Cognitive Processing (CPT) Therapists in Lago Vista, TX
As a Licensed Clinical Social Worker, I view therapy as a collaborative process grounded in trust, openness, and shared goals. I work with individuals navigating anxiety, depression, mood disorders, and trauma, and I welcome those who are ready to make meaningful changes in their lives. My approach is rooted in evidence-based modalities, including dialectical behavior therapy, cognitive behavioral therapy, solution-focused brief therapy, and cognitive processing therapy.
As a Licensed Clinical Social Worker, I view therapy as a collaborative process grounded in trust, openness, and shared goals. I work with individuals navigating anxiety, depression, mood disorders, and trauma, and I welcome those who are ready to make meaningful changes in their lives. My approach is rooted in evidence-based modalities, including dialectical behavior therapy, cognitive behavioral therapy, solution-focused brief therapy, and cognitive processing therapy.
In-Person availability! Your "stuff" is destroying your happiness, your relationships and your quality of life. You feel that things have got to change, and you want that change to start sooner than later. I can help you with that. Whether you're struggling with anxiety, depression, past traumas, anger, low self-esteem or caught in the grips of substance abuse, I am here to support you every step of the way. Together, we will explore your experiences, uncover your strengths, and empower you to make lasting changes. You need change. You deserve change. Contact me today to schedule an appointment to begin.
In-Person availability! Your "stuff" is destroying your happiness, your relationships and your quality of life. You feel that things have got to change, and you want that change to start sooner than later. I can help you with that. Whether you're struggling with anxiety, depression, past traumas, anger, low self-esteem or caught in the grips of substance abuse, I am here to support you every step of the way. Together, we will explore your experiences, uncover your strengths, and empower you to make lasting changes. You need change. You deserve change. Contact me today to schedule an appointment to begin.
More Therapists Nearby
My ideal client feels overwhelmed, stuck, or exhausted from trying to hold everything together. They may struggle with anxiety, depression, trauma, relationship issues, life transitions, or low self-worth. Often high-functioning on the outside, they feel disconnected or burnt out on the inside. They want to understand their patterns, build effective coping skills, and feel more grounded and confident. They’re seeking a warm, collaborative therapist who offers both support and practical tools in a safe, nonjudgmental space.
My ideal client feels overwhelmed, stuck, or exhausted from trying to hold everything together. They may struggle with anxiety, depression, trauma, relationship issues, life transitions, or low self-worth. Often high-functioning on the outside, they feel disconnected or burnt out on the inside. They want to understand their patterns, build effective coping skills, and feel more grounded and confident. They’re seeking a warm, collaborative therapist who offers both support and practical tools in a safe, nonjudgmental space.
There are good days, bad days, and days that are completely overwhelming. You have never thought so much about your body in your life, and now you struggle with it every day. You remember when you trusted your body. There were times when you felt ill, but you recovered before. Now, your medical team is telling you that there is no going back to how things used to be. You are angry, you are frightened, you are hurting, and your loved ones are, too. Nobody seems to know exactly what to say, or what you need. It feels like a bomb has gone off in your life, and you are sifting through the rubble.
There are good days, bad days, and days that are completely overwhelming. You have never thought so much about your body in your life, and now you struggle with it every day. You remember when you trusted your body. There were times when you felt ill, but you recovered before. Now, your medical team is telling you that there is no going back to how things used to be. You are angry, you are frightened, you are hurting, and your loved ones are, too. Nobody seems to know exactly what to say, or what you need. It feels like a bomb has gone off in your life, and you are sifting through the rubble.
Congratulations on taking a step towards your healing. I know how important it is to find someone with whom you feel safe and can guide you in meeting your goals. So thank you for your interest in me as your potential therapist. I am a Licensed Clinical Social Worker (LCSW) and graduated with my Master of Social Work degree from the University of Southern California. I have over a decade of experience in the health and mental health fields including community health, community mental health, and hospice.
Congratulations on taking a step towards your healing. I know how important it is to find someone with whom you feel safe and can guide you in meeting your goals. So thank you for your interest in me as your potential therapist. I am a Licensed Clinical Social Worker (LCSW) and graduated with my Master of Social Work degree from the University of Southern California. I have over a decade of experience in the health and mental health fields including community health, community mental health, and hospice.
My focus is supporting children, adolescents, and young adults navigating ADHD, anxiety, depression, trauma, and self-harm behaviors. With a background in both education and crisis-based clinical settings, I bring a structured yet compassionate perspective to therapy. I understand how academic pressures, developmental challenges, and emotional distress intersect, and I work to create a safe, supportive environment where young people feel understood and empowered.
