Anxiety Therapists in Keller, TX
My specialty is supporting adolescents and emerging adults who are gifted, neurodiverse, or high-achieving and may feel anxious, uncertain, or stuck.
Supporting Teens and Young Adults Who Are Gifted, Neurodivergent, and Launching Into Adulthood.
My specialty is supporting adolescents and emerging adults who are gifted, neurodiverse, or high-achieving and may feel anxious, uncertain, or stuck.
Supporting Teens and Young Adults Who Are Gifted, Neurodivergent, and Launching Into Adulthood.
You may be feeling overwhelmed, stuck, or worn down by stress, relationship patterns, or ongoing life transitions. Perhaps you’re thoughtful and reflective, but still find yourself unsure how to move forward or make sense of what you’re experiencing. You might be looking for a calm, steady space to slow down, talk things through, gain perspective, and develop practical ways to cope, without feeling rushed, judged, or pushed to change faster than you’re ready.
Hi, I'm Clint. I have years of experience as a peace officer, chaplain, pastor & counselor.
You may be feeling overwhelmed, stuck, or worn down by stress, relationship patterns, or ongoing life transitions. Perhaps you’re thoughtful and reflective, but still find yourself unsure how to move forward or make sense of what you’re experiencing. You might be looking for a calm, steady space to slow down, talk things through, gain perspective, and develop practical ways to cope, without feeling rushed, judged, or pushed to change faster than you’re ready.
Hi, I'm Clint. I have years of experience as a peace officer, chaplain, pastor & counselor.
Our team of 8 counselors can help clients & children who may be struggling with anxiety, low self-esteem, or relationship conflict.
Choosing the right counselor for you or your family can be an overwhelming decision. It matters who you trust with you & your family's mental health. My team of results-oriented, counselors can help you create an effective treatment plan & explain why we are doing the steps to achieve your counseling goals. We consider a client as a whole, which means we consider how your physical, emotional, & social health impacts you. If you want practical steps and want to learn how to maintain good mental health, we might be a good match. At my group practice, I train and supervise our counselors to create a plan for counseling to help you.
Our team of 8 counselors can help clients & children who may be struggling with anxiety, low self-esteem, or relationship conflict.
Choosing the right counselor for you or your family can be an overwhelming decision. It matters who you trust with you & your family's mental health. My team of results-oriented, counselors can help you create an effective treatment plan & explain why we are doing the steps to achieve your counseling goals. We consider a client as a whole, which means we consider how your physical, emotional, & social health impacts you. If you want practical steps and want to learn how to maintain good mental health, we might be a good match. At my group practice, I train and supervise our counselors to create a plan for counseling to help you.
I believe that everyone is individual, and that one type of therapy does not work for everyone. I am highly trained in many modalities including Traditional Psychotherapy, Cognitive Behavioral Therapy, Solution Focused Therapy, Family Systems Therapy, Rational Emotive Behavior Therapy, and many others. My personal belief is that the most important part of therapy is meeting someone where they are emotionally without judgment! Healing work cannot be done when someone feels judged or does not trust me.
I believe that everyone is individual, and that one type of therapy does not work for everyone. I am highly trained in many modalities including Traditional Psychotherapy, Cognitive Behavioral Therapy, Solution Focused Therapy, Family Systems Therapy, Rational Emotive Behavior Therapy, and many others. My personal belief is that the most important part of therapy is meeting someone where they are emotionally without judgment! Healing work cannot be done when someone feels judged or does not trust me.
Meet David Vick – Licensed Christian Therapist specializing in:
Overcoming Anxiety –– Trauma Recovery –– Marriage Counseling.
With Master’s degrees in both Professional Counseling and Biblical Studies, David offers a unique blend of clinical skill and gentle encouragement. Based at the Hope and Growth Center, he is proud to serve the Fort Worth/Keller area.
Meet David Vick – Licensed Christian Therapist specializing in:
Overcoming Anxiety –– Trauma Recovery –– Marriage Counseling.
