Therapists in Keene, TX
Caring for a loved one with memory issues, cognitive decline, or mental impairment is one of the most selfless and challenging roles you can take on. The emotional, physical, and mental demands can be overwhelming, and the sense of isolation can be hard.
Juggling appointments, managing affairs, witnessing personality changes, trying to keep up with the daily needs of someone you love - it can be exhausting.
Whether you're at the beginning of your care-giving journey or nearing the end, I am here to help you find balance, regain your sense of self, to support you. Because taking care of yourself is not a luxury, it's a necessity.
Caring for a loved one with memory issues, cognitive decline, or mental impairment is one of the most selfless and challenging roles you can take on. The emotional, physical, and mental demands can be overwhelming, and the sense of isolation can be hard.
Juggling appointments, managing affairs, witnessing personality changes, trying to keep up with the daily needs of someone you love - it can be exhausting.
Whether you're at the beginning of your care-giving journey or nearing the end, I am here to help you find balance, regain your sense of self, to support you. Because taking care of yourself is not a luxury, it's a necessity.
Jeannine M. Gambles, Licensed Marriage and Family Therapist. I work with individuals and couples in high-stress situations. I work with individuals dealing with anxiety, depression, and mood disorders such as Bipolar Disorder. I also work with individuals coping with identity including the LGBTQ community as well as those dealing with trauma. I work with couples experiencing infidelity, feeling stuck, and uncoupling.
Jeannine M. Gambles, Licensed Marriage and Family Therapist. I work with individuals and couples in high-stress situations. I work with individuals dealing with anxiety, depression, and mood disorders such as Bipolar Disorder. I also work with individuals coping with identity including the LGBTQ community as well as those dealing with trauma. I work with couples experiencing infidelity, feeling stuck, and uncoupling.
Alexa Nava @ Let's Play! Therapy for Children, LLC
Licensed Professional Counselor, MEd, NCC, RPT™, CCPT
1 Endorsed
Serves Area
Waitlist for new clients
Parenting is NOT an easy task and we all know "it takes a village." I am here to be a part of your village. My name is Alexa Nava, Licensed Professional Counselor and Registered Play Therapist(TM) certified in Child-Centered Play Therapy.
I have worked with children in multiple settings and with different backgrounds, including behavior problems, ADHD, anxiety, grief and loss, relationship problems, school issues, and trauma.
Parenting is NOT an easy task and we all know "it takes a village." I am here to be a part of your village. My name is Alexa Nava, Licensed Professional Counselor and Registered Play Therapist(TM) certified in Child-Centered Play Therapy.
I have worked with children in multiple settings and with different backgrounds, including behavior problems, ADHD, anxiety, grief and loss, relationship problems, school issues, and trauma.
My focus is to help children, adolescents, adults, and families navigate life's challenges with confidence, resilience, and greater self-understanding. I specialize in treating Anxiety, Generalized Anxiety Disorder, Relationship Challenges, Career Transitions, and Work-related Stress. I believe each person is shaped by many aspects of their life, and I strive to create a supportive environment where clients feel empowered to better understand their thoughts, emotions, and behaviors while developing the skills needed to move forward.
My focus is to help children, adolescents, adults, and families navigate life's challenges with confidence, resilience, and greater self-understanding. I specialize in treating Anxiety, Generalized Anxiety Disorder, Relationship Challenges, Career Transitions, and Work-related Stress. I believe each person is shaped by many aspects of their life, and I strive to create a supportive environment where clients feel empowered to better understand their thoughts, emotions, and behaviors while developing the skills needed to move forward.
More Therapists Nearby
I believe in the redemptive power of relationships and have championed the cause for more than a decade by walking alongside individuals, couples and families as they heal and grow. I believe relationships can be healing instruments. Trauma and loss can be transformed. Vulnerability is courage. And when we connect to ourselves, we can effectively connect to others. This work is my passion. As an adoptive parent and psychotherapist, I also understand and respect both the pressures involved in building a family, coupled with the unique gifts and learning experiences that the adoption dynamic brings.
