Cognitive Processing (CPT) Therapists in Lago Vista, TX
I view therapy as a collaborative journey between myself and the client. I welcome working with individuals who are interested in making a change in their life, and may be struggling with anxiety, depression, mood disorders, substance use and trauma.
I view therapy as a collaborative journey between myself and the client. I welcome working with individuals who are interested in making a change in their life, and may be struggling with anxiety, depression, mood disorders, substance use and trauma.
Tina Marie Schmidt
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
2 Endorsed
Serves Area
In-Person & Saturday availability! Your "stuff" is destroying your happiness, your relationships and your quality of life. You feel that things have got to change, and you want that change to start sooner than later. I can help you with that. Whether you're struggling with anxiety, depression, past traumas, anger, low self-esteem or caught in the grips of substance abuse, I am here to support you every step of the way. Together, we will explore your experiences, uncover your strengths, and empower you to make lasting changes. You need change. You deserve change. Contact me today to schedule an appointment to begin.
In-Person & Saturday availability! Your "stuff" is destroying your happiness, your relationships and your quality of life. You feel that things have got to change, and you want that change to start sooner than later. I can help you with that. Whether you're struggling with anxiety, depression, past traumas, anger, low self-esteem or caught in the grips of substance abuse, I am here to support you every step of the way. Together, we will explore your experiences, uncover your strengths, and empower you to make lasting changes. You need change. You deserve change. Contact me today to schedule an appointment to begin.
More Therapists Nearby
I am a Licensed Professional Counselor with eleven years of clinical experience. I have experience working with adults, adolescents, and children in individual and group settings. Some clinical issues I have the most experience in include ADHD, Coping Skills, Grief, Trauma, PTSD, and Relationship Issues. My counseling style combines Acceptance and Commitment (ACT), Client-Centered Therapy, Cognitive Processing (CPT), Cognitive Behavioral (CBT), and Trauma Focused therapies. I have always felt called to be a healer, and I believe that it is vital to find the root of problems for clients to heal fully and continue to make progress.
I am a Licensed Professional Counselor with eleven years of clinical experience. I have experience working with adults, adolescents, and children in individual and group settings. Some clinical issues I have the most experience in include ADHD, Coping Skills, Grief, Trauma, PTSD, and Relationship Issues. My counseling style combines Acceptance and Commitment (ACT), Client-Centered Therapy, Cognitive Processing (CPT), Cognitive Behavioral (CBT), and Trauma Focused therapies. I have always felt called to be a healer, and I believe that it is vital to find the root of problems for clients to heal fully and continue to make progress.
The ideal therapy client is an individual who actively seeks personal growth and emotional well-being. They may be grappling with various challenges, such as anxiety, depression, relationship difficulties, or low self-esteem. What sets them apart is their authentic and sincere desire for change. Ultimately, the ideal client seeks a greater sense of fulfillment and balance in life. They believe in the potential for personal growth and are motivated to achieve a more meaningful existence. They understand that therapy can be a transformative journey that empowers them to lead a life aligned with their values, passions, and purpose.
The ideal therapy client is an individual who actively seeks personal growth and emotional well-being. They may be grappling with various challenges, such as anxiety, depression, relationship difficulties, or low self-esteem. What sets them apart is their authentic and sincere desire for change. Ultimately, the ideal client seeks a greater sense of fulfillment and balance in life. They believe in the potential for personal growth and are motivated to achieve a more meaningful existence. They understand that therapy can be a transformative journey that empowers them to lead a life aligned with their values, passions, and purpose.
Do you often feel overwhelmed by daily responsibilities, burdened by past traumas, or trapped in a story you long to rewrite? Are you struggling to express your true self, feeling misunderstood, judged, or weighed down by the expectations of others? Life can feel exhausting and isolating—but it doesn't have to stay that way.
