carrying the weight of past trauma. Whether you're a new parent navigating birth trauma, a first responder overwhelmed by distressing experiences, or struggling with PTSD and anxiety, the pain feels relentless. Flashbacks, guilt, and chronic tension keep you trapped in survival mode. You crave relief—to feel safe in your body and finally break free from the past. Healing is possible, and you don’t have to do it alone. You deserve peace, resilience, and a fresh start. Let’s work together to help you move forward and regain control of your life.
As an EMDR-certified therapist and military spouse, I specialize in helping clients process trauma, rewire the brain for healing, and find lasting relief.
You're exhausted from carrying the weight of past trauma. Whether you're a new parent navigating birth trauma, a first responder overwhelmed by distressing experiences, or struggling with PTSD and anxiety, the pain feels relentless. Flashbacks, guilt, and chronic tension keep you trapped in survival mode. You crave relief—to feel safe in your body and finally break free from the past. Healing is possible, and you don’t have to do it alone. You deserve peace, resilience, and a fresh start. Let’s work together to help you move forward and regain control of your life.
(254) 822-3542 View (254) 822-3542
Photo of Michael David Farjellah, Psychologist, PhD
Michael David Farjellah
Psychologist, PhD
Verified Verified
Online Only
Dr. Michael Farjellah is a decorated combat veteran, retired Army officer, Christian, husband, father, grandfather, and clinical psychologist with over 20 years in the field. He goes after the heart to battle emotional and stress management (anger, anxiety, depression), spiritual conflicts, relationship issues, sleep problems, addiction, and many other mental/physical/spiritual health areas. "No matter how hard your circumstances are, never quit or give up! Please call, text, or email. Let's get down into the struggle, and find ways to change, accept, forgive, and move on toward the light and out of the pain."
Dr. Michael Farjellah is a decorated combat veteran, retired Army officer, Christian, husband, father, grandfather, and clinical psychologist with over 20 years in the field. He goes after the heart to battle emotional and stress management (anger, anxiety, depression), spiritual conflicts, relationship issues, sleep problems, addiction, and many other mental/physical/spiritual health areas. "No matter how hard your circumstances are, never quit or give up! Please call, text, or email. Let's get down into the struggle, and find ways to change, accept, forgive, and move on toward the light and out of the pain."
(737) 201-9889 View (737) 201-9889
Photo of Susan Valley, Clinical Social Work/Therapist, LCSW
Susan Valley
Clinical Social Work/Therapist, LCSW
Verified Verified
Serves Area
My ideal client would be where you find yourself trying to hold it together, and you may not look for help until a situation has gotten worse and its almost a crisis. That situation will significantly affect your life, and you will hit a breaking point. This might be self-esteem, anxiety, depression, adjusting to life changes, codependency, grief, health issues, or just feeling stuck. It's hard to ask for help but here you are, and what you thought might work is not working any more. You would find yourself in my office feeling overwhelmed, frustrated, confused but feeling like you had taken the first step to finding HOPE.
My ideal client would be where you find yourself trying to hold it together, and you may not look for help until a situation has gotten worse and its almost a crisis. That situation will significantly affect your life, and you will hit a breaking point. This might be self-esteem, anxiety, depression, adjusting to life changes, codependency, grief, health issues, or just feeling stuck. It's hard to ask for help but here you are, and what you thought might work is not working any more. You would find yourself in my office feeling overwhelmed, frustrated, confused but feeling like you had taken the first step to finding HOPE.
(737) 302-5865 View (737) 302-5865

