Mindfulness-Based (MBCT) Therapists in Kingwood, TX

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Photo of Kerialys Cintron Rodriguez, Pre-Licensed Professional in Kingwood, TX
Kerialys Cintron Rodriguez
Pre-Licensed Professional
Verified
Verified
I utilize a combination of approaches such as Cognitive Behavioral Therapy, Mindfulness , and Motivational Interviewing.
Life may get difficult sometimes and you may feel stressed, depressed, frustrated, hurt or simply like you need some guidance, help or someone who will listen. Sometimes you may feel like past strategies are no longer working and you don’t know why. I hope to work with you to create a space where you can feel heard, seen, respected, and affirmed as you move to a place of clarity, healing, and liberation. You are worthy of reaching your most authentic favorite self.
(346) 449-5429
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Kingwood, TX 77339
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Photo of Kayla Jackson, Clinical Social Work/Therapist in Kingwood, TX
Kayla Jackson
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I take an individualized/ mindfulness based approach and use client-centered therapy for children/adolescents, adults, couples, and families.
I try to create a safe, comfortable, and supportive environment for you to express yourself and help you reach your personal goals. There's no magic pill I can give you, but we can work together so you can develop the tools and coping skills you need to overcome obstacles and maximize your potential to make healthy choices and live the most fulfilling life possible.
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Kingwood, TX 77339
Photo of Aaron Gerardo Castillo, Pre-Licensed Professional in Kingwood, TX
Aaron Gerardo Castillo
Pre-Licensed Professional
Verified
Verified
Some treatment modalities I use are Humanism, CBT, and Mindfulness .
Depression, anxiety and stress can make life transitions difficult. Are you looking to gain peace and understanding from these adversities? If so then as a Latino Social Work Intern, I will provide a space for you to reflect upon life’s difficult trials to regain balance and strength. I meet clients where they are in life and provide compassionate accountability to help meet their goals.
(281) 559-6448
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Kingwood, TX 77339
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Photo of Melina Nixon, Licensed Professional Counselor in Kingwood, TX
Melina Nixon
Licensed Professional Counselor, MA, LPC
Verified
Verified
With the goal of creating deep and lasting change, my work often entails using mindfulness to help clients think more clearly, feel more balanced, and act more effectively.
Choosing a therapist can be an intimidating process and reaching out for help can be uncomfortable, and we all need support in order to thrive. Within a warm, open, and compassionate environment, my practice helps clients make sense of the challenges they face and use this understanding to navigate their lives with increased resilience and grace. With the goal of creating deep and lasting change, my work often entails using mindfulness to help clients think more clearly, feel more balanced, and act more effectively.
(281) 916-6059
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Kingwood, TX 77339
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Photo of Deanna Ramirez, LPC Intern in Kingwood, TX
Deanna Ramirez
LPC Intern, MA
Verified
1 Endorsed
Verified
1 Endorsed
Incorporating mindfulness and trauma informed care into every session, we can collaborate on a plan that empowers you and provides you with practical tools and strategies.
Be seen. Feel heard. You matter. There is only one of you in the world. Only you can give voice to your story. If you are going through major or minor life transitions, dealing with overwhelming stress, feeling depressed or anxious, or just need to unload, and would like to talk to about it, I am a person-centered helping professional ready to give you space to tell your story. My heart beats for the LGBTQ+ community, young adults, and for all kinds of families.
(281) 502-4912
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Kingwood, TX 77339
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Photo of Sarah Stewart, LPC Intern in Kingwood, TX
Sarah Stewart
LPC Intern, LPC- A
Verified
4 Endorsed
Verified
4 Endorsed
Do you have issues feeling anxious, depressed, worried, stressed? Are you struggling to cope with day to day life? In this judgement free zone, together we will explore using a variety of techniques (CBT, mindfulness , grounding, DBT, and more) to find your own solutions. I am a United States Navy veteran, who served as a Hospital Corpsman working with Marines and Sailors in a variety of settings, from the hospital to the field. I have experience with the chaotic lifestyles and stressors of first responders and their families and am well-versed in working with crisis related issues and trauma. Let's sit crooked and talk straight.
(832) 219-7462
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Kingwood, TX 77339
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Photo of Nancy Breunig Schultz, Psychologist in Kingwood, TX
Nancy Breunig Schultz
Psychologist, PhD, NCSP, LSSP
Verified
Verified
I have worked with children and adults for 25+ years. In my practice, I provide an individualized written treatment plan to meet the client's needs. I primarily use Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). CBT focuses on changing an individual's thoughts in order to change his or her behavior and emotional state. It has been proven to be highly effective in many areas such as anxiety and depression. DBT is a modified form of CBT where clients are taught mindfulness (living in the moment), how to tolerate and cope with stress, regulate emotions and develop healthy interpersonal relationships.
