Acceptance and Commitment (ACT) Therapists in Kyle, TX

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Photo of Jennifer Vasquez, Licensed Professional Counselor in Kyle, TX
Jennifer Vasquez
Licensed Professional Counselor, LPC
Verified
Verified
Hi there, I am an LCSW with over 15 years of experience practicing social work. I specialize in working with teens and adults diagnosed with anxiety, depression, or those struggling with life right now. My expertise is Adolescents/Teens, Anxiety, Coping Skills, Depression, and Job Stress. I use a mix of Acceptance and Commitment ( ACT ), Client-Centered Therapy, Cognitive Behavioral (CBT), Mindfulness-Based (MBCT), and Motivational Interviewing during sessions. I believe that you will learn to change how you feel and what you do by changing your thoughts.
(469) 551-6831
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Kyle, TX 78640
& Online
Photo of Mylie Greenbach, Licensed Professional Counselor in Kyle, TX
Mylie Greenbach
Licensed Professional Counselor, LPC, PhD
Verified
Verified
I am a licensed professional counselor and a Ph.D. candidate with clinical experience starting in 2005. I assist individuals, couples, and families in resolving issues such as ADHD, Anger Management, Anxiety, Coping Skills, Behavioral Issues, Aging, Bipolar Disorder, Borderline Personality, Career Counseling, Codependency, Depression, Domestic Abuse/Violence, Life Coaching, Family Conflict, Emotional Disturbance, Life Transitions, Job Stress, Grief, and many more. I use a mix of Couples ACT , EFT, EMDR, DBT, CBT, MBCT, and many more. I believe in building on my client's strengths to attain the growth and changes they want to achieve.
(281) 688-4982
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Office is near:
Kyle, TX 78640
& Online
Waitlist for new clients
Photo of Katie Poe, Licensed Professional Counselor in Kyle, TX
Katie Poe
Licensed Professional Counselor, MA, LPC
Verified
1 Endorsed
Verified
1 Endorsed
In order to help my clients achieve their goals, I use my training in polyvagal theory, ACT , & trauma as a CCTP.
CURRENTLY FULL! As a therapist, I consider it an honor to carve out a safe and compassionate space for others to navigate their life path. My approach to therapy is holistic in nature and collaborative with you, the client. I hold space for clients as we explore the root of your struggles, and concerns, as well as areas of healing, growth and transformation. We will also address the current manifestations and the specific changes or tools that can be effective in helping you live a life that is more aligned with your highest & most authentic self.
(737) 210-4916
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Office is near:
Kyle, TX 78640
& Online
$155 per session
Waitlist for new clients
Photo of Destany Schadder, LPC Associate in Kyle, TX
Destany Schadder
LPC Associate, LPC-A, RC-DMT, MS, NCC
Verified
2 Endorsed
Verified
2 Endorsed
If you have ever wondered about therapy, now is the time to act .
The body is our resource for better mental health. I incorporate the body into each session. We will not focus on movement therapy in every session, but I will bring a bodily awareness to you, which you can use outside of therapy. You will find it easier to move and flow through your emotions when you allow your feelings to reach the depths of your soul. Do you feel sad or lonely? Do you jump when there is a loud noise? Does your anger sometimes get the best of you? Have you struggled in relationships? Have you tried to talk with family or friends, but they are unable to help?
(512) 675-6485
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Office is near:
Kyle, TX 78640
& Online
$130 (individual)$140 (couples)
Photo of Ashley Richey, Clinical Social Work/Therapist in Kyle, TX
Ashley Richey
Clinical Social Work/Therapist, LCSW-S, EMDR, PLLC
Verified
1 Endorsed
Verified
1 Endorsed
I will use our time together to identify your goals, explore your strengths and sources of struggle, and provide acceptance and compassion in your journey towards healing.