With Master’s degrees in both Professional Counseling and Biblical Studies, David offers a unique blend of clinical skill and gentle encouragement. Based at the Hope and Growth Center, he is proud to serve the Fort Worth/Keller area.
I work with adults and specialize in depression, anxiety, grief, PTSD, occupational stressors, relationship conflicts, and cultural/identity issues using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help my clients make progress and start feeling better.
I believe in educating my clients so they can learn to utilize new coping skills and techniques to improve their lives and relationships. I most often use CBT and ACT, as both modalities help me, and my clients build a shared understanding of their reality. This collaboration allows us to work together to chart a path forward.
I work with adults and specialize in depression, anxiety, grief, PTSD, occupational stressors, relationship conflicts, and cultural/identity issues using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help my clients make progress and start feeling better.
I believe in educating my clients so they can learn to utilize new coping skills and techniques to improve their lives and relationships. I most often use CBT and ACT, as both modalities help me, and my clients build a shared understanding of their reality. This collaboration allows us to work together to chart a path forward.
Norma Cruson, M.Ed., LPC-S, RPT-S, EMDR
Licensed Professional Counselor, MEd, LPC-S, RPT-S
Keller, TX 76248
You desire joy, peace, less stress, relief from depression or anxiety, freedom from trauma, healthier relationships.
I provide Child-Centered Play Therapy for children ages 3.5-11. CCPT is a nondirective, developmentally appropriate, evidence-based best-practice which utilizes a child's language of play to help them share their worlds via the therapeutic relationship. Through CCPT, children are then able to gain perspective and better self-regulate in their daily living.
You desire joy, peace, less stress, relief from depression or anxiety, freedom from trauma, healthier relationships.
I provide Child-Centered Play Therapy for children ages 3.5-11. CCPT is a nondirective, developmentally appropriate, evidence-based best-practice which utilizes a child's language of play to help them share their worlds via the therapeutic relationship. Through CCPT, children are then able to gain perspective and better self-regulate in their daily living.
Do you find yourself struggling with anxiety, depression, or a relationship that’s weighing on your daily life?
In sessions, I provide a safe, supportive space where you can be heard and understood. I use evidence-based approaches including Exposure Response Prevention to treat anxiety and OCD. I also offer Trauma-Informed Care, Christian Counseling, and Gottman Couples Therapy, and I have a passion for integrating the Christian faith into clinical care upon request.
Do you find yourself struggling with anxiety, depression, or a relationship that’s weighing on your daily life?
In sessions, I provide a safe, supportive space where you can be heard and understood. I use evidence-based approaches including Exposure Response Prevention to treat anxiety and OCD. I also offer Trauma-Informed Care, Christian Counseling, and Gottman Couples Therapy, and I have a passion for integrating the Christian faith into clinical care upon request.
I enjoy working with adults and teens to overcome anxiety, frustration, depression, and relationship concerns.
I enjoy helping others create healthy relationships by communicating effectively and resolving conflict with friends, at home, and at work. I have experience with anger, eating disorders, cutting, social anxiety, career counseling, and grief. I specializing in sports performance and other performance areas such as academic, music, and career.
I enjoy working with adults and teens to overcome anxiety, frustration, depression, and relationship concerns.
I enjoy helping others create healthy relationships by communicating effectively and resolving conflict with friends, at home, and at work. I have experience with anger, eating disorders, cutting, social anxiety, career counseling, and grief. I specializing in sports performance and other performance areas such as academic, music, and career.
Do you feel like your child or teen is struggling with big emotions, anxiety, or changes at home or school?
I use play therapy and expressive approaches with younger children, and integrate cognitive-behavioral and strength-based strategies with teens and families. I take a compassionate, neurodiversity-affirming approach and often work with kids and teens with anxiety, depression, self-harming behaviors, emotional regulation, and self-esteem concerns.
Do you feel like your child or teen is struggling with big emotions, anxiety, or changes at home or school?
I use play therapy and expressive approaches with younger children, and integrate cognitive-behavioral and strength-based strategies with teens and families. I take a compassionate, neurodiversity-affirming approach and often work with kids and teens with anxiety, depression, self-harming behaviors, emotional regulation, and self-esteem concerns.
