Trauma and PTSD Therapists in Katy, TX

Photo of Diedra Simmons, LPC-A, LCDC, C-SAT
Diedra Simmons
LPC-Associate, LPC-A, LCDC, C-SAT
Verified Verified
Katy, TX 77449
I have experience working with adults, couples, and teens whom experienced trauma or struggle with anxiety, depression and addictions.
I am a licensed counselor with the compassion for individuals that face life challenges. We all have been there, and there is a way through it. I have the honor to assist individuals to win back control of their lives. My love of incorporating evidence base techniques such as Cognitive Behavioral, Dialect Behavioral, Internal Family System, and Emotion Focus therapy makes me your ideal therapist.
I have experience working with adults, couples, and teens whom experienced trauma or struggle with anxiety, depression and addictions.
I am a licensed counselor with the compassion for individuals that face life challenges. We all have been there, and there is a way through it. I have the honor to assist individuals to win back control of their lives. My love of incorporating evidence base techniques such as Cognitive Behavioral, Dialect Behavioral, Internal Family System, and Emotion Focus therapy makes me your ideal therapist.
(281) 503-7371 View (281) 503-7371
Photo of Brent Dyer, LPC, NCC, CCTP, NPT-C, Licensed Professional Counselor
Brent Dyer
Licensed Professional Counselor, LPC, NCC, CCTP, NPT-C
Verified Verified
1 Endorsed
Katy, TX 77450
Additionally, my focus includes trauma and PTSD, physical and sexual abuse, couples issues, men’s issues, unwanted same-sex attraction, and other life struggles.
Specializing in trauma, sexual abuse, men’s/couples issues, and PTSD, I work with adults and adolescents. I am a Certified Clinical Trauma Professional, as well as a Certified in NeuroPsychotherapist. I have a passion for seeing people find hope and healing by looking at how the brain and body respond to trauma. It's important for you to know I am for you and with you every step of the way. Imagine you have a tool belt with various tools to help you navigate life - counseling is simply the process of helping you add additional tools to your belt so you know how to handle anything that may come your way!
Additionally, my focus includes trauma and PTSD, physical and sexual abuse, couples issues, men’s issues, unwanted same-sex attraction, and other life struggles.
Specializing in trauma, sexual abuse, men’s/couples issues, and PTSD, I work with adults and adolescents. I am a Certified Clinical Trauma Professional, as well as a Certified in NeuroPsychotherapist. I have a passion for seeing people find hope and healing by looking at how the brain and body respond to trauma. It's important for you to know I am for you and with you every step of the way. Imagine you have a tool belt with various tools to help you navigate life - counseling is simply the process of helping you add additional tools to your belt so you know how to handle anything that may come your way!
(346) 275-2887 View (346) 275-2887
Photo of Tasha A Morrison - Beyond Your Now PLLC, LCSW-S, Clinical Social Work/Therapist
Beyond Your Now PLLC
Clinical Social Work/Therapist, LCSW-S
Verified Verified
2 Endorsed
Online Only
While my purpose is to serve adults navigating through all walks of life, I specialize in working with women who desire inner healing from the root causes of anxiety, depression, wounded self esteem and self worth, relationship conflict as well as trauma.
At the heart of my practice is the belief that “healed” is not necessarily a destination, but rather an ongoing process of recovery. Choosing everyday to move forward while still living a worthy and meaningful life is possible. Everything you need to thrive in this life is already in you. Through life’s circumstances we can lose sight of this reality and, can benefit from the use of a guide towards a season of renewal. You may feel as though you are losing everything BUT, remember that a tree loses its leaves every year and yet it still stands tall and waits for better days to come.
While my purpose is to serve adults navigating through all walks of life, I specialize in working with women who desire inner healing from the root causes of anxiety, depression, wounded self esteem and self worth, relationship conflict as well as trauma.
At the heart of my practice is the belief that “healed” is not necessarily a destination, but rather an ongoing process of recovery. Choosing everyday to move forward while still living a worthy and meaningful life is possible. Everything you need to thrive in this life is already in you. Through life’s circumstances we can lose sight of this reality and, can benefit from the use of a guide towards a season of renewal. You may feel as though you are losing everything BUT, remember that a tree loses its leaves every year and yet it still stands tall and waits for better days to come.
