Anger Management Therapists in Lago Vista, TX
I work with men dealing with stress, anger, and relationship challenges who want practical tools, not just talk, to get back in control.
I work with men dealing with stress, anger, and relationship challenges who want practical tools, not just talk, to get back in control.
I work with men dealing with stress, anger, and relationship challenges who want practical tools, not just talk, to get back in control.
I work with men dealing with stress, anger, and relationship challenges who want practical tools, not just talk, to get back in control.
Everyone experiences challenges in life and it takes personal strength to reach out for support. I am able to provide a safe and supportive environment, free from judgment and assumption. I walk alongside you collaborating with you on your therapy goals and approach. We work at your pace while respecting your values and spiritual beliefs. I
Everyone experiences challenges in life and it takes personal strength to reach out for support. I am able to provide a safe and supportive environment, free from judgment and assumption. I walk alongside you collaborating with you on your therapy goals and approach. We work at your pace while respecting your values and spiritual beliefs. I
My role as a Psychotherapist, is to be a guide of encouraging, supporting people to learn ways to cope and grow. I am frequently a medium to help others to learn how and when to be flexible in living a more stress free and harmonious life.
My role as a Psychotherapist, is to be a guide of encouraging, supporting people to learn ways to cope and grow. I am frequently a medium to help others to learn how and when to be flexible in living a more stress free and harmonious life.
Hi there and welcome! If you’ve been feeling overwhelmed, stuck, anxious, depressed, or unsure about what’s next, you’re not alone—and there’s nothing “wrong” with you for feeling this way. A lot of people I work with are navigating big transitions, relationship stress, loneliness, anxiety, burnout, or that quiet sense of pressure to have life figured out by now. It can be exhausting to carry all of that on your own. I hope to be there to support you so you can share your burdens in a space full of grace, respect, and compassion.
Hi there and welcome! If you’ve been feeling overwhelmed, stuck, anxious, depressed, or unsure about what’s next, you’re not alone—and there’s nothing “wrong” with you for feeling this way. A lot of people I work with are navigating big transitions, relationship stress, loneliness, anxiety, burnout, or that quiet sense of pressure to have life figured out by now. It can be exhausting to carry all of that on your own. I hope to be there to support you so you can share your burdens in a space full of grace, respect, and compassion.
You don’t have to love every moment of motherhood to be a good mom — and you don’t have to navigate anxiety, emotional overwhelm, or life transitions alone.
I primarily work with women and mothers, including those navigating pregnancy and postpartum, who are feeling overwhelmed, disconnected from themselves, or unsure of who they’re becoming in this season of life. Many of my clients are caring, capable people who are used to holding everything together while quietly struggling inside.
You don’t have to love every moment of motherhood to be a good mom — and you don’t have to navigate anxiety, emotional overwhelm, or life transitions alone.
I primarily work with women and mothers, including those navigating pregnancy and postpartum, who are feeling overwhelmed, disconnected from themselves, or unsure of who they’re becoming in this season of life. Many of my clients are caring, capable people who are used to holding everything together while quietly struggling inside.
My ideal client would be where you find yourself trying to hold it together, and you may not look for help until a situation has gotten worse and its almost a crisis. That situation will significantly affect your life, and you will hit a breaking point. This might be self-esteem, anxiety, depression, adjusting to life changes, codependency, grief, health issues, or just feeling stuck. It's hard to ask for help but here you are, and what you thought might work is not working any more. You would find yourself in my office feeling overwhelmed, frustrated, confused but feeling like you had taken the first step to finding HOPE.
My ideal client would be where you find yourself trying to hold it together, and you may not look for help until a situation has gotten worse and its almost a crisis. That situation will significantly affect your life, and you will hit a breaking point. This might be self-esteem, anxiety, depression, adjusting to life changes, codependency, grief, health issues, or just feeling stuck. It's hard to ask for help but here you are, and what you thought might work is not working any more. You would find yourself in my office feeling overwhelmed, frustrated, confused but feeling like you had taken the first step to finding HOPE.
When you're not sure where to start, what you're feeling, or how to handle what life has put you through, I am here to listen. I want to help you gain clarity, insight, and experience the possibility of transformation. I enjoy working with my clients to provide healthy coping skills and actively listening to your story to help you achieve a sense of confidence, control, and balance in your life.
When you're not sure where to start, what you're feeling, or how to handle what life has put you through, I am here to listen. I want to help you gain clarity, insight, and experience the possibility of transformation. I enjoy working with my clients to provide healthy coping skills and actively listening to your story to help you achieve a sense of confidence, control, and balance in your life.
Whether you're struggling with anxiety, depression, past traumas, anger, low self-esteem or caught in the grips of substance abuse, I am here to support you every step of the way.
I use a variety of treatment methods but all of them focus on being in the moment, identifying your personal strengths and qualities, and building upon the coping skills you already have to build your confidence to learn and use new skills. I am fairly direct, a bit sarcastic, and bring humor to sessions.
Whether you're struggling with anxiety, depression, past traumas, anger, low self-esteem or caught in the grips of substance abuse, I am here to support you every step of the way.