If your child or teen is struggling with anxiety, depression, anger, or self-esteem, it can be hard to know how to help.
I offer virtual therapy, making it easier for your child or teen to get support from the comfort of home. My approach is warm, genuine, and focused on creating a safe space where they can be themselves. I also partner closely with parents, offering guidance and practical strategies so you feel supported along the way.
If your child or teen is struggling with anxiety, depression, anger, or self-esteem, it can be hard to know how to help.
I offer virtual therapy, making it easier for your child or teen to get support from the comfort of home. My approach is warm, genuine, and focused on creating a safe space where they can be themselves. I also partner closely with parents, offering guidance and practical strategies so you feel supported along the way.
My practice is built on the belief that meaningful change is a collaborative process; together, we develop practical strategies to navigate anxiety, depression, professional performance, entrepreneurship, men's issues, and other challenges that life presents.
With a diverse clinical and professional foundation, I am uniquely equipped to support a wide spectrum of clients—from those navigating complex life transitions to individuals managing specific mental health diagnoses. I focus heavily on performance and high achievement, providing customized evidence-based support for your unique circumstances.
My practice is built on the belief that meaningful change is a collaborative process; together, we develop practical strategies to navigate anxiety, depression, professional performance, entrepreneurship, men's issues, and other challenges that life presents.
With a diverse clinical and professional foundation, I am uniquely equipped to support a wide spectrum of clients—from those navigating complex life transitions to individuals managing specific mental health diagnoses. I focus heavily on performance and high achievement, providing customized evidence-based support for your unique circumstances.
My goal is to empower clients throughout their healing and wellness journey. Life's challenges can leave us feeling overwhelmed or disconnected. I provide a space where you can feel heard and develop a deeper connection with yourself.
My approach typically incorporates somatic therapy with talk therapy. I utilize EMDR as well as parts and attachment work. However, I tailor my approach to the needs of each individual client.
My goal is to empower clients throughout their healing and wellness journey. Life's challenges can leave us feeling overwhelmed or disconnected. I provide a space where you can feel heard and develop a deeper connection with yourself.
My approach typically incorporates somatic therapy with talk therapy. I utilize EMDR as well as parts and attachment work. However, I tailor my approach to the needs of each individual client.
Is your child having a tough time with big feelings, anxiety, or behavior that feels hard to manage?
I care deeply about connecting with people in a way that feels right for them. With kids & tweens, I use Child-Centered Play Therapy and therapeutic activities to support emotional growth and self-expression. With teens & adults, I blend talk therapy with creative tools like art, mindfulness, and sand tray therapy.
Is your child having a tough time with big feelings, anxiety, or behavior that feels hard to manage?
I care deeply about connecting with people in a way that feels right for them. With kids & tweens, I use Child-Centered Play Therapy and therapeutic activities to support emotional growth and self-expression. With teens & adults, I blend talk therapy with creative tools like art, mindfulness, and sand tray therapy.
Whether you're dealing with anxiety or seeking a supportive environment for personal growth, my goal is to help you overcome obstacles and flourish on your unique journey.
Specializing in anxiety, I offer clients effective coping strategies and grounding techniques to manage restlessness, worry, panic, racing thoughts, and feelings of unease. Using a collaborative and client-centered approach, we focus on a future-oriented, goal-driven strategy, providing customized support to build resilience and navigate life's challenges.
Whether you're dealing with anxiety or seeking a supportive environment for personal growth, my goal is to help you overcome obstacles and flourish on your unique journey.
Specializing in anxiety, I offer clients effective coping strategies and grounding techniques to manage restlessness, worry, panic, racing thoughts, and feelings of unease. Using a collaborative and client-centered approach, we focus on a future-oriented, goal-driven strategy, providing customized support to build resilience and navigate life's challenges.
