Anger Management Therapists in Kilgore, TX
Are your emotions intense and hard to manage? Do relationships feel overwhelming, confusing, or painful? Maybe you struggle with mood swings or feel stuck in patterns you don't understand. I provide virtual therapy throughout Texas so you can get support from the comfort and privacy of your own space. If you are navigating borderline personality disorder, bipolar disorder, anxiety, and/or interpersonal difficulties, I offer a safe, supportive space where you can explore your experiences without judgment. I understand how exhausting it can feel to constantly battle your own emotions or relationship patterns.
Are your emotions intense and hard to manage? Do relationships feel overwhelming, confusing, or painful? Maybe you struggle with mood swings or feel stuck in patterns you don't understand. I provide virtual therapy throughout Texas so you can get support from the comfort and privacy of your own space. If you are navigating borderline personality disorder, bipolar disorder, anxiety, and/or interpersonal difficulties, I offer a safe, supportive space where you can explore your experiences without judgment. I understand how exhausting it can feel to constantly battle your own emotions or relationship patterns.
You’re the one who holds everything together, but inside it feels like you’re unraveling. You may struggle with anxiety, perfectionism, overgiving, or old trauma that still impacts how you think, feel, and show up. On the outside, you seem fine. On the inside, you feel overwhelmed, numb, or constantly on edge. You don’t want endless processing, you want clarity, calm, and real change. I help you understand your patterns, regulate your emotions, and build a life that feels aligned instead of just survived.
You’re the one who holds everything together, but inside it feels like you’re unraveling. You may struggle with anxiety, perfectionism, overgiving, or old trauma that still impacts how you think, feel, and show up. On the outside, you seem fine. On the inside, you feel overwhelmed, numb, or constantly on edge. You don’t want endless processing, you want clarity, calm, and real change. I help you understand your patterns, regulate your emotions, and build a life that feels aligned instead of just survived.
For 34 years, I worked with children and adolescents, ages 5 to 19. Many of them struggled with issues related to trauma (parents with addiction, an incarcerated parent, neglect and abuse). I have worked with adults on developmental issues in schools and churches. I believe people of all ages possess the power to change, especially when they are supported in a safe environment.
For 34 years, I worked with children and adolescents, ages 5 to 19. Many of them struggled with issues related to trauma (parents with addiction, an incarcerated parent, neglect and abuse). I have worked with adults on developmental issues in schools and churches. I believe people of all ages possess the power to change, especially when they are supported in a safe environment.
Hi! I’m a Licensed Professional Counselor based in Henderson, Texas, and I work with adults navigating substance use disorders, emotional struggles, and life transitions. I bring over 28 years of counseling experience, including extensive work with incarcerated individuals—helping them find freedom, healing, and hope. I also support adults through life’s challenges, including grief, trauma, and emotional distress. My goal is to walk alongside you on your journey toward healing and growth.
Hi! I’m a Licensed Professional Counselor based in Henderson, Texas, and I work with adults navigating substance use disorders, emotional struggles, and life transitions. I bring over 28 years of counseling experience, including extensive work with incarcerated individuals—helping them find freedom, healing, and hope. I also support adults through life’s challenges, including grief, trauma, and emotional distress. My goal is to walk alongside you on your journey toward healing and growth.
I have a passion for helping others. Everyone has a story that has led them to where they are now and I believe there is always hope for a better self and a better life with some guidance and willingness to do some work.
I have a passion for helping others. Everyone has a story that has led them to where they are now and I believe there is always hope for a better self and a better life with some guidance and willingness to do some work.
I grew up in Bonham, TX and currently live in Henderson, TX with my wife/2 dogs. I attended East Texas Baptist University after graduating high school and earned a BS in Psychology and a MA in Counseling. I also earned a Doctorate of Behavioral Health from Arizona State University. I also earned a Master's of Education for Healthcare Professionals from THE Texas A&M University. I completed internship and practicum hours and gained several years of experience with Adult Intensive Services at Community Healthcore in Longview, TX and Christus Trinity Mother Frances in Tyler, TX. I am a Licensed Professional Counselor-Supervisor.
I grew up in Bonham, TX and currently live in Henderson, TX with my wife/2 dogs. I attended East Texas Baptist University after graduating high school and earned a BS in Psychology and a MA in Counseling. I also earned a Doctorate of Behavioral Health from Arizona State University. I also earned a Master's of Education for Healthcare Professionals from THE Texas A&M University. I completed internship and practicum hours and gained several years of experience with Adult Intensive Services at Community Healthcore in Longview, TX and Christus Trinity Mother Frances in Tyler, TX. I am a Licensed Professional Counselor-Supervisor.
Life can present many challenges and, at times, we need the support of someone who can walk alongside us. As an experienced professional counselor with over 15 years experience, I am committed to listen, support, and help in whatever place in life you are in. Whether you are struggling with troubling thoughts, overwhelmed by emotions, or struggling to find your purpose in life, I can help. If you are an adolescent, teen, or college aged student navigating the complexities of life, I can help. If you are having a difficult time communicating with your spouse or feeling hopeless in your current relationship, I can help.