(713) 547-4923 View (713) 547-4923
Photo of Abisinuola Harris, MA, LPC-A
Abisinuola Harris
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
2 Endorsed
Online Only
I specialize in helping individuals and families work through the emotional challenges related to trauma, anxiety, shame, and immigrant/first-generation concerns.
You might find yourself overwhelmed by the weight of past experiences, feeling stuck in patterns you can’t quite break. Balancing the responsibilities of school, family, friendships, and a 9-5 can add to that pressure, making it hard to find clarity. Whether you’re navigating the complexities of intergenerational trauma, struggling with anxiety, self-esteem, or facing relational challenges, it can feel like a lot to carry alone. You’re seeking a safe and authentic space where you can explore these feelings.
I specialize in helping individuals and families work through the emotional challenges related to trauma, anxiety, shame, and immigrant/first-generation concerns.
You might find yourself overwhelmed by the weight of past experiences, feeling stuck in patterns you can’t quite break. Balancing the responsibilities of school, family, friendships, and a 9-5 can add to that pressure, making it hard to find clarity. Whether you’re navigating the complexities of intergenerational trauma, struggling with anxiety, self-esteem, or facing relational challenges, it can feel like a lot to carry alone. You’re seeking a safe and authentic space where you can explore these feelings.
(940) 291-8664 View (940) 291-8664
Photo of Jennifer L. Hillier, MA, LPCS, Licensed Professional Counselor
Jennifer L. Hillier
Licensed Professional Counselor, MA, LPCS
Verified Verified
5 Endorsed
Online Only
Often, it's our rigid belief system that keeps us trapped in the same turmoil and trauma bonds that keep repeating within different relationships.
Are you feeling depressed, anxious, or overwhelmed? Has your inner dialogue more critical than kind? Have you been dealing with mentally abusive relationships? Everyone deserve access to compassionate and effective counseling—a safe haven where you can openly express what feels unspeakable, confront challenges you feel insurmountable, and delve into the root causes of your thoughts, behaviors, and emotions. Here, you'll find the support you need to change thought patterns, mindsets, and behaviors that no longer serve you. It's time to reclaim your future and start living the life you truly deserve.
Often, it's our rigid belief system that keeps us trapped in the same turmoil and trauma bonds that keep repeating within different relationships.
Are you feeling depressed, anxious, or overwhelmed? Has your inner dialogue more critical than kind? Have you been dealing with mentally abusive relationships? Everyone deserve access to compassionate and effective counseling—a safe haven where you can openly express what feels unspeakable, confront challenges you feel insurmountable, and delve into the root causes of your thoughts, behaviors, and emotions. Here, you'll find the support you need to change thought patterns, mindsets, and behaviors that no longer serve you. It's time to reclaim your future and start living the life you truly deserve.
(210) 895-4309 View (210) 895-4309
Photo of Natalie Peterson, LCSW, Clinical Social Work/Therapist
Natalie Peterson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
I've enjoyed counseling at an alternative high school, an inpatient rehab for substance use, in hospitals ( trauma unit, women's unit, and abortion clinic), and in the family court system.
Have you found yourself overwhelmed lately? Given our social climate, you're in good company! Perhaps you're navigating relationship difficulties, a big life change, past trauma, or just losing sight of yourself. Anxiety and depression can drain our energies and become isolating. Trusted support is critical! I'd love to offer a safe space to process the heavy issues and uncover new ways forward. I'm happy to meet my clients where they are in life, without judgment. I work from a trauma-informed and strengths-based background, using foundations from ACT and EFT, among others. I bring experience from many years of counseling with me.
I've enjoyed counseling at an alternative high school, an inpatient rehab for substance use, in hospitals ( trauma unit, women's unit, and abortion clinic), and in the family court system.
Have you found yourself overwhelmed lately? Given our social climate, you're in good company! Perhaps you're navigating relationship difficulties, a big life change, past trauma, or just losing sight of yourself. Anxiety and depression can drain our energies and become isolating. Trusted support is critical! I'd love to offer a safe space to process the heavy issues and uncover new ways forward. I'm happy to meet my clients where they are in life, without judgment. I work from a trauma-informed and strengths-based background, using foundations from ACT and EFT, among others. I bring experience from many years of counseling with me.