More Therapists Nearby

Photo of Angela Monique McCree - AAspiring Wellness PLLC, Marriage & Family Therapist, MEd,, LMFT, CTP
AAspiring Wellness PLLC
Marriage & Family Therapist, MEd,, LMFT, CTP
Verified Verified
1 Endorsed
Online Only
It is a privilege to provide a safe and judgmental free environment for caregivers, first responders, educators, veterans and their families during times of stress and uncertainty, for growth and self-improvement.
I have a client-centered approach to therapy. My desire is to learn your culture, experiences, personality and goals for life. I specialize in trauma-informed care and relational-informed evidence- based therapies. To include but not limited to CBT, DBT, ACT and Polyvagal therapy. When the weather permits I also offer "Walk & Talk" therapy.
It is a privilege to provide a safe and judgmental free environment for caregivers, first responders, educators, veterans and their families during times of stress and uncertainty, for growth and self-improvement.
I have a client-centered approach to therapy. My desire is to learn your culture, experiences, personality and goals for life. I specialize in trauma-informed care and relational-informed evidence- based therapies. To include but not limited to CBT, DBT, ACT and Polyvagal therapy. When the weather permits I also offer "Walk & Talk" therapy.
(830) 283-7054 View (830) 283-7054
Photo of Rafael Zuniga, Clinical Social Work/Therapist, LCSW
Rafael Zuniga
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Serves Area
I work with people who suffer from chronic mood issues, anxiety, and those healing from trauma due to military service, harmful religious experiences, past abuse or assault, and more.
Are you your own worst critic? Maybe you spend a lot of time beating yourself up, asking questions like “What’s wrong with me?” I know because I’ve worked with so many other people with similar struggles, and as a veteran, I’ve experienced it myself. Such negative thoughts are normal when you’ve never learned to combat them. Unfortunately, they contribute to many issues such as depression and anxiety. They can even worsen symptoms from trauma. The good news is you can change your patterns of thinking. One of my favorite quotes from Marcus Aurelius is “The happiness of your life depends on the quality of your thoughts.”
I work with people who suffer from chronic mood issues, anxiety, and those healing from trauma due to military service, harmful religious experiences, past abuse or assault, and more.
Are you your own worst critic? Maybe you spend a lot of time beating yourself up, asking questions like “What’s wrong with me?” I know because I’ve worked with so many other people with similar struggles, and as a veteran, I’ve experienced it myself. Such negative thoughts are normal when you’ve never learned to combat them. Unfortunately, they contribute to many issues such as depression and anxiety. They can even worsen symptoms from trauma. The good news is you can change your patterns of thinking. One of my favorite quotes from Marcus Aurelius is “The happiness of your life depends on the quality of your thoughts.”
(469) 297-9092 View (469) 297-9092
Photo of Ayodelli Venetta Whyte, Licensed Professional Counselor, MS, LPC
Ayodelli Venetta Whyte
Licensed Professional Counselor, MS, LPC
Verified Verified
Austin, TX 78731
As an eclectic therapist, military veteran, & the Founder of Kortsens Changed Mindsets, I take a personalized approach to therapy, utilizing a variety of theoretical methods & techniques tailored to each client's unique needs.
My passion is helping you find the right tools & strategies to overcome these obstacles & live a happier, healthier, & more fulfilling life. Therapy is about more than just addressing symptoms. It’s about creating a safe, empathetic space where you can explore your feelings, thoughts, & experiences without judgment.
As an eclectic therapist, military veteran, & the Founder of Kortsens Changed Mindsets, I take a personalized approach to therapy, utilizing a variety of theoretical methods & techniques tailored to each client's unique needs.
My passion is helping you find the right tools & strategies to overcome these obstacles & live a happier, healthier, & more fulfilling life. Therapy is about more than just addressing symptoms. It’s about creating a safe, empathetic space where you can explore your feelings, thoughts, & experiences without judgment.
(844) 967-3251 View (844) 967-3251
Photo of Sarah Galvez, Licensed Professional Counselor, MA, NCC, LPC
Sarah Galvez
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Austin, TX 73301
I specialize in trauma informed therapy, therapy for nuerodivergents, and therapy for high achievers: entrepreneurs, executives, military personnel (active or veterans), students, gifted adolescents, first responders, and others who thrive under pressure.
Let me help you explore and uncover the answers that are already within you. Therapy with me is focused entirely on you, driven by your goals and experiences. In our sessions, we will use tactics from Cognitive Behavioral Therapy (CBT) to revitalize the confidence and power that is being threatened.
I specialize in trauma informed therapy, therapy for nuerodivergents, and therapy for high achievers: entrepreneurs, executives, military personnel (active or veterans), students, gifted adolescents, first responders, and others who thrive under pressure.
