Anxiety Therapists in Joshua, TX
I see clients struggling with depression, anxiety, anger issues, grief, marital issues, and a number of others.
I have lots of experience with teens and have a special niche for working with them. I also love working with kid’s ages 3-12 offering play therapy. I believe children are of value and deserve happiness and hope for their future just as adults do.
I see clients struggling with depression, anxiety, anger issues, grief, marital issues, and a number of others.
I have lots of experience with teens and have a special niche for working with them. I also love working with kid’s ages 3-12 offering play therapy. I believe children are of value and deserve happiness and hope for their future just as adults do.
You may be feeling anxious, down, or weighed down by past experiences that still affect your daily life.
I use evidence-based approaches like CBT, TF-CBT, FFT, and SFBT to help clients heal and grow. My style is strengths-based and humanistic, focusing on each person’s capacity for resilience and change. Together, we’ll build coping skills, explore your experiences, and create meaningful steps toward your goals.
You may be feeling anxious, down, or weighed down by past experiences that still affect your daily life.
I use evidence-based approaches like CBT, TF-CBT, FFT, and SFBT to help clients heal and grow. My style is strengths-based and humanistic, focusing on each person’s capacity for resilience and change. Together, we’ll build coping skills, explore your experiences, and create meaningful steps toward your goals.
Areas I specialize in include working with clients that may be struggling with grief and loss, divorce, anxiety, depression, trauma, and familial/relationship issues among others.
Are you exhausted and looking for support or a new way of living? Therapy is a powerful and positive tool available to us, and allows people to have support in coping with change and the circumstances of life. Healing is the road map to both stability and motivation in achieving a renewed balance in life- what we are often looking for!
Areas I specialize in include working with clients that may be struggling with grief and loss, divorce, anxiety, depression, trauma, and familial/relationship issues among others.
Are you exhausted and looking for support or a new way of living? Therapy is a powerful and positive tool available to us, and allows people to have support in coping with change and the circumstances of life. Healing is the road map to both stability and motivation in achieving a renewed balance in life- what we are often looking for!
I will help you find solutions to barriers such as anxiety, guilt, shame, depression, grief, anger, trauma, substance abuse, etc.
Hi! I'm Penne Schulz. I am a relationship specialist working with couples -- I have over 16 years experience. And, I also specialize in trauma, working with individuals in trauma recovery and a variety of issues that can cause people to get stuck. I work as a guide looking back to see what may have been fractured and what needs mending... working in the "here and now" finding out how relief and happiness can happen NOW; and looking towards the future to see what we are aiming for - creating mile markers helping us know we are heading in the right direction.
I will help you find solutions to barriers such as anxiety, guilt, shame, depression, grief, anger, trauma, substance abuse, etc.
Hi! I'm Penne Schulz. I am a relationship specialist working with couples -- I have over 16 years experience. And, I also specialize in trauma, working with individuals in trauma recovery and a variety of issues that can cause people to get stuck. I work as a guide looking back to see what may have been fractured and what needs mending... working in the "here and now" finding out how relief and happiness can happen NOW; and looking towards the future to see what we are aiming for - creating mile markers helping us know we are heading in the right direction.
We all carry our own burdens-whether it's anxiety, depression, relationship struggles, or the weight of past trauma.
For over seven years, I have had the privilege of helping people navigate these challenges. I specialize in working with individuals facing depression, PTSD, and the deep, often complex, struggles that come with trauma.
We all carry our own burdens-whether it's anxiety, depression, relationship struggles, or the weight of past trauma.
For over seven years, I have had the privilege of helping people navigate these challenges. I specialize in working with individuals facing depression, PTSD, and the deep, often complex, struggles that come with trauma.
Alexa Nava @ Let's Play! Therapy for Children, LLC
Licensed Professional Counselor, MEd, NCC, RPT™, CCPT
1 Endorsed
Serves Area
Waitlist for new clients
I have worked with children in multiple settings and with different backgrounds, including behavior problems, ADHD, anxiety, grief and loss, relationship problems, school issues, and trauma.
Play is the language of children. Play therapy allows children to explore, express, and heal in a safe, supportive environment with my guidance. Child-Centered Play Therapy is a specialized therapy that utilizes play as the primary means of communication for young children. For older children, a person-centered approach allows them to heal at their own pace.
I have worked with children in multiple settings and with different backgrounds, including behavior problems, ADHD, anxiety, grief and loss, relationship problems, school issues, and trauma.
