Therapists in La Porte, TX
Life’s challenges can feel heavy—but healing is possible. I specialize in helping individuals move through anxiety, emotional overwhelm, and difficult life experiences with clarity and confidence. Together, we’ll work to understand your thoughts, emotions, and patterns, and build tools that support lasting change.
Using evidence-based therapies such as CBT, ACT, DBT, Solution-Focused Brief Therapy, Brainspotting, ART- Accelerated Resolution Therapy, and EMDR, I help clients break old cycles and develop healthier ways of thinking, feeling, and responding—so life feels more manageable and fulfilling.
Life’s challenges can feel heavy—but healing is possible. I specialize in helping individuals move through anxiety, emotional overwhelm, and difficult life experiences with clarity and confidence. Together, we’ll work to understand your thoughts, emotions, and patterns, and build tools that support lasting change.
Using evidence-based therapies such as CBT, ACT, DBT, Solution-Focused Brief Therapy, Brainspotting, ART- Accelerated Resolution Therapy, and EMDR, I help clients break old cycles and develop healthier ways of thinking, feeling, and responding—so life feels more manageable and fulfilling.
I hope you’ll always feel welcome in my office. I’m a bilingual (English/Spanish) and bicultural Licensed Clinical Social Worker serving clients in both Texas and Florida. I provide individual and group counseling and psychotherapy across the lifespan, addressing a wide range of concerns including depression, anxiety, stress, relationship issues, PTSD, and chronic pain.
My therapeutic style is warm, genuine, and collaborative. I believe a strong therapeutic relationship is essential to meaningful progress. In all of my work, I emphasize personal strengths and empowerment.
I hope you’ll always feel welcome in my office. I’m a bilingual (English/Spanish) and bicultural Licensed Clinical Social Worker serving clients in both Texas and Florida. I provide individual and group counseling and psychotherapy across the lifespan, addressing a wide range of concerns including depression, anxiety, stress, relationship issues, PTSD, and chronic pain.
My therapeutic style is warm, genuine, and collaborative. I believe a strong therapeutic relationship is essential to meaningful progress. In all of my work, I emphasize personal strengths and empowerment.
We are 501(c)(3) non-profit organization providing affordable and accessible mental health care and peer recovery support to the nightlife industry workers, artists, and entertainers in Texas. While our $40 sessions are exclusively available to artists and industry workers, anyone not within these groups can still receive therapy. Proceeds from each therapy session contribute to funding affordable therapy for an artist or industry worker (including bartenders, comedians, DJs, poets, painters, and adult entertainers, among others).
We are 501(c)(3) non-profit organization providing affordable and accessible mental health care and peer recovery support to the nightlife industry workers, artists, and entertainers in Texas. While our $40 sessions are exclusively available to artists and industry workers, anyone not within these groups can still receive therapy. Proceeds from each therapy session contribute to funding affordable therapy for an artist or industry worker (including bartenders, comedians, DJs, poets, painters, and adult entertainers, among others).
You don’t have to navigate this alone.
Life can feel overwhelming—whether you're facing grief, loss, depression, anxiety, the challenges of chronic illness, or navigating the transitions of pregnancy and postpartum life. These experiences can shake your sense of identity and drain your energy. But healing is possible. I’m here to help you move toward greater clarity, resilience, and purpose.
You don’t have to navigate this alone.
Life can feel overwhelming—whether you're facing grief, loss, depression, anxiety, the challenges of chronic illness, or navigating the transitions of pregnancy and postpartum life. These experiences can shake your sense of identity and drain your energy. But healing is possible. I’m here to help you move toward greater clarity, resilience, and purpose.
My ideal client may be a child, teen, young adult, or adult feeling overwhelmed by trauma, anxiety, family separation, cultural transitions, or relationship stress. They may feel stuck, emotionally exhausted, or unsure how to move forward. They want relief, clarity, and healthier ways to cope. Most of all, they want to feel heard, understood, and supported in a space that respects their language, culture, and lived experiences while helping them build confidence and emotional stability.