Do you often feel overwhelmed by daily responsibilities, burdened by past traumas, or trapped in a story you long to rewrite? Are you struggling to express your true self, feeling misunderstood, judged, or weighed down by the expectations of others? Life can feel exhausting and isolating—but it doesn't have to stay that way.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
Stephanie M. Lehr
Clinical Social Work/Therapist, MPH, LCSW, ART
Verified Verified
2 Endorsed
Online Only
I believe everybody has the ability to heal from trauma and experience growth from difficult life experiences. Difficult life experiences – whether recent or from years ago – often impact us relationally, mentally, physically, and emotionally. Anxiety, depression, trauma/PTSD, phobias, grief, addiction, attachment related issues, and work-related stress do not have to control your life. Our work together will help you reconnect to your true self in order to live a more full and authentic life. I utilize various therapeutic modalities to meet the needs and goals of each individual client.
I believe everybody has the ability to heal from trauma and experience growth from difficult life experiences. Difficult life experiences – whether recent or from years ago – often impact us relationally, mentally, physically, and emotionally. Anxiety, depression, trauma/PTSD, phobias, grief, addiction, attachment related issues, and work-related stress do not have to control your life. Our work together will help you reconnect to your true self in order to live a more full and authentic life. I utilize various therapeutic modalities to meet the needs and goals of each individual client.
Wondering if you could actually benefit from therapy? Maybe you’ve spent so much time second guessing yourself, tending to others' needs or keeping up with hustle culture that your own well-being was overlooked. Maybe past experiences have weighed on you, and been pushed deep down. Maybe you’re waiting for the ‘right time.’ MAYBE, just maybe, YOUR time is now.
Wondering if you could actually benefit from therapy? Maybe you’ve spent so much time second guessing yourself, tending to others' needs or keeping up with hustle culture that your own well-being was overlooked. Maybe past experiences have weighed on you, and been pushed deep down. Maybe you’re waiting for the ‘right time.’ MAYBE, just maybe, YOUR time is now.
Hi there! Welcome to my practice. Do Do you often find yourself feeling tired and overwhelmed? Is your life spinning out of control? Therapy can help to feel more connected to yourself and others, to create boundaries, and find more joy and peace. I want to invite you to start the journey of self-discovery, of healing, and finding your path in this life. It could be scary but so worth it.
Hi there! Welcome to my practice. Do Do you often find yourself feeling tired and overwhelmed? Is your life spinning out of control? Therapy can help to feel more connected to yourself and others, to create boundaries, and find more joy and peace. I want to invite you to start the journey of self-discovery, of healing, and finding your path in this life. It could be scary but so worth it.
Abigail Lopez, LPC @ Evolve Psychiatry
Licensed Professional Counselor, LPC, NCC
Verified Verified
Austin, TX 78735
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
Hello, my name is Erica Bittle. I am a Licensed Clinical Social Worker. For me, therapy is about providing a kind, non-judgmental environment and helping individuals learn to know and heal themselves. I approach therapy through an eclectic assortment of treatments most beneficial to each individual client including components of CBT, DBT, mindfulness, strengths-based approaches, shadow work, and many more. I enjoy meeting clients where they are and discovering the right path or paths for them.
Hello, my name is Erica Bittle. I am a Licensed Clinical Social Worker. For me, therapy is about providing a kind, non-judgmental environment and helping individuals learn to know and heal themselves. I approach therapy through an eclectic assortment of treatments most beneficial to each individual client including components of CBT, DBT, mindfulness, strengths-based approaches, shadow work, and many more. I enjoy meeting clients where they are and discovering the right path or paths for them.
The future is in the heart of the creatives. The pathway to our collective healing is through imagination and creativity. Activists and organizers on the frontlines of social movements, artists, and creative professionals all share a powerful gift, the ability to engage in the profoundly vulnerable process of making what unseen seen a reality. They offer so much to the communities in which they live and love. Yet, I wonder who holds them while they hold us? If you identify as a creative activist, know you are not alone. You are deeply seen and a liberated life is waiting for YOU.
The future is in the heart of the creatives. The pathway to our collective healing is through imagination and creativity. Activists and organizers on the frontlines of social movements, artists, and creative professionals all share a powerful gift, the ability to engage in the profoundly vulnerable process of making what unseen seen a reality. They offer so much to the communities in which they live and love. Yet, I wonder who holds them while they hold us? If you identify as a creative activist, know you are not alone. You are deeply seen and a liberated life is waiting for YOU.