I believe in the redemptive power of relationships and have championed the cause for more than a decade by walking alongside individuals, couples and families as they heal and grow. I believe relationships can be healing instruments. Trauma and loss can be transformed. Vulnerability is courage. And when we connect to ourselves, we can effectively connect to others. This work is my passion. As an adoptive parent and psychotherapist, I also understand and respect both the pressures involved in building a family, coupled with the unique gifts and learning experiences that the adoption dynamic brings.
You feel overwhelmed in your relationship—but part of you still hopes things will get better. Maybe you’re walking on eggshells, second-guessing yourself, or wondering how things got this hard. Whether you’re trying to make sense of a painful relationship, going through a divorce, or healing from emotional or physical abuse, you don’t have to go through it alone. I work with women who feel stuck, confused, or emotionally drained in their relationships, helping them process what they’ve been through and begin moving forward with clarity and strength.
You feel overwhelmed in your relationship—but part of you still hopes things will get better. Maybe you’re walking on eggshells, second-guessing yourself, or wondering how things got this hard. Whether you’re trying to make sense of a painful relationship, going through a divorce, or healing from emotional or physical abuse, you don’t have to go through it alone. I work with women who feel stuck, confused, or emotionally drained in their relationships, helping them process what they’ve been through and begin moving forward with clarity and strength.
Robert Staaf, LCSW, is a Licensed Clinician with over a decade of experience providing compassionate, evidence-based mental health support to adults navigating anxiety, depression, PTSD, and workplace burnout. Licensed to clinically practice in 31 states, Mr. Staaf offers convenient and confidential telehealth services nationwide, making high-quality care easily accessible regardless of location. The practice specializes in helping clients successfully advocate for the accommodations they need to thrive in the workplace.
Robert Staaf, LCSW, is a Licensed Clinician with over a decade of experience providing compassionate, evidence-based mental health support to adults navigating anxiety, depression, PTSD, and workplace burnout. Licensed to clinically practice in 31 states, Mr. Staaf offers convenient and confidential telehealth services nationwide, making high-quality care easily accessible regardless of location. The practice specializes in helping clients successfully advocate for the accommodations they need to thrive in the workplace.
I am a licensed Clinical Social Worker who has worked in a variety of settings ranging from inpatient psychiatric hospitals to private practice. My well-rounded experience has taught me to effectively work with various populations and issues that may arise. I have extensive experience working with adults throughout the lifespan and I take on a collaborative approach with clients. I see my role as a facilitator in your journey to wellness and understand how difficult it can be to initiate therapy and to build a trusting relationship with a therapist. I look forward to hearing from you and to helping you on your journey to wellness.
I am a licensed Clinical Social Worker who has worked in a variety of settings ranging from inpatient psychiatric hospitals to private practice. My well-rounded experience has taught me to effectively work with various populations and issues that may arise. I have extensive experience working with adults throughout the lifespan and I take on a collaborative approach with clients. I see my role as a facilitator in your journey to wellness and understand how difficult it can be to initiate therapy and to build a trusting relationship with a therapist. I look forward to hearing from you and to helping you on your journey to wellness.
You are navigating the wild world of adulting, and let's be real, it's A LOT. Maybe you thought you had it all figured out in high school, but now you're staring down college, or a new job, or just trying to discover who you are, and it feels like everyone can see that you have no clue what you are doing.
You're bombarded with classes, or trying to pay rent, maintain relationships, and still keep up with what life throws at you. Maybe you're feeling totally isolated, just going through the motions of what you imagine a “real grown up” should be. You're feeling directionless, but the pressure to have it all together is everywhere.
You are navigating the wild world of adulting, and let's be real, it's A LOT. Maybe you thought you had it all figured out in high school, but now you're staring down college, or a new job, or just trying to discover who you are, and it feels like everyone can see that you have no clue what you are doing.
You're bombarded with classes, or trying to pay rent, maintain relationships, and still keep up with what life throws at you. Maybe you're feeling totally isolated, just going through the motions of what you imagine a “real grown up” should be. You're feeling directionless, but the pressure to have it all together is everywhere.
Your plate is overflowing. You are stressed and exhausted. Whether it's college, career, family obligations, baby blues or relationship stress – the weight of it can be crushing. You can feel your marriage slipping through your hands. Deep down, you know you're at your limit, and almost at breaking point. You deserve a break, a chance to catch your breath and be truly heard. Making time for therapy may seem difficult, but your future self will be grateful. Your well-being matters, and prioritizing your mental health is an act of self-preservation and courage.
