Therapists for Seniors in Kemah, TX
Online Sessions Only...Yep, life sure can feel heavy sometimes! Does it seem as though you are in a constant wrestling- match with your feelings, or battling an emotional tug-of-war? Are the daily pressures weighing you down, leaving you discouraged, exhausted or hopeless? Maybe you are fighting to control your racing thoughts & restless energy. Struggling to contain or manage your frustration, disappointment, anger, fear or sadness can feel impossible, even pointless, at times. The stress of it all might even be causing you to disconnect or isolate from those you love in order to shield them from what you are going through.
Online Sessions Only...Yep, life sure can feel heavy sometimes! Does it seem as though you are in a constant wrestling- match with your feelings, or battling an emotional tug-of-war? Are the daily pressures weighing you down, leaving you discouraged, exhausted or hopeless? Maybe you are fighting to control your racing thoughts & restless energy. Struggling to contain or manage your frustration, disappointment, anger, fear or sadness can feel impossible, even pointless, at times. The stress of it all might even be causing you to disconnect or isolate from those you love in order to shield them from what you are going through.
I am a Licensed Clinical Social Worker who strives to create a calm, safe, and supported environment to discuss difficult things. It is often a struggle to reach out and ask for help and I want to assist you in making the rest of the process as easy as possible.
I am a Licensed Clinical Social Worker who strives to create a calm, safe, and supported environment to discuss difficult things. It is often a struggle to reach out and ask for help and I want to assist you in making the rest of the process as easy as possible.
Mindful Horizons & Wellness,
Clinical Social Work/Therapist, LCSW, C-DBT, ADHDCCS, CAGCS
Kemah, TX 77565
Starting therapy can feel unsettling, especially if it’s your first time or if you’ve had a difficult experience before. Many people seek therapy feeling overwhelmed, burned out, or unsure how to move forward. You may be carrying the emotional weight of major life changes, relationship challenges, chronic stress, or medical concerns. You’re longing for balance, relief, clarity, and healthier boundaries so you can feel like yourself again. My goal is to meet you where you are and walk alongside you at a pace that feels safe and respectful, with you in the driver’s seat.
Starting therapy can feel unsettling, especially if it’s your first time or if you’ve had a difficult experience before. Many people seek therapy feeling overwhelmed, burned out, or unsure how to move forward. You may be carrying the emotional weight of major life changes, relationship challenges, chronic stress, or medical concerns. You’re longing for balance, relief, clarity, and healthier boundaries so you can feel like yourself again. My goal is to meet you where you are and walk alongside you at a pace that feels safe and respectful, with you in the driver’s seat.
I earned a PhD in Marital and Family Therapy with a minor in Psychology in addition to a Master's degrees in behavioral science. Having practiced for 34 years, doing over 51,000 sessions in my career, I have accumulated extensive experience in working with individuals, couples, and families struggling with depression, anxiety, anger and grief, along with the stresses of everyday life. As a certified hypnotherapist and teacher of those skills, I find hypnosis very useful in the treatment of a number of issues including, PTSD, addictions, and anxiety. New research is showing marked improvement in some cases of IBS with hypnotherapy.
I earned a PhD in Marital and Family Therapy with a minor in Psychology in addition to a Master's degrees in behavioral science. Having practiced for 34 years, doing over 51,000 sessions in my career, I have accumulated extensive experience in working with individuals, couples, and families struggling with depression, anxiety, anger and grief, along with the stresses of everyday life. As a certified hypnotherapist and teacher of those skills, I find hypnosis very useful in the treatment of a number of issues including, PTSD, addictions, and anxiety. New research is showing marked improvement in some cases of IBS with hypnotherapy.
I enjoy working with individuals, couples, children, seniors, and LGBTQIA.
Are you affected by confusion, family issues, work/life balance, isolation, and many more stressful life events that keep you stuck with no answers? I believe in working together to help you reach your goals. Let’s put in the work to come up with solutions to life’s problems. If limiting beliefs, past trauma, and unexplained behavioral patterns keep you in a state of uncertainty, then you have come to the right person. I will create a safe, supportive space for you to talk through areas that are keeping you stuck. I will empower you by helping to reframe the negative narrative and create a clear path to self-love.
