Trauma and PTSD Therapists in Irving, TX

Photo of Ian James Mudge, Licensed Professional Counselor in Irving, TX
Ian James Mudge
Licensed Professional Counselor, PhD, LPC
Verified Verified
Irving, TX 75060  (Online Only)
As a counselor, I have years of experience working with substance abusers, their families, and individuals with severe trauma.
Every counselor, if they are honest, is seeking a client who is intelligent, funny, motivated, and has strong interpersonal skills. I am happy to work with those people, but I specialize in the more difficult cases. I like working with people who have had bad counseling experiences in the past. Those who know that they need change, but are unsure how to go about making those changes. Counseling is a collaborative relationship. My goal is not to fix your life, but to come along side you and help you move forward one step at a time.
As a counselor, I have years of experience working with substance abusers, their families, and individuals with severe trauma.
Every counselor, if they are honest, is seeking a client who is intelligent, funny, motivated, and has strong interpersonal skills. I am happy to work with those people, but I specialize in the more difficult cases. I like working with people who have had bad counseling experiences in the past. Those who know that they need change, but are unsure how to go about making those changes. Counseling is a collaborative relationship. My goal is not to fix your life, but to come along side you and help you move forward one step at a time.
(469) 369-1538 View (469) 369-1538
Photo of Stephen Tomutsa, Counselor in Irving, TX
Stephen Tomutsa
Counselor, MA, LPC, LCDC
Verified Verified
Irving, TX 75062
This treatment is recognized as the most effective therapy for resolving trauma.
I am currently accepting new clients. I counsel from a Christian perspective and my focus is adult individual therapy. I have over a decade of experience and I specialize in helping those with anxiety, addiction, trauma related issues, and deep or prolonged feelings of sadness. Counseling can often feel like a leap into the unknown. With this in mind, I provide an environment that is sensitive and empathetic, combined with therapeutic techniques that are backed by research. It is my hope to provide you with a helping hand and the tools you need to move forward to take hold of your potential in life.
This treatment is recognized as the most effective therapy for resolving trauma.
I am currently accepting new clients. I counsel from a Christian perspective and my focus is adult individual therapy. I have over a decade of experience and I specialize in helping those with anxiety, addiction, trauma related issues, and deep or prolonged feelings of sadness. Counseling can often feel like a leap into the unknown. With this in mind, I provide an environment that is sensitive and empathetic, combined with therapeutic techniques that are backed by research. It is my hope to provide you with a helping hand and the tools you need to move forward to take hold of your potential in life.
(469) 414-9674 View (469) 414-9674
Photo of Anaiya Baukman, Psychological Associate in Irving, TX
Anaiya Baukman
Psychological Associate, MS
Verified Verified
Irving, TX 75063
I specialize in relationships and complex trauma.
My clients would describe me as genuine, relaxed, and caring. I strive to cultivate meaningful and collaborative therapeutic relationships, by approaching each session with warmth, empathy, and authenticity. I aim to foster a safe and exploratory environment for my clients with each interaction. I have a culturally humble approach that privileges your multicultural/diverse experience and leads to the development of a comprehensive treatment plan tailored to your needs. I embrace an integrative approach to therapy drawing from a variety of evidence-supported practices.
I specialize in relationships and complex trauma.
My clients would describe me as genuine, relaxed, and caring. I strive to cultivate meaningful and collaborative therapeutic relationships, by approaching each session with warmth, empathy, and authenticity. I aim to foster a safe and exploratory environment for my clients with each interaction. I have a culturally humble approach that privileges your multicultural/diverse experience and leads to the development of a comprehensive treatment plan tailored to your needs. I embrace an integrative approach to therapy drawing from a variety of evidence-supported practices.
(972) 544-4515 View (972) 544-4515
Photo of Michelle Salzman, Licensed Professional Counselor in Irving, TX
Michelle Salzman
Licensed Professional Counselor, MA, MEd, LPC-S
Verified Verified
1 Endorsed
Irving, TX 75039  (Online Only)
I have helped many clients improve and find relief while struggling with anxiety, depression, sexual abuse, trauma, wellness, recovery from a narcissistic partner, chronic illness/pain, women's hormonal issues, infertility, EMDR and Pain Reprocessing Therapy and many others.
