Self Esteem Therapists in Keller, TX
Do you feel desperately lonely wondering if you're the only person facing your particular struggle or relationship problem? Do you feel confused, stuck, or hopeless about what to do and scared to tell anyone? If you've tried every way you know to solve your problems and you're still struggling- make an appointment and lets work on it together. You don't have to face another day alone- take a risk and reach out for help. Things can get better. I'm passionate about empowering clients to cross the bridges they come to. No matter where you find yourself stuck, I'd be happy to walk the next part of your journey with you.
Do you feel desperately lonely wondering if you're the only person facing your particular struggle or relationship problem? Do you feel confused, stuck, or hopeless about what to do and scared to tell anyone? If you've tried every way you know to solve your problems and you're still struggling- make an appointment and lets work on it together. You don't have to face another day alone- take a risk and reach out for help. Things can get better. I'm passionate about empowering clients to cross the bridges they come to. No matter where you find yourself stuck, I'd be happy to walk the next part of your journey with you.
Whether you struggle with anxiety, depression, relationship issues, negative self-image, addiction, food issues or low self-esteem, I am here to walk the path beside you, as you learn to cope in a healthy, empowered manner.
I specialize in treatment of anxiety, trauma related issues, substance use issues, food/body image issues, depression and relationship issues. I am trained as an EMDR therapist and I utilize a trauma informed approach in my practice. I also enjoy providing coaching to clients who want to focus on building internal strength and moving forward in their lives.
Whether you struggle with anxiety, depression, relationship issues, negative self-image, addiction, food issues or low self-esteem, I am here to walk the path beside you, as you learn to cope in a healthy, empowered manner.
I specialize in treatment of anxiety, trauma related issues, substance use issues, food/body image issues, depression and relationship issues. I am trained as an EMDR therapist and I utilize a trauma informed approach in my practice. I also enjoy providing coaching to clients who want to focus on building internal strength and moving forward in their lives.
Are you feeling as it is time for something new? Do you need some help in finding a place to begin? I am happy to explore the possibility to walk alongside you in your journey to where you would like to be. Sometimes we know what our goals are but may be unsure on what those next steps are to get there. Other times we just know we need a change but don’t know exactly what. Change can be difficult and sometimes going it alone is scary. I would be happy to walk with you on your journey and provide a safe and confidential environment where change can occur.
Are you feeling as it is time for something new? Do you need some help in finding a place to begin? I am happy to explore the possibility to walk alongside you in your journey to where you would like to be. Sometimes we know what our goals are but may be unsure on what those next steps are to get there. Other times we just know we need a change but don’t know exactly what. Change can be difficult and sometimes going it alone is scary. I would be happy to walk with you on your journey and provide a safe and confidential environment where change can occur.
I specialize in Christian counseling while working with preteens, adolescents, and young adults who are struggling with anxiety, depression, self-esteem issues, and other mental health issues.
I have experience working with teens in a residential facility, treating trauma, grief, self-harm, eating disorders, and addiction using Cognitive-Behavioral Therapy. My goal in private practice is to prevent needing this level of care by helping clients explore thoughts & emotions, consider other perspectives, and challenge negative automatic thoughts.
I specialize in Christian counseling while working with preteens, adolescents, and young adults who are struggling with anxiety, depression, self-esteem issues, and other mental health issues.
I have experience working with teens in a residential facility, treating trauma, grief, self-harm, eating disorders, and addiction using Cognitive-Behavioral Therapy. My goal in private practice is to prevent needing this level of care by helping clients explore thoughts & emotions, consider other perspectives, and challenge negative automatic thoughts.
My ideal client is a teen, young adult, adult, or athlete navigating life’s pressures, trying to balance performance, expectations, and self-discovery while finding their voice in the process. They may struggle with anxiety, confidence, or identity, but they’re motivated to grow and create lasting change. I help them slow down, tune into their story, and rediscover who they are beyond the stress and roles they play. Together, we build resilience, confidence, and practical tools to thrive, not just in the game but in every part of life.
