Self Esteem Therapists in Lago Vista, TX
Whether you're struggling with anxiety, depression, past traumas, anger, low self-esteem or caught in the grips of substance abuse, I am here to support you every step of the way.
I use a variety of treatment methods but all of them focus on being in the moment, identifying your personal strengths and qualities, and building upon the coping skills you already have to build your confidence to learn and use new skills. I am fairly direct, a bit sarcastic, and bring humor to sessions.
Whether you're struggling with anxiety, depression, past traumas, anger, low self-esteem or caught in the grips of substance abuse, I am here to support you every step of the way.
I use a variety of treatment methods but all of them focus on being in the moment, identifying your personal strengths and qualities, and building upon the coping skills you already have to build your confidence to learn and use new skills. I am fairly direct, a bit sarcastic, and bring humor to sessions.
I work with individuals navigating anxiety, trauma, depression, self esteem issues, and life transitions.
As a Licensed Professional Counselor Associate, I offer a grounded, integrative approach that honors the connection between mind, body, and emotion. Drawing from Mindfulness, Solution Focused Therapy, CBT, REBT and Somatic practices, I help clients increase self-awareness, challenge unhelpful thought patterns, and restore the mind-body connection.
I work with individuals navigating anxiety, trauma, depression, self esteem issues, and life transitions.
As a Licensed Professional Counselor Associate, I offer a grounded, integrative approach that honors the connection between mind, body, and emotion. Drawing from Mindfulness, Solution Focused Therapy, CBT, REBT and Somatic practices, I help clients increase self-awareness, challenge unhelpful thought patterns, and restore the mind-body connection.
Have you been questioning if you're on the Autism spectrum or if your symptoms are actually associated with ADHD? Do you struggle with sensory overload, meltdowns, and burnout? Does it feel like everyone else was given a guide book on how to do life but you never got yours? If your goals are to increase your knowledge and understanding about your neurodivergence, gain new skills, and reduce shame then please reach out! I think we'd be a good fit :)
Have you been questioning if you're on the Autism spectrum or if your symptoms are actually associated with ADHD? Do you struggle with sensory overload, meltdowns, and burnout? Does it feel like everyone else was given a guide book on how to do life but you never got yours? If your goals are to increase your knowledge and understanding about your neurodivergence, gain new skills, and reduce shame then please reach out! I think we'd be a good fit :)
You don’t have to love every moment of motherhood to be a good mom — and you don’t have to navigate anxiety, emotional overwhelm, or life transitions alone.
I primarily work with women and mothers, including those navigating pregnancy and postpartum, who are feeling overwhelmed, disconnected from themselves, or unsure of who they’re becoming in this season of life. Many of my clients are caring, capable people who are used to holding everything together while quietly struggling inside.
You don’t have to love every moment of motherhood to be a good mom — and you don’t have to navigate anxiety, emotional overwhelm, or life transitions alone.
I primarily work with women and mothers, including those navigating pregnancy and postpartum, who are feeling overwhelmed, disconnected from themselves, or unsure of who they’re becoming in this season of life. Many of my clients are caring, capable people who are used to holding everything together while quietly struggling inside.
My role as a Psychotherapist, is to be a guide of encouraging, supporting people to learn ways to cope and grow. I am frequently a medium to help others to learn how and when to be flexible in living a more stress free and harmonious life.
My role as a Psychotherapist, is to be a guide of encouraging, supporting people to learn ways to cope and grow. I am frequently a medium to help others to learn how and when to be flexible in living a more stress free and harmonious life.
Hi there and welcome! If you’ve been feeling overwhelmed, stuck, anxious, depressed, or unsure about what’s next, you’re not alone—and there’s nothing “wrong” with you for feeling this way. A lot of people I work with are navigating big transitions, relationship stress, loneliness, anxiety, burnout, or that quiet sense of pressure to have life figured out by now. It can be exhausting to carry all of that on your own. I hope to be there to support you so you can share your burdens in a space full of grace, respect, and compassion.
Hi there and welcome! If you’ve been feeling overwhelmed, stuck, anxious, depressed, or unsure about what’s next, you’re not alone—and there’s nothing “wrong” with you for feeling this way. A lot of people I work with are navigating big transitions, relationship stress, loneliness, anxiety, burnout, or that quiet sense of pressure to have life figured out by now. It can be exhausting to carry all of that on your own. I hope to be there to support you so you can share your burdens in a space full of grace, respect, and compassion.
Everyone experiences challenges in life and it takes personal strength to reach out for support. I am able to provide a safe and supportive environment, free from judgment and assumption. I walk alongside you collaborating with you on your therapy goals and approach. We work at your pace while respecting your values and spiritual beliefs. I
Everyone experiences challenges in life and it takes personal strength to reach out for support. I am able to provide a safe and supportive environment, free from judgment and assumption. I walk alongside you collaborating with you on your therapy goals and approach. We work at your pace while respecting your values and spiritual beliefs. I
Do you ever feel like you don’t quite fit in this world? Are you feeling exhausted or anxious from trying so hard to keep up? Maybe the ways you’ve learned to navigate life no longer feel effective, leaving you stuck, overwhelmed, or unsure of how to move forward. If making decisions feels difficult or perfectionism keeps you frozen in place, you’re not alone—and you don’t have to figure it out by yourself. Let’s talk.