Play is the language of children. Play therapy allows children to explore, express, and heal in a safe, supportive environment with my guidance. Child-Centered Play Therapy is a specialized therapy that utilizes play as the primary means of communication for young children. For older children, a person-centered approach allows them to heal at their own pace.
Some of my specialties include anticipatory grief, grief and loss, anxiety, depression, life changes/challenges, and women’s issues.
Caring for a loved one with memory issues, cognitive decline, or mental impairment is one of the most selfless and challenging roles you can take on. The emotional, physical, and mental demands can be overwhelming, and the sense of isolation can be hard.
Juggling appointments, managing affairs, witnessing personality changes, trying to keep up with the daily needs of someone you love - it can be exhausting.
Whether you're at the beginning of your care-giving journey or nearing the end, I am here to help you find balance, regain your sense of self, to support you. Because taking care of yourself is not a luxury, it's a necessity.
Some of my specialties include anticipatory grief, grief and loss, anxiety, depression, life changes/challenges, and women’s issues.
Caring for a loved one with memory issues, cognitive decline, or mental impairment is one of the most selfless and challenging roles you can take on. The emotional, physical, and mental demands can be overwhelming, and the sense of isolation can be hard.
Juggling appointments, managing affairs, witnessing personality changes, trying to keep up with the daily needs of someone you love - it can be exhausting.
Whether you're at the beginning of your care-giving journey or nearing the end, I am here to help you find balance, regain your sense of self, to support you. Because taking care of yourself is not a luxury, it's a necessity.
If you have been carrying too much for too long, you are not alone. I work with adults who feel overwhelmed, anxious, or weighed down by past experiences and unprocessed grief. Therapy with me is gentle, collaborative, and anchored in a deep respect for the nervous system and the story it holds.
I come from a military/ first responder family and understand how trauma can live in the body and relationships. This has shaped my commitment to creating a space where you do not have to be the strong one and where healing unfolds with care and intention.
I would be honored to walk alongside you.
If you have been carrying too much for too long, you are not alone. I work with adults who feel overwhelmed, anxious, or weighed down by past experiences and unprocessed grief. Therapy with me is gentle, collaborative, and anchored in a deep respect for the nervous system and the story it holds.
I come from a military/ first responder family and understand how trauma can live in the body and relationships. This has shaped my commitment to creating a space where you do not have to be the strong one and where healing unfolds with care and intention.
I would be honored to walk alongside you.
With over 30 years experience in professional counseling & 20 years as a counseling supervisor, I continue to love what I get to do. My hope for my clients is they have a positive experience in counseling, although I know that change is difficult, but it is always worth the time and effort invested. I love hearing from clients, "you are different." I am certified in the diagnosis & treatment of Sexual Addiction from American Association of Christian Counseling as well as Grief, Trauma & Loss by the H. Norm Wright Institute.
With over 30 years experience in professional counseling & 20 years as a counseling supervisor, I continue to love what I get to do. My hope for my clients is they have a positive experience in counseling, although I know that change is difficult, but it is always worth the time and effort invested. I love hearing from clients, "you are different." I am certified in the diagnosis & treatment of Sexual Addiction from American Association of Christian Counseling as well as Grief, Trauma & Loss by the H. Norm Wright Institute.
Currently accepting clients in Illinois and Texas.
If you are currently struggling with your mental health, then you are looking for someone who is willing to listen without judgment. You want someone who is compassionate and can help you achieve a sense of inner peace.
Currently accepting clients in Illinois and Texas.
If you are currently struggling with your mental health, then you are looking for someone who is willing to listen without judgment. You want someone who is compassionate and can help you achieve a sense of inner peace.
Feeling stuck, anxious, or unsure where to turn?
I am a licensed clinical social worker with a degree from Baylor University. I use a variety of modalities for treatment including EMDR. While I’m trained to help in numerous areas, I specialize in Marriage Counseling, Trauma, Self Esteem, and Spiritual Abuse.
Feeling stuck, anxious, or unsure where to turn?
I am a licensed clinical social worker with a degree from Baylor University. I use a variety of modalities for treatment including EMDR. While I’m trained to help in numerous areas, I specialize in Marriage Counseling, Trauma, Self Esteem, and Spiritual Abuse.
Currently, I am treating individuals, children, and adolescents with anxiety, depression, trauma, bipolar disorder, relationship struggles, and physical/sexual/ emotional abuse.