My ideal client may be a child, teen, young adult, or adult feeling overwhelmed by trauma, anxiety, family separation, cultural transitions, or relationship stress. They may feel stuck, emotionally exhausted, or unsure how to move forward. They want relief, clarity, and healthier ways to cope. Most of all, they want to feel heard, understood, and supported in a space that respects their language, culture, and lived experiences while helping them build confidence and emotional stability.
Prof. Clare Zaborowski
Licensed Professional Counselor Associate, LPC-A, MEd, MA, Bonded
2 Endorsed
La Porte, TX 77571
Welcome to Clare Therapy! I am Clare, an LPC-Associate, under the Supervision of Judi Bloom, LPC-S. I am a mental health counselor trained in EMDR and Flash Therapy and also a public speaker. I work with individuals and couples. I want to help you or help you find someone who can. Everyone has struggles and sometimes we all need help. I believe in my client’s ability to grow, heal, and live their life to its most authentic and fullest potential. I think that when a client feels seen and understood without judgement, healing is possible. Message me to schedule a free 10 minute consultation or book your first appointment.
Welcome to Clare Therapy! I am Clare, an LPC-Associate, under the Supervision of Judi Bloom, LPC-S. I am a mental health counselor trained in EMDR and Flash Therapy and also a public speaker. I work with individuals and couples. I want to help you or help you find someone who can. Everyone has struggles and sometimes we all need help. I believe in my client’s ability to grow, heal, and live their life to its most authentic and fullest potential. I think that when a client feels seen and understood without judgement, healing is possible. Message me to schedule a free 10 minute consultation or book your first appointment.
Overwhelmed, depressed, or just being held captive by your thoughts allow me to help you understand negative thought patterns and work towards identifying and changing them. With more than thirty years of experience working, in the field of Health and Mental Health. I work extensively with individuals to change negative thought patterns and improve their quality of life. My passion for helping others has given me the opportunity to work with individuals and promote hope and change unwanted habits and behaviors, through the use of Cognitive Behavioral Therapy, Cognitive Process Therapy, Solution Focused, and Faith based techniques.
Overwhelmed, depressed, or just being held captive by your thoughts allow me to help you understand negative thought patterns and work towards identifying and changing them. With more than thirty years of experience working, in the field of Health and Mental Health. I work extensively with individuals to change negative thought patterns and improve their quality of life. My passion for helping others has given me the opportunity to work with individuals and promote hope and change unwanted habits and behaviors, through the use of Cognitive Behavioral Therapy, Cognitive Process Therapy, Solution Focused, and Faith based techniques.
Agoraphobia, Trauma, PTSD, Anxiety, Yoga Therapy
Licensed Master Social Worker, LMSW, LCDC-I, ERYT500
Online Only
Now accepting new clients! Evenings & weekends!
Krysten is a trauma-informed therapist who specializes in working with adolescents and adults experiencing anxiety, agoraphobia, depression, and PTSD. She takes an integrative, mind-body approach to healing, blending evidence-based therapies such as CBT and DBT with yoga therapy and somatic practices. Krysten focuses on helping clients regulate their nervous systems, develop practical coping skills, and rebuild a sense of safety, confidence, and connection in their daily lives.
Now accepting new clients! Evenings & weekends!
Krysten is a trauma-informed therapist who specializes in working with adolescents and adults experiencing anxiety, agoraphobia, depression, and PTSD. She takes an integrative, mind-body approach to healing, blending evidence-based therapies such as CBT and DBT with yoga therapy and somatic practices. Krysten focuses on helping clients regulate their nervous systems, develop practical coping skills, and rebuild a sense of safety, confidence, and connection in their daily lives.
Demetria Flowers' style of therapy emphasizes empathy, open communication, and empowering individuals to achieve their goals. Whether providing one-on-one support, leading group sessions, or collaborating with families and educators, Demetria is passionate about helping others thrive. She is committed to fostering safe, inclusive, and supportive environments for everyone in her care.
Demetria Flowers' style of therapy emphasizes empathy, open communication, and empowering individuals to achieve their goals. Whether providing one-on-one support, leading group sessions, or collaborating with families and educators, Demetria is passionate about helping others thrive. She is committed to fostering safe, inclusive, and supportive environments for everyone in her care.