(713) 597-7329
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Office is near:
Kingwood, TX 77339
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Photo of Kathleen Treadway, Licensed Professional Counselor in Kingwood, TX
Kathleen Treadway
Licensed Professional Counselor, MA, LPC, NCC, LCDC
Verified
Verified
I view counseling as a partnership between the client and myself. I see my role as enabling people to explore ways to heal from emotional hurt, to discover pathways toward more effective and positive ways of thinking, and to adopt helpful patterns of behavior. Through counseling, I help people recognize their strengths; encourage individuals to take responsibility for their feelings, thoughts, and behaviors; and assist people in making and implementing effective decisions. Using an integrative approach to counseling, the techniques I use are cognitive-behavioral, person-centered, solution-focused, and interpersonal. I utilize cognitive-behavioral therapy and family system theories.
(713) 338-9113
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Kingwood, TX 77339
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Photo of Jeff P Brown, Licensed Professional Counselor in Kingwood, TX
Jeff P Brown
Licensed Professional Counselor, LPC-S
Verified
Verified
I am a lifelong learner and I believe that the various difficulties we face as people are opportunities to learn, heal, and grow. In my counseling, I assist clients as they orient themselves to their situation and work alongside them to establish a path towards wellness. I may advise clients to complete inventories or seek medical treatment to facilitate their work and progress. I will approach individuals' religious/cultural differences and perspectives with curiosity and sensitivity. During counseling I may use Restoration Therapy, DBT skills, or EMDR to help clients.
(713) 352-7532
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Kingwood, TX 77339
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Photo of Jenna Jackson, Pre-Licensed Professional in Kingwood, TX
Jenna Jackson
Pre-Licensed Professional
Verified
Verified
Joy, peace, connection, and wholeness are possible for you! Let’s sit down and talk about how we can work together to move toward a more fulfilling life. Through integrative, evidence-based methods, I work with people experiencing a variety of challenges such as anxiety, depression, life transitions, trauma, and issues around sex and sexuality. Together, we will build a therapeutic relationship centered in empathy and curiosity in order to develop greater understanding of one’s self in relationship to others and to facilitate personal growth.
(281) 609-6518
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Kingwood, TX 77339
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Keith R Stirrup
Psychologist, PhD
Verified
Verified
My clinical practice offers comprehensive psychological assessment, diagnosis, and treatment for adults, adolescents, and children. I offer individual, group, couples, and family therapy. I have experience in treating and/or assessing a range of psychological problems.
(281) 849-3784
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Kingwood, TX 77339
& Online
Photo of Sydney Adams, Clinical Social Work/Therapist in Kingwood, TX
Sydney Adams
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I work with those in their late teens through geriatrics in individual, marital or family therapy. I thoroughly assess each client and work with their own unique circumstances and strengths to address their issues, resolve presenting problems and accomplish goals. I specialize in the treatment of issues including: mental illness, phase of life, grief and loss, reconciliation, divorce, adjustment to medical or mental health diagnosis, occupational, spiritual, trauma, abuse and women’s issues. Beyond my education and professional experience, I draw from a myriad of personal life experiences that have made me a better therapist.
(832) 906-4658
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Kingwood, TX 77339
& Online
Photo of Donjha Renee Rodriguez, Licensed Professional Counselor Associate in Kingwood, TX
Donjha Renee Rodriguez
Licensed Professional Counselor Associate, LPC-A
Verified
1 Endorsed
Verified
1 Endorsed
I believe that each therapeutic relationship is unique and highly personal. My goal is to walk with you along the path of acknowledgement, compassion, growth, healing and change in a safe supportive environment. It is in these moments that we can explore, discover, and develop. We focus on self-awareness, emotions, relationships, coping, and setting goals for the present and future. Other areas of counseling may include focusing on responsibility, meaning of life, your strengths and limitations, self-concept, acceptance, and change. As we walk this journey understand, I can do no work for you, but you do not have to do it alone.
(281) 214-6074
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Kingwood, TX 77339
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Photo of Shannon Mosher, Licensed Professional Counselor in Kingwood, TX
Shannon Mosher
Licensed Professional Counselor, NCC LPC, C-PD, CHT, CCTP, C-DBT
Verified
Verified
Do you have an overwhelming sense of anxiety or depression? Are you completely exhausted by your emotional pain and feel like a prisoner in your own mind? Together, we can find solutions to help you take action and start becoming the best version of yourself! I am a compassionate and caring counselor who has helped hundreds of people to redefine their lives and live more meaningful, joyous, and focused lives. People come to me when they’re struggling with panic, anxiety, depression, grief, relationship issues, loneliness, abandonment, personality disorders, bipolar, trauma, stress, life direction, or healthy self-esteem.