I believe that our most basic human instinct is to feel connected to others and to ourselves, and I will use evidence-based practices to help you improve these connections. I understand that fear, anxiety, grief, and pain can all block our paths towards connection and healing, and I realize how broken relationships can turn into life-long regret and hurt. My goal is to individualize each treatment plan to your personal needs and areas of growth by emphasizing strengths, unlearning negative beliefs, overcoming fears, and inspiring you to create new paths towards healing. I am fully trained in EMDR and ERP to better meet your needs.
(512) 764-1585
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Office is near:
Kyle, TX 78640
& Online
$130 per session
Photo of Rickie L Fleck, Clinical Social Work/Therapist in Kyle, TX
Rickie L Fleck
Clinical Social Work/Therapist, LCSW
Verified
Verified
I consider myself a generalist practitioner. I have worked with clients across the lifespan with issues ranging from decision-making to processing trauma. I specialize in solution-focused therapy and I am trained in EMDR. I work best with those seeking change; change in thought patterns, coping skills, behaviors, or how you react to your emotions. I believe getting past the initial stressors and issues causing you immediate problems can help free up space to dig deeper into what root causes are impacting your life. I love to help clients find solutions that increase coping and be there to support ongoing self-growth.
(512) 831-7397
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Kyle, TX 78640
& Online
$120 per session
Not accepting new clients
Photo of Megan Gillespie, Clinical Social Work/Therapist in Kyle, TX
Megan Gillespie
Clinical Social Work/Therapist, LCSW
Verified
Verified
Are you struggling? Are there issues in your life that seem unmanageable? I want to work with you to help you overcome the obstacles in your life. Whatever stage, whatever phase, I believe in starting where you are at, in this moment.
(512) 772-2595
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Kyle, TX 78640
$100 per session
Not accepting new clients
Photo of Tori Bowman, Licensed Professional Counselor in Kyle, TX
Tori Bowman
Licensed Professional Counselor, LPC-S
Verified
Verified
It's said that "life's journey begins with a single step." Sometimes, our path is smoothly paved, while at other times, it can be challenging and difficult to navigate. If you are ready to start your journey with a new compass... allow me to be your co-pilot. By working as a team, I will work to help you nurture and strengthen your relationship with yourself as well as your relationship with others.
(512) 202-0102
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Kyle, TX 78640
& Online
Photo of Zully Paulin, Clinical Social Work/Therapist in Kyle, TX
Zully Paulin
Clinical Social Work/Therapist, LCSW
Verified
Verified
You may be trying to: Find answers to questions that are holding you back from living a life that you are excited about. Heal from past experiences that are keeping you in a state of shame, guilt, judgment, and/or emotional pain. Learn ways to adapt healthy, helpful behavior which may include coping skills, ways of understanding your emotions and needs, communicating in a way that helps you build healthy relationships, set healthy boundaries, and develop a grounding connection with yourself. The work to create a “better” version of yourself will be guided by you and supported by my clinical experience.
(512) 549-8437
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Kyle, TX 78640
& Online
$110 per session
Photo of Robin Shaw, Licensed Professional Counselor in Kyle, TX
Robin Shaw
Licensed Professional Counselor, PhD, LPCS, LCDCS, AAC
Verified
Verified
John Lennon wrote, "Help, I need somebody. Help, not just anybody", a song about the human condition and resilience. We have the innate capacity to survive. Problem is, we can't always do it alone. Working with a skilled professional can help develop new behaviors, let go of old beliefs, gain insight, resolve internal conflicts and problem solve.
(512) 572-9383
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Office is near:
Kyle, TX 78640
& Online