Do you ever feel like you don’t quite fit in this world? Are you feeling exhausted or anxious from trying so hard to keep up? Maybe the ways you’ve learned to navigate life no longer feel effective, leaving you stuck, overwhelmed, or unsure of how to move forward. If making decisions feels difficult or perfectionism keeps you frozen in place, you’re not alone—and you don’t have to figure it out by yourself. Let’s talk.
My work mostly involves confronting anxiety, depression, ADHD, and self-esteem issues, and recognizing the body and mind as a unified system.
I offer a warm, nonjudgmental therapeutic approach and an emphasis on human connection. "Wellness" refers to all domains of our lives, and it’s important to notice the different factors that might get in the way of our growth. I honor the idea that every human experience is different; my first priority is to help you feel seen and heard. You're not alone!
My work mostly involves confronting anxiety, depression, ADHD, and self-esteem issues, and recognizing the body and mind as a unified system.
I offer a warm, nonjudgmental therapeutic approach and an emphasis on human connection. "Wellness" refers to all domains of our lives, and it’s important to notice the different factors that might get in the way of our growth. I honor the idea that every human experience is different; my first priority is to help you feel seen and heard. You're not alone!
I am skilled in working with individuals experiencing addiction, anxiety, depression, PTSD, low self-esteem, attachment issues, along with grief and loss concerns.
When you're not sure where to start, what you're feeling, or how to handle what life has put you through, I am here to listen. I want to help you gain clarity, insight, and experience the possibility of transformation. I enjoy working with my clients to provide healthy coping skills and actively listening to your story to help you achieve a sense of confidence, control, and balance in your life.
I am skilled in working with individuals experiencing addiction, anxiety, depression, PTSD, low self-esteem, attachment issues, along with grief and loss concerns.
When you're not sure where to start, what you're feeling, or how to handle what life has put you through, I am here to listen. I want to help you gain clarity, insight, and experience the possibility of transformation. I enjoy working with my clients to provide healthy coping skills and actively listening to your story to help you achieve a sense of confidence, control, and balance in your life.
I work with men dealing with stress, anger, and relationship challenges who want practical tools, not just talk, to get back in control.
I work with men dealing with stress, anger, and relationship challenges who want practical tools, not just talk, to get back in control.
As a Licensed Clinical Social Worker, I view therapy as a collaborative process grounded in trust, openness, and shared goals. I work with individuals navigating anxiety, depression, mood disorders, and trauma, and I welcome those who are ready to make meaningful changes in their lives. My approach is rooted in evidence-based modalities, including dialectical behavior therapy, cognitive behavioral therapy, solution-focused brief therapy, and cognitive processing therapy.
As a Licensed Clinical Social Worker, I view therapy as a collaborative process grounded in trust, openness, and shared goals. I work with individuals navigating anxiety, depression, mood disorders, and trauma, and I welcome those who are ready to make meaningful changes in their lives. My approach is rooted in evidence-based modalities, including dialectical behavior therapy, cognitive behavioral therapy, solution-focused brief therapy, and cognitive processing therapy.
Brittney Martinez
Clinical Social Work/Therapist, LCSW-S
Lago Vista, TX 78645
Not accepting new clients
I work with individuals from adolescence through adulthood, supporting clients across life stages. I firmly believe that no one struggles or acts out without reason—our behaviors and symptoms often stem from deeper experiences, unmet needs, or unresolved pain. My goal is to understand those underlying connections and help facilitate healing and resilience.
I use a variety of evidence-based modalities tailored to each person's needs, goals, and stage of life. Whether you're navigating anxiety, depression, trauma, life transitions, or behavioral challenges, I strive to create a safe space where meaningful change can happen.
I work with individuals from adolescence through adulthood, supporting clients across life stages. I firmly believe that no one struggles or acts out without reason—our behaviors and symptoms often stem from deeper experiences, unmet needs, or unresolved pain. My goal is to understand those underlying connections and help facilitate healing and resilience.
I use a variety of evidence-based modalities tailored to each person's needs, goals, and stage of life. Whether you're navigating anxiety, depression, trauma, life transitions, or behavioral challenges, I strive to create a safe space where meaningful change can happen.
Laurie Hamilton
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Lago Vista, TX 78645
Not accepting new clients
Note: my practice is full.
I specialize in working with women struggling with anxiety, depression or having experienced traumatic events. I have done so in a variety of ways for more than 18 years. In a positive and caring environment, I will not only listen, but provide you with helpful skills to overcome the struggles. I realize one-size does not fit all and will work with your concerns. You set the goals, and we will get there together.
Note: my practice is full.
I specialize in working with women struggling with anxiety, depression or having experienced traumatic events. I have done so in a variety of ways for more than 18 years. In a positive and caring environment, I will not only listen, but provide you with helpful skills to overcome the struggles. I realize one-size does not fit all and will work with your concerns. You set the goals, and we will get there together.