Your plate is overflowing. You are stressed and exhausted. Whether it's college, career, family obligations, baby blues or relationship stress – the weight of it can be crushing. You can feel your marriage slipping through your hands. Deep down, you know you're at your limit, and almost at breaking point. You deserve a break, a chance to catch your breath and be truly heard. Making time for therapy may seem difficult, but your future self will be grateful. Your well-being matters, and prioritizing your mental health is an act of self-preservation and courage.
If you've been waiting for a sign, this is it! In the words of Mariska Hargitay, "Healing takes time, and asking for help is a courageous step." No matter where you find yourself on life's journey, there are moments when extra support can make all the difference. Whether you're grappling with anxiety, depression, navigating life changes, or facing relationship hurdles, please know you're not alone. As your therapist, my aim is to meet you and your family exactly where you are, offering guidance and encouragement in a secure and nurturing environment.
If you've been waiting for a sign, this is it! In the words of Mariska Hargitay, "Healing takes time, and asking for help is a courageous step." No matter where you find yourself on life's journey, there are moments when extra support can make all the difference. Whether you're grappling with anxiety, depression, navigating life changes, or facing relationship hurdles, please know you're not alone. As your therapist, my aim is to meet you and your family exactly where you are, offering guidance and encouragement in a secure and nurturing environment.
You may be feeling overwhelmed by persistent sadness, anxiety, or the weight of grief after a breakup, divorce, or the loss of a loved one. Maybe you find yourself constantly replaying past mistakes, struggling with self-worth and wondering if you'll ever feel "good enough.” My ideal client is someone who feels stuck, emotionally drained, unsure of how to move forward, but who also holds onto a quiet hope that change is possible. What you want most is to feel better and to find peace in your life again. You long for clarity, confidence, and a sense of purpose. And most importantly, you want to feel like you again.
You may be feeling overwhelmed by persistent sadness, anxiety, or the weight of grief after a breakup, divorce, or the loss of a loved one. Maybe you find yourself constantly replaying past mistakes, struggling with self-worth and wondering if you'll ever feel "good enough.” My ideal client is someone who feels stuck, emotionally drained, unsure of how to move forward, but who also holds onto a quiet hope that change is possible. What you want most is to feel better and to find peace in your life again. You long for clarity, confidence, and a sense of purpose. And most importantly, you want to feel like you again.
I am a compassionate and dedicated therapist who works with children, adolescents, and adults to help find balance, and create meaningful change. We get overwhelmed with life and need that person we can go to for insight on how to get "unstuck" and work through our situations. I believe in creating a safe, nonjudgmental space where my clients feel heard, understood, and empowered to work toward their goals.
I am a compassionate and dedicated therapist who works with children, adolescents, and adults to help find balance, and create meaningful change. We get overwhelmed with life and need that person we can go to for insight on how to get "unstuck" and work through our situations. I believe in creating a safe, nonjudgmental space where my clients feel heard, understood, and empowered to work toward their goals.
Hey! Thanks for stopping by. If you're here, you may be looking for a therapist who has a special passion in helping clients who are struggling with anxiety, identity alignment (LGBTQIA+), religious and racial trauma and life transitions. I am licensed and trained to support with these concerns and more and would love to help you gain the confidence and peace you need to navigate life's challenges.
Hey! Thanks for stopping by. If you're here, you may be looking for a therapist who has a special passion in helping clients who are struggling with anxiety, identity alignment (LGBTQIA+), religious and racial trauma and life transitions. I am licensed and trained to support with these concerns and more and would love to help you gain the confidence and peace you need to navigate life's challenges.
Hi! I'm so glad you found your way here. Therapy is often the first step to becoming the best version of ourselves! Depending on where you are my approach is to help you define the life you want, set goals and support your efforts through talk therapy. Sometimes that means unpacking past trauma, other times it means focusing on the here and now! Together we will decide what's best based on where you are currently and where you'd like to see yourself in 30, 60, 90 days and beyond! I am able to treat Anxiety, Depression, relationship and parental issues. I also have extensive experience with trauma and crisis intervention.