Let me help you explore and uncover the answers that are already within you. Therapy with me is focused entirely on you, driven by your goals and experiences. In our sessions, we will use tactics from Cognitive Behavioral Therapy (CBT) to revitalize the confidence and power that is being threatened.
(346) 608-9288 View (346) 608-9288
Photo of Kailee Rubright, Clinical Social Work/Therapist, LCSW
Kailee Rubright
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Austin, TX 78705
I am an Air Force veteran, and I am passionate about helping fellow veterans, military members, and first responders.
I am trained in Internal Family Systems, Cognitive Processing Therapy, and EMDR. I also use traditional modalities such as Cognitive Behavioral Therapy, Solution Focused Therapy, and Motivational Interviewing. My primary populations are military, veterans, 1st responders, and first line healthcare workers; & specialize in treating survivors of MST.
I am an Air Force veteran, and I am passionate about helping fellow veterans, military members, and first responders.
I am trained in Internal Family Systems, Cognitive Processing Therapy, and EMDR. I also use traditional modalities such as Cognitive Behavioral Therapy, Solution Focused Therapy, and Motivational Interviewing. My primary populations are military, veterans, 1st responders, and first line healthcare workers; & specialize in treating survivors of MST.
(682) 204-4695 View (682) 204-4695
Photo of Faith Perez, Licensed Professional Counselor, MA, LPC
Faith Perez
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Online Only
I specialize in treatment of military service members active duty and veterans, LGBTQIA+, sex related issues, kink positive, depression, trauma and PTSD, anxiety, ADHD.
I work with individuals and couples facing a range of concerns to include depression, trauma, PTSD, ADHD, sex/intimacy related issues, sexuality, and other stressors causing life to feel unsettled. I work to meet you where you are through support and challenging you toward progress and healing. My hope is to be a support system to guide you in meeting your goals in a safe, authentic and compassionate setting with an individualized therapy experience. Your needs are individualized, so why shouldn't your care be tailored to you too?
I specialize in treatment of military service members active duty and veterans, LGBTQIA+, sex related issues, kink positive, depression, trauma and PTSD, anxiety, ADHD.
I work with individuals and couples facing a range of concerns to include depression, trauma, PTSD, ADHD, sex/intimacy related issues, sexuality, and other stressors causing life to feel unsettled. I work to meet you where you are through support and challenging you toward progress and healing. My hope is to be a support system to guide you in meeting your goals in a safe, authentic and compassionate setting with an individualized therapy experience. Your needs are individualized, so why shouldn't your care be tailored to you too?
(512) 980-1226 View (512) 980-1226
Photo of Gregg Malone, Psychologist, PhD
Gregg Malone
Psychologist, PhD
Verified Verified
1 Endorsed
Austin, TX 78756
After leaving the US Army, I have spent the better part of the past 20-years working and volunteering in the Denton-Dallas-Ft Worth area as a counselor helping returning US Veterans and family members experiencing stressful and chaotic challenges.
I love being a mental health therapist! I enjoy every minute of it. I'm passionate about ending the stigma surrounding mental health and normalizing therapy, especially amongst the Veteran community. My nonjudgmental approach is to confront irrational thought patterns and continuously strive to recognize the unique complexity and potential of each person. I address each issue with great compassion, empathy and with lighthearted humor to facilitate growth and emotional connection.
After leaving the US Army, I have spent the better part of the past 20-years working and volunteering in the Denton-Dallas-Ft Worth area as a counselor helping returning US Veterans and family members experiencing stressful and chaotic challenges.
I love being a mental health therapist! I enjoy every minute of it. I'm passionate about ending the stigma surrounding mental health and normalizing therapy, especially amongst the Veteran community. My nonjudgmental approach is to confront irrational thought patterns and continuously strive to recognize the unique complexity and potential of each person. I address each issue with great compassion, empathy and with lighthearted humor to facilitate growth and emotional connection.
(682) 204-9023 View (682) 204-9023
Photo of Steven Thornhill, Clinical Social Work/Therapist, LCSW
Steven Thornhill
Clinical Social Work/Therapist, LCSW
Verified Verified
Cedar Park, TX 78613
Having navigated the complexities of military life, the adjustments of living as an amputee, and the stressfulness of first responder duties, I am well-equipped to empathize with and support individuals dealing with a multitude of challenges.
