Anger Management Therapists in Kyle, TX
Even if it’s a behavior you’d like to change, anger you’d like to control, or trauma you’d like to sort through, my passion is to help individuals overcome debilitating issues and begin living the life they deserve.
I have experience working with anxiety and depression in adults. I also have a personal connection to assisting individuals experiencing emotional issues surrounding medical diagnoses, chronic pain, and disabilities. My strengths-based, person-centered approach is designed to empower you in doing the work needed to bring increase to your life.
Even if it’s a behavior you’d like to change, anger you’d like to control, or trauma you’d like to sort through, my passion is to help individuals overcome debilitating issues and begin living the life they deserve.
I have experience working with anxiety and depression in adults. I also have a personal connection to assisting individuals experiencing emotional issues surrounding medical diagnoses, chronic pain, and disabilities. My strengths-based, person-centered approach is designed to empower you in doing the work needed to bring increase to your life.
I specialize in treating multiple areas including depression, anxiety, ADHD, trauma, anger management, family issues, and relationships.
With a passion for fostering positive change and a commitment to holistic well-being, I bring a diverse skill set and a wealth of experience to my practice. My approach is grounded in empathy, collaboration, and a deep belief in each individual's inherent strengths. My treatment approach is dynamic, taking from various therapeutic modalities.
I specialize in treating multiple areas including depression, anxiety, ADHD, trauma, anger management, family issues, and relationships.
With a passion for fostering positive change and a commitment to holistic well-being, I bring a diverse skill set and a wealth of experience to my practice. My approach is grounded in empathy, collaboration, and a deep belief in each individual's inherent strengths. My treatment approach is dynamic, taking from various therapeutic modalities.
My approach integrates a range of evidence-based practices, including Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Rationale Emotive, Positive Psychology, and Mindfulness, to support clients in achieving mental wellness and clarity. I extend my expertise to embrace holistic life coaching, guiding individuals toward healthier lifestyle choices and improved well-being. Each of us is so unique, we design your plan to match your goals and needs. It is one's unique personal talents, strengths, and skills that serve as the cornerstones to support your success!
My approach integrates a range of evidence-based practices, including Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Rationale Emotive, Positive Psychology, and Mindfulness, to support clients in achieving mental wellness and clarity. I extend my expertise to embrace holistic life coaching, guiding individuals toward healthier lifestyle choices and improved well-being. Each of us is so unique, we design your plan to match your goals and needs. It is one's unique personal talents, strengths, and skills that serve as the cornerstones to support your success!
For adults, it looks like work stress, relationship challenges, life changes, overachieving, anger, or feeling overwhelmed by new responsibilities.
My approach is practical, supportive, and focused on giving clients tools they can use. I use CBT to help clients better understand their thoughts, manage anxiety, build coping skills, improve stress management, and create habits that help them feel more organized, steady, and in control. Together, we work on making daily life feel less overwhelming.
For adults, it looks like work stress, relationship challenges, life changes, overachieving, anger, or feeling overwhelmed by new responsibilities.
My approach is practical, supportive, and focused on giving clients tools they can use. I use CBT to help clients better understand their thoughts, manage anxiety, build coping skills, improve stress management, and create habits that help them feel more organized, steady, and in control. Together, we work on making daily life feel less overwhelming.
Between the demands of school, work, and home, it’s easy to feel like you're carrying too much. I understand that 'wearing multiple hats' is exhausting, and I'm here to help you lighten the load. Together, we’ll create a safe space to build a supportive relationship and develop practical skills to manage stress during life’s big transitions.
Between the demands of school, work, and home, it’s easy to feel like you're carrying too much. I understand that 'wearing multiple hats' is exhausting, and I'm here to help you lighten the load. Together, we’ll create a safe space to build a supportive relationship and develop practical skills to manage stress during life’s big transitions.
You are not here by accident. What feels like anxiety, trauma, or inner conflict is often the result of patterns pulling you out of alignment with your own path. You are not broken. These patterns were once adaptive, but now they interfere with your movement forward. Through EMDR and integrative therapy, we reduce their charge, loosen old emotional structures, and help your nervous system release what it has carried for too long. This work is not about forcing change. It is about removing interference so clarity can return, and life can begin to move with greater ease, direction, and intention. So you can follow your path with ease.
You are not here by accident. What feels like anxiety, trauma, or inner conflict is often the result of patterns pulling you out of alignment with your own path. You are not broken. These patterns were once adaptive, but now they interfere with your movement forward. Through EMDR and integrative therapy, we reduce their charge, loosen old emotional structures, and help your nervous system release what it has carried for too long. This work is not about forcing change. It is about removing interference so clarity can return, and life can begin to move with greater ease, direction, and intention. So you can follow your path with ease.
Life has a way of knocking us down, and getting back up can be challenging to say the least. Whether you are suffering from loss, recovering from trauma, or unsure of what next steps to take with your mental health care, I can help. You don't have to do this alone.
Life has a way of knocking us down, and getting back up can be challenging to say the least. Whether you are suffering from loss, recovering from trauma, or unsure of what next steps to take with your mental health care, I can help. You don't have to do this alone.
