Suicidal Ideation Therapists in La Vernia, TX

Photo of Gladys G. Cisneros, MS, LPC, Licensed Professional Counselor
Gladys G. Cisneros
Licensed Professional Counselor, MS, LPC
Verified Verified
La Vernia, TX 78121  (Online Only)
I specialize in helping children and teens with mental health concerns such as anxiety, depression, grief, and suicidal ideation by using a theory called ACT which helps children and teenagers accept their thoughts and feelings and commit to making meaningful changes in their lives.
Are you concern and feel helpless because your child or your teen is dealing with depression, anxiety, grief, ADHD, anger, or maybe withdrawn, irritable, or unmotivated? Do you have a sense of frustration because you want to help your child and your child refuses your help and advice? Let us work together so that we can give your child or teenager the tools they need to be happy and content no matter what life has instore for them.
I specialize in helping children and teens with mental health concerns such as anxiety, depression, grief, and suicidal ideation by using a theory called ACT which helps children and teenagers accept their thoughts and feelings and commit to making meaningful changes in their lives.
Are you concern and feel helpless because your child or your teen is dealing with depression, anxiety, grief, ADHD, anger, or maybe withdrawn, irritable, or unmotivated? Do you have a sense of frustration because you want to help your child and your child refuses your help and advice? Let us work together so that we can give your child or teenager the tools they need to be happy and content no matter what life has instore for them.
(830) 271-2333 View (830) 271-2333
Photo of Theresa Frucht - Equilibrium Counseling Services PLLC , MEd, LPC, Licensed Professional Counselor
Equilibrium Counseling Services PLLC
Licensed Professional Counselor, MEd, LPC
Verified Verified
La Vernia, TX 78121
Are you struggling or feeling overwhelmed, but are not sure how to make it better? Navigating life's challenges can be hard, but you do not have to do it alone. I am passionate about helping others through the tough spots. Whether you are seeking help for yourself, your child, or another loved one, reaching out for counseling is a brave first step.
Are you struggling or feeling overwhelmed, but are not sure how to make it better? Navigating life's challenges can be hard, but you do not have to do it alone. I am passionate about helping others through the tough spots. Whether you are seeking help for yourself, your child, or another loved one, reaching out for counseling is a brave first step.
(210) 791-6345 View (210) 791-6345
Photo of Samantha Kravitz (Supervised By Amaris Sanchez), MS, LPC-A, NCC
Samantha Kravitz (Supervised By Amaris Sanchez)
LPC Associate, MS, LPC-A, NCC
Verified Verified
3 Endorsed
La Vernia, TX 78121
Sometimes it can be easy to doubt ourselves, our worth, and our abilities. The experiences we have in life can lead us to having these painful beliefs and emotions, which can bring about feelings of shame, misunderstanding or despair. When we are able to overcome the shame and self-doubt, our true selves are able to be discovered. No matter what you’ve been through, you deserve to be appreciated and respected. My hope is to guide you in self-discovery and finding compassion for yourself that allows you to become the person that you desire to be. Allow me to guide you on your journey of healing and growth.
Sometimes it can be easy to doubt ourselves, our worth, and our abilities. The experiences we have in life can lead us to having these painful beliefs and emotions, which can bring about feelings of shame, misunderstanding or despair. When we are able to overcome the shame and self-doubt, our true selves are able to be discovered. No matter what you’ve been through, you deserve to be appreciated and respected. My hope is to guide you in self-discovery and finding compassion for yourself that allows you to become the person that you desire to be. Allow me to guide you on your journey of healing and growth.
(210) 591-7499 View (210) 591-7499
Photo of Amy Jo Orr - Way To Go Mental Health, PLLC, LCSW, Clinical Social Work/Therapist
Way To Go Mental Health, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
La Vernia, TX 78121
Life can be difficult, full of challenges that are hard to manage, and just plain chaotic. Whatever the reason you are seeking therapy, I am happy to be the one to help. I work hard to ensure a comfortable atmosphere and connect with you using evidence-based practices to help you process and navigate your difficulties. With me you can expect to be heard, understood, and headed back to a life you enjoy living.
Life can be difficult, full of challenges that are hard to manage, and just plain chaotic. Whatever the reason you are seeking therapy, I am happy to be the one to help. I work hard to ensure a comfortable atmosphere and connect with you using evidence-based practices to help you process and navigate your difficulties. With me you can expect to be heard, understood, and headed back to a life you enjoy living.
(830) 355-0874 View (830) 355-0874
Photo of Kassandra Thompson - Kassandra Thompson Double T Counseling, PLLC , MS, LPC, NCC, Licensed Professional Counselor
Kassandra Thompson Double T Counseling, PLLC
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
La Vernia, TX 78121