I am a compassionate therapist specializing in acute stress, trauma, and grief. With expertise in EMDR, CBT, and mindfulness-based techniques, I offer a holistic approach to healing. My empathetic guidance fosters resilience and empowers clients to navigate life's challenges with renewed strength and clarity. We will embark on a healing journey together.
Having navigated the complexities of military life, the adjustments of living as an amputee, and the stressfulness of first responder duties, I am well-equipped to empathize with and support individuals dealing with a multitude of challenges.
I am a compassionate therapist specializing in acute stress, trauma, and grief. With expertise in EMDR, CBT, and mindfulness-based techniques, I offer a holistic approach to healing. My empathetic guidance fosters resilience and empowers clients to navigate life's challenges with renewed strength and clarity. We will embark on a healing journey together.
(737) 352-5216 View (737) 352-5216
Photo of Ayana N. Brown, Licensed Professional Counselor Associate, MS, LCDC-I, NCC
Ayana N. Brown
Licensed Professional Counselor Associate, MS, LCDC-I, NCC
Verified Verified
2 Endorsed
Online Only
I am a Veteran and Military spouse with over 10 years of experience as a Mental Health Peer Specialist before becoming a Clinician.
Are you frustrated from juggling the demands of caregiving in your family? Do you find yourself constantly overwhelmed, struggling with sleep, or battling persistent fatigue that seems to linger no matter how much rest you get? If you're experiencing mood swings, social withdrawal, or neglecting your own needs while prioritizing everyone else's, it may be time to seek support. I am currently a Licensed Professional Counselor Associate and Licensed Chemical Dependency Counselor Intern, supervised by Stuart Young, LPC-S. I can see anyone in the state of Texas.
I am a Veteran and Military spouse with over 10 years of experience as a Mental Health Peer Specialist before becoming a Clinician.
Are you frustrated from juggling the demands of caregiving in your family? Do you find yourself constantly overwhelmed, struggling with sleep, or battling persistent fatigue that seems to linger no matter how much rest you get? If you're experiencing mood swings, social withdrawal, or neglecting your own needs while prioritizing everyone else's, it may be time to seek support. I am currently a Licensed Professional Counselor Associate and Licensed Chemical Dependency Counselor Intern, supervised by Stuart Young, LPC-S. I can see anyone in the state of Texas.
(737) 315-5640 View (737) 315-5640
Photo of Jeff Eastman, Counselor, MA, LCPC, LMHC
Jeff Eastman
Counselor, MA, LCPC, LMHC
Verified Verified
1 Endorsed
Online Only
As a veteran and a former VA clinician specializing in trauma therapy for combat veterans, I bring both personal and professional experience to my work.
Using evidence-based approaches like Cognitive Processing Therapy (CPT), I guide clients through a structured process of understanding how trauma affects the brain and starting their journey to recovery. Trauma therapy is my sole focus because I believe in the importance of dedicated care in this area.
As a veteran and a former VA clinician specializing in trauma therapy for combat veterans, I bring both personal and professional experience to my work.
Using evidence-based approaches like Cognitive Processing Therapy (CPT), I guide clients through a structured process of understanding how trauma affects the brain and starting their journey to recovery. Trauma therapy is my sole focus because I believe in the importance of dedicated care in this area.
(812) 594-9942 View (812) 594-9942
Photo of Sarah Galvez - Be Sonder Therapy , Licensed Professional Counselor
Be Sonder Therapy
Licensed Professional Counselor
Verified Verified
Serves Area
We specialize in working with trauma survivors and high achievers, including business professionals, entrepreneurs, active military members, veterans, first responders, and their families.
Be Sonder was created from a shared belief that though healing is hard, it can also be enjoyable. At Be Sonder Therapy, safety, authenticity, and humor take priority. Brianna and Sarah pride themselves on being able to build connections with people of all backgrounds and belief systems. We firmly believe everyone deserves a space to be heard and known.
We specialize in working with trauma survivors and high achievers, including business professionals, entrepreneurs, active military members, veterans, first responders, and their families.
Be Sonder was created from a shared belief that though healing is hard, it can also be enjoyable. At Be Sonder Therapy, safety, authenticity, and humor take priority. Brianna and Sarah pride themselves on being able to build connections with people of all backgrounds and belief systems. We firmly believe everyone deserves a space to be heard and known.
(936) 278-5413 View (936) 278-5413
Photo of Pj Ryan, Clinical Social Work/Therapist, LCSW
Pj Ryan
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
I am in-network for Aetna, Carelon, Cigna, Blue Cross Blue Shield of Texas, United Healthcare, Oscar Health, Oxford and TriCare/TriWest ( Veterans, Active Duty and dependents).
If you're facing challenges like trauma, depression, anxiety, sleep issues, ADHD, or a brain injury. You may have tried many solutions, even advice from friends, and realize you might benefit from support during this tough time. You're ready to make positive changes for a better life.