My ideal client is a teen, young adult, adult, or athlete navigating life’s pressures, trying to balance performance, expectations, and self-discovery while finding their voice in the process. They may struggle with anxiety, confidence, or identity, but they’re motivated to grow and create lasting change. I help them slow down, tune into their story, and rediscover who they are beyond the stress and roles they play. Together, we build resilience, confidence, and practical tools to thrive, not just in the game but in every part of life.
My goal is to empower clients throughout their healing and wellness journey. Life's challenges can leave us feeling overwhelmed or disconnected. I provide a space where you feel truly heard and develop a deeper connection with yourself.
My goal is to empower clients throughout their healing and wellness journey. Life's challenges can leave us feeling overwhelmed or disconnected. I provide a space where you feel truly heard and develop a deeper connection with yourself.
I am dedicated to helping clients heal from trauma, grow in self-awareness, and find and establish their identity and value. I have walked through infidelity in my marriage and I understand the devastation betrayal has on a partner, a relationship, and a family. I am also passionate to support clients as they explore religious trauma and deconstruction. I am acutely aware of the complex process of healing in these areas and believe being supported well assists in healing and recovery. Asking for help is often difficult, however my client-centered approach creates a safe, non-judgmental space for you to process and begin healing.
I am dedicated to helping clients heal from trauma, grow in self-awareness, and find and establish their identity and value. I have walked through infidelity in my marriage and I understand the devastation betrayal has on a partner, a relationship, and a family. I am also passionate to support clients as they explore religious trauma and deconstruction. I am acutely aware of the complex process of healing in these areas and believe being supported well assists in healing and recovery. Asking for help is often difficult, however my client-centered approach creates a safe, non-judgmental space for you to process and begin healing.
Jasmine Elrod
Clinical Social Work/Therapist, LISW-CP, LICSW, LCSW
Keller, TX 76248
Waitlist for new clients
I want to commend you for taking the first step to getting help. My name is Jasmine Elrod and I am a Licensed Clinical Social worker. I specialize in anxiety, depression, stress, grief, compassion fatigue, LGBTQIA+ related issues, and marginalization.
I want to commend you for taking the first step to getting help. My name is Jasmine Elrod and I am a Licensed Clinical Social worker. I specialize in anxiety, depression, stress, grief, compassion fatigue, LGBTQIA+ related issues, and marginalization.
Growth and healing begins when we feel understood and supported. I work with pre-teens, teens, parents, and adults to help them explore their emotions, build confidence, and develop practical tools for managing life's challenges. I also focus on developing healthier relationships, whether within families or in individual connections.
Growth and healing begins when we feel understood and supported. I work with pre-teens, teens, parents, and adults to help them explore their emotions, build confidence, and develop practical tools for managing life's challenges. I also focus on developing healthier relationships, whether within families or in individual connections.
I specialize in working with adults and adolescents who are going through depression, anxiety or grief for any number of reasons.I also specialize in helping clients with pre/post divorce/breaksups and post traumatic stress disorder. I help my clients create a positive change to live a more fulfilling life.
I specialize in working with adults and adolescents who are going through depression, anxiety or grief for any number of reasons.I also specialize in helping clients with pre/post divorce/breaksups and post traumatic stress disorder. I help my clients create a positive change to live a more fulfilling life.
I specialize in helping individuals heal from trauma, stress, anxiety disorders, mood disorders, and self-esteem challenges.
Are you or your child feeling overwhelmed, anxious, stuck, or simply not understood?
Whether you're navigating trauma, stress, neurodivergence, or major life transitions, you deserve a space that feels safe, affirming, and truly supportive. I offer compassionate, personalized therapy grounded in evidence-based care—designed to help you or your child build emotional regulation, confidence, and clarity. You don’t have to face this alone. Let’s work together to help you feel seen, heard, and empowered.
I specialize in helping individuals heal from trauma, stress, anxiety disorders, mood disorders, and self-esteem challenges.
Are you or your child feeling overwhelmed, anxious, stuck, or simply not understood?
Whether you're navigating trauma, stress, neurodivergence, or major life transitions, you deserve a space that feels safe, affirming, and truly supportive. I offer compassionate, personalized therapy grounded in evidence-based care—designed to help you or your child build emotional regulation, confidence, and clarity. You don’t have to face this alone. Let’s work together to help you feel seen, heard, and empowered.