Please email if you are interested in services, I am better able to reply - I provide counseling to individuals, teens, and families in many areas, such as: depression, anxiety, anger, PTSD and trauma, self-esteem, and teen identity, as well as a variety of other life issues and disorders. I further have a passion for assisting with divorce and positive co-parenting relationships. If you need guidance through past or present, I can assist you in gaining insight and awareness, mindfulness, communication, and boundaries, among many other tools that help you navigate through challenging times.
Please email if you are interested in services, I am better able to reply - I provide counseling to individuals, teens, and families in many areas, such as: depression, anxiety, anger, PTSD and trauma, self-esteem, and teen identity, as well as a variety of other life issues and disorders. I further have a passion for assisting with divorce and positive co-parenting relationships. If you need guidance through past or present, I can assist you in gaining insight and awareness, mindfulness, communication, and boundaries, among many other tools that help you navigate through challenging times.
(210) 796-7680 View (210) 796-7680
Photo of M. Diane Way, EdD, LMFT, LPC, EMDR, Licensed Professional Counselor
M. Diane Way
Licensed Professional Counselor, EdD, LMFT, LPC, EMDR
Verified Verified
La Vernia, TX 78121
I love what I do! I am a compassionate, nonjudgmental, and caring individual who has gone through painful life experiences myself and have likewise experienced the freedom and peace of healing. I am an experienced, skillful clinician who treats adults, adolescents, and children who are experiencing anxiety, insecurity, nightmares, depression, emotional reactions to trauma, stress, grief, guilt, and/or anger. I diagnose and treat children's' issues including ADHD, separation anxiety, divorce issues, anxiety, depressive disorders, autistic spectrum disorders, behavioral, social, school, or academic problems. I teach parents to implement structure & behavioral techniques that really work!
I love what I do! I am a compassionate, nonjudgmental, and caring individual who has gone through painful life experiences myself and have likewise experienced the freedom and peace of healing. I am an experienced, skillful clinician who treats adults, adolescents, and children who are experiencing anxiety, insecurity, nightmares, depression, emotional reactions to trauma, stress, grief, guilt, and/or anger. I diagnose and treat children's' issues including ADHD, separation anxiety, divorce issues, anxiety, depressive disorders, autistic spectrum disorders, behavioral, social, school, or academic problems. I teach parents to implement structure & behavioral techniques that really work!
(830) 448-0508 View (830) 448-0508
Photo of Mary Ann Sieracki - New Directions Counseling Services, LLC, MS, LPC, LSOTP, Licensed Professional Counselor
New Directions Counseling Services, LLC
Licensed Professional Counselor, MS, LPC, LSOTP
Verified Verified
La Vernia, TX 78121
Deciding to seek counseling is difficult, but it is the first step towards making positive changes in your life. It is a means to develop insight that can then help you grow in new, positive ways. As a Licensed Professional Counselor and Licensed Sex Offender Treatment Provider, I can help guide you towards the resolution of problems of an emotional or interpersonal nature. I can assist you towards gaining empowerment over your life and your decisions in a safe, therapeutic and supportive atmosphere.
Deciding to seek counseling is difficult, but it is the first step towards making positive changes in your life. It is a means to develop insight that can then help you grow in new, positive ways. As a Licensed Professional Counselor and Licensed Sex Offender Treatment Provider, I can help guide you towards the resolution of problems of an emotional or interpersonal nature. I can assist you towards gaining empowerment over your life and your decisions in a safe, therapeutic and supportive atmosphere.
(830) 637-7593 View (830) 637-7593
Photo of Mayra Alejandra Nieto, MS, LPC, Licensed Professional Counselor
Mayra Alejandra Nieto
Licensed Professional Counselor, MS, LPC
Verified Verified
La Vernia, TX 78121  (Online Only)
I will be sincere, genuine and compassionate as I listen to your needs and help guide you through the storm. I have 10 plus years of experience serving children, teens and adults who had or were suffering from trauma at all levels; daily and chronic stress; mental health disorders, spiritual warfare, anger, anxiety, grief, depression and more. I use a variety of techniques to help you navigate life and not only survive it but have growth from any challenge. I enjoy using art, play, narrative, music, spiritual and holistic techniques. interventions.
I will be sincere, genuine and compassionate as I listen to your needs and help guide you through the storm. I have 10 plus years of experience serving children, teens and adults who had or were suffering from trauma at all levels; daily and chronic stress; mental health disorders, spiritual warfare, anger, anxiety, grief, depression and more. I use a variety of techniques to help you navigate life and not only survive it but have growth from any challenge. I enjoy using art, play, narrative, music, spiritual and holistic techniques. interventions.
(956) 398-5955 View (956) 398-5955