(737) 210-3422 View (737) 210-3422
Photo of Calien 'cat' Choi - Nova Therapy, Licensed Professional Counselor
Nova Therapy
Licensed Professional Counselor
Verified Verified
Online Only
We’re here to help anyone navigating depression, anxiety, trauma, relationship challenges, and more.
We totally get that starting therapy can feel intimidating which is why were giving therapy a modern makeover, making it cooler and more relatable than ever. Therapy is about understanding the self that you are and sometimes getting to know yourself is to unknow yourself. It's all about being real and feeling heard, exactly as you are in a space where you're free to be YOU. The greatest act of self-love is to no longer accept a life you are unhappy with. Happiness is not something you can chase. It is something you have to allow. If trauma can be passed down so can healing.
We’re here to help anyone navigating depression, anxiety, trauma, relationship challenges, and more.
We totally get that starting therapy can feel intimidating which is why were giving therapy a modern makeover, making it cooler and more relatable than ever. Therapy is about understanding the self that you are and sometimes getting to know yourself is to unknow yourself. It's all about being real and feeling heard, exactly as you are in a space where you're free to be YOU. The greatest act of self-love is to no longer accept a life you are unhappy with. Happiness is not something you can chase. It is something you have to allow. If trauma can be passed down so can healing.
(281) 843-9256 View (281) 843-9256
Photo of Dr. Mia Paquin, PhD, LP, Psychologist
Dr. Mia Paquin
Psychologist, PhD, LP
Verified Verified
1 Endorsed
Katy, TX 77491
Routinely, I help clients with adjustment/stress, depression/bipolar, anxiety, OCD/hoarding, parenting, relationship problems, trauma, and health psychology (addiction, TBI, women's health).
I believe life's challenges are opportunities for us to grow as human beings. Whether you or a family member are struggling with an old problem that keeps coming back or facing an entirely new problem, there is hope. I use research based assessments and treatments to help you or your family member overcome these concerns and thrive in your life.
Routinely, I help clients with adjustment/stress, depression/bipolar, anxiety, OCD/hoarding, parenting, relationship problems, trauma, and health psychology (addiction, TBI, women's health).
I believe life's challenges are opportunities for us to grow as human beings. Whether you or a family member are struggling with an old problem that keeps coming back or facing an entirely new problem, there is hope. I use research based assessments and treatments to help you or your family member overcome these concerns and thrive in your life.
(832) 937-9635 View (832) 937-9635
Photo of Kayla Renee Hajduk, MEd, LSC, LPC-A
Kayla Renee Hajduk
Licensed Professional Counselor Associate, MEd, LSC, LPC-A
Verified Verified
Katy, TX 77449
I have experience working with trauma, anxiety, depression, impulsivity, grief, sexuality/gender-related issues, and self-esteem.
My career journey began as an educator, then school counselor intern, and transitioned to licensed associate therapist. I understand life brings challenges, transitions, and unexpected events. I believe each client is the expert in their own unique life. My goal is to empower clients to make positive life changes while helping develop confidence in their ability to achieve a healthy balance in all aspects of their life. I work with children, adolescents, adults, and couples
I have experience working with trauma, anxiety, depression, impulsivity, grief, sexuality/gender-related issues, and self-esteem.
My career journey began as an educator, then school counselor intern, and transitioned to licensed associate therapist. I understand life brings challenges, transitions, and unexpected events. I believe each client is the expert in their own unique life. My goal is to empower clients to make positive life changes while helping develop confidence in their ability to achieve a healthy balance in all aspects of their life. I work with children, adolescents, adults, and couples
(832) 864-7424 View (832) 864-7424
Photo of Nisha Saintelus - Crowning Growth PLLC, MA, LPC, Licensed Professional Counselor
Crowning Growth PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Online Only
Do you find yourself thinking about the fights you've had with your loved ones? Conflicts, either with family, friends or partners has an impact on how you relate with other people. During personal conflict, the rush of emotions may cause you immediate shut down, exposure to vulnerabilities or damaging behaviors from unresolved past trauma. Conflict, unfortunately is inevitable in any relationship but you can have the skills to solve them every time.
Do you find yourself thinking about the fights you've had with your loved ones? Conflicts, either with family, friends or partners has an impact on how you relate with other people. During personal conflict, the rush of emotions may cause you immediate shut down, exposure to vulnerabilities or damaging behaviors from unresolved past trauma. Conflict, unfortunately is inevitable in any relationship but you can have the skills to solve them every time.
