Life Coaching Therapists in Kyle, TX

You are so brave and wise to reach out for counseling. I would love to hear your story and give you support, caring, encouragement, and teach you some tools to help you move past whatever is holding you back from living your best life . You are taking a step in the direction of growth, change and hopeful new possibilities, and I would be honored to come alongside you and walk this next part of your journey with you.

I consider myself a generalist practitioner. I have worked with clients across the lifespan with issues ranging from decision-making to processing trauma. I specialize in solution-focused therapy and I am trained in EMDR. I work best with those seeking change; change in thought patterns, coping skills, behaviors, or how you react to your emotions. I believe getting past the initial stressors and issues causing you immediate problems can help free up space to dig deeper into what root causes are impacting your life . I love to help clients find solutions that increase coping and be there to support ongoing self-growth.

Office location now in downtown Kyle! To become a client kindly complete the inquiry form: www. lcstherapy.com. Please note: I am a fee for service provider and only accept out of network insurance. / As Maya Angelou said, "History, despite its wrenching pain, cannot be unlived, but if faced with courage, need not be lived again". Beginning a therapeutic journey is incredibly courageous. With 20+ yrs experience working with all walks of life , the goal is to build collaborative relationships in a safe, confidential setting w/creative, compassionate strategies. I believe solution-focused, client-centered therapies are most effective.

I'm a psychotherapist, who works with adults and youth, and I'm a SAP (Substance Abuse Professional). This means I can help with any mental health issue you have, & I can help you if you tested positive on a drug test at work. I love my job & I am passionate about it! My specialties are: depression, anxiety, trauma, ADHD, all spectrums of addiction, eating disorders, problem drinking, self-esteem, how to find your purpose, self-discovery, LGBTQ issues, couple's counseling, domestic violence, troubled youth, bullying, personality disorders, bipolar disorder, OCD, grief, palliative therapy, chronic diseases, & spiritual counseling.

Are you struggling with life challenges? You are not alone. Now that you are here, take the first step on your life journey towards wellness. I relish the opportunity to be a part of that journey. You are the navigator and I will be helping to guide your way.

Pain can lead to the most profound feelings of isolation and hopelessness. I have experience working with individuals, families, and couples, helping people during the most vulnerable times in their lives and have seen first hand how unresolved and damaged relationships have negatively impacted people and caused pain. One of people's biggest regrets at end-of- life are the relationships they have neglected. One of my greatest passions is working with individuals and families to address hurts and impasses: being both witness and participant.

Perhaps you've been struggling with painful emotions, communicating in your relationships, managing stress and anxiety, or working through previous painful experiences. I know how difficult life can feel and I believe in providing a supportive and nonjudgmental therapeutic environment in which we can collaboratively work to solve problems, improve coping skills, and find you the support you need. I also offer specialized treatment for individuals who experience painful emotions related to adverse life experiences through EMDR.

**CURRENTLY ACCEPTING NEW CLIENTS** One thing that you will quickly learn about me is my passion for people. I strive to care for others no matter the journey they are on. I value the story that each individual holds and have a curiosity about life and people that benefits me well when working with clients. My expertise is working with teenagers, young adults, and families. The teen and young adult years consists of a lot of change, growth, and sometimes turmoil. I find it essential and necessary for young people to be able to work through and process this life stage in a safe and trusting environment.

Abundant Life Counseling Services, P.A., is a professional counseling practice seeking to help people live and love more abundantly through practicing faith-based and traditional counseling methods. Each member of our professional staff is committed to helping you discover life beyond broken relationships, impaired thinking, painful behavior patterns, and debilitating intense emotions. You will be seen and known in your relational, emotional, psychological, or spiritual struggle, experiencing what it's like to be accepted, understood, and deeply challenged as your therapist joins you on a journey toward God's hope and healing.

You're probably reading this because you're considering counseling. I think that's a great first step. No matter who you choose, I hope you meet with someone. Here's a litte about me; I hope this makes your job of selecting someone a little easier.

Deepen, reignite/repair or decide? You, your partner and therapist, no groups. Or, individuals, adult child-parent, adult siblings, work partners. Love-Sex-Trust approach. Did you historically have to rely on yourself? Are you tired of suffering, ready to resolve core issues? Affairs, conflict, fears with intimacy, abandonment, narcissistic abuse recovery, performance anxiety, sexual "baggage," infertility and adoption, chronic health issues, long distance, inter-racial, separation/divorce, parental alienation, co-parenting, dating post divorce, identity and healing intergenerational trauma. lovesextrustproductions.com.

I am a licensed counselor and have been in the mental health field since 2002 & started my practice in 2007. My approach stems from a cognitive-behavioral model which dictates that a client is able to re-learn automatic belief systems as well as behavior patterns. For example, you can change your thinking about a situation, which can in turn change your feelings and behavior. I facilitate each counseling session from a person-centered approach, which considers the client to be the most important aspect of the counseling process. The choice to make changes is yours, however, it takes work!

**NOT ACCEPTING NEW CLIENTS WITHOUT A REFERRAL** Sometimes it can feel like you are stuck in a pattern and can't find your way out. It can seem like you can't stop doing things that will hurt you in the long run. You find yourself saying, "This is just how I am." The story you believe about yourself- about what you deserve - is what will manifest. That narrative will run your life until you dismantle it, & rewrite it. If you aren't running it, it is running you. " The story always wins™ ". My approach is to help you figure out where you learned these things, & discard those that cause you pain & are no longer productive.

I am a licensed professional counselor and a Ph.D. candidate with clinical experience starting in 2005. I assist individuals, couples, and families in resolving issues such as ADHD, Anger Management, Anxiety, Coping Skills, Behavioral Issues, Aging, Bipolar Disorder, Borderline Personality, Career Counseling, Codependency, Depression, Domestic Abuse/Violence, Life Coaching , Family Conflict, Emotional Disturbance, Life Transitions, Job Stress, Grief, and many more. I use a mix of Couples ACT, EFT, EMDR, DBT, CBT, MBCT, and many more. I believe in building on my client's strengths to attain the growth and changes they want to achieve.

*Does not take insurance* I enjoy working with young adults who are navigating through issues related to personal identity/values, career, and relationships. Our background and past experiences can certainly have an impact on the way we think and feel in the present. Together, we can explore those issues, develop new insights, and take action in order to work towards becoming the best version of yourself. It has truly been a pleasure to witness people grow and improve their quality of life .

You wake up in the morning overwhelmed by the day that hasn’t started yet and you’re exhausted from the night before as you laid in bed worrying about the next day. You’re analyzing everything and assuming the worst. You feel like others are upset and jump to conclusions, which are mostly negative. Do you feel like your thoughts are controlling you? Do you want to feel more in control? My practice specializes in treating adults with anxiety and relationship issues. I am confident that no problem is too great to overcome. You can feel better and I can help!

1.) Are you feeling stuck? Stressed? Overwhelmed with anxiety? Having difficulty with life transitions? 2.) Do you suffer from insomnia? Are you ready to get back control of your sleep? Cognitive Behavioral Therapy for Insomnia (CBT-I) is the most effective insomnia treatment. Seventy-eight percent of individuals who try CBT-I get significantly better quality of sleep. I can provide you with a structured and short-term plan to help you retrain your sleep schedule and feel like yourself again. My passion is to listen to you, work together to increase self-awareness, establish goals, and assist you in navigating life 's challenges.