More Therapists Nearby

Photo of Monica Lara, MA, LPC-S, Licensed Professional Counselor
Monica Lara
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Adkins, TX 78101
Are you struggling financially as a LPC-associate and need a supervisor? IF so, I am currently accepting new supervisees. I am flexible and willing to provide online and/or telephonic supervision outside of San Antonio. Please call or email me to discuss my supervision model and fees. Additionally, if you find yourself in a stressful situation and need help dealing with life's stressors, and/or feeling "stuck" with your current situation, then you're ready for a "Second Chance" at life. I am here to help you achieve lifestyle changes and succeed on personal goals.
Are you struggling financially as a LPC-associate and need a supervisor? IF so, I am currently accepting new supervisees. I am flexible and willing to provide online and/or telephonic supervision outside of San Antonio. Please call or email me to discuss my supervision model and fees. Additionally, if you find yourself in a stressful situation and need help dealing with life's stressors, and/or feeling "stuck" with your current situation, then you're ready for a "Second Chance" at life. I am here to help you achieve lifestyle changes and succeed on personal goals.
(830) 488-7165 View (830) 488-7165
Photo of Charlotte M Taber, MS, LPC, LMFT, Licensed Professional Counselor
Charlotte M Taber
Licensed Professional Counselor, MS, LPC, LMFT
Verified Verified
Adkins, TX 78101
People who seek therapy are the sanest of us all. They look around at their lives and they realize that they want something better and they have the courage to go out and get it.
People who seek therapy are the sanest of us all. They look around at their lives and they realize that they want something better and they have the courage to go out and get it.
(830) 357-7463 View (830) 357-7463