(281) 626-7945 View (281) 626-7945
Photo of Robyn Reyna, LPC-S, RPT-S, Licensed Professional Counselor
Robyn Reyna
Licensed Professional Counselor, LPC-S, RPT-S
Verified Verified
1 Endorsed
Katy, TX 77450
Great parents and great teachers struggle every day feeling like they can't help their kids figure out how to behave and survive their everyday life. They spend day after day fighting, yelling and being exhausted, and having nothing change. Their kids have dysregulated bodies that make them anxious, hyperactive, and sometimes even aggressive. My goal is to help these kids learn to calm and control their body and to help their adults to support them in doing this. I specialize in supporting kids with dysregulation disorders such as autism, anxiety, oppositional defiant disorder, sensory processing disorder, ADHD, and trauma.
Great parents and great teachers struggle every day feeling like they can't help their kids figure out how to behave and survive their everyday life. They spend day after day fighting, yelling and being exhausted, and having nothing change. Their kids have dysregulated bodies that make them anxious, hyperactive, and sometimes even aggressive. My goal is to help these kids learn to calm and control their body and to help their adults to support them in doing this. I specialize in supporting kids with dysregulation disorders such as autism, anxiety, oppositional defiant disorder, sensory processing disorder, ADHD, and trauma.
(575) 305-7397 View (575) 305-7397
Photo of Bree Douglas - Keep Growing Counseling
Keep Growing Counseling
LPC Associate
Verified Verified
Online Only
I work with a lot of clients that struggle with postpartum depression, anxiety, depression, trauma, ADHD, relationship challenges life transitions and immigration issues.
At Keep Growing Counseling, we recognize that life comes with a variety of challenges! We are here to help when life becomes overwhelming and at times seems impossible. We provide individual, couples counseling and immigration evaluations. We see individuals 18+ and we meet you where you are in your journey. We understand the importance of building a positive therapeutic relationship based on trust. We will provide you with a safe space where you will feel understood in order to help you or your family heal and become the best version of yourselves. Let us guide you to a new beginning of happiness and fulfillment today.
I work with a lot of clients that struggle with postpartum depression, anxiety, depression, trauma, ADHD, relationship challenges life transitions and immigration issues.
At Keep Growing Counseling, we recognize that life comes with a variety of challenges! We are here to help when life becomes overwhelming and at times seems impossible. We provide individual, couples counseling and immigration evaluations. We see individuals 18+ and we meet you where you are in your journey. We understand the importance of building a positive therapeutic relationship based on trust. We will provide you with a safe space where you will feel understood in order to help you or your family heal and become the best version of yourselves. Let us guide you to a new beginning of happiness and fulfillment today.
(817) 646-4373 View (817) 646-4373
Photo of Kailynn Klepfer, LCSW-S, CCTP, Clinical Social Work/Therapist
Kailynn Klepfer
Clinical Social Work/Therapist, LCSW-S, CCTP
Verified Verified
2 Endorsed
Online Only
The techniques I most often utilize are derived from CBT, DBT, Mindfulness, Self-Compassion, and trauma-informed approaches, including mind-body techniques, education on survival responses, and nervous system (neurobiological approach).
I obtained my Master’s Degree in Social Work at University of Nevada, Las Vegas and have over 10 years of experience as a Licensed Social Worker. I support moms who may be struggling with postpartum depression, anxiety, or struggling with their identity since motherhood. I also treat working professionals who need help setting boundaries, decreasing anxiety or depression, or improving work-life balance, perfectionism, and/or relationships. I utilize my Certification as a Clinical Trauma Professional to treat adults who have experienced traumatic experiences and shame.
The techniques I most often utilize are derived from CBT, DBT, Mindfulness, Self-Compassion, and trauma-informed approaches, including mind-body techniques, education on survival responses, and nervous system (neurobiological approach).
I obtained my Master’s Degree in Social Work at University of Nevada, Las Vegas and have over 10 years of experience as a Licensed Social Worker. I support moms who may be struggling with postpartum depression, anxiety, or struggling with their identity since motherhood. I also treat working professionals who need help setting boundaries, decreasing anxiety or depression, or improving work-life balance, perfectionism, and/or relationships. I utilize my Certification as a Clinical Trauma Professional to treat adults who have experienced traumatic experiences and shame.