Unitive Counseling (Premier Dot SAP Program)
Drug & Alcohol Counselor, LPC, LCDC, ADC, ICADC, SAP
Online Only
I come from South Texas. My family is Mexican, Spanish-speaking, and deeply rooted in this land and this culture. I understand this community- the hard work, the sacrifices, the road. I understand it because I am this community.
If you've received a DOT drug or alcohol violation, we're here to help from your very first step to your last.
At Unitive Counseling, we guide CDL drivers through every stage of the SAP process from your initial evaluation all the way through follow-up testing and return-to-duty clearance. We walk with you through all five steps so you never feel lost or alone. We serve most states in the U.S.
I come from South Texas. My family is Mexican, Spanish-speaking, and deeply rooted in this land and this culture. I understand this community- the hard work, the sacrifices, the road. I understand it because I am this community.
If you've received a DOT drug or alcohol violation, we're here to help from your very first step to your last.
At Unitive Counseling, we guide CDL drivers through every stage of the SAP process from your initial evaluation all the way through follow-up testing and return-to-duty clearance. We walk with you through all five steps so you never feel lost or alone. We serve most states in the U.S.
It’s often said that "life’s journey begins with a single step." Some paths are smooth and easy to traverse, while others present challenges that can feel overwhelming. If you’re ready to embark on your journey with a fresh perspective, I invite you to let me be your co-pilot. Together, we can nurture and strengthen your relationship with yourself and with others.
It’s often said that "life’s journey begins with a single step." Some paths are smooth and easy to traverse, while others present challenges that can feel overwhelming. If you’re ready to embark on your journey with a fresh perspective, I invite you to let me be your co-pilot. Together, we can nurture and strengthen your relationship with yourself and with others.
Hi there! I’m so glad you’re considering therapy, and I want to start by saying that reaching out for support takes courage. I’m here to walk alongside you, creating a space where you can feel safe, understood, and truly heard. My goal is to help you navigate whatever challenges you might be facing, whether it’s stress, anxiety, relationship struggles, or just trying to make sense of it all. Trust is so important in therapy, and I’m committed to building that with you. I want you to feel comfortable, confident, and safe, knowing that this is your space to be open and explore what’s going on in your life.
Hi there! I’m so glad you’re considering therapy, and I want to start by saying that reaching out for support takes courage. I’m here to walk alongside you, creating a space where you can feel safe, understood, and truly heard. My goal is to help you navigate whatever challenges you might be facing, whether it’s stress, anxiety, relationship struggles, or just trying to make sense of it all. Trust is so important in therapy, and I’m committed to building that with you. I want you to feel comfortable, confident, and safe, knowing that this is your space to be open and explore what’s going on in your life.
Many people come to therapy feeling overwhelmed, emotionally exhausted, stuck in painful patterns or disconnected from themselves and others. You may be struggling with anxiety, stress, relationship difficulties, self-doubt, or the impact of difficult life experiences. I strive to provide a warm, supportive, and non-judgmental space where you can feel safe to explore your experiences openly. Together, we can work toward deeper self-understanding, healthier coping skills, stronger relationships, and meaningful, lasting change.
Many people come to therapy feeling overwhelmed, emotionally exhausted, stuck in painful patterns or disconnected from themselves and others. You may be struggling with anxiety, stress, relationship difficulties, self-doubt, or the impact of difficult life experiences. I strive to provide a warm, supportive, and non-judgmental space where you can feel safe to explore your experiences openly. Together, we can work toward deeper self-understanding, healthier coping skills, stronger relationships, and meaningful, lasting change.
How do you care for yourself? How do you deal with adversity especially when your struggling? All of us have a tendency to latch on to reasons of why we do what we do, but sometimes these reasons aren’t always true and can actually cause us and those we love more suffering. I look forward to working with you on any issue, in a safe confidential space. I have a collaborative style that focuses on the goals of healthy processing, empowerment, and self-sufficiency.
How do you care for yourself? How do you deal with adversity especially when your struggling? All of us have a tendency to latch on to reasons of why we do what we do, but sometimes these reasons aren’t always true and can actually cause us and those we love more suffering. I look forward to working with you on any issue, in a safe confidential space. I have a collaborative style that focuses on the goals of healthy processing, empowerment, and self-sufficiency.
Overthinking and feeling overwhelmed interfere with our ability to maximize our potential and can prevent us from enjoying life. The persistent worry and physical symptoms can manifest into intrusions in our daily living and it that can feel quite suffocating. Whether these symptoms are brought on by a significant change or work/school stress, the struggle can feel all-encompassing and is a difficult journey to venture through alone. I work to help you identify the unhealthy patterns and develop lasting relief.
Overthinking and feeling overwhelmed interfere with our ability to maximize our potential and can prevent us from enjoying life. The persistent worry and physical symptoms can manifest into intrusions in our daily living and it that can feel quite suffocating. Whether these symptoms are brought on by a significant change or work/school stress, the struggle can feel all-encompassing and is a difficult journey to venture through alone. I work to help you identify the unhealthy patterns and develop lasting relief.