Life can present many challenges and, at times, we need the support of someone who can walk alongside us. As an experienced professional counselor with over 15 years experience, I am committed to listen, support, and help in whatever place in life you are in. Whether you are struggling with troubling thoughts, overwhelmed by emotions, or struggling to find your purpose in life, I can help. If you are an adolescent, teen, or college aged student navigating the complexities of life, I can help. If you are having a difficult time communicating with your spouse or feeling hopeless in your current relationship, I can help.
Everyone needs help at some point, and that is why I choose to engage with clients without judgment. I have a passion for walking alongside clients on their journey. Counseling will involve a variety of strategies that are chosen to best suit your needs, with your goals in mind. We will work together to help you move towards what is important to you. I have a history of working with a wide variety of adults from every race, age, religion, sexual orientation & walk of life.
Everyone needs help at some point, and that is why I choose to engage with clients without judgment. I have a passion for walking alongside clients on their journey. Counseling will involve a variety of strategies that are chosen to best suit your needs, with your goals in mind. We will work together to help you move towards what is important to you. I have a history of working with a wide variety of adults from every race, age, religion, sexual orientation & walk of life.
Whether it's spiritual matters, anger, anxiety, depression, marriage and family, or difficult life transitions, there is help.
I am a board approved supervisor for LPC Associates working towards full licensure. My approach integrates proven therapeutic methods from my professional counseling training and experience along with over 18 years of pastoral counseling. My background as a Veteran, Military Police, and Pastor uniquely qualifies me to serve those who serve others.
Whether it's spiritual matters, anger, anxiety, depression, marriage and family, or difficult life transitions, there is help.
I am a board approved supervisor for LPC Associates working towards full licensure. My approach integrates proven therapeutic methods from my professional counseling training and experience along with over 18 years of pastoral counseling. My background as a Veteran, Military Police, and Pastor uniquely qualifies me to serve those who serve others.
Life can be tough at times, and the great news is that you do not have to navigate it alone! As a therapist with clinical training in trauma-informed practices and an abundance of lived experience, I find joy in helping humanize this journey called life through using a compassionate strength-based approach. Whether you're dealing with anxiety, depression, grief, life changes, or other challenges, I welcome the opportunity to offer you hope and support, as well as a non-judgmental space for you to be your authentic self.
Life can be tough at times, and the great news is that you do not have to navigate it alone! As a therapist with clinical training in trauma-informed practices and an abundance of lived experience, I find joy in helping humanize this journey called life through using a compassionate strength-based approach. Whether you're dealing with anxiety, depression, grief, life changes, or other challenges, I welcome the opportunity to offer you hope and support, as well as a non-judgmental space for you to be your authentic self.
Feeling stuck or at a crossroads in your relationships or emotional well-being is a common experience, even for the most resilient individuals. It is not unusual to encounter moments of uncertainty, ambivalence, or unhappiness. As a Licensed Counselor, I am here to support you in navigating life’s challenges with greater clarity and confidence. Together, we can explore strategies to help you not only manage but also thrive in the face of adversity. My approach is rooted in compassion and a genuine desire to help others. Guided by my Christian faith, I am committed to providing a nonjudgmental space where you can find understanding,
Feeling stuck or at a crossroads in your relationships or emotional well-being is a common experience, even for the most resilient individuals. It is not unusual to encounter moments of uncertainty, ambivalence, or unhappiness. As a Licensed Counselor, I am here to support you in navigating life’s challenges with greater clarity and confidence. Together, we can explore strategies to help you not only manage but also thrive in the face of adversity. My approach is rooted in compassion and a genuine desire to help others. Guided by my Christian faith, I am committed to providing a nonjudgmental space where you can find understanding,
At Longview Counseling Services, we work with people from diverse backgrounds to figure out life, through collaborative conversation because we believe that there are other alternatives and endless possibilities to any given situation. We enjoy working with clients individually, in family counseling, couples therapy, and online counseling to explore alternatives that may be beneficial to them. Regardless of your situation, we offer judgement free counseling, with one purpose in mind, to get you back to enjoying life as it was meant to be.
At Longview Counseling Services, we work with people from diverse backgrounds to figure out life, through collaborative conversation because we believe that there are other alternatives and endless possibilities to any given situation. We enjoy working with clients individually, in family counseling, couples therapy, and online counseling to explore alternatives that may be beneficial to them. Regardless of your situation, we offer judgement free counseling, with one purpose in mind, to get you back to enjoying life as it was meant to be.
You deserve to be mentally and emotionally well. My goal is to provide a safe and nurturing environment whether through individual, couples, or family counseling, as you work toward self-compassion, healing, confidence, and wholeness as an individual and within relationships. I am openminded, warm, friendly, and provide a direct approach with compassion and empathy.
You deserve to be mentally and emotionally well. My goal is to provide a safe and nurturing environment whether through individual, couples, or family counseling, as you work toward self-compassion, healing, confidence, and wholeness as an individual and within relationships. I am openminded, warm, friendly, and provide a direct approach with compassion and empathy.