$185 per session
Photo of Rebecca Cook, Clinical Social Work/Therapist in Kyle, TX
Rebecca Cook
Clinical Social Work/Therapist, LCSW-S
Verified
3 Endorsed
Verified
3 Endorsed
Do you feel like your moods are unstable? Do you feel like you have too much stress in your life and you're not handling it as well as you would like? Would you like to gain insight into your present behaviors and relationships? While difficult situations are an inevitable part of life, you and I can work together to resolve and overcome your challenges. I help people with a variety of issues including mood and anxiety disorders, chronic illness, stress, substance abuse/dependence, life transitions, personal growth, grief and loss, trauma, self -esteem issues, and self-injurious behaviors.
(512) 782-0044
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Office is near:
Kyle, TX 78640
& Online
$120 per session
Photo of Dawn Brunkenhoefer, Licensed Professional Counselor in Kyle, TX
Dawn Brunkenhoefer
Licensed Professional Counselor, PhD, LPC
Verified
Verified
You wake up in the morning overwhelmed by the day that hasn’t started yet and you’re exhausted from the night before as you laid in bed worrying about the next day. You’re analyzing everything and assuming the worst. You feel like others are upset and jump to conclusions, which are mostly negative. Do you feel like your thoughts are controlling you? Do you want to feel more in control? My practice specializes in treating adults with anxiety and relationship issues. I am confident that no problem is too great to overcome. You can feel better and I can help!
(512) 361-4673
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Office is near:
Kyle, TX 78640
& Online
$130 (individual)$150 (couples)
Photo of Monica Gutierrez, Licensed Professional Counselor Associate in Kyle, TX
Monica Gutierrez
Licensed Professional Counselor Associate, MA, NCC, LPC-A
Verified
4 Endorsed
Verified
4 Endorsed
*Does not take insurance* I enjoy working with young adults who are navigating through issues related to personal identity/values, career, and relationships. Our background and past experiences can certainly have an impact on the way we think and feel in the present. Together, we can explore those issues, develop new insights, and take action in order to work towards becoming the best version of yourself. It has truly been a pleasure to witness people grow and improve their quality of life.
(512) 229-9373
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Office is near:
Kyle, TX 78640
$65 per session
Photo of Patty Ramlet, Licensed Professional Counselor in Kyle, TX
Patty Ramlet
Licensed Professional Counselor, LPC
Verified
Verified
We are all on this journey called life, facing various challenges and struggles along the way. We are not meant to face these seasons of struggle alone; we need community and connection during these times. I feel honored and privileged to be alongside those who find their way to my counseling practice. I don't claim to have all the answers, however I do have almost 30 years of counseling experience and 62 + years of life experience. I will help YOU to make "life-informed" choices and decisions with guiding, educating, mentoring, supporting and encouraging.
(303) 732-8792
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Office is near:
Kyle, TX 78640
& Online
$135 (individual)$135 (couples)
Photo of Abby Estrada, Clinical Social Work/Therapist in Kyle, TX
Abby Estrada
Clinical Social Work/Therapist, LCSW
Verified
3 Endorsed
Verified
3 Endorsed
Seeking therapy means taking the first step to putting your needs and mental health first. Doing something for you. I help clients who want to invest in themselves by helping them achieve optimal mental health so they can be the best version of themselves and feel more balanced. I hold space and am of support to those navigating distressing mental health symptoms, life changes, and transitions. I use a collaborative and empowering approach to help you get to where you want to be.
(940) 441-3826
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Office is near:
Kyle, TX 78640
& Online
$150 per session