Online Therapists

Photo of Brenda Moretta Guerrero, MS, LPC, FT, Counselor
Brenda Moretta Guerrero
Counselor, MS, LPC, FT
Verified Verified
San Antonio, TX 78228
Greetings and welcome! Do you feel like you need someone by your side to offer objectivity, unconditional acceptance, and specialized skills to help you untangle challenging thoughts, emotions, behaviors, and relationships? If so, perhaps I can help. I'm a licensed professional counselor with decades of training and experience working with people who have struggled with stress, anxiety, & burnout; depression & mania; chronic & life-limiting illness; loss & grief; suicide; non- suicidal self-injury; low self-esteem; relationship complexities, & life transitions throughout middle school and all stages of adulthood.
Greetings and welcome! Do you feel like you need someone by your side to offer objectivity, unconditional acceptance, and specialized skills to help you untangle challenging thoughts, emotions, behaviors, and relationships? If so, perhaps I can help. I'm a licensed professional counselor with decades of training and experience working with people who have struggled with stress, anxiety, & burnout; depression & mania; chronic & life-limiting illness; loss & grief; suicide; non- suicidal self-injury; low self-esteem; relationship complexities, & life transitions throughout middle school and all stages of adulthood.
(210) 405-3669 View (210) 405-3669
Photo of Chandra Brandt, LPC, NCC, C-FRC, Licensed Professional Counselor
Chandra Brandt
Licensed Professional Counselor, LPC, NCC, C-FRC
Verified Verified
2 Endorsed
San Antonio, TX 78228
With a focus on First Responder Counseling, mood disorders, addictions, grief/loss, life transitions, and issues surrounding self-harm and suicide, I'm equipped to guide you through life's toughest challenges.
Feeling adrift, overwhelmed, or uncertain about your life's direction? You're not alone. Life's twists and turns can leave us feeling lost, but together, we can find a better way. Whether you're wrestling with mood swings, substance use, grief, or battling with self-esteem, I'm here to help. Let's roll up our sleeves and dive deep into understanding the thoughts, emotions, and behaviors that have been holding you back. Together, we'll unearth practical strategies to propel you forward on your journey to wholeness.
With a focus on First Responder Counseling, mood disorders, addictions, grief/loss, life transitions, and issues surrounding self-harm and suicide, I'm equipped to guide you through life's toughest challenges.
Feeling adrift, overwhelmed, or uncertain about your life's direction? You're not alone. Life's twists and turns can leave us feeling lost, but together, we can find a better way. Whether you're wrestling with mood swings, substance use, grief, or battling with self-esteem, I'm here to help. Let's roll up our sleeves and dive deep into understanding the thoughts, emotions, and behaviors that have been holding you back. Together, we'll unearth practical strategies to propel you forward on your journey to wholeness.
(210) 904-8346 View (210) 904-8346
Photo of Morgynn Haner, PhD, Psychologist
Morgynn Haner
Psychologist, PhD
Verified Verified
Austin, TX 78703
I work with behaviors we are taught to be silent about and ashamed of, such as suicidal ideation and addictions.
Are you yet to find a therapist you feel comfortable with and can relate to? Has previous therapy “only scratched the surface” of the real reasons you are seeking help? You’re not alone. My clients often need a deep sense of connection in order to feel safe in their most vulnerable moments. Most of my clients are looking for a highly-trained psychologist who is not afraid to show her humanity nor bear witness to theirs. I aim to make you feel seen, understood, and safe as you work through difficult emotions and/or painful past experiences.
I work with behaviors we are taught to be silent about and ashamed of, such as suicidal ideation and addictions.
Are you yet to find a therapist you feel comfortable with and can relate to? Has previous therapy “only scratched the surface” of the real reasons you are seeking help? You’re not alone. My clients often need a deep sense of connection in order to feel safe in their most vulnerable moments. Most of my clients are looking for a highly-trained psychologist who is not afraid to show her humanity nor bear witness to theirs. I aim to make you feel seen, understood, and safe as you work through difficult emotions and/or painful past experiences.
(281) 801-6941 View (281) 801-6941
Photo of Bev Lucas - Bev Lucas, LCSW, LCSW, Clinical Social Work/Therapist
Bev Lucas, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78759
Using evidence based theories we can find solutions for emotional outbursts, interpersonal problems, stress, depression, OCD behaviors, self-injury, suicidal thoughts/attempts, and anxiety/panic.
Are you having difficulty managing barriers that are keeping you from living life as completely as you would like? Working on agreed upon goals, I help clients with skills that offer movement towards change. Are you experiencing high anxiety, panic, thoughts of suicide, or relationship problems that seem impossible to change?