Hope will always be there for those who seek it. As your advocate, I will help you through the hard times and be a positive force to stay on track when problems arise. We will tap into your motivation and commitment toward change and help you realize the best version of yourself. I see therapy as a form of art and would love the opportunity to educate and foster genuine connection and communication. No two clients are the same, and each client deserves their own personalized path to mental wellness.
Hope will always be there for those who seek it. As your advocate, I will help you through the hard times and be a positive force to stay on track when problems arise. We will tap into your motivation and commitment toward change and help you realize the best version of yourself. I see therapy as a form of art and would love the opportunity to educate and foster genuine connection and communication. No two clients are the same, and each client deserves their own personalized path to mental wellness.
Do you feel stuck? Are you frustrated in your relationships? Do you feel at a loss in helping your child? Do you find that despite your best efforts you make choices that don't always further your goals? Therapy can help you uncover and remove obstacles that may be keeping you from living your best life. I offer a practical solution focused approach aimed at helping my clients find solutions and workable strategies to help achieve their goals. I believe that therapy is not limited to exploring the past, it can also focus on discovering solutions for the present.
Do you feel stuck? Are you frustrated in your relationships? Do you feel at a loss in helping your child? Do you find that despite your best efforts you make choices that don't always further your goals? Therapy can help you uncover and remove obstacles that may be keeping you from living your best life. I offer a practical solution focused approach aimed at helping my clients find solutions and workable strategies to help achieve their goals. I believe that therapy is not limited to exploring the past, it can also focus on discovering solutions for the present.
My approach encourages individuals to explore meaning, become aware of their own possibilities and limitations, navigate the complexities and uncertainties of life, and learn to live authentically. I believe we all strive to find meaning in our existence and, as we learn to grow from our experiences, we can continue on a path of personal transformation. It is important to gain healthy insight, make changes, and create the futures you desire for yourself. Working through trauma, grief, pain, and fear will get you to the healthy place you were meant to be and fill you with hope as you become your whole healthy self.
My approach encourages individuals to explore meaning, become aware of their own possibilities and limitations, navigate the complexities and uncertainties of life, and learn to live authentically. I believe we all strive to find meaning in our existence and, as we learn to grow from our experiences, we can continue on a path of personal transformation. It is important to gain healthy insight, make changes, and create the futures you desire for yourself. Working through trauma, grief, pain, and fear will get you to the healthy place you were meant to be and fill you with hope as you become your whole healthy self.
Jamila Woods is a Licensed Clinical Social Worker (LCSW) with well over 18 years of practice experience in a variety of settings including academia, behavioral health, substance abuse, medical social work, family services, community-based wrap around services and private practice. Ms. Woods is culturally competent and primarily utilizes the CBT approach to counseling while including the strengths-based, client-centered, and holistic approaches.
Jamila Woods is a Licensed Clinical Social Worker (LCSW) with well over 18 years of practice experience in a variety of settings including academia, behavioral health, substance abuse, medical social work, family services, community-based wrap around services and private practice. Ms. Woods is culturally competent and primarily utilizes the CBT approach to counseling while including the strengths-based, client-centered, and holistic approaches.
Are you stuck in an unhealthy cycle of negative thoughts? Feeling overwhelmed? As a Licensed Professional Counselor, I am dedicated to helping you do just that, I specialize in helping adolescents and adults navigate life transitions, work through trauma, anxiety, depression and address relationship issues.
Are you stuck in an unhealthy cycle of negative thoughts? Feeling overwhelmed? As a Licensed Professional Counselor, I am dedicated to helping you do just that, I specialize in helping adolescents and adults navigate life transitions, work through trauma, anxiety, depression and address relationship issues.
Are you struggling with mental health, career, or problematic alcohol & drug use? I am a counselor who wants to work with you on finding ways to make the changes you want through the values you hold.
Are you struggling with mental health, career, or problematic alcohol & drug use? I am a counselor who wants to work with you on finding ways to make the changes you want through the values you hold.
I am a therapist that works with individuals of all ages, such as teens, children and adults. I am committed to providing compassionate, client centered care and supporting the mental well being of individuals. My services will include emotional regulation challenges, stress, self esteem, anxiety, relationship conflicts and trauma. I provide sessions in English and Spanish.