(281) 688-1241 View (281) 688-1241
Photo of Dominique Rose - The Rose Garden Therapy Services, MS, LPC, Licensed Professional Counselor
The Rose Garden Therapy Services
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Katy, TX 77493
The Rose Garden specializes in behavioral issues, trauma, sexual trauma, depression, anxiety, and much much more.
The time has come to take the first step in mental healing. You no longer have to struggle alone or be confused about what to do. As a certified Cognitive Behavioral Therapist, I will make it my personal duty to support you in reaching your personal goals and assisting you to living a happy life.
The Rose Garden specializes in behavioral issues, trauma, sexual trauma, depression, anxiety, and much much more.
The time has come to take the first step in mental healing. You no longer have to struggle alone or be confused about what to do. As a certified Cognitive Behavioral Therapist, I will make it my personal duty to support you in reaching your personal goals and assisting you to living a happy life.
(832) 463-4593 View (832) 463-4593
Photo of Najmeh Poursaeidimahani, MA, Licensed Professional Counselor
Najmeh Poursaeidimahani
Licensed Professional Counselor, MA
Verified Verified
Katy, TX 77450
My specialties include, but are not limited to: Anxiety, Depression, Mood disorders, Anger management, Self-esteem Issues, Trauma, Eating disorder & Personality disorders.
It takes courage to ask for help, but the rewards of doing so can lead to a lifetime of fulfillment. With working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals.
My specialties include, but are not limited to: Anxiety, Depression, Mood disorders, Anger management, Self-esteem Issues, Trauma, Eating disorder & Personality disorders.
It takes courage to ask for help, but the rewards of doing so can lead to a lifetime of fulfillment. With working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals.
(832) 743-2114 View (832) 743-2114
Photo of Ana Zendejas, LCSW, Clinical Social Work/Therapist
Ana Zendejas
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Online Only
I have experience treating anxiety, depression and trauma utilizing several therapeutic approaches, such as cognitive behavioral therapy, solution-focused, motivational interviewing and cognitive processing therapy.
Book with me now by clicking on my website! I am a Clinical Social Worker passionate in helping individuals and couples challenge unhelpful thinking patterns that keep us feeling stuck and helpless. We often feel prisoners to our own thoughts and take them as the truth. I teach clients skills to be able to increase self-awareness and manage any life stressors. I believe everyone has the ability to live a life full of joy and happiness, and I would be honored to be able to assist clients in finding what makes them happy. I will challenge you throughout our treatment together in hopes that I enhance your self-empowerment skills.
I have experience treating anxiety, depression and trauma utilizing several therapeutic approaches, such as cognitive behavioral therapy, solution-focused, motivational interviewing and cognitive processing therapy.
Book with me now by clicking on my website! I am a Clinical Social Worker passionate in helping individuals and couples challenge unhelpful thinking patterns that keep us feeling stuck and helpless. We often feel prisoners to our own thoughts and take them as the truth. I teach clients skills to be able to increase self-awareness and manage any life stressors. I believe everyone has the ability to live a life full of joy and happiness, and I would be honored to be able to assist clients in finding what makes them happy. I will challenge you throughout our treatment together in hopes that I enhance your self-empowerment skills.
(210) 281-1145 View (210) 281-1145
Photo of Elizabeth Stolte, LCSW, Clinical Social Work/Therapist
Elizabeth Stolte
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
With extensive training in trauma-informed care, I draw from a variety of evidence-based techniques to guide you in understanding and processing your experiences.
Are the echoes of the past obstructing your path to healing and growth? Feeling lost in your narrative can be daunting, yet embracing your story is the key to transforming pain into strength and purpose. I believe in the profound power of your story and the essential journey of self-acceptance. With a compassionate approach, I create a safe and nurturing environment where you can explore your experiences without judgment. My mission is to help you uncover the strength within your narrative, recognizing that every individual's path to healing is unique.
With extensive training in trauma-informed care, I draw from a variety of evidence-based techniques to guide you in understanding and processing your experiences.