More Therapists Nearby
Accepting new clients (daytime Mon-Fri). You may be feeling overwhelmed, depressed, or stressed out right now. Perhaps something difficult happened in the past that you now have the space to process. Or maybe you are in the middle of it right now & looking for relief. Our modern lives are complex - we navigate roles given to us by family, culture, religion, & more as we try to remember who we are at our core. It helps to have a safe place to sort things out for yourself. I specialize in helping older teens and adults heal from relational wounds & get back in touch with themselves when they are feeling lost.
Accepting new clients (daytime Mon-Fri). You may be feeling overwhelmed, depressed, or stressed out right now. Perhaps something difficult happened in the past that you now have the space to process. Or maybe you are in the middle of it right now & looking for relief. Our modern lives are complex - we navigate roles given to us by family, culture, religion, & more as we try to remember who we are at our core. It helps to have a safe place to sort things out for yourself. I specialize in helping older teens and adults heal from relational wounds & get back in touch with themselves when they are feeling lost.
I believe therapy is broad and ever changing, shaping to fit your needs as you move through life’s ups and downs. Some people utilize therapy to address an acute problem, while others see it more as a tool for maintenance, same as we view exercise. Regardless of the circumstances, I know therapy has a positive role to play for all. Whatever the road that brought you here, and your lived experiences that have uniquely crafted you, this is a place for you to find growth and relief. Together we will create a safe space for you to unburden your mind and explore yourself more deeply.
I believe therapy is broad and ever changing, shaping to fit your needs as you move through life’s ups and downs. Some people utilize therapy to address an acute problem, while others see it more as a tool for maintenance, same as we view exercise. Regardless of the circumstances, I know therapy has a positive role to play for all. Whatever the road that brought you here, and your lived experiences that have uniquely crafted you, this is a place for you to find growth and relief. Together we will create a safe space for you to unburden your mind and explore yourself more deeply.
I believe there is always hope. Hope to reach balance. Hope to reach peace. Hope to heal. Hope to grow. With the help of a strong therapeutic relationship and appropriate interventions, I believe individuals can learn more about themselves through exploring past and present life occurrences. Within that process, present and future doubts, fears, or concerns can simultaneously be addressed.
I believe there is always hope. Hope to reach balance. Hope to reach peace. Hope to heal. Hope to grow. With the help of a strong therapeutic relationship and appropriate interventions, I believe individuals can learn more about themselves through exploring past and present life occurrences. Within that process, present and future doubts, fears, or concerns can simultaneously be addressed.
My passion is helping individuals build resilience, self-worth, and a strong sense of empowerment as they navigate the unique challenges of life and finding their place in the world.
My therapeutic approach is centered around the belief that you are the expert on your own life. Together, we’ll work to explore your experiences, gain insight, and build the skills you need to navigate life’s challenges with resilience and confidence. I utilize several evidence-based modalities to support your healing: EMDR, CBT and Person Centered.
My passion is helping individuals build resilience, self-worth, and a strong sense of empowerment as they navigate the unique challenges of life and finding their place in the world.
My therapeutic approach is centered around the belief that you are the expert on your own life. Together, we’ll work to explore your experiences, gain insight, and build the skills you need to navigate life’s challenges with resilience and confidence. I utilize several evidence-based modalities to support your healing: EMDR, CBT and Person Centered.
Hello, I'm Zaira Rico I am a bilingual licensed marriage and family therapist. I've spent over 8 years helping individuals and families navigate life's challenges. My passion lies in supporting people through tough times, whether it's dealing with trauma, family dynamics, or relationship hurdles.
Hello, I'm Zaira Rico I am a bilingual licensed marriage and family therapist. I've spent over 8 years helping individuals and families navigate life's challenges. My passion lies in supporting people through tough times, whether it's dealing with trauma, family dynamics, or relationship hurdles.
Feeling depressed, anxious, or just off your norm? Wondering how you got here in your life? Are you searching for joy, peace, and self-love? Have you been divorced and feeling unsure? Have you experienced a traumatic loss, and grief is hard to bear alone. Then let's talk!
I help my clients gain their confidence back, set and enforce boundaries and reach goals they forgot they were fighting for. Together we can gain a clear understanding of what is needed to live in your fullest life as you once dreamed of.
Feeling depressed, anxious, or just off your norm? Wondering how you got here in your life? Are you searching for joy, peace, and self-love? Have you been divorced and feeling unsure? Have you experienced a traumatic loss, and grief is hard to bear alone. Then let's talk!
I help my clients gain their confidence back, set and enforce boundaries and reach goals they forgot they were fighting for. Together we can gain a clear understanding of what is needed to live in your fullest life as you once dreamed of.
See more therapy options for Lago Vista
Nearby Self Esteem Therapists Searches for Lago Vista
- Austin
- Bee Cave
- Cedar Park
- Dripping Springs
- Lakeway
- Leander
- Liberty Hill
- Rollingwood
- Round Rock
- Spicewood
- The Hills
- West Lake Hills
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.