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Some of my interests include managing anger, anxiety, & depression, improving communication & boundary setting, learning recovery skills for self-defeating behaviors, & offering supportive aftercare for suicide attempts.
I am a Licensed Clinical Social Worker with over 25 years of experience providing individual, group, & family therapy. I am trained in Cognitive Behavioral Therapy; CBT focuses on challenging & changing unhelpful thought patterns, improving emotional regulation, & developing personal coping strategies to target current problems.
Some of my interests include managing anger, anxiety, & depression, improving communication & boundary setting, learning recovery skills for self-defeating behaviors, & offering supportive aftercare for suicide attempts.
I am a Licensed Clinical Social Worker with over 25 years of experience providing individual, group, & family therapy. I am trained in Cognitive Behavioral Therapy; CBT focuses on challenging & changing unhelpful thought patterns, improving emotional regulation, & developing personal coping strategies to target current problems.
To all you Texas queerdos, weirdos, gamers, & outsiders, I challenge you to embrace & value your "other-ness." You may have been told you're wrong, strange, stupid, immature, selfish, etc. since you can first remember. You may think you need to constantly change yourself & what you're doing to please others - or even exist among others. You may feel you're too needy, high-maintenance, or [messed]-up compared to others around you. I see you. You don't have to keep relentlessly trying to make it on your own - this isn't a From Software game after all!
To all you Texas queerdos, weirdos, gamers, & outsiders, I challenge you to embrace & value your "other-ness." You may have been told you're wrong, strange, stupid, immature, selfish, etc. since you can first remember. You may think you need to constantly change yourself & what you're doing to please others - or even exist among others. You may feel you're too needy, high-maintenance, or [messed]-up compared to others around you. I see you. You don't have to keep relentlessly trying to make it on your own - this isn't a From Software game after all!
My goal is to encourage individuals to explore and identify their own personal values and skills so that they can find meaning in their life experiences. I help clients move beyond past situations that are keeping them stuck and work closely with them to build coping and problem-solving skills that are tailored to their individual needs.
As a therapist dealing with adolescent mental health, I offer a safe, supportive space where teens can talk freely, be heard without judgment, and gain the tools to navigate life’s challenges. From managing anxiety and depression to coping with social struggles, I help teens build resilience.
My goal is to encourage individuals to explore and identify their own personal values and skills so that they can find meaning in their life experiences. I help clients move beyond past situations that are keeping them stuck and work closely with them to build coping and problem-solving skills that are tailored to their individual needs.
As a therapist dealing with adolescent mental health, I offer a safe, supportive space where teens can talk freely, be heard without judgment, and gain the tools to navigate life’s challenges. From managing anxiety and depression to coping with social struggles, I help teens build resilience.
If you're feeling overwhelmed by anxiety, stress, depression, trauma, relationship changes, or a major life transition, you're not alone. Adolescents, young adults, and adults often come to therapy feeling stuck, emotionally exhausted, or unsure how to move forward. Together, we'll explore the challenges you're facing, identify patterns that may be keeping you stuck, and build practical tools to help you create meaningful change with greater confidence, resilience, and self-awareness.
If you're feeling overwhelmed by anxiety, stress, depression, trauma, relationship changes, or a major life transition, you're not alone. Adolescents, young adults, and adults often come to therapy feeling stuck, emotionally exhausted, or unsure how to move forward. Together, we'll explore the challenges you're facing, identify patterns that may be keeping you stuck, and build practical tools to help you create meaningful change with greater confidence, resilience, and self-awareness.
We offer Substance Abuse, Family, Mental Health, Trauma, Anger, BIPP and have several therapist that work different hours.
Specializing in Dual Diagnosis, Anger Management, and working with Parol and Probation offenders. Currently I am offering substance abuse assessments that are completed and sent to you and your courts with in 24-48 hours.
We offer Substance Abuse, Family, Mental Health, Trauma, Anger, BIPP and have several therapist that work different hours.
Specializing in Dual Diagnosis, Anger Management, and working with Parol and Probation offenders. Currently I am offering substance abuse assessments that are completed and sent to you and your courts with in 24-48 hours.
In my setting, I provide an array of psychotherapy, ranging from depression, marriage problems, anger mismanagement, couples therapy, bipolar, and Spiritual therapy.
I specialize in behavioral problems and Christian Counseling.
In my setting, I provide an array of psychotherapy, ranging from depression, marriage problems, anger mismanagement, couples therapy, bipolar, and Spiritual therapy.
I specialize in behavioral problems and Christian Counseling.
Whether you're navigating a crisis, processing childhood wounds, or simply feeling stuck, I offer a warm and nonjudgmental space to explore, heal, and grow. My practice values the whole person—mind, body, and spirit—and focuses on helping clients build lasting inner strength and resilience.
Whether you're navigating a crisis, processing childhood wounds, or simply feeling stuck, I offer a warm and nonjudgmental space to explore, heal, and grow. My practice values the whole person—mind, body, and spirit—and focuses on helping clients build lasting inner strength and resilience.
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How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.