More Therapists Nearby

Not accepting new clients
Photo of Susan Allem, Licensed Professional Counselor in Kyle, TX
Susan Allem
Licensed Professional Counselor, MA, LPC
Verified
1 Endorsed
Verified
1 Endorsed
Everyone needs someone in their life to help validate their feelings and experiences. We have a tendency to focus more on our physical body than of our thoughts. Sometimes we may feel depressed or anxious without knowing the reason. Sometimes everything can be perfect in your life yet you still feel this sadness. This is not uncommon and talking to a therapist can help. I use a holistic approach when working with my clients. I provide a safe space with acceptance of who you are. I help my clients create goals for themselves and then we work on accomplishing them together.
(512) 866-0903
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San Marcos, TX 78666
Not accepting new clients
Photo of Dr. Jessica Valencia-Fagot, Psychologist in Kyle, TX
Dr. Jessica Valencia-Fagot
Psychologist, PhD
Verified
Verified
Thank you for taking the time to invest in your mental health. I believe that one’s mental health is equally as important as physical health. With this belief, I decided to devote my time in achieving a doctorate degree in psychology from California School of Professional Psychology. I am a psychologist trained in clinical and forensic psychology. My training and experience have allowed me to develop clinical expertise in treatment modalities that are evidence based, such as CBT and ACT . I also have extensive training in the assessment of psychological concerns including diagnostic clarification and personality functioning.
(512) 675-6791
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Office is near:
Buda, TX 78610
& Online
$175 per session
Photo of Teresa J. Connell, Licensed Professional Counselor in Kyle, TX
Teresa J. Connell
Licensed Professional Counselor, LPC-S, ATR-BC, NCC
Verified
2 Endorsed
Verified
2 Endorsed
My practice centers on using techniques including Mindfulness-Based Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Art Therapy.
Hello, 2023!- It's a new year- why not work on a new frame of mind? You may be feeling frustrated or anxious, have a loss, or have anger and you may feel you aren't coping well. I'm offering you a spot to process your feelings, a space to gain motivation for your dreams and plans, and someone to listen with compassion. Together, we'll create a coping plan for you, take a look back at your life, or dig deep into the here and now. You decide where to go, and I will follow.
(512) 213-0575
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Office is near:
Buda, TX 78610
& Online
$110 per session
Waitlist for new clients
Photo of Michelle B Doyle, Licensed Professional Counselor in Kyle, TX
Michelle B Doyle
Licensed Professional Counselor, LPC
Verified
Verified
Adult ADHD Specialist for Men & Women. Adult ADHDers endure challenges due to lack of public & professional awareness, education, acceptance , diagnostic/treatment knowledge and social stigma. Once thought to mainly occur in boys, it is now widely recognized that a large number of women have been overlooked. Maybe you suspect you might have ADHD. Maybe you've been diagnosed but are unsure how ADHD effects you. I'd love to chat with you about it. I can help you understand ADHD norms, self-awareness & gain a sense of personal control. Let's work together to tailor healthy solutions to try! Neurodivergency Affirming therapist.
(512) 270-7208
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Buda, TX 78610
& Online
$125 per session
Waitlist for new clients
Photo of Julia Kite Piper, Clinical Social Work/Therapist in Kyle, TX
Julia Kite Piper
Clinical Social Work/Therapist, LCSW
Verified
Verified
At the heart of my approach is the belief that human beings naturally possess the power to heal, change, and grow. With that in mind, I encourage and support a collaborative process between myself and the client. The purpose of forming this therapeutic relationship is to enable the client to identify the obstacles and resolve the conflicts which interfere with his or her ability to live life fully.
(512) 561-0999
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Office is near:
Buda, TX 78610

See more therapy options for Kyle

Acceptance and Commitment (ACT) Therapists

Is Acceptance and Commitment Therapy evidence-based?

Acceptance and Commitment Therapy (ACT) is one of many approaches within the field of Cognitive Behavioral Therapy (CBT). CBT is an evidence-based treatment framework that has been shown to be effective in treating many mental health conditions including depression, anxiety disorders, PTSD, and OCD.

What is the difference between Acceptance and Commitment Therapy and Cognitive Behavioral Therapy?

Despite being part of the CBT family of therapies, ACT differs from other approaches within this field in several important ways: First, it emphasizes acceptance over change; second, it focuses on present moment experiences rather than past experiences or future events; third it focuses on what clients can do rather than what they cannot do; and fourth it emphasizes values rather than symptoms as targets for change.

What credentials will a certified Acceptance and Commitment therapist have?

A certified Acceptance and Commitment therapist in Kyle will have completed specialized training in this approach at a university accredited by The Association for Behavioral and Cognitive Therapies (ABCT).

How long does ACT typically take?

ACT is a relatively short-term therapy that focuses on helping you accept the things you can't change and commit to the things you can. It typically takes about eight weeks of weekly sessions with a therapist to complete the entire process. You may need to see your therapist weekly or biweekly, depending on the circumstances surrounding your situation.