I enjoy working with individuals, couples, children, seniors, and LGBTQIA.
Are you affected by confusion, family issues, work/life balance, isolation, and many more stressful life events that keep you stuck with no answers? I believe in working together to help you reach your goals. Let’s put in the work to come up with solutions to life’s problems. If limiting beliefs, past trauma, and unexplained behavioral patterns keep you in a state of uncertainty, then you have come to the right person. I will create a safe, supportive space for you to talk through areas that are keeping you stuck. I will empower you by helping to reframe the negative narrative and create a clear path to self-love.
Online Sessions Only...Yep, life sure can feel heavy sometimes! Does it seem as though you are in a constant wrestling- match with your feelings, or battling an emotional tug-of-war? Are the daily pressures weighing you down, leaving you discouraged, exhausted or hopeless? Maybe you are fighting to control your racing thoughts & restless energy. Struggling to contain or manage your frustration, disappointment, anger, fear or sadness can feel impossible, even pointless, at times. The stress of it all might even be causing you to disconnect or isolate from those you love in order to shield them from what you are going through.
Online Sessions Only...Yep, life sure can feel heavy sometimes! Does it seem as though you are in a constant wrestling- match with your feelings, or battling an emotional tug-of-war? Are the daily pressures weighing you down, leaving you discouraged, exhausted or hopeless? Maybe you are fighting to control your racing thoughts & restless energy. Struggling to contain or manage your frustration, disappointment, anger, fear or sadness can feel impossible, even pointless, at times. The stress of it all might even be causing you to disconnect or isolate from those you love in order to shield them from what you are going through.
Using life experience and 18 years of clinical experience Laura provides a relaxed and safe environment. Laura strives to help clients QUICKLY find insight, change and solutions. Laura has been described as passionate, caring and humorous. If you are ready for positive change by an expert, you have found the right place!
Using life experience and 18 years of clinical experience Laura provides a relaxed and safe environment. Laura strives to help clients QUICKLY find insight, change and solutions. Laura has been described as passionate, caring and humorous. If you are ready for positive change by an expert, you have found the right place!
Something is off and you just can’t put your finger on it. Your emotions are all over the place and you are having a hard time figuring out exactly what you are feeling. Let’s work together on goals, mapping your feelings, and working on relationships and communication so you can regulate again.
Something is off and you just can’t put your finger on it. Your emotions are all over the place and you are having a hard time figuring out exactly what you are feeling. Let’s work together on goals, mapping your feelings, and working on relationships and communication so you can regulate again.
Occasionally, we may find ourselves in a challenging life transition, struggling to adjust to a new marriage or marriage difficulties, a new baby, a blended family, or an empty nest, a job promotion or loss, retirement, or the loss of a loved one.
I strive to offer a safe, non-judgmental, and empowering space for my clients. I believe that difficult times in our lives give us an opportunity to learn what our strengths are and how to use them to grow. I see my clients as the experts on their lives and I enjoy working collaboratively with them to establish and actively pursue their goals.
Occasionally, we may find ourselves in a challenging life transition, struggling to adjust to a new marriage or marriage difficulties, a new baby, a blended family, or an empty nest, a job promotion or loss, retirement, or the loss of a loved one.
I strive to offer a safe, non-judgmental, and empowering space for my clients. I believe that difficult times in our lives give us an opportunity to learn what our strengths are and how to use them to grow. I see my clients as the experts on their lives and I enjoy working collaboratively with them to establish and actively pursue their goals.
Asking for help can look unattainable when you are already trying to find a reason to keep going. Whether you are overwhelmed with the "stuff" on your plate today or it has been something building for years, taking that first step can be difficult. Sometimes we need a place to talk things through, a place that is free from judgment. Someone that will help you figure out what it is that you really want in life; someone that will encourage you to find yourself: maybe for the first time. I know that I am not where I thought I'd be 5 years ago; life is rough, but you do not have to do this alone. Let's tackle your "stuff" together.
Asking for help can look unattainable when you are already trying to find a reason to keep going. Whether you are overwhelmed with the "stuff" on your plate today or it has been something building for years, taking that first step can be difficult. Sometimes we need a place to talk things through, a place that is free from judgment. Someone that will help you figure out what it is that you really want in life; someone that will encourage you to find yourself: maybe for the first time. I know that I am not where I thought I'd be 5 years ago; life is rough, but you do not have to do this alone. Let's tackle your "stuff" together.