I always strive to connect with my clients – connection breeds trust – trust breeds comfort – and when you’re comfortable within your environment, you have a good foundation from which to start venturing down the path of your individualized therapy. When you feel comfortable enough to be honest about your anxiety, depression, intrusive thoughts, relationship struggles, trauma, or life stressors, real work can begin.
I always strive to connect with my clients – connection breeds trust – trust breeds comfort – and when you’re comfortable within your environment, you have a good foundation from which to start venturing down the path of your individualized therapy. When you feel comfortable enough to be honest about your anxiety, depression, intrusive thoughts, relationship struggles, trauma, or life stressors, real work can begin.
You might be someone who’s used to pushing through, handling stress, anger, or relationship challenges on your own, but lately it’s not working like it used to.
I take a direct, solution-focused approach using CBT, ACT, REBT, and motivational interviewing. I help with stress, trauma, addiction, and relationship challenges by building practical tools and insight for lasting change. My background includes work in high-stress environments, including military settings.
You might be someone who’s used to pushing through, handling stress, anger, or relationship challenges on your own, but lately it’s not working like it used to.
I take a direct, solution-focused approach using CBT, ACT, REBT, and motivational interviewing. I help with stress, trauma, addiction, and relationship challenges by building practical tools and insight for lasting change. My background includes work in high-stress environments, including military settings.
My clients are people moving through a tough season — anxiety, stress, depression, identity questions, relationship struggles, or the turbulence of adolescence and young adulthood. I am a therapist who is real and relatable, as I truly understand how overwhelming life can get because I've been through similar moments myself. I offer a judgment‑free space to be honest, gain clarity, and grow through discomfort instead of facing your battles alone.
My clients are people moving through a tough season — anxiety, stress, depression, identity questions, relationship struggles, or the turbulence of adolescence and young adulthood. I am a therapist who is real and relatable, as I truly understand how overwhelming life can get because I've been through similar moments myself. I offer a judgment‑free space to be honest, gain clarity, and grow through discomfort instead of facing your battles alone.
Are you struggling? Are there issues in your life that seem unmanageable? I want to work with you to help you overcome the obstacles in your life. Whatever stage, whatever phase, I believe in starting where you are at, in this moment.
Are you struggling? Are there issues in your life that seem unmanageable? I want to work with you to help you overcome the obstacles in your life. Whatever stage, whatever phase, I believe in starting where you are at, in this moment.
Thank you for prioritizing your mental health and dedicating time to it. Welcome to my practice, Open Horizons, where I provide clinical and forensic psychological services. I believe mental health is as crucial as physical health. When our bodies feel unwell, it impacts our mood and thoughts. Alternatively, stress can manifest physically when we have a lot on our minds. You are probably here for a reason. Perhaps you worry too much about different things? Maybe you’re feeling down, depressed, or hopeless? Are you seeking guidance in navigating your relationships? Or you might simply want to gain a deeper understanding of yourself.
Thank you for prioritizing your mental health and dedicating time to it. Welcome to my practice, Open Horizons, where I provide clinical and forensic psychological services. I believe mental health is as crucial as physical health. When our bodies feel unwell, it impacts our mood and thoughts. Alternatively, stress can manifest physically when we have a lot on our minds. You are probably here for a reason. Perhaps you worry too much about different things? Maybe you’re feeling down, depressed, or hopeless? Are you seeking guidance in navigating your relationships? Or you might simply want to gain a deeper understanding of yourself.
One of the greatest challenges of life is finding peace within yourself, when one is challenged by depression, anxiety, abuse or trauma that peace can sometimes feel unattainable. This is why finding the "Right" therapist can be a task in itself. As for myself, I believe that "Normal" only exist on a washing machine & finding the "Right" therapist can be just as important as finding the perfect time to pursue that peace.
One of the greatest challenges of life is finding peace within yourself, when one is challenged by depression, anxiety, abuse or trauma that peace can sometimes feel unattainable. This is why finding the "Right" therapist can be a task in itself. As for myself, I believe that "Normal" only exist on a washing machine & finding the "Right" therapist can be just as important as finding the perfect time to pursue that peace.
Common issues that can be addressed during therapy sessions include stress and anger management, anxiety, depression, parenting issues, relationship conflicts, behavioral issues, and skill-building,
Since everyone is different and will bring their own, unique issues to therapy, I approach each client with an individualistic approach to best suit your needs. My therapy approach pulls from a variety of different models, including solution-focused, cognitive-behavioral therapy, strengths-based, and client-centered.
Common issues that can be addressed during therapy sessions include stress and anger management, anxiety, depression, parenting issues, relationship conflicts, behavioral issues, and skill-building,
Since everyone is different and will bring their own, unique issues to therapy, I approach each client with an individualistic approach to best suit your needs. My therapy approach pulls from a variety of different models, including solution-focused, cognitive-behavioral therapy, strengths-based, and client-centered.
See more therapy options for Kyle
Nearby Anger Management Therapists Searches for Kyle
- Austin
- Buda
- Cedar Creek
- Del Valle
- Driftwood
- Lockhart
- Manchaca
- Rollingwood
- San Marcos
- Sunset Valley
- West Lake Hills
- Wimberley
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.