I am in-network for Aetna, Carelon, Cigna, Blue Cross Blue Shield of Texas, United Healthcare, Oscar Health, Oxford and TriCare/TriWest ( Veterans, Active Duty and dependents).
If you're facing challenges like trauma, depression, anxiety, sleep issues, ADHD, or a brain injury. You may have tried many solutions, even advice from friends, and realize you might benefit from support during this tough time. You're ready to make positive changes for a better life.
(915) 666-4564 View (915) 666-4564
Kind Guide PLLC
Psychologist, PhD
Verified Verified
1 Endorsed
Online Only
Nurses, teachers, doctors, veterans, caregivers, and first responders also need someone to help them feel nourished, secure, and more emotionally resilient.
With over 10 years of experience delivering psychotherapy to adults I can provide you a safe and compassionate space to explore your goals and needs. Using models such as DBT, ACT, and trauma focused therapies we can together build your inner strengths to help you live a fulfilling life.
Nurses, teachers, doctors, veterans, caregivers, and first responders also need someone to help them feel nourished, secure, and more emotionally resilient.
With over 10 years of experience delivering psychotherapy to adults I can provide you a safe and compassionate space to explore your goals and needs. Using models such as DBT, ACT, and trauma focused therapies we can together build your inner strengths to help you live a fulfilling life.
(512) 601-8317 View (512) 601-8317
Photo of Lewis Hill - Counseling to Empowerment, PLLC, Licensed Professional Counselor, MA, LPC-S, LCMHC, PSS, NCC
Counseling to Empowerment, PLLC
Licensed Professional Counselor, MA, LPC-S, LCMHC, PSS, NCC
Verified Verified
Serves Area
We take pride in continuing to serve our Community, Service Members, Veterans, and their families.
Counseling to Empowerment, PLLC is an outpatient mental and behavioral health counseling agency. We are staffed with empathetic and experienced mental health clinicians who strive to guide and direct individuals to self-desired success and self-empowerment. Se habla Español
We take pride in continuing to serve our Community, Service Members, Veterans, and their families.
Counseling to Empowerment, PLLC is an outpatient mental and behavioral health counseling agency. We are staffed with empathetic and experienced mental health clinicians who strive to guide and direct individuals to self-desired success and self-empowerment. Se habla Español
(254) 239-1027 View (254) 239-1027
Photo of Amber Cress, Licensed Professional Counselor Associate, LPC-A, EMDR
Amber Cress
Licensed Professional Counselor Associate, LPC-A, EMDR
Verified Verified
2 Endorsed
Online Only
I am a Licensed Professional Counselor Associate specializing in empowerment, military and sexual trauma, relationship dynamics, and psychedelic-assisted therapies.
I help couples build secure, open, and self-led connections. Whether navigating communication challenges, exploring non-traditional relationships, or deepening intimacy, I support individuals in staying true to themselves. My work focuses on trauma healing, psychedelic preparation, relationship dynamics, somatic and parts work, and women’s empowerment.
I am a Licensed Professional Counselor Associate specializing in empowerment, military and sexual trauma, relationship dynamics, and psychedelic-assisted therapies.
I help couples build secure, open, and self-led connections. Whether navigating communication challenges, exploring non-traditional relationships, or deepening intimacy, I support individuals in staying true to themselves. My work focuses on trauma healing, psychedelic preparation, relationship dynamics, somatic and parts work, and women’s empowerment.
(737) 374-8339 View (737) 374-8339
Photo of Sheena Hann, Licensed Professional Counselor, LPC
Sheena Hann
Licensed Professional Counselor, LPC
Verified Verified
Round Rock, TX 78664
Coming from a military family, I bring a unique perspective to my work.
I am Sheena Hann, a Licensed Professional Counselor and Licensed Chemical Dependency Counselor (LPC, LCDC) with over three years of experience in the mental health field. I am deeply passionate about helping teens and adults address the challenges they identify in their lives. I specialize in working with trauma, anxiety, grief/loss, and depression. I earned my Bachelor's degree in Human Services and Child and Family Services from the University of Phoenix and my Master's degree in Professional Counseling from Liberty University. Outside of my work, I am a proud mother of nine children.
Coming from a military family, I bring a unique perspective to my work.
I am Sheena Hann, a Licensed Professional Counselor and Licensed Chemical Dependency Counselor (LPC, LCDC) with over three years of experience in the mental health field. I am deeply passionate about helping teens and adults address the challenges they identify in their lives. I specialize in working with trauma, anxiety, grief/loss, and depression. I earned my Bachelor's degree in Human Services and Child and Family Services from the University of Phoenix and my Master's degree in Professional Counseling from Liberty University. Outside of my work, I am a proud mother of nine children.
(512) 265-8951 View (512) 265-8951