Using evidence based theories we can find solutions for emotional outbursts, interpersonal problems, stress, depression, OCD behaviors, self-injury, suicidal thoughts/attempts, and anxiety/panic.
Are you having difficulty managing barriers that are keeping you from living life as completely as you would like? Working on agreed upon goals, I help clients with skills that offer movement towards change. Are you experiencing high anxiety, panic, thoughts of suicide, or relationship problems that seem impossible to change?
(512) 237-7908 View (512) 237-7908
Photo of Christina Marie Watson, MS, Licensed Professional Counselor
Christina Marie Watson
Licensed Professional Counselor, MS
Verified Verified
1 Endorsed
Austin, TX 78704
As well as providing crisis intervention for individuals who struggle with self-injurious behavior and suicidal thoughts.
Plagued with constant negative thoughts? Feel like you're in a fog or find yourself on autopilot? If these questions seem all too familiar, don't panic there is hope... I have a passion for working with individuals who have lost their drive, that fire and sense of hope that makes life exciting and worthwhile. I would like to help you move forward to find that spark deep inside. I will tailor the counseling experience to meet your specific needs and unique personality. I will work in collaboration with you to identify problematic areas and help you achieve your personal goals.
As well as providing crisis intervention for individuals who struggle with self-injurious behavior and suicidal thoughts.
Plagued with constant negative thoughts? Feel like you're in a fog or find yourself on autopilot? If these questions seem all too familiar, don't panic there is hope... I have a passion for working with individuals who have lost their drive, that fire and sense of hope that makes life exciting and worthwhile. I would like to help you move forward to find that spark deep inside. I will tailor the counseling experience to meet your specific needs and unique personality. I will work in collaboration with you to identify problematic areas and help you achieve your personal goals.
(512) 843-7068 View (512) 843-7068
Photo of Katelyn Wilkinson, LCSW, Clinical Social Work/Therapist
Katelyn Wilkinson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78701
I have provided group and individual therapy to persons suffering from various levels of mental health issues including but not limited to, depression, suicidal ideations, anxiety, mania, mood disturbance, and psychosis.
Hello and welcome! As a therapist, I use a psychodynamic relational approach valuing the unique needs and desires of each client. I strive to foster a safe, nonjudgmental space for clients to share their own perspectives and emotions surrounding their past and present life experiences while also identifying, exploring, and challenging self-defeating beliefs. I strive to meet clients where they are in whatever season of life they are in. I also consider how multiple systems of oppression and structural inequalities impact my clients' wellbeing and the concerns they bring forth.
I have provided group and individual therapy to persons suffering from various levels of mental health issues including but not limited to, depression, suicidal ideations, anxiety, mania, mood disturbance, and psychosis.
Hello and welcome! As a therapist, I use a psychodynamic relational approach valuing the unique needs and desires of each client. I strive to foster a safe, nonjudgmental space for clients to share their own perspectives and emotions surrounding their past and present life experiences while also identifying, exploring, and challenging self-defeating beliefs. I strive to meet clients where they are in whatever season of life they are in. I also consider how multiple systems of oppression and structural inequalities impact my clients' wellbeing and the concerns they bring forth.
(512) 714-3672 View (512) 714-3672
Photo of Duane A Snape - Duane Snape, LPC, Licensed Professional Counselor
Duane Snape
Licensed Professional Counselor, LPC
Verified Verified
6 Endorsed
San Antonio, TX 78209
I have a passion for working with children, and teens dealing with self-esteem, abuse, bullying, depression, suicide, and partner relational issues.
The most important choice you will ever make is not one you made yesterday, but the one you make today. Tomorrow is in the future, today is now, choose today. The time is now. I empower people to achieve personal, professional, and spiritual growth in their lives. Committed to helping others change their lives by exploring personal strengths. I am a Licensed therapist with over 25 years of mental health experience. Much of this experience was gained during my service in the United States Army serving veterans and their families faced with a wide variety of mental health challenges.
I have a passion for working with children, and teens dealing with self-esteem, abuse, bullying, depression, suicide, and partner relational issues.
The most important choice you will ever make is not one you made yesterday, but the one you make today. Tomorrow is in the future, today is now, choose today. The time is now. I empower people to achieve personal, professional, and spiritual growth in their lives. Committed to helping others change their lives by exploring personal strengths. I am a Licensed therapist with over 25 years of mental health experience. Much of this experience was gained during my service in the United States Army serving veterans and their families faced with a wide variety of mental health challenges.
