Mindfulness-Based (MBCT) Therapists in Keller, TX

Hello! My name is Danielle Responte, LCSW and I am a Mental Health Counselor in Keller, TX. Sometimes, life presents challenges that have power to profoundly impact our lives. We’re left struggling to adapt and cope with unanticipated changes. Perhaps it’s : The death of a loved one, a family member with special needs, the loss of a job or a career change, the ending of a relationship, a chronic health condition

I work with individuals who want to understand the root cause of their struggles and address those issues with long-lasting strategies, helping you get closer to the life you've always wanted. My areas of expertise are primarily in work with clients struggling with trauma, PTSD, and complex trauma, anxiety, stress, marital/relationships, pre-marital, parenting, blended families, life transitions, depression, grief/loss, bipolar disorder, and women’s issues. I am with the belief that the relationship can be the catalyst for healing and growth as as well as an environment of safety and non-judgement.

I am so happy you are here! Life's challenges are never meant to be faced alone. I recognize that reaching out for help is an act of profound self-love, particularly in times of adversity. It's a courageous step towards your own well-being and growth. In those moments when you seek an external perspective to deepen self-awareness and illuminate your path, know that support is here. Here is my personal website with more information: www.claritycounselingandtherapy.com

I work with children, teens and adults, offering a space to be heard, known and understood. I have experience working with depression, anxiety, self harm, hopelessness, suicidal thoughts, relationship issues as well as Christian counseling. Though not a registered play therapist I really love working alongside parents to help address family or child/teen behavioral concerns. I have worked in a variety of settings ranging from hospitals and out-patient clinics to private practice.

Sandhya Sharma is a South Asian Indian LPC and certified addictions specialist who works with: Adults, Teens, LGBTQ community, and International Communities. Sandhya will help create a safe and supportive therapy environment and work with you collaboratively to both accurately assess your strengths as well as areas of struggle. She will develop a treatment plan with you to help you facilitate behavioral changes that more successfully meet your goals. Sandhya will help you look at the ways you have been currently coping with life’s problems and help you to develop new strategies from a strengths-based perspective. 

Keiera Buckles is a Licensed Clinical Social Worker in Texas who has been practicing since 2023. She received her MA in Social Work from Tulane University in 2018 and her BA from Southeastern University in 2017. Keiera is dedicated to helping clients overcome stress and anxiety, boost motivation, improve self-esteem and confidence, navigate relationship problems, career difficulties, and cope with life changes.Keiera also has experience in working with cancer patients and those experiencing chronic illnesses. Keiera works with clients to create a safe and open environment, where thoughts and feelings can be shared without judgement.

The most recent brain/body science shows us long-term healing is difficult to achieve without changing how information travels through the nervous system. Creating these adjustments is possible if you know how. Mr. Simmons utilizes a mind/body-based treatment approach that combines relevant talk therapy modalities, psychoeducation, mindfulness and somatic stabilization techniques, along with Eye Movement Desensitization & Reprocessing, Multichannel Eye Movement Integration (MEMI), Emotional Freedom Technique, and Trauma Informed treatment techniques to address client's presenting symptoms and achieve a variety of treatment goals.

On this journey call life, there are many ups and downs, twists and turns. Everyone needs someone to talk to in a comfortable non-judgmental safe atmosphere, a place providing warmth, compassion, and respect. As a licensed clinical psychologist, I have learned to ask amazing questions and then listen. My primary focus is helping women who are working through issues of depression, anxiety, grief/bereavement, obesity/weight loss, chronic pain, relationship matters, everyday stressors, or work-life balance issues. A holistic comprehensive approach is tailored to consider the whole person, while exploring the interactions between the mental, physical, emotional, spiritual, and social aspects of life.

I ACCEPT MOST MAJOR INSURANCE PLANS TO REDUCE YOUR COST. VIDEO CONFERENCING OPTION. FREE PHONE CONSULTATION - Therapy will provide another "pair of eyes" that can help you explore life to get back on track. I have significant experience in helping children and adult clients with the following: Feeling “stuck”, anxiety, stress, depression, substance abuse, childhood/family issues, couple's issues, adolescent adjustment, grief/bereavement, low self-esteem/confidence, trauma (flashbacks, nightmares, intrusive thoughts, P.T.S.D. and/or abuse – sexual, physical, emotional), anger management, assertiveness, weight loss, and legal issues.