See more therapy options for Lago Vista

Veterans Therapists

Why is mental health important for veterans and the military?

Veterans are more likely to face mental health challenges than the general public, and such mental health challenges can make it difficult for them to navigate day-to-day life. Improved mental health can result in better interpersonal relationships, lower levels of stress, and decreased dependence on substances, such as drugs or alcohol, for many veterans. Addressing common mental health conditions can also help facilitate recovery from physical health challenges that are faced by many veterans, such as chronic pain, physical injury, or poor sleeping patterns. Therapists trained in working with veterans can help address these concerns and help improve veteran mental health.

How can veterans get access to mental health support?

There are many resources for veterans to get mental health support, including through the VA or through their primary care doctor. Many service personnel are eligible for free or reduced-cost mental health counseling through the VA, depending on their service history and current income. Veterans can also utilize online directories, such as Psychology Today, or nonprofit organization resources like the Wounded Warrior Project, to find a therapist or other healthcare professional that specializes in their specific mental health needs. Veterans may also benefit from community-based groups that facilitate social connection and/or address specific concerns, such as Alcoholics Anonymous.

What type of therapy is best for veterans?

Veterans may benefit from multiple types of therapy, depending on what mental health challenges they are facing. Veterans seeking therapy for anxiety or depression may benefit from Cognitive Behavioral Therapy (CBT) or Dialectical Behavioral Therapy (DBT), which encourage clients to understand how their thought patterns influence their behavior. Veterans with PTSD may seek other more specialized forms of therapy to treat trauma symptoms, such as EMDR or exposure therapy. Many veterans and military personnel may also benefit from family or couples counseling to address the stress and adjustment challenges that can be associated with military life.

Can therapy for veterans help with trauma and PTSD?

Therapy can be highly effective in helping veterans with trauma and PTSD. Therapists specializing in veteran mental health often have extensive training and experience helping veterans navigate symptoms of trauma and can teach clients coping techniques to handle common symptoms associated with trauma and PTSD. Some therapists may use talk therapy as their primary approach, while others utilize more structured therapy modalities in sessions, such as EMDR. Veterans can try multiple therapy modalities to find the best fit for them. Therapists can also help make referrals or connect clients with available resources, such as VA benefits, to help address other life concerns.