I am a therapist that works with individuals of all ages, such as teens, children and adults. I am committed to providing compassionate, client centered care and supporting the mental well being of individuals. My services will include emotional regulation challenges, stress, self esteem, anxiety, relationship conflicts and trauma. I provide sessions in English and Spanish.
Starting therapy is a big and brave step, and I’m so glad you’re considering it. I’m here to walk alongside you and help make this journey meaningful and supportive. I work with people going through life changes, dealing with anxiety or depression, or healing from past trauma. My approach is warm, collaborative, and always centered around what matters most to you. Each session is tailored to fit your unique needs and goals. Whenever you feel ready, I’d love to connect. This is a safe space where you can show up just as you are.
Starting therapy is a big and brave step, and I’m so glad you’re considering it. I’m here to walk alongside you and help make this journey meaningful and supportive. I work with people going through life changes, dealing with anxiety or depression, or healing from past trauma. My approach is warm, collaborative, and always centered around what matters most to you. Each session is tailored to fit your unique needs and goals. Whenever you feel ready, I’d love to connect. This is a safe space where you can show up just as you are.
Hi, I'm Cristan!
I am a Licensed Professional Counselor, Licensed Bachelor’s Social Worker, and Certified Care Manager. With more than twelve years of experience supporting individuals with disabilities, I am deeply committed to helping people feel understood, empowered, and capable of meaningful change. My approach is holistic and grounded in emotional, mental, and spiritual wellness.
Hi, I'm Cristan!
I am a Licensed Professional Counselor, Licensed Bachelor’s Social Worker, and Certified Care Manager. With more than twelve years of experience supporting individuals with disabilities, I am deeply committed to helping people feel understood, empowered, and capable of meaningful change. My approach is holistic and grounded in emotional, mental, and spiritual wellness.
I specialize in walking alongside those who’ve spent much of their lives being the strong one, the caregiver, the fixer, the one holding it all together. My ideal client is tired of surviving and ready to heal from depression, anxiety, trauma, or substance use. Many carry silent burdens from cultural, systemic, or generational pain. They seek a safe space to be seen, heard, and supported. Together, we work to release shame, build boundaries, and reclaim peace. My role is to walk with them as they shift from surviving to living—intentionally, fully, and “self-fully.”
I specialize in walking alongside those who’ve spent much of their lives being the strong one, the caregiver, the fixer, the one holding it all together. My ideal client is tired of surviving and ready to heal from depression, anxiety, trauma, or substance use. Many carry silent burdens from cultural, systemic, or generational pain. They seek a safe space to be seen, heard, and supported. Together, we work to release shame, build boundaries, and reclaim peace. My role is to walk with them as they shift from surviving to living—intentionally, fully, and “self-fully.”
Life often presents many challenges that can leave people feeling unequipped to cope. As a result, some feel they are only surviving instead of thriving. The good news is this does not have to be the case. If you'd like help making that transition, I may be of service to you. I have over a decade of experience in the area of counseling. I help people work through grief, depression, anxiety, symptoms of bipolar disorder, relationship issues & anger management, among other areas of concern.
Life often presents many challenges that can leave people feeling unequipped to cope. As a result, some feel they are only surviving instead of thriving. The good news is this does not have to be the case. If you'd like help making that transition, I may be of service to you. I have over a decade of experience in the area of counseling. I help people work through grief, depression, anxiety, symptoms of bipolar disorder, relationship issues & anger management, among other areas of concern.
See more therapy options for La Porte
How does your Therapist compare?
Number of Therapists in La Porte, TX
20+
Average cost per session
$140
Therapists in La Porte, TX who prioritize treating:
| 93% | Anxiety |
| 90% | Depression |
| 76% | Self Esteem |
| 76% | Stress |
| 69% | Relationship Issues |
| 69% | Trauma and PTSD |
| 62% | Family Conflict |
Average years in practice
12 Years
Top 3 insurances accepted
| 100% | Cigna and Evernorth |
| 96% | Aetna |
| 84% | BlueCross and BlueShield |
How Therapists in La Porte, TX see their clients
| 62% | In Person and Online | |
| 38% | Online Only |
Gender breakdown
| 96% | Female | |
| 4% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in La Porte?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