(281) 645-5681
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Kingwood, TX 77339
& Online
Photo of Erin Taylor, Clinical Social Work/Therapist in Kingwood, TX
Erin Taylor
Clinical Social Work/Therapist, LCSW
Verified
Verified
Do you feel like you're just surviving from day to day? Do you find yourself avoiding situations that require you to "show up" because having to expend the mental and emotional energy is just too much? Are your responsibilities, both big and small, creating panic and procrastination? Do your relationships feel strained and unfulfilled? Does everything feel like it's falling apart, no matter how hard you try to keep it all together? Do you feel alone, exhausted, and confused?
(281) 719-9884
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Kingwood, TX 77345
& Online
Photo of Rachel Brown, Clinical Social Work/Therapist in Kingwood, TX
Rachel Brown
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I have a passion for guiding individuals and families in overcoming emotional and situational challenges. My experience includes providing therapy for children, adolescents, and adults in a variety of settings as they navigate specific mental health diagnoses, trauma, addiction issues, body image issues, and interpersonal and family conflict. I enjoy helping clients harness their inherent strengths to cultivate the insight and skills needed for healing and growth.
(832) 990-7597
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Kingwood, TX 77339
& Online
Not accepting new clients
Photo of Elizabeth Delagarza, Licensed Professional Counselor in Kingwood, TX
Elizabeth Delagarza
Licensed Professional Counselor, LPC
Verified
Verified
Feeling overwhelmed with life circumstances can be debilitating and interrupt daily living. Together we can work to replace and approach stress, anxiety, fears, and depression in a new way.My approach is tailored to each client, using a variety of approaches including cognitive-behavioral, solution-focused, among others.Conquering your inner needs is my mission. My role in the counseling room is to meet you right where you are with respect, compassion, and non-judgment. Bilingual therapist.I find it a privilege to journey with a client.
(281) 957-1283
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Kingwood, TX 77339
Not accepting new clients
Photo of Farah Javaid, Licensed Professional Counselor in Kingwood, TX
Farah Javaid
Licensed Professional Counselor, MA, LPC
Verified
4 Endorsed
Verified
4 Endorsed
Are you fighting with a battle in your mind that keeps you stuck, feeling misunderstood, and mentally exhausted? Sometimes you may feel as if those around you simply cannot grasp the difficulty you are going through. Or perhaps you see others around you who seem to be able to better cope with life challenges. Whether facing a dilemma or struggling with the hassles of daily life, I can help you resolve these painful conflicts in your life. It is my passion to work with you to create a safe and nurturing environment where you can grow and blossom into a better you! You can improve your quality of life and reach your full potential.
(281) 214-6505
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Kingwood, TX 77339
& Online
Photo of Ellen Ortega, Licensed Professional Counselor in Kingwood, TX
Ellen Ortega
Licensed Professional Counselor, LPC
Verified
Verified
I believe that hope for improvement or personal growth requires two things. The first is willpower, or motivation for change. If you're considering therapy, you probably already have that. The second is Waypower, or clarity on what the path forward looks like. If you know you want to make some changes but you're not sure how to get there, that's where I can help. If you are looking for relief from symptoms of anxiety or depression...if you are navigating a major life transition and it feels harder than you think it should...if you are feeling "stuck"... or your relationships are not quite what you want them to be, therapy can help.
(281) 699-9674
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Kingwood, TX 77345
& Online
Photo of Jamie Shields, Licensed Professional Counselor in Kingwood, TX
Jamie Shields
Licensed Professional Counselor, LPC, LCDC
Verified
2 Endorsed
Verified
2 Endorsed
I am a Licensed Professional Counselor as well as a Licensed Chemical Dependence Counselor. My experience with adults spans over a decade. I currently specialize in trauma, substance abuse, grief/loss, anxiety, mood disorders. Additionally, I am a Certified EMDR Therapist . I provide an eclectic approach to counseling with my patients by utilizing components of EMDR, Cognitive Behavioral Therapy, Reality Therapy, and/or Solution Focused Therapy for trauma, anxiety, substance abuse, mood disorders and other obstacles presented during counseling sessions.
(832) 497-1706
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Kingwood, TX 77339
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Mindfulness-Based (MBCT) Therapists
For clients with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.