More Therapists Nearby
Life can sometimes feel heavy, confusing, or simply harder than it should be-and reaching out for support is a meaningful first step. I work with individuals navigating anxiety, depression, relationship challenges, and substance use concerns, offering a supportive space to explore what's been weighing on you. Together, we'll make sense of what you're going through, clarify what changes feel most important to you, and develop practical steps toward creating those changes. My approach is grounded in the belief that each person already holds the capacity for growth, healing, and meaningful change.
Life can sometimes feel heavy, confusing, or simply harder than it should be-and reaching out for support is a meaningful first step. I work with individuals navigating anxiety, depression, relationship challenges, and substance use concerns, offering a supportive space to explore what's been weighing on you. Together, we'll make sense of what you're going through, clarify what changes feel most important to you, and develop practical steps toward creating those changes. My approach is grounded in the belief that each person already holds the capacity for growth, healing, and meaningful change.
Welcome — I am a psychotherapist with over 25 years of experience working collaboratively with people facing complex challenges, as well as those seeking greater ease or fulfillment. Many who reach out have created meaningful lives, yet find themselves struggling with difficulties that persist despite their efforts. Often, they are reflective people seeking therapy that matches their level of motivation and engagement. My clients span a range of professions and walks of life, including those in technology and other fields, those with international backgrounds or experience, retirees, and creatives.
Welcome — I am a psychotherapist with over 25 years of experience working collaboratively with people facing complex challenges, as well as those seeking greater ease or fulfillment. Many who reach out have created meaningful lives, yet find themselves struggling with difficulties that persist despite their efforts. Often, they are reflective people seeking therapy that matches their level of motivation and engagement. My clients span a range of professions and walks of life, including those in technology and other fields, those with international backgrounds or experience, retirees, and creatives.
Dr. Tawanda Kitchen brings a rich academic background, extensive mental health experience to her counseling practice and love for music. She holds a bachelor’s degree in Communications from Biola University, a Master’s in Counseling from California State University Fresno, and a Doctorate in Educational Leadership & Management from Alliant International University. With a deep commitment to self awareness, Dr. Kitchen’s expertise lies in supporting individuals through the complexities of Adverse Childhood Experiences, Special Education, restorative practice and empowering first-generation college students.
Dr. Tawanda Kitchen brings a rich academic background, extensive mental health experience to her counseling practice and love for music. She holds a bachelor’s degree in Communications from Biola University, a Master’s in Counseling from California State University Fresno, and a Doctorate in Educational Leadership & Management from Alliant International University. With a deep commitment to self awareness, Dr. Kitchen’s expertise lies in supporting individuals through the complexities of Adverse Childhood Experiences, Special Education, restorative practice and empowering first-generation college students.
In life, we sometimes veer off the path that can take us away from our true selves. My goal is to help you find your way back to your path and move toward your most authentic self. My approach is a collaborative one with the client who is an expert on their lives and my expertise in helping you navigate your new direction. I will help you uncover your own strength and healing by reconnecting from within and using those new connections to create a new future. With healing and guidance, you will experience transformation.
In life, we sometimes veer off the path that can take us away from our true selves. My goal is to help you find your way back to your path and move toward your most authentic self. My approach is a collaborative one with the client who is an expert on their lives and my expertise in helping you navigate your new direction. I will help you uncover your own strength and healing by reconnecting from within and using those new connections to create a new future. With healing and guidance, you will experience transformation.
Helping others heal is my passion and life purpose. My most influential work is holding space for others on their healing journey.
Helping others heal is my passion and life purpose. My most influential work is holding space for others on their healing journey.
My name is Marcus McCray, I am a retired military veteran with three years of experiencein trauma informed and group therapy in the local community. My approach focusses on the natural talents and abilities that all of us have. I believe people often fall victim to negative thoughts and beliefs about themselves. Through therapy we will learn how to undo those negative thought patterns.