Are the echoes of the past obstructing your path to healing and growth? Feeling lost in your narrative can be daunting, yet embracing your story is the key to transforming pain into strength and purpose. I believe in the profound power of your story and the essential journey of self-acceptance. With a compassionate approach, I create a safe and nurturing environment where you can explore your experiences without judgment. My mission is to help you uncover the strength within your narrative, recognizing that every individual's path to healing is unique.
(361) 306-5086 View (361) 306-5086
Photo of Anne McHale Miller, LCSW-S, CCTP, Clinical Social Work/Therapist
Anne McHale Miller
Clinical Social Work/Therapist, LCSW-S, CCTP
Verified Verified
Online Only
I work with adults experiencing symptoms of anxiety, depression, trauma, burnout, and grief.
You look in the mirror and quietly whisper to yourself "alright Life, here we go again." You fight the urge to go back to bed and hide because things to do and bills to pay. On the outside, you’re the epitome for "having it all together.” Smile on your face while mastering the “I’m good” response to anyone who asks. Inside is different, your mind runs a loop of self-doubt, negative self talk, stress and you could break at any moment. Grace is something you extend to others, rarely yourself. Stress might feel like it’s taking over your life, but living each day on edge and hoping no one notices, doesn’t have to be your daily reality.
I work with adults experiencing symptoms of anxiety, depression, trauma, burnout, and grief.
You look in the mirror and quietly whisper to yourself "alright Life, here we go again." You fight the urge to go back to bed and hide because things to do and bills to pay. On the outside, you’re the epitome for "having it all together.” Smile on your face while mastering the “I’m good” response to anyone who asks. Inside is different, your mind runs a loop of self-doubt, negative self talk, stress and you could break at any moment. Grace is something you extend to others, rarely yourself. Stress might feel like it’s taking over your life, but living each day on edge and hoping no one notices, doesn’t have to be your daily reality.
(346) 483-8779 View (346) 483-8779
Photo of Jasmine Singleton-Caster, LCSW, Clinical Social Work/Therapist
Jasmine Singleton-Caster
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
I am skilled in providing evidence-based care to help reduce symptoms related to anxiety, depression, or trauma.
Have you not been feeling yourself lately? Struggling with unexplainable changes in your mood? Feeling overwhelmed or feeling like your brain is always in overdrive? Many times life experiences can cause you to feel detached from yourself and feel like your life is imbalanced. You may find yourself drifting away from the things and people who matter the most to you or becoming overly emotional (i.e. sad, irritable, or anxious) without understanding why, but want to get back to what feels normal. Or maybe you have had some life difficulties you are struggling to move past but want to figure out how to move forward. Let me help you.
I am skilled in providing evidence-based care to help reduce symptoms related to anxiety, depression, or trauma.
Have you not been feeling yourself lately? Struggling with unexplainable changes in your mood? Feeling overwhelmed or feeling like your brain is always in overdrive? Many times life experiences can cause you to feel detached from yourself and feel like your life is imbalanced. You may find yourself drifting away from the things and people who matter the most to you or becoming overly emotional (i.e. sad, irritable, or anxious) without understanding why, but want to get back to what feels normal. Or maybe you have had some life difficulties you are struggling to move past but want to figure out how to move forward. Let me help you.
(281) 607-4091 View (281) 607-4091
Photo of Pamela Thuem, LCSW, Clinical Social Work/Therapist
Pamela Thuem
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
Welcome to a journey of self-discovery and healing! I believe that the mind, body, and spirit must work together for us to become our best and most beautiful selves. Sometimes life’s journey can feel like one obstacle after another. We will challenge self-defeating beliefs, unhealthy addictions, and self-defeating patterns of behavior. Depression, anxiety, trauma, etc have a way of interfering with day-to-day living and blocking us from peace and happiness. But there is HOPE. Mindfully we will explore your truth and address things that are weighing you down, draining you, and keeping you stuck.
Welcome to a journey of self-discovery and healing! I believe that the mind, body, and spirit must work together for us to become our best and most beautiful selves. Sometimes life’s journey can feel like one obstacle after another. We will challenge self-defeating beliefs, unhealthy addictions, and self-defeating patterns of behavior. Depression, anxiety, trauma, etc have a way of interfering with day-to-day living and blocking us from peace and happiness. But there is HOPE. Mindfully we will explore your truth and address things that are weighing you down, draining you, and keeping you stuck.
(346) 229-0255 View (346) 229-0255
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