Donna M. Hilbig
Licensed Professional Counselor, MEd, LPC-S, NCC, SEP
Verified Verified
1 Endorsed
Austin, TX 78704
Stress is a natural result of facing life's challenges and necessary for growth. Finding balance allows us to manage stress. With 34 years of experience working with children, adults, couples and families, I can help you and those you love navigate the journey of growth and self-discovery, develop and prioritize strategies for achieving your goals and find balance. I start by performing a solution-focused interview to identify and build upon your unique strengths and resources. I have faith in the perseverance of the human spirit, given the right amount of time, support and the necessary tools.
Stress is a natural result of facing life's challenges and necessary for growth. Finding balance allows us to manage stress. With 34 years of experience working with children, adults, couples and families, I can help you and those you love navigate the journey of growth and self-discovery, develop and prioritize strategies for achieving your goals and find balance. I start by performing a solution-focused interview to identify and build upon your unique strengths and resources. I have faith in the perseverance of the human spirit, given the right amount of time, support and the necessary tools.
For more than two decades, I've served as a counselor in various roles, as clinical director of psychiatric facilities, college counselor, private practitioner & clinical supervisor for counseling interns. I hold a master's degree in education with a specialization in guidance & counseling, as well as a Ph.D. in psychology. My counseling experience encompasses a wide array of areas such as women's issues, aging, depression, anxiety, self-esteem & domestic violence. I work with individuals from teenagers to adults of all ages. I believe that goals are deeply personal, and my aim is to assist individuals to reach their goals.
For more than two decades, I've served as a counselor in various roles, as clinical director of psychiatric facilities, college counselor, private practitioner & clinical supervisor for counseling interns. I hold a master's degree in education with a specialization in guidance & counseling, as well as a Ph.D. in psychology. My counseling experience encompasses a wide array of areas such as women's issues, aging, depression, anxiety, self-esteem & domestic violence. I work with individuals from teenagers to adults of all ages. I believe that goals are deeply personal, and my aim is to assist individuals to reach their goals.
Andriana Duran
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Austin, TX 78757
I believe in providing a safe environment and building a strong and great relationship with all clients. Through my experience as a professional counselor, I have gained a strong understanding of anxiety, depression, PTSD, dissociation, and trauma related to mental health. Previously, I was working in a university mental health clinic, as well as for a non- profit organization that helps individuals relating to trauma and PTSD. Most of my experience has focused on working with adults ranging in age from 18-65, but I welcome all age ranges into counseling.
I believe in providing a safe environment and building a strong and great relationship with all clients. Through my experience as a professional counselor, I have gained a strong understanding of anxiety, depression, PTSD, dissociation, and trauma related to mental health. Previously, I was working in a university mental health clinic, as well as for a non- profit organization that helps individuals relating to trauma and PTSD. Most of my experience has focused on working with adults ranging in age from 18-65, but I welcome all age ranges into counseling.
You’ve spent your life putting others first, now you're finally ready to focus on you. I help adult children of immigrants, cycle breakers, and people-pleasers heal from parentification, guilt, and burnout. Together, we explore your inner child wounds, learn to set boundaries, and build a more authentic life. You don’t have to carry the weight of your family anymore. Therapy with me is compassionate, culturally aware, and designed to help you stop just surviving, and start living.
You’ve spent your life putting others first, now you're finally ready to focus on you. I help adult children of immigrants, cycle breakers, and people-pleasers heal from parentification, guilt, and burnout. Together, we explore your inner child wounds, learn to set boundaries, and build a more authentic life. You don’t have to carry the weight of your family anymore. Therapy with me is compassionate, culturally aware, and designed to help you stop just surviving, and start living.