I specialize in supporting teens, adults, and couples through anxiety, low self-esteem, stress, anger, depression, ADHD, relationship challenges and more.
I help teens, adults, and couples break free from anxiety and stress so they can live with confidence and peace. Are you feeling stuck? Life can feel overwhelming when anxiety, stress, or relationship struggles weigh you down. Teens may feel the pressure of school and friendships, adults juggle work and family demands, and couples struggle to stay connected. My ideal clients want relief from constant worry and stress, stronger communication, and a renewed sense of purpose. They long to feel more in control, confident in themselves, and at peace in their relationships — with the hope of living a more balanced and fulfilling life.
I specialize in supporting teens, adults, and couples through anxiety, low self-esteem, stress, anger, depression, ADHD, relationship challenges and more.
I help teens, adults, and couples break free from anxiety and stress so they can live with confidence and peace. Are you feeling stuck? Life can feel overwhelming when anxiety, stress, or relationship struggles weigh you down. Teens may feel the pressure of school and friendships, adults juggle work and family demands, and couples struggle to stay connected. My ideal clients want relief from constant worry and stress, stronger communication, and a renewed sense of purpose. They long to feel more in control, confident in themselves, and at peace in their relationships — with the hope of living a more balanced and fulfilling life.
I am here to assist you with the tools that forge together your "before trauma" and "after trauma" person; in order to assist you in your goals for fortitude, resiliency, and peace. I provide focused and engaged therapeutic sessions to reclaim your resolve from the battering of the storm. I assist my clients in reassessing their experiences, reclaiming their hope, restructuring their goals, and resolving their values so that, they may feel more empowered, confident, resilient, and hopeful.
I am here to assist you with the tools that forge together your "before trauma" and "after trauma" person; in order to assist you in your goals for fortitude, resiliency, and peace. I provide focused and engaged therapeutic sessions to reclaim your resolve from the battering of the storm. I assist my clients in reassessing their experiences, reclaiming their hope, restructuring their goals, and resolving their values so that, they may feel more empowered, confident, resilient, and hopeful.
My approach is to meet you where you are with empathy and caring. To support you in life regardless of what you have been through. Regardless of if you hate yourself or love yourself or how stuck you feel. I hope to support you to reach your goals, and if I can't, to help you find someone who can. This space is for you. What do you want to do? Who do you want to become? Whether all hope is lost or you just can't figure something out. Whether you have been diagnosed with a disorder, you just don't feel happy where you are, or you want to learn how to be healthier. My approach helps you become more of who you are and be whole again.
My approach is to meet you where you are with empathy and caring. To support you in life regardless of what you have been through. Regardless of if you hate yourself or love yourself or how stuck you feel. I hope to support you to reach your goals, and if I can't, to help you find someone who can. This space is for you. What do you want to do? Who do you want to become? Whether all hope is lost or you just can't figure something out. Whether you have been diagnosed with a disorder, you just don't feel happy where you are, or you want to learn how to be healthier. My approach helps you become more of who you are and be whole again.
In person and Telehealth Appointments Available through Teams! I look forward to helping you to overcome life's many challenges or just walking with you as you learn to live your best life. I have over 9 years of experience working with adolescents and adults with various issues. I also work with children and teens age 11-17 in a juvenile probation setting. The chance to help make a difference in the lives of these teens is a privilege!
In person and Telehealth Appointments Available through Teams! I look forward to helping you to overcome life's many challenges or just walking with you as you learn to live your best life. I have over 9 years of experience working with adolescents and adults with various issues. I also work with children and teens age 11-17 in a juvenile probation setting. The chance to help make a difference in the lives of these teens is a privilege!
Has your anxiety become too much? Depression taking over? Are you feeling alone and unsupported? Lets figure this out together. Healing happens through connection. Counseling gives everyone a space to heal, grow, and feel accepted. Everyone deserves to tell their story and it's my passion to listen, support, and empower you! I provide empathetic understanding, practical coping skills, and top-notch treatment plans tailored to your needs.
Has your anxiety become too much? Depression taking over? Are you feeling alone and unsupported? Lets figure this out together. Healing happens through connection. Counseling gives everyone a space to heal, grow, and feel accepted. Everyone deserves to tell their story and it's my passion to listen, support, and empower you! I provide empathetic understanding, practical coping skills, and top-notch treatment plans tailored to your needs.