(210) 361-6324 View (210) 361-6324
Photo of Shanna Lewis Dominguez - Dominguez Psychiatry and Counseling Center, MEd, LPC, NCC, Licensed Professional Counselor
Dominguez Psychiatry and Counseling Center
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Austin, TX 78701
In addition to private practice, I have also worked with multiple psychiatric hospitals as an inpatient therapist with a focus on depression, anxiety, suicidal ideation, self-esteem, and PTSD.
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do.
In addition to private practice, I have also worked with multiple psychiatric hospitals as an inpatient therapist with a focus on depression, anxiety, suicidal ideation, self-esteem, and PTSD.
My name is Shanna Dominguez and I am a Licensed Professional Counselor. You may be experiencing worry, fear, anxiety, depression, or a variety of other emotions. Good news, those emotions can be managed, I believe there are two experts in the room: You are the expert of your life and I am the clinical expert. I have had the privilege of working with adults, couples, and adolescents. I use a variety of techniques and theories to guide my work with you depending on what fits your needs. I specialize in CBT and DBT methods. As humans, we not only want to feel understood, but we want to understand ourselves & why we do the things we do.
(737) 302-4895 View (737) 302-4895
Photo of Vicki L Williams, MA, LPC-A
Vicki L Williams
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
1 Endorsed
Lockhart, TX 78644  (Online Only)
I have vast experience with suicidal ideation, self harm, anxiety, depression, family system dysfunction, gender and sexual identity, and much more.
I am able to support clients from all backgrounds with any presenting issue. If you are willing to work on the issues you bring to the table, then I am willing to share that safe space with you. Every person is welcome to come to counseling just as they are and work on your needs. I believe we can heal and grow when supported in healthy and intentional ways.
I have vast experience with suicidal ideation, self harm, anxiety, depression, family system dysfunction, gender and sexual identity, and much more.
I am able to support clients from all backgrounds with any presenting issue. If you are willing to work on the issues you bring to the table, then I am willing to share that safe space with you. Every person is welcome to come to counseling just as they are and work on your needs. I believe we can heal and grow when supported in healthy and intentional ways.
(737) 258-4153 View (737) 258-4153
Photo of Cheryl Kathleen Andrews - Passages to Potential PLLC, MA, LPC-S, Licensed Professional Counselor
Passages to Potential PLLC
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Austin, TX 78717
death of a loved one by natural causes or suicide, loss of a job, loss of a relationship, divorce, early childhood abuse and neglect, etc.
I specialize in assisting my clients in the final resolution of trauma, developmental attachment disruptions; and significant disturbing events and abuse. I've designed an integrative method based on the Comprehensive Resource Model (CRM) to neuro-physiologically strengthen the body for trauma processing; Brainspotting and EMDR training to systematically and intuitively identify and process to resolution the major issues and deeply seated sources of negative beliefs and negative self image. CRM and Brainspotting, brain based therapies, evolved out of EMDR and are highly effective for a broad range of psychological trauma resolution, performance blocks, ADHD, complex PTSD, substance abuse, etc.
death of a loved one by natural causes or suicide, loss of a job, loss of a relationship, divorce, early childhood abuse and neglect, etc.
I specialize in assisting my clients in the final resolution of trauma, developmental attachment disruptions; and significant disturbing events and abuse. I've designed an integrative method based on the Comprehensive Resource Model (CRM) to neuro-physiologically strengthen the body for trauma processing; Brainspotting and EMDR training to systematically and intuitively identify and process to resolution the major issues and deeply seated sources of negative beliefs and negative self image. CRM and Brainspotting, brain based therapies, evolved out of EMDR and are highly effective for a broad range of psychological trauma resolution, performance blocks, ADHD, complex PTSD, substance abuse, etc.
(512) 605-0987 View (512) 605-0987
Suicidal Ideation Therapists

How does therapy for suicidal ideation work?

Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioral therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.

Which therapies are best for suicidal ideation?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioral and dialectical behavior therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.

Are there specific medications to be combined with therapy?

The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.

How often and how long are therapy sessions for suicidal ideation?

As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.