Counseling is a service that encourages wellness and growth so individuals can work through life’s many ups and downs. I aim to walk alongside you to find a way forward. Together, we will determine the goals you wish to reach and work collaboratively to understand and navigate your situation.
Currently, I am treating individuals, children, and adolescents with anxiety, depression, trauma, bipolar disorder, relationship struggles, and physical/sexual/ emotional abuse.
Counseling is a service that encourages wellness and growth so individuals can work through life’s many ups and downs. I aim to walk alongside you to find a way forward. Together, we will determine the goals you wish to reach and work collaboratively to understand and navigate your situation.
I work with clients facing complex trauma, anxiety, depression, and relationship challenges rooted in family dynamics.
Imagine feeling stuck in a cycle of self-doubt, strained relationships, and emotional patterns you can’t quite understand. You sense your past, especially family dynamics, is affecting your present, or you may be working on developing a healthy sense of sexuality. You want clarity—to understand how your past impacts you and to break free from these patterns. Your goal is to heal, build stronger relationships, and create a more empowered future for yourself and your loved ones. I'm here to help guide you on that journey.
I work with clients facing complex trauma, anxiety, depression, and relationship challenges rooted in family dynamics.
Imagine feeling stuck in a cycle of self-doubt, strained relationships, and emotional patterns you can’t quite understand. You sense your past, especially family dynamics, is affecting your present, or you may be working on developing a healthy sense of sexuality. You want clarity—to understand how your past impacts you and to break free from these patterns. Your goal is to heal, build stronger relationships, and create a more empowered future for yourself and your loved ones. I'm here to help guide you on that journey.
I provide private, cash-pay therapy for teens, adults, and professionals experiencing anxiety, depression, burnout, PTSD, or the effects of prolonged stress and overwhelming life experiences.
My approach is integrative and person-centered, using evidence-based methods to support emotional regulation, insight, and resilience. Therapy is collaborative and thoughtfully paced, with a focus on restoring steadiness, improving relationships, and creating sustainable change that supports long-term stability.
I provide private, cash-pay therapy for teens, adults, and professionals experiencing anxiety, depression, burnout, PTSD, or the effects of prolonged stress and overwhelming life experiences.
My approach is integrative and person-centered, using evidence-based methods to support emotional regulation, insight, and resilience. Therapy is collaborative and thoughtfully paced, with a focus on restoring steadiness, improving relationships, and creating sustainable change that supports long-term stability.
Burleson Counseling, PLLC | Trauma Specialist
Licensed Professional Counselor, MA, LPC-S
Serves Area
I have supported individuals from various backgrounds in navigating through anxiety, depression, sexual abuse, domestic violence, grief, spiritual abuse, intergenerational trauma, financial fraud, codependency, life transitions, & self-esteem.
My name is Sherry Fancher and I’m a Licensed Professional Counselor who has a passion for helping adults and children who have been through traumatic experiences. Burleson Counseling was created to serve the local community, provide in-person and virtual counseling in a safe and authentic space, and raise awareness of mental health in Burleson and surrounding cities. People are incredibly resilient, and when provided with the right resources, can find healing even in the darkest moments. My goal is to create a therapeutic environment built on trust and integrity, where you can openly explore and process life’s challenges.
I have supported individuals from various backgrounds in navigating through anxiety, depression, sexual abuse, domestic violence, grief, spiritual abuse, intergenerational trauma, financial fraud, codependency, life transitions, & self-esteem.
My name is Sherry Fancher and I’m a Licensed Professional Counselor who has a passion for helping adults and children who have been through traumatic experiences. Burleson Counseling was created to serve the local community, provide in-person and virtual counseling in a safe and authentic space, and raise awareness of mental health in Burleson and surrounding cities. People are incredibly resilient, and when provided with the right resources, can find healing even in the darkest moments. My goal is to create a therapeutic environment built on trust and integrity, where you can openly explore and process life’s challenges.
I work with clients struggling with trauma, parenting difficulties, relationship and family issues, divorce, anxiety and depression, loss, unresolved grief, among other issues.
It is my desire to create and maintain a therapeutic relationship that restores balance in the lives of children and adults. The focus of therapy is to assist you in gaining and or regaining control of life's circumstances that leave you feeling unable to cope with daily life.
I work with clients struggling with trauma, parenting difficulties, relationship and family issues, divorce, anxiety and depression, loss, unresolved grief, among other issues.