I use a variety of treatment methods but all of them focus on being in the moment, identifying your personal strengths and qualities, and building upon the coping skills you already have to build your confidence to learn and use new skills. I am fairly direct, a bit sarcastic, and bring humor to sessions.
More Therapists Nearby
I specialize in supporting clients navigating ADHD, anger management concerns, and depression.
Book with me now by clicking on my website. My clients often feel overwhelmed, anxious, or stuck in unhealthy patterns. They may struggle with identity, relationship conflict, abuse, bullying, academic pressure, low self-esteem, or the effects of past trauma. Many appear fine on the outside but feel misunderstood or emotionally exhausted inside. They want clarity, confidence, and practical tools to manage emotions and build healthier relationships. I provide a trauma-informed, direct yet gentle, solution-focused space to help them gain insight, develop coping skills, and move forward with confidence.
I specialize in supporting clients navigating ADHD, anger management concerns, and depression.
Book with me now by clicking on my website. My clients often feel overwhelmed, anxious, or stuck in unhealthy patterns. They may struggle with identity, relationship conflict, abuse, bullying, academic pressure, low self-esteem, or the effects of past trauma. Many appear fine on the outside but feel misunderstood or emotionally exhausted inside. They want clarity, confidence, and practical tools to manage emotions and build healthier relationships. I provide a trauma-informed, direct yet gentle, solution-focused space to help them gain insight, develop coping skills, and move forward with confidence.
I specialize in anxiety, depression, anger, relationship issues, & negative thinking patterns that keep people feeling trapped.
My approach is trauma-informed and grounded in CBT, with DBT & Solution-Focused strategies. I’m highly effective with adults/kids facing hopelessness, overthinking, anger, negative thinking, & relationship stress. Sessions are structured, practical, & results-driven — and yes, we can even shoot pool during session if that helps you open up, & stay engaged.
I specialize in anxiety, depression, anger, relationship issues, & negative thinking patterns that keep people feeling trapped.
My approach is trauma-informed and grounded in CBT, with DBT & Solution-Focused strategies. I’m highly effective with adults/kids facing hopelessness, overthinking, anger, negative thinking, & relationship stress. Sessions are structured, practical, & results-driven — and yes, we can even shoot pool during session if that helps you open up, & stay engaged.
I work with individuals navigating anger management challenges, anxiety, generalized anxiety disorder, depression, and cognitive concerns.
I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Internal Family Systems (IFS), with an emphasis on meeting people where they are and building practical tools for meaningful, lasting change.
I work with individuals navigating anger management challenges, anxiety, generalized anxiety disorder, depression, and cognitive concerns.
I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Internal Family Systems (IFS), with an emphasis on meeting people where they are and building practical tools for meaningful, lasting change.
I believe that we all have within us the potential to fully and confidently experience life in all its ups and downs, and to live and love authentically. If you're struggling in relationships, feeling unsatisfied or stuck in life, or feel that you aren't living at your full potential, I would like to help.
I believe that we all have within us the potential to fully and confidently experience life in all its ups and downs, and to live and love authentically. If you're struggling in relationships, feeling unsatisfied or stuck in life, or feel that you aren't living at your full potential, I would like to help.
Maybe anxiety, anger, or fear of gets in the way of the kind of connection you truly want.
We’ll gently explore the patterns shaping your relationships, bringing awareness. You’ll learn how to calm emotional overwhelm, strengthen self-trust and self-esteem, and express your needs and feelings with greater clarity and confidence. we’ll interrupt the cycles that keep you feeling stuck and help you build new, more supportive ones.
Maybe anxiety, anger, or fear of gets in the way of the kind of connection you truly want.
We’ll gently explore the patterns shaping your relationships, bringing awareness. You’ll learn how to calm emotional overwhelm, strengthen self-trust and self-esteem, and express your needs and feelings with greater clarity and confidence. we’ll interrupt the cycles that keep you feeling stuck and help you build new, more supportive ones.
I specialize in treating multiple areas including depression, anxiety, ADHD, trauma, anger management, family issues, and relationships.
With a passion for fostering positive change and a commitment to holistic well-being, I bring a diverse skill set and a wealth of experience to my practice. My approach is grounded in empathy, collaboration, and a deep belief in each individual's inherent strengths. My treatment approach is dynamic, taking from various therapeutic modalities.
I specialize in treating multiple areas including depression, anxiety, ADHD, trauma, anger management, family issues, and relationships.
With a passion for fostering positive change and a commitment to holistic well-being, I bring a diverse skill set and a wealth of experience to my practice. My approach is grounded in empathy, collaboration, and a deep belief in each individual's inherent strengths. My treatment approach is dynamic, taking from various therapeutic modalities.
Ruben's practice is comprised of Play Therapy, Couples Counseling, Anger Resolution Therapy, Insomnia Treatment, and Individual therapy for a variety of issues.