Do you resonate with being a deep thinker, highly sensitive, an overachiever, a high-performer, or a creative? Do you love depth, self-growth, and existential reflection? As a therapist and in my personal life, I am passionate about psychoeducation, cultivating learning, embodied integration, empowerment, and well-being. I often provide clients with information regarding psychological, emotional, physical (somatic), and spiritual concepts. In working with my clients, I integrate neuroscience-informed trauma therapy with existential, depth oriented, attachment based, and somatic modalities.
Do you resonate with being a deep thinker, highly sensitive, an overachiever, a high-performer, or a creative? Do you love depth, self-growth, and existential reflection? As a therapist and in my personal life, I am passionate about psychoeducation, cultivating learning, embodied integration, empowerment, and well-being. I often provide clients with information regarding psychological, emotional, physical (somatic), and spiritual concepts. In working with my clients, I integrate neuroscience-informed trauma therapy with existential, depth oriented, attachment based, and somatic modalities.
I have experience helping clients navigate anxiety, depression, self-harm, hopelessness, and relationship challenges.
As a Christian counselor, I offer the option to integrate faith and biblical truth into the counseling process for those who desire it. My goal is to provide a non-judgmental environment where clients can explore both their struggles and their beliefs, and experience growth that is both emotionally and spiritually grounded.
I have experience helping clients navigate anxiety, depression, self-harm, hopelessness, and relationship challenges.
As a Christian counselor, I offer the option to integrate faith and biblical truth into the counseling process for those who desire it. My goal is to provide a non-judgmental environment where clients can explore both their struggles and their beliefs, and experience growth that is both emotionally and spiritually grounded.
I work with individuals navigating anxiety, depression, relationship challenges, loss and grief, parenting concerns, and trauma.
I am glad you're here and taking this step toward caring for yourself. I strive to provide a safe, supportive, and compassionate space where trust can be built and healing can begin.
I work with individuals navigating anxiety, depression, relationship challenges, loss and grief, parenting concerns, and trauma.
I am glad you're here and taking this step toward caring for yourself. I strive to provide a safe, supportive, and compassionate space where trust can be built and healing can begin.
I help children, teens, adults, and families facing grief, anxiety, depression, cancer care, and school or family challenges.
I use an eclectic approach to counseling, drawing from a variety of evidence-based techniques to meet each client’s unique needs. By blending strategies from different counseling methods, I can tailor support to the individual, helping children, adolescents, adults, and families discover what works best for them on their journey toward healing and growth.
I help children, teens, adults, and families facing grief, anxiety, depression, cancer care, and school or family challenges.
I use an eclectic approach to counseling, drawing from a variety of evidence-based techniques to meet each client’s unique needs. By blending strategies from different counseling methods, I can tailor support to the individual, helping children, adolescents, adults, and families discover what works best for them on their journey toward healing and growth.
I specialize in working with adults and teens who are experiencing anxiety, depression, life transitions, burnout, and much more.
Feeling overwhelmed, spiraling thoughts, and not feeling like yourself; all of these challenges can be heavy to carry on your own. Having someone that can share that weight and help unpack these thoughts from your mind and body can help you begin to find yourself again. Maybe you’re feeling stuck or maybe your thoughts won’t stop spiraling out of control. Therapy can be that place for you to let go of those strains and find ways to cope with these challenges. Together, we can find solutions to lessen those spiraling thoughts and find ways to feel like yourself again.
I specialize in working with adults and teens who are experiencing anxiety, depression, life transitions, burnout, and much more.
Feeling overwhelmed, spiraling thoughts, and not feeling like yourself; all of these challenges can be heavy to carry on your own. Having someone that can share that weight and help unpack these thoughts from your mind and body can help you begin to find yourself again. Maybe you’re feeling stuck or maybe your thoughts won’t stop spiraling out of control. Therapy can be that place for you to let go of those strains and find ways to cope with these challenges. Together, we can find solutions to lessen those spiraling thoughts and find ways to feel like yourself again.
See more therapy options for Keller
Nearby Anxiety Therapists Searches for Keller
- Colleyville
- Haltom City
- Haslet
- Hurst
- Northlake
- Richland Hills
- Roanoke
- Saginaw
- Southlake
- Trophy Club
- Watauga
- Westlake
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.