You feel like you've lost yourself. You know there's something wrong, but you haven't been able to figure out how to get yourself back on track. Maybe you feel stuck, unmotivated, and paralyzed by the feelings of overwhelm, frustration, or sadness. Your thoughts and emotions are all over the place, and sometimes, you feel like a burden to others. There's a part of you deep down that hopes and believes things can get better, which is what brought you here! You want to get to the root of the problem, take action, and walk away from therapy with a renewed sense of peace over your life and pride in yourself. Let's do it together. :)
You feel like you've lost yourself. You know there's something wrong, but you haven't been able to figure out how to get yourself back on track. Maybe you feel stuck, unmotivated, and paralyzed by the feelings of overwhelm, frustration, or sadness. Your thoughts and emotions are all over the place, and sometimes, you feel like a burden to others. There's a part of you deep down that hopes and believes things can get better, which is what brought you here! You want to get to the root of the problem, take action, and walk away from therapy with a renewed sense of peace over your life and pride in yourself. Let's do it together. :)
Dr Nazak, LPC-S @ Evolve Psychiatry
Licensed Professional Counselor, PhD, LPC-S, NCC, MBA
Verified Verified
Austin, TX 78735
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
My name is Michaella, and I am a bilingual (English/Korean) Licensed Professional Counselor in the state of Texas. My practice focuses on helping teens, young adults, and adults who struggle with substance use disorder, trauma, depression, anxiety, life transition, and adjustment issues for immigrants. I hold a Master’s degree in Clinical Mental Health Counseling from St. Mary’s University in Texas. Currently, I am pursuing a PhD in Counseling Education and Supervision.
My name is Michaella, and I am a bilingual (English/Korean) Licensed Professional Counselor in the state of Texas. My practice focuses on helping teens, young adults, and adults who struggle with substance use disorder, trauma, depression, anxiety, life transition, and adjustment issues for immigrants. I hold a Master’s degree in Clinical Mental Health Counseling from St. Mary’s University in Texas. Currently, I am pursuing a PhD in Counseling Education and Supervision.
Join me in taking your first steps into counseling. I want to walk with you as you discover your strengths and work through difficulties that brought you here. I am a mindfulness and somatic based counselor who believes that our trauma and stress can be held within the body. Processing it in mindful ways aids us to moving on to greater things. Working at all stages of life, we face different demands and struggles. I work with couples and individuals based on their needs of the moment. I am also passionate about working within the LGBTQ+ community and helping others find a safe haven to feel better understood.
Join me in taking your first steps into counseling. I want to walk with you as you discover your strengths and work through difficulties that brought you here. I am a mindfulness and somatic based counselor who believes that our trauma and stress can be held within the body. Processing it in mindful ways aids us to moving on to greater things. Working at all stages of life, we face different demands and struggles. I work with couples and individuals based on their needs of the moment. I am also passionate about working within the LGBTQ+ community and helping others find a safe haven to feel better understood.
See more therapy options for Lago Vista
Nearby Cognitive Processing (CPT) Therapists Searches for Lago Vista
- Austin
- Buda
- Cedar Park
- Elgin
- Georgetown
- Hutto
- Leander
- Liberty Hill
- Pflugerville
- Round Rock
- San Marcos
- West Lake Hills
Cognitive Processing (CPT) Therapists
How does cognitive processing therapy work?
A CPT therapist helps a client evaluate their thoughts about the trauma they experienced, focusing on maladaptive or self-blaming thoughts that can exacerbate symptoms of PTSD, anxiety, or depression. The therapist will work with a client to help them learn to challenge such thoughts and consider different perspectives. The therapist is also likely to ask a client to work on these techniques at home between meetings, such as writing an account of their trauma that can be read aloud during a future session.
What is cognitive processing therapy for PTSD?
Cognitive processing therapy (CPT) is a form of cognitive-behavioral therapy primarily used in the treatment of post-traumatic stress disorder (PTSD) to treat individuals who experienced abuse or violence, who survived natural disasters, who were first responders to such incidents, or who otherwise experienced trauma.
How long does cognitive processing therapy last?
CPT is a short-term therapy. Whether conducted one-on-one or in a group, a complete set of CPT sessions typically includes 12 weekly sessions, along with tasks for clients to complete at home, although this can vary depending on a client’s needs or a therapist’s particular treatment plan. Sessions typically last 60 or 90 minutes.
How effective is cognitive processing therapy?
A large body of research supports the use of CPT to treat people experiencing PTSD, finding it to be effective among different age groups, either in one-on-one therapy sessions or in a group therapy environment. Research suggests that although the initial sessions may be difficult, clients tend to begin to feel positive progress after the first few sessions, and that the benefits tend to last well after the therapy ends.