Acting like everything is okay but secretly falling apart? Need change? I can help. I work with women and men ages 18 & up. My specialties include anxiety, depression, gaslighting, spiritual abuse, divorce recovery, chronic illness/pain, & hormonal imbalance. I use EMDR, DBT and PRT interventions. Our sessions would be online only. I can see you wherever you are in Texas. Contact me today! I am available for supervision of motivated LPC-A's looking for a quality supervisor in the state of Texas. I offer Christian counseling/ supervision when requested. Paneled with BCBS- PPO, Cigna, UHC, and Aetna.
I have helped many clients improve and find relief while struggling with anxiety, depression, sexual abuse, trauma, wellness, recovery from a narcissistic partner, chronic illness/pain, women's hormonal issues, infertility, EMDR and Pain Reprocessing Therapy and many others.
Acting like everything is okay but secretly falling apart? Need change? I can help. I work with women and men ages 18 & up. My specialties include anxiety, depression, gaslighting, spiritual abuse, divorce recovery, chronic illness/pain, & hormonal imbalance. I use EMDR, DBT and PRT interventions. Our sessions would be online only. I can see you wherever you are in Texas. Contact me today! I am available for supervision of motivated LPC-A's looking for a quality supervisor in the state of Texas. I offer Christian counseling/ supervision when requested. Paneled with BCBS- PPO, Cigna, UHC, and Aetna.
(682) 334-8621 View (682) 334-8621
Photo of Heidi Castaneda, Licensed Professional Counselor in Irving, TX
Heidi Castaneda
Licensed Professional Counselor, MPsy, LPC
Verified Verified
2 Endorsed
Irving, TX 75062  (Online Only)
I have experience working with depression, anxiety, trauma and grief that occurs at any age as well as phase of life transitions (change in career, relationships, school or family) and self esteem concerns.
Hablo Español. You are unique, one of a kind, there is truly no one else like you! I sincerely believe that you are unique and there is no one size fits all approach to therapy. I strive to create a safe environment that respect you every step of the way. From acquiring useful coping skills and improving/forming meaningful relationships to finding and embracing your deeper meaning, we can work together to achieve your therapeutic goals. You deserve Care that understands your individual needs.
I have experience working with depression, anxiety, trauma and grief that occurs at any age as well as phase of life transitions (change in career, relationships, school or family) and self esteem concerns.
Hablo Español. You are unique, one of a kind, there is truly no one else like you! I sincerely believe that you are unique and there is no one size fits all approach to therapy. I strive to create a safe environment that respect you every step of the way. From acquiring useful coping skills and improving/forming meaningful relationships to finding and embracing your deeper meaning, we can work together to achieve your therapeutic goals. You deserve Care that understands your individual needs.
(972) 505-3213 View (972) 505-3213
Photo of Garrett Austin King, Licensed Professional Counselor in Irving, TX
Garrett Austin King
Licensed Professional Counselor, LPC-S
Verified Verified
Irving, TX 75063  (Online Only)
I have worked with patients from adolescents (age 16+), young adults, professionals, and adults that have struggled with depression, anxiety, men's issues, relationship conflicts, and trauma.
Only offering Telehealth appts at this time - no in office sessions available. Are you struggling to discover your purpose in life or having a hard time adjusting to a recent stressor? Let me help guide you through your current obstacles to become empowered in your life to handle any changes that come your way. Change is an inevitable part of our existence and, at times, those changes can become more than we can handle. I'll help you to learn new techniques, examine your concerns from multiple perspectives, and increase your ability to manage what life may throw in your path.
I have worked with patients from adolescents (age 16+), young adults, professionals, and adults that have struggled with depression, anxiety, men's issues, relationship conflicts, and trauma.
Only offering Telehealth appts at this time - no in office sessions available. Are you struggling to discover your purpose in life or having a hard time adjusting to a recent stressor? Let me help guide you through your current obstacles to become empowered in your life to handle any changes that come your way. Change is an inevitable part of our existence and, at times, those changes can become more than we can handle. I'll help you to learn new techniques, examine your concerns from multiple perspectives, and increase your ability to manage what life may throw in your path.
(281) 789-6254 View (281) 789-6254
Photo of Krishna R. Desai, Psychologist in Irving, TX
Krishna R. Desai
Psychologist, PhD, LP, LSSP
Verified Verified
Irving, TX 75063  (Online Only)
My primary focus and training is specialized in anxiety, depression, grief, complex trauma, transitionary phases, and parent consultation work for a variety of difficulties.