My focus is supporting children, adolescents, and young adults navigating ADHD, anxiety, depression, trauma, and self-harm behaviors. With a background in both education and crisis-based clinical settings, I bring a structured yet compassionate perspective to therapy. I understand how academic pressures, developmental challenges, and emotional distress intersect, and I work to create a safe, supportive environment where young people feel understood and empowered.
You might be feeling stuck, carrying worries that won’t let go, or facing fears that keep showing up. Sometimes life feels heavier or more confusing than it should. You may not know exactly what’s wrong, only that something feels off. Many people come to therapy seeking a place to speak openly, understand themselves more clearly, improve relationships, or simply breathe easier—so they don’t have to carry it all alone.
You might be feeling stuck, carrying worries that won’t let go, or facing fears that keep showing up. Sometimes life feels heavier or more confusing than it should. You may not know exactly what’s wrong, only that something feels off. Many people come to therapy seeking a place to speak openly, understand themselves more clearly, improve relationships, or simply breathe easier—so they don’t have to carry it all alone.
You are successful, driven, and capable, yet find yourself constantly overthinking, worrying about what others think, or feeling like you’re never quite doing enough. You feel chronically uncertain or stuck. Perhaps perfectionism, anxiety, or difficult experiences from your past have helped you become the person you are today. These same patterns that once helped you cope may now leave you feeling exhausted, disconnected, or lost. You may understand yourself and your patterns intellectually, yet still struggle to change them, fully experience and feel your emotions, or feel genuinely connected to yourself and others.
You are successful, driven, and capable, yet find yourself constantly overthinking, worrying about what others think, or feeling like you’re never quite doing enough. You feel chronically uncertain or stuck. Perhaps perfectionism, anxiety, or difficult experiences from your past have helped you become the person you are today. These same patterns that once helped you cope may now leave you feeling exhausted, disconnected, or lost. You may understand yourself and your patterns intellectually, yet still struggle to change them, fully experience and feel your emotions, or feel genuinely connected to yourself and others.
Does this sound familiar? You want to have a healthy relationship with others, but instead you feel: Overwhelmed and depressed, Negative about your self worth, Afraid of being hurt if you allow yourself to be open, Worried you won’t be able to stay safe, Unable to stop focusing on past trauma and move forward with your life? It doesn’t have to be this way. Hi, I’m Ben and I can help. I provide individual counseling for depression and trauma using research-backed cognitive behavioral therapy.
Does this sound familiar? You want to have a healthy relationship with others, but instead you feel: Overwhelmed and depressed, Negative about your self worth, Afraid of being hurt if you allow yourself to be open, Worried you won’t be able to stay safe, Unable to stop focusing on past trauma and move forward with your life? It doesn’t have to be this way. Hi, I’m Ben and I can help. I provide individual counseling for depression and trauma using research-backed cognitive behavioral therapy.
I work with my clients to navigate struggle while embracing their authenticity, whatever that means. Whether it's anxiety, depression, PTSD, life transitions, or relationship struggles, you can find your place here. I specialize in empowerment for women and offer a tailored approach to issues specific to women. Using a holistic approach, I blend Internal Family Systems, Mindfulness-Based Cognitive Therapy, and Trauma-Focused therapy to facilitate a deeper understanding of your identify and experiences.
Currently accepting applications for LPC-Associates in Texas.
I work with my clients to navigate struggle while embracing their authenticity, whatever that means. Whether it's anxiety, depression, PTSD, life transitions, or relationship struggles, you can find your place here. I specialize in empowerment for women and offer a tailored approach to issues specific to women. Using a holistic approach, I blend Internal Family Systems, Mindfulness-Based Cognitive Therapy, and Trauma-Focused therapy to facilitate a deeper understanding of your identify and experiences.
Currently accepting applications for LPC-Associates in Texas.
I'm a Licensed Clinical Psychologist practicing for 12 years and the owner of Hope Reimagined Psychological Services. I specialize in working with adults struggling with depression, anxiety, and family-of-origin concerns. I have a particular passion working with women struggling with fertility and postpartum moms. I believe therapy is most effective when there is genuine trust, connection, and collaboration.
I also conduct adult psychological assessments. I have a specialty in assessing for ADHD, Autism Spectrum Disorder, and other psychological disorders in adults. I conduct these assessments virtually.