My name is Marcus McCray, I am a retired military veteran with three years of experiencein trauma informed and group therapy in the local community. My approach focusses on the natural talents and abilities that all of us have. I believe people often fall victim to negative thoughts and beliefs about themselves. Through therapy we will learn how to undo those negative thought patterns.
I work with high–functioning adults, carrying complex, layered trauma who are tired of the cycle, and are ready for resolution. You may appear successful on the outside, yet feel chronically activated, emotionally shut down, or stuck despite years of therapy. You want lasting relief, clearer thinking, and freedom trauma patterns that no longer serve you. I offer structured EMDR intensives for individuals seeking focused, contained trauma processing beyond weekly sessions. This work is deliberate, clinically grounded, and can be utilized as adjunct therapy, so you can keep your therapist. Evaluation required.
I work with high–functioning adults, carrying complex, layered trauma who are tired of the cycle, and are ready for resolution. You may appear successful on the outside, yet feel chronically activated, emotionally shut down, or stuck despite years of therapy. You want lasting relief, clearer thinking, and freedom trauma patterns that no longer serve you. I offer structured EMDR intensives for individuals seeking focused, contained trauma processing beyond weekly sessions. This work is deliberate, clinically grounded, and can be utilized as adjunct therapy, so you can keep your therapist. Evaluation required.
Hello, I'm Alexander Cruz, Licensed Professional Counselor - Associate dedicated to fostering growth, understanding, and healing. I am thrilled to embark on this transformative journey alongside those seeking support and guidance. I look forward to the opportunity to connect with you and support you on your path to healing and self-discovery. You are not alone, and together, we can embark on a journey of growth, healing, and transformation. Welcome to a space where you are seen, heard, and valued.
Hello, I'm Alexander Cruz, Licensed Professional Counselor - Associate dedicated to fostering growth, understanding, and healing. I am thrilled to embark on this transformative journey alongside those seeking support and guidance. I look forward to the opportunity to connect with you and support you on your path to healing and self-discovery. You are not alone, and together, we can embark on a journey of growth, healing, and transformation. Welcome to a space where you are seen, heard, and valued.
Many people seek therapy because, despite appearing successful in certain areas of life, they find themselves caught in painful relationship patterns, internally conflicted, or disconnected from who they are and what they desire. Therapy offers a space to slow down and stay with these experiences, allowing new meanings to emerge and a more alive way of relating to take shape. I listen closely not only to your words, but also to what is difficult to name, including what takes shape within the therapeutic relationship.
Many people seek therapy because, despite appearing successful in certain areas of life, they find themselves caught in painful relationship patterns, internally conflicted, or disconnected from who they are and what they desire. Therapy offers a space to slow down and stay with these experiences, allowing new meanings to emerge and a more alive way of relating to take shape. I listen closely not only to your words, but also to what is difficult to name, including what takes shape within the therapeutic relationship.
Do you feel stuck? You have tried everything, but nothing seems to help. You have reached a point in your life or relationship where you are desperate for change. As people, we are not designed to carry life’s burdens alone, and deciding to seek help takes courage. It is my passion to help adults, adolescents, couples, and families discover their own personal journey towards healing so that they are better equipped to live a happier and healthier life. Through a warm and supportive environment, it is my priority that clients feel safe and comfortable throughout their entire therapeutic experience.
Do you feel stuck? You have tried everything, but nothing seems to help. You have reached a point in your life or relationship where you are desperate for change. As people, we are not designed to carry life’s burdens alone, and deciding to seek help takes courage. It is my passion to help adults, adolescents, couples, and families discover their own personal journey towards healing so that they are better equipped to live a happier and healthier life. Through a warm and supportive environment, it is my priority that clients feel safe and comfortable throughout their entire therapeutic experience.
See more therapy options for Kemah
Nearby Seniors Therapists Searches for Kemah
- Clear Lake Shores
- Deer Park
- Dickinson
- Friendswood
- La Marque
- La Porte
- League City
- Pasadena
- Santa Fe
- Seabrook
- Texas City
- Webster
FAQ - About Therapy for Seniors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.
How is counseling for seniors and the elderly different from counseling for other age groups?
In general, counseling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialize in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counseling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.
How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.
What are the qualities to look for in therapists who see seniors?
Seniors counselors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counselors specializing in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counselors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.