STRUGGLING with Worry, Busy Mind, Anxiety, Low Confidence? Need RELIEF from Stress, Hot Flashes, Headaches, Insomnia, Irritable Bowel, Smoking? Want to CREATE Lasting Love, Health, Success, Happiness and Peace with yourself & others? Does your child have tics/Tourette's Syndrome? Are you interested in Clinical Hypnosis (37 yrs), Meditation & Biofeedback (38 yrs), Mindfulness Based Stress Reduction & Meditation (25 yrs); CBIT for Tourette's Syndrome (Certified 6 yrs) for your child? Are you open-minded, motivated and willing to try new ways and explore your potential?

Is purity culture or religious messaging preventing you from dating, sex, and healthy relationships? Do you feel panicked before a date, uninterested in physical intimacy, or embarrassed to say you're still a virgin? I help millennials like you by using a holistic approach to therapy. I combine CBT, IFS therapy, mindfulness, and somatic practices like nervous system regulation to heal at the root of your issues; cultivate self compassion; create new, healthy relationships; and step into your sexual liberation era. I also offer CPT Intensives if you want to heal NOW without spending months in the traditional therapy model.

Hi! I'm Jenny. I believe individuals are experts in their own experiences so that is why I create a therapeutic space that renders mutual respect and honors personal decision making. My work is informed by my own personal experience with mental health challenges, as well as my love of creativity, animals, and nature. Together, we will identify goals and potential solutions that meet your specific needs.

Jennifer offers a warm, relaxed, and comfortable approach to counseling that is genuine, compassionate and solution focused. She has extensive education, training, and experience in the field of mental health and wellness, and has been working with individuals experiencing a wide range of concerns for over 10 years. Jen enjoys treating depression, anxiety, grief, relationship issues, parenting problems, family issues, career challenges, cultural concerns and spiritual problems. She is flexible, person-centered and strengths based, allowing her to address your unique needs.

Loss comes in many forms. If it matters to you, it is worth exploring. I strongly hold that not all problems are pathological, but just an opportunity to learn new coping skills. My clinical interests include grief and loss, anxiety, depression. and life transitions. I specialize in compassion fatigue, caregiver and chronic health support. Most of my work settings have included outpatient mental health centers, college centers, medical & psychiatric hospitals. I provide specialized care for women in ministry. Clinical Supervision sessions are available upon request.

Accepting New Clients. Are you feeling stuck? Feeling trapped in a spiral of anxious or depressive thoughts? Ruminating on negative thoughts? Do you get angry easily? Feel sad or hopeless? Is your tween or teen struggling with focus, impulsivity, or other behavioral issues? Does lack of motivation, difficultly with decision making, or other challenges get in the way of setting or accomplishing personal goals? I provide mental health therapy to teens, adults, families, and couples equipping them with tools to overcome life’s challenges.

Each one of us has the capacity to change our own path with the help of transformative therapy. Anxiety, depression, frustration, loneliness and feelings of helplessness can impact our daily lives- yet we have the ability to change our perspective. Hope, joy and purpose can be found by processing our feelings to move forward in a positive direction. Helping people heal, begin to affirm who they are, and process their thoughts and feelings to fully embrace their future is the focus of my practice.

Tiffany believes therapy is not a one size fits all and that different approaches or modalities may work for a client or situation and not another. Her therapeutic interests include trauma, abuse, depression, anxiety, postpartum depression, personality disorders, relationships, Narcissistic Personality Abuse Awareness. She has a passion for helping others discover issues related to self worth, coping skills, boundaries, communication, shame, and assist the client in developing the tools necessary to improve such issues.

Life is difficult! Life happens and effects us on a very personal level. It can be challenging to discern the right course and then follow through. Our internal thought life, self-talk, can prompt us to develop/continue with maladaptive feelings (addictions, anger, anxiety, depression). As a Cognitive Behavioral Therapist I help you grow in awareness of your thought life and develop healthy responses to troubling thoughts. I stay current on the latest strategies while holding fast to proven methods. The goal is to live a fulfilling life, consistent with your personal beliefs and values.

Do you struggle with feeling disconnected from yourself and others? Do you wonder if life should be better somehow? Psychological illness can be an invisible disease that others can't seem to understand or connect with, leaving us feeling alone, misunderstood, and lacking control over our lives. It is in these moments that a helping professional is most needed in order to develop new coping strategies, perspectives, and an understanding about how our personal wounds and experiences impair our ability to move forward. I believe that it shouldn't be so hard to live a better life.