It is my desire to create and maintain a therapeutic relationship that restores balance in the lives of children and adults. The focus of therapy is to assist you in gaining and or regaining control of life's circumstances that leave you feeling unable to cope with daily life.
My focus areas include trauma, sexual abuse, domestic violence, grief, loss of child, caregiver compassion fatigue, anxiety, depression, life transitions, and support for law enforcement officers and their spouses.
I use evidence-based techniques tailored to your individual needs, with a focus on creating practical strategies to help you navigate and overcome the challenges you’re facing. My approach is always client-centered, ensuring that your goals and well-being are at the forefront of our work together.
My focus areas include trauma, sexual abuse, domestic violence, grief, loss of child, caregiver compassion fatigue, anxiety, depression, life transitions, and support for law enforcement officers and their spouses.
I use evidence-based techniques tailored to your individual needs, with a focus on creating practical strategies to help you navigate and overcome the challenges you’re facing. My approach is always client-centered, ensuring that your goals and well-being are at the forefront of our work together.
Danielle Jackson
Licensed Professional Counselor, MS, LPC
2 Endorsed
Serves Area
Not accepting new clients
I have gained knowledge working with trauma, abuse, behavioral disorders like ODD, DMDD, IED, self harming behaviors, suicidal thoughts, depression, anxiety, ADHD, health issues, and parent/child relationships.
Are you looking for creative counseling to meet your specific needs? Therapy is not a one size fits all approach. I believe that treatment is collaborative, creative and individualized. I also believe in affordable care and striving for a sense of belongingness that can be accessed through group therapy.
I have gained knowledge working with trauma, abuse, behavioral disorders like ODD, DMDD, IED, self harming behaviors, suicidal thoughts, depression, anxiety, ADHD, health issues, and parent/child relationships.
Are you looking for creative counseling to meet your specific needs? Therapy is not a one size fits all approach. I believe that treatment is collaborative, creative and individualized. I also believe in affordable care and striving for a sense of belongingness that can be accessed through group therapy.
Heather Parks
Licensed Professional Counselor, MS, NCC
4 Endorsed
Serves Area
Not accepting new clients
Currently, I am treating ages 8 and up, with anxiety, depression, trauma, bipolar disorder, relationship struggles, and physical/sexual/ emotional abuse.
You go to bed at night and wake up the next morning still feeling ashamed, stuck, and afraid of not being able to reach your utmost potential. You’re harder on yourself than with others who have similiar struggles. By changing your thought process and self talk, you are then able to take action. As your therapist, we will collaborate on becoming your own best friend by creating a path in finding balance between holding yourself accountable for your own actions and beating yourself up to the point of being immobilized and isolated. My passion is walking beside you and learning ways to embrace yourself in feeling positive change.
Currently, I am treating ages 8 and up, with anxiety, depression, trauma, bipolar disorder, relationship struggles, and physical/sexual/ emotional abuse.
You go to bed at night and wake up the next morning still feeling ashamed, stuck, and afraid of not being able to reach your utmost potential. You’re harder on yourself than with others who have similiar struggles. By changing your thought process and self talk, you are then able to take action. As your therapist, we will collaborate on becoming your own best friend by creating a path in finding balance between holding yourself accountable for your own actions and beating yourself up to the point of being immobilized and isolated. My passion is walking beside you and learning ways to embrace yourself in feeling positive change.
More Therapists Nearby
Having the pleasure of working with kids, adults, couples and families for the past 20+ years has taught me that not all storms come to disrupt our life, some come to clear our path. My role is to provide a safe, non-judgmental space to explore challenges you may be facing. Together we will identify your strengths and develop them into effective strategies for coping with everyday life. We Fall. We Break. We Fail. But then we Rise. We Heal. We Overcome.
Having the pleasure of working with kids, adults, couples and families for the past 20+ years has taught me that not all storms come to disrupt our life, some come to clear our path. My role is to provide a safe, non-judgmental space to explore challenges you may be facing. Together we will identify your strengths and develop them into effective strategies for coping with everyday life. We Fall. We Break. We Fail. But then we Rise. We Heal. We Overcome.
See more therapy options for Joshua
Nearby Anxiety Therapists Searches for Joshua
- Aledo
- Alvarado
- Benbrook
- Burleson
- Cleburne
- Crowley
- Fort Worth
- Grandview
- Kennedale
- Mansfield
- Venus
- White Settlement
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.