I'm a Licensed Clinical Psychologist practicing for 12 years and the owner of Hope Reimagined Psychological Services. I specialize in working with adults struggling with depression, anxiety, and family-of-origin concerns. I have a particular passion working with women struggling with fertility and postpartum moms. I believe therapy is most effective when there is genuine trust, connection, and collaboration.
I also conduct adult psychological assessments. I have a specialty in assessing for ADHD, Autism Spectrum Disorder, and other psychological disorders in adults. I conduct these assessments virtually.
Inspirational change begins when you feel seen, heard, and accepted exactly as you are. My hope is to create a supportive space where you can safely explore life challenges, discover your strengths, building clarity, confidence, and a life with purpose and direction. Together we will explore solutions to problems developing practical coping strategies, empowerment and inspirational change. Whether you’re navigating anxiety, trauma, depression, substance use, grief, relationship issues, or other major life, transitions, you do not have to manage these situations by yourself. Healing is possible, and I will walk alongside you.
Inspirational change begins when you feel seen, heard, and accepted exactly as you are. My hope is to create a supportive space where you can safely explore life challenges, discover your strengths, building clarity, confidence, and a life with purpose and direction. Together we will explore solutions to problems developing practical coping strategies, empowerment and inspirational change. Whether you’re navigating anxiety, trauma, depression, substance use, grief, relationship issues, or other major life, transitions, you do not have to manage these situations by yourself. Healing is possible, and I will walk alongside you.
Are you looking for a counselor to incorporate your Christian faith into your therapy, do you find it hard to move past hurt and trauma that has left you with low self-worth, challenges in connecting and forming trusting relationships and feeling hopeless about things getting better. More than ever people are experiencing feelings that keep them stuck with negative views of themselves, others and the world. I believe there is a way to move forward!
Are you looking for a counselor to incorporate your Christian faith into your therapy, do you find it hard to move past hurt and trauma that has left you with low self-worth, challenges in connecting and forming trusting relationships and feeling hopeless about things getting better. More than ever people are experiencing feelings that keep them stuck with negative views of themselves, others and the world. I believe there is a way to move forward!
There are so many things in life that can trip you up and leave you feeling stuck, full of self-doubt, or just unsure of how to move next. We all struggle sometimes. Life can be a lot, and we each experience that in a unique way. This is where therapy can help.
I draw on both life and work experiences to inform how I offer therapy. My priority is to provide culturally-sensitive and trauma-informed services. I encourage you to reach out today to set up a free consultation call.
There are so many things in life that can trip you up and leave you feeling stuck, full of self-doubt, or just unsure of how to move next. We all struggle sometimes. Life can be a lot, and we each experience that in a unique way. This is where therapy can help.
I draw on both life and work experiences to inform how I offer therapy. My priority is to provide culturally-sensitive and trauma-informed services. I encourage you to reach out today to set up a free consultation call.
I am experienced in working with adults, struggling with depression, anxiety, trauma, life changes, issues and self growth. I am excited about helping you to transition to a happier more content state of being I provide a trusting safe environment, where you will be heard.
I am experienced in working with adults, struggling with depression, anxiety, trauma, life changes, issues and self growth. I am excited about helping you to transition to a happier more content state of being I provide a trusting safe environment, where you will be heard.
Hi there, I'm Sarah! Beginning therapy can be both an exciting and uncertain experience. As a Licensed Professional Counselor, I strive to make this experience a positive, meaningful, and empowering one for each individual. As a therapist, I use a client-centered collaborative approach, taking the time to tailor each session to your individual needs and goals, wherever you may be in your recovery journey. I utilize Cognitive Behavioral Therapy as my base approach in providing therapy. Helping clients identify and change negative thinking patterns, behaviors, and core beliefs. I know everyone’s experience is unique.
Hi there, I'm Sarah! Beginning therapy can be both an exciting and uncertain experience. As a Licensed Professional Counselor, I strive to make this experience a positive, meaningful, and empowering one for each individual. As a therapist, I use a client-centered collaborative approach, taking the time to tailor each session to your individual needs and goals, wherever you may be in your recovery journey. I utilize Cognitive Behavioral Therapy as my base approach in providing therapy. Helping clients identify and change negative thinking patterns, behaviors, and core beliefs. I know everyone’s experience is unique.
Hi there! Welcome to my practice. Do you often find yourself feeling tired and overwhelmed?
Therapy can help to feel more connected to yourself and others, to create boundaries, and find more joy. I want to invite you to start the journey of self-discovery, of healing, and finding your path in this life. It could be scary but is so worth it! As someone said," The strongest people are not those who show strength in front of the world but those who fight and win battles others do not know anything about."