Hi! I'm so glad you found your way here. Therapy is often the first step to becoming the best version of ourselves! Depending on where you are my approach is to help you define the life you want, set goals and support your efforts through talk therapy. Sometimes that means unpacking past trauma, other times it means focusing on the here and now! Together we will decide what's best based on where you are currently and where you'd like to see yourself in 30, 60, 90 days and beyond! I am able to treat Anxiety, Depression, relationship and parental issues. I also have extensive experience with trauma and crisis intervention.
I am a Licensed Professional Counselor. I have worked with children, adolescents, and adults with various types of mental health diagnoses and needs. I have degrees and a license in Speech Therapy as well as Counseling. I specialize in anxiety, depression, stress-related and relationship issues, among many others.
I am a Licensed Professional Counselor. I have worked with children, adolescents, and adults with various types of mental health diagnoses and needs. I have degrees and a license in Speech Therapy as well as Counseling. I specialize in anxiety, depression, stress-related and relationship issues, among many others.
Would you agree that life is hard? Day to day challenges arise and can bring un-enjoyed stress. Relationships are a part of everything we do and our best intention can be met with complication. I come to the counseling relationship hopeful to aid you in developing the tools to move from merely surviving to thriving to the best of your ability in this season of life.
Would you agree that life is hard? Day to day challenges arise and can bring un-enjoyed stress. Relationships are a part of everything we do and our best intention can be met with complication. I come to the counseling relationship hopeful to aid you in developing the tools to move from merely surviving to thriving to the best of your ability in this season of life.
Now Accepting New LPC Associates and New Clients. Seeking therapy or counseling is by no means anything one should be ashamed of. It just means you want professional help in handling and processing private problems, such as marriage, relationships, behavior-related, job-related, rehabilitative, life-stage, and emotionally rooted problems.
Now Accepting New LPC Associates and New Clients. Seeking therapy or counseling is by no means anything one should be ashamed of. It just means you want professional help in handling and processing private problems, such as marriage, relationships, behavior-related, job-related, rehabilitative, life-stage, and emotionally rooted problems.
I've worked to build a practice that is empowering, collaborative, and human. I am grateful for every client I see, because I believe that there's something powerful about giving my clients a place where they know they will be heard and accepted no matter what. I love working with clients of all ages, whether that means doing talk therapy for adults or adolescents, working with couples, or doing play therapy with children. It's my passion to help people find wholeness and balance.
I've worked to build a practice that is empowering, collaborative, and human. I am grateful for every client I see, because I believe that there's something powerful about giving my clients a place where they know they will be heard and accepted no matter what. I love working with clients of all ages, whether that means doing talk therapy for adults or adolescents, working with couples, or doing play therapy with children. It's my passion to help people find wholeness and balance.
Kathryn Ogden
Clinical Social Work/Therapist, LCSW-S
2 Endorsed
Serves Area
Not accepting new clients
Taking the first step towards change can be hard. Taking that step can be a bit easier when you know you’re not going alone. My name is Kathryn and I specialize in PTSD, sexual abuse, LGBTQ affirming mental health, anxiety, depression, self-esteem, stress management, and trauma-informed parenting skills. My passion and mission is to support you in breaking cycles to live with more peace, confidence, and authenticity. I’m looking forward to giving you a space to discover your strengths and move towards healing.
Taking the first step towards change can be hard. Taking that step can be a bit easier when you know you’re not going alone. My name is Kathryn and I specialize in PTSD, sexual abuse, LGBTQ affirming mental health, anxiety, depression, self-esteem, stress management, and trauma-informed parenting skills. My passion and mission is to support you in breaking cycles to live with more peace, confidence, and authenticity. I’m looking forward to giving you a space to discover your strengths and move towards healing.
How does your Therapist compare?
Number of Therapists in Keene, TX
< 10
Therapists in Keene, TX who prioritize treating:
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 75% | Relationship Issues |
| 75% | Depression |
| 75% | Grief |
Average years in practice
8 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | BlueCross and BlueShield |
| 100% | Optum |
How Therapists in Keene, TX see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Keene?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.