My approach is to meet you where you are with empathy and caring. To support you in life regardless of what you have been through. Regardless of if you hate yourself or love yourself or how stuck you feel. I hope to support you to reach your goals, and if I can't, to help you find someone who can. This space is for you. What do you want to do? Who do you want to become? Whether all hope is lost or you just can't figure something out. Whether you have been diagnosed with a disorder, you just don't feel happy where you are, or you want to learn how to be healthier. My approach helps you become more of who you are and be whole again.
My approach is to meet you where you are with empathy and caring. To support you in life regardless of what you have been through. Regardless of if you hate yourself or love yourself or how stuck you feel. I hope to support you to reach your goals, and if I can't, to help you find someone who can. This space is for you. What do you want to do? Who do you want to become? Whether all hope is lost or you just can't figure something out. Whether you have been diagnosed with a disorder, you just don't feel happy where you are, or you want to learn how to be healthier. My approach helps you become more of who you are and be whole again.
Working on this together at Hidden Lakes Counseling! It's important to know that you don't have to face life's challenges alone. Sometimes, we just need someone outside those struggles to help get us through. Dr. Elieson has experience with individual, marriage, family, and adolescent counseling, and specialties in depression, anxiety, women's issues, relationships, sexuality, and communication as well as a faith-based approach. She is licensed to provide counseling services in Texas, Utah, Idaho, Colorado, and Florida.
Working on this together at Hidden Lakes Counseling! It's important to know that you don't have to face life's challenges alone. Sometimes, we just need someone outside those struggles to help get us through. Dr. Elieson has experience with individual, marriage, family, and adolescent counseling, and specialties in depression, anxiety, women's issues, relationships, sexuality, and communication as well as a faith-based approach. She is licensed to provide counseling services in Texas, Utah, Idaho, Colorado, and Florida.
Jennifer Sartin understands not only the clinical side of addiction, but has first-hand experience with the personal struggles of recovery. Her experience stands out in the field of substance abuse counseling. Jennifer is devoted to helping others achieve a solid, lasting recovery through proper guidance and support. Jennifer received her Bachelors degree in Social Science from the University of California at Irvine, and her Master of Science in Counseling, Marriage and Family Therapy from the University of Phoenix. She is a Licensed Chemical Dependency Counselor in the State of Texas.
Jennifer Sartin understands not only the clinical side of addiction, but has first-hand experience with the personal struggles of recovery. Her experience stands out in the field of substance abuse counseling. Jennifer is devoted to helping others achieve a solid, lasting recovery through proper guidance and support. Jennifer received her Bachelors degree in Social Science from the University of California at Irvine, and her Master of Science in Counseling, Marriage and Family Therapy from the University of Phoenix. She is a Licensed Chemical Dependency Counselor in the State of Texas.
If you're feeling overwhelmed, stuck in survival mode, or spiritually disconnected, you're not alone—and you don’t have to stay there. Maybe you’re wrestling with anxiety that won’t let up, navigating relationship strain that’s left you emotionally exhausted, or carrying wounds from your past that still shape how you see yourself and God.
Deep down, you long for peace, clarity, and meaningful connection—with yourself, your loved ones, and maybe even your faith. At our group counseling practice, we specialize in helping individuals, couples, and families experience healing and growth.
If you're feeling overwhelmed, stuck in survival mode, or spiritually disconnected, you're not alone—and you don’t have to stay there. Maybe you’re wrestling with anxiety that won’t let up, navigating relationship strain that’s left you emotionally exhausted, or carrying wounds from your past that still shape how you see yourself and God.
Deep down, you long for peace, clarity, and meaningful connection—with yourself, your loved ones, and maybe even your faith. At our group counseling practice, we specialize in helping individuals, couples, and families experience healing and growth.
See more therapy options for Keller
Nearby Self Esteem Therapists Searches for Keller
- Colleyville
- Haltom City
- Haslet
- Hurst
- Northlake
- Richland Hills
- Roanoke
- Saginaw
- Southlake
- Trophy Club
- Watauga
- Westlake
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.