Hi there! Welcome to my practice. Do you often find yourself feeling tired and overwhelmed?
Therapy can help to feel more connected to yourself and others, to create boundaries, and find more joy. I want to invite you to start the journey of self-discovery, of healing, and finding your path in this life. It could be scary but is so worth it! As someone said," The strongest people are not those who show strength in front of the world but those who fight and win battles others do not know anything about."
I am thrilled that you have taken this step in your therapeutic journey. I would be honored to explore a therapeutic space and learn how I can help you achieve your goals of therapy!
I specialize in providing compassionate care to individuals in crisis and those grappling with severe mental illness. I currently serve as a dedicated mental health practitioner (LPC) at my virtual private practice and other community-based agencies. Through ideologies such as Person-Centered, Solution-Focused, and Cognitive-Behavioral therapies, my practice promotes a restorative environment built to encourage self-actualization and healthy change.
I am thrilled that you have taken this step in your therapeutic journey. I would be honored to explore a therapeutic space and learn how I can help you achieve your goals of therapy!
I specialize in providing compassionate care to individuals in crisis and those grappling with severe mental illness. I currently serve as a dedicated mental health practitioner (LPC) at my virtual private practice and other community-based agencies. Through ideologies such as Person-Centered, Solution-Focused, and Cognitive-Behavioral therapies, my practice promotes a restorative environment built to encourage self-actualization and healthy change.
I work with people weighed down by anxiety, depression, or strained family relationships—where conflict, distance, or old wounds leave them feeling drained and misunderstood. Some feel stuck in their own thoughts, others carry years of frustration or hopelessness. Together, we gently untangle what's holding them back, and I walk beside them as they rediscover their strength and clarity.
I work with people weighed down by anxiety, depression, or strained family relationships—where conflict, distance, or old wounds leave them feeling drained and misunderstood. Some feel stuck in their own thoughts, others carry years of frustration or hopelessness. Together, we gently untangle what's holding them back, and I walk beside them as they rediscover their strength and clarity.
I’m a licensed therapist in Austin, Texas, working with teens and young adults. I can help with navigating relationships, anxiety, depression, and the challenges that come when life shifts faster than you do. I combine evidence-based tools (like CBT) with somatic, mind-body practices so you don’t just manage symptoms — you reconnect with your inner wisdom, build emotional resilience, and shift toward a life that feels meaningful.
I’m a licensed therapist in Austin, Texas, working with teens and young adults. I can help with navigating relationships, anxiety, depression, and the challenges that come when life shifts faster than you do. I combine evidence-based tools (like CBT) with somatic, mind-body practices so you don’t just manage symptoms — you reconnect with your inner wisdom, build emotional resilience, and shift toward a life that feels meaningful.
See more therapy options for Lago Vista
Nearby Cognitive Processing (CPT) Therapists Searches for Lago Vista
- Austin
- Bee Cave
- Cedar Park
- Driftwood
- Dripping Springs
- Georgetown
- Hutto
- Leander
- Liberty Hill
- Pflugerville
- Round Rock
- West Lake Hills
Cognitive Processing (CPT) Therapists
How does cognitive processing therapy work?
A CPT therapist helps a client evaluate their thoughts about the trauma they experienced, focusing on maladaptive or self-blaming thoughts that can exacerbate symptoms of PTSD, anxiety, or depression. The therapist will work with a client to help them learn to challenge such thoughts and consider different perspectives. The therapist is also likely to ask a client to work on these techniques at home between meetings, such as writing an account of their trauma that can be read aloud during a future session.
What is cognitive processing therapy for PTSD?
Cognitive processing therapy (CPT) is a form of cognitive-behavioral therapy primarily used in the treatment of post-traumatic stress disorder (PTSD) to treat individuals who experienced abuse or violence, who survived natural disasters, who were first responders to such incidents, or who otherwise experienced trauma.
How long does cognitive processing therapy last?
CPT is a short-term therapy. Whether conducted one-on-one or in a group, a complete set of CPT sessions typically includes 12 weekly sessions, along with tasks for clients to complete at home, although this can vary depending on a client’s needs or a therapist’s particular treatment plan. Sessions typically last 60 or 90 minutes.
How effective is cognitive processing therapy?
A large body of research supports the use of CPT to treat people experiencing PTSD, finding it to be effective among different age groups, either in one-on-one therapy sessions or in a group therapy environment. Research suggests that although the initial sessions may be difficult, clients tend to begin to feel positive progress after the first few sessions, and that the benefits tend to last well after the therapy ends.