Ruben has received specialized training in the following areas: ---- Basic and Advanced Training in Play Therapy, Level 1, 2, and 3 training in Gottman's Couples Therapy. Certified Anger Resolution Therapist (CART). Advanced training for the treatment of Insomnia
Ruben's practice is comprised of Play Therapy, Couples Counseling, Anger Resolution Therapy, Insomnia Treatment, and Individual therapy for a variety of issues.
Ruben has received specialized training in the following areas: ---- Basic and Advanced Training in Play Therapy, Level 1, 2, and 3 training in Gottman's Couples Therapy. Certified Anger Resolution Therapist (CART). Advanced training for the treatment of Insomnia
Change is inevitable. So what happens when the consequences of the change are so negative they severely impact our lives? We sometimes feel stuck, unsure of what direction to proceed. In my practice, WalkinTalkinTherapy, I provide an avenue to address these changes by combining the simplicity of walking outdoors with talk therapy. Advocates of the combined approach say that being active during the session helps patients relax and open up - scientists have long known that a workout can temporarily boost serotonin levels and improve mood, the latest research shows that exercise can have a deeper and more lasting effect.
Change is inevitable. So what happens when the consequences of the change are so negative they severely impact our lives? We sometimes feel stuck, unsure of what direction to proceed. In my practice, WalkinTalkinTherapy, I provide an avenue to address these changes by combining the simplicity of walking outdoors with talk therapy. Advocates of the combined approach say that being active during the session helps patients relax and open up - scientists have long known that a workout can temporarily boost serotonin levels and improve mood, the latest research shows that exercise can have a deeper and more lasting effect.
Hello, my name is Eleanor, and I go by Coach E. As an LPC, I am the owner of Bigger Fish to Fry Counseling, Coaching and Consulting. I am based in Addison, Texas, I am deeply committed to guiding individuals through the intricate journey of overcoming anxiety, depression, grief, and religious trauma (church hurt) while equipping them with invaluable strategic life skills.
Hello, my name is Eleanor, and I go by Coach E. As an LPC, I am the owner of Bigger Fish to Fry Counseling, Coaching and Consulting. I am based in Addison, Texas, I am deeply committed to guiding individuals through the intricate journey of overcoming anxiety, depression, grief, and religious trauma (church hurt) while equipping them with invaluable strategic life skills.
Hello, I'm Ijeoma, a Licensed Professional Counselor with a passion for helping individuals navigate life's challenges. My therapeutic approach is rooted in empathy, active listening, and unconditional positive regard. I believe that every person has the potential to overcome obstacles and achieve their goals with the right support and guidance.
I hold a Master's degree and am a certified educational diagnostician in the state of Texas. This background equips me with the skills to assess, identify, and work with individuals, particularly those with disabilities that impact school performance.
Hello, I'm Ijeoma, a Licensed Professional Counselor with a passion for helping individuals navigate life's challenges. My therapeutic approach is rooted in empathy, active listening, and unconditional positive regard. I believe that every person has the potential to overcome obstacles and achieve their goals with the right support and guidance.
I hold a Master's degree and am a certified educational diagnostician in the state of Texas. This background equips me with the skills to assess, identify, and work with individuals, particularly those with disabilities that impact school performance.
Members of the LGBTQIA+ community, You may feel like you have to be strong all the time. You may feel like you can't ask for help, because you've always been able to keep things together on your own. You may feel like you have to be the rock for everyone else, and that you can't let anyone down. But it's okay to ask for help. You're not weak for asking for help. In fact, it takes strength to admit that you need help. If you're feeling overwhelmed, or if you're struggling to cope with the challenges of being LGBTQIA+, therapy can help.
Members of the LGBTQIA+ community, You may feel like you have to be strong all the time. You may feel like you can't ask for help, because you've always been able to keep things together on your own. You may feel like you have to be the rock for everyone else, and that you can't let anyone down. But it's okay to ask for help. You're not weak for asking for help. In fact, it takes strength to admit that you need help. If you're feeling overwhelmed, or if you're struggling to cope with the challenges of being LGBTQIA+, therapy can help.
Hi, I’m so glad you’re here! Throughout my time as a therapist, I have learned that every person needs a space where they feel seen, safe, and valued. I believe that each person’s value is rooted in their identity in Christ, but I know that understanding this truth is a process for each person, and may not even have begun for you! I focus now on serving children over eight years old, teenagers, and families (who have children or teenagers). I specialize in working with people involved with foster care, those struggling with depression/anxiety, and everything in between!
Hi, I’m so glad you’re here! Throughout my time as a therapist, I have learned that every person needs a space where they feel seen, safe, and valued. I believe that each person’s value is rooted in their identity in Christ, but I know that understanding this truth is a process for each person, and may not even have begun for you! I focus now on serving children over eight years old, teenagers, and families (who have children or teenagers). I specialize in working with people involved with foster care, those struggling with depression/anxiety, and everything in between!
See more therapy options for Lago Vista
Nearby Anger Management Therapists Searches for Lago Vista
- Austin
- Bee Cave
- Cedar Park
- Dripping Springs
- Lakeway
- Leander
- Liberty Hill
- Rollingwood
- Round Rock
- Spicewood
- Sunset Valley
- West Lake Hills
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.