Welcome! My name is Krishna Desai, and I am a licensed psychologist (LP) and licensed specialist in school psychology (LSSP). I work with children as young as ten, adolescents, and adults from a variety of backgrounds. While my primary area of specialty includes the use of evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Rational Emotive Behavior Therapy (REBT), I also incorporate multicultural and family systems perspectives; an overall integrative psychological approach.
My primary focus and training is specialized in anxiety, depression, grief, complex trauma, transitionary phases, and parent consultation work for a variety of difficulties.
Welcome! My name is Krishna Desai, and I am a licensed psychologist (LP) and licensed specialist in school psychology (LSSP). I work with children as young as ten, adolescents, and adults from a variety of backgrounds. While my primary area of specialty includes the use of evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Rational Emotive Behavior Therapy (REBT), I also incorporate multicultural and family systems perspectives; an overall integrative psychological approach.
(972) 430-6056 View (972) 430-6056
Photo of Sabaa Afzal, Licensed Professional Counselor in Irving, TX
Sabaa Afzal
Licensed Professional Counselor, MA, LPC
Verified Verified
Irving, TX 75038
I specialize in working with individuals with trauma, low self worth, psychological abuse, childhood abuse, family conflict, relationship conflict.
Hi there and welcome! Everything that makes you feel stuck has a “why” behind it. I believe that understanding yourself leads to healing. I work collaboratively with my clients to help them better understand themselves and empower them to build the lives they want. Whatever your needs may be, I am here to offer support and provide space for self discovery. I believe the therapeutic process can facilitate growth and healing.
I specialize in working with individuals with trauma, low self worth, psychological abuse, childhood abuse, family conflict, relationship conflict.
Hi there and welcome! Everything that makes you feel stuck has a “why” behind it. I believe that understanding yourself leads to healing. I work collaboratively with my clients to help them better understand themselves and empower them to build the lives they want. Whatever your needs may be, I am here to offer support and provide space for self discovery. I believe the therapeutic process can facilitate growth and healing.
(817) 813-8439 View (817) 813-8439
Photo of Jacque Timberlake, Licensed Professional Counselor in Irving, TX
Jacque Timberlake
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Irving, TX 75061
I will help individuals process and manage their anxiety, depression, trauma and additional mental health difficulties.
My name is JacQue’ Timberlake (I prefer to be called Jay. I received my bachelor’s degree at Pittsburg State University in 2015. I received my master’s degree in Counseling Psychology at Webster University in 2019. I am also currently achieving a doctorate in Forensic Psychology at Walden University.
I will help individuals process and manage their anxiety, depression, trauma and additional mental health difficulties.
My name is JacQue’ Timberlake (I prefer to be called Jay. I received my bachelor’s degree at Pittsburg State University in 2015. I received my master’s degree in Counseling Psychology at Webster University in 2019. I am also currently achieving a doctorate in Forensic Psychology at Walden University.
(469) 290-3723 View (469) 290-3723
Photo of Andrew Gill, Licensed Professional Counselor in Irving, TX
Andrew Gill
Licensed Professional Counselor, LPC-S, LCDC, BCN
Verified Verified
Irving, TX 75038
Waitlist for new clients
Many years experience at drug and alcohol rehab working as specialist in Mental health issues, addictions, co-dependency issues, trauma, grief related to loss of child, assistance to those suffering with HIV.
Tau Healing Services is available for the needs of those suffering from situational, family, or personal issues that are causing distress in life. Tau means true. Healing is viewed as a process of becoming well. The aim of Tau Healing Services is to provide professional and quality services that assist in the healing process by natural means and with the assistance of grace.
Many years experience at drug and alcohol rehab working as specialist in Mental health issues, addictions, co-dependency issues, trauma, grief related to loss of child, assistance to those suffering with HIV.
Tau Healing Services is available for the needs of those suffering from situational, family, or personal issues that are causing distress in life. Tau means true. Healing is viewed as a process of becoming well. The aim of Tau Healing Services is to provide professional and quality services that assist in the healing process by natural means and with the assistance of grace.
(817) 339-6701 View (817) 339-6701
Photo of Katie Davidson, Psychological Associate in Irving, TX
Katie Davidson
Psychological Associate, MA, LPA, LCDC, RYT500
Verified Verified
1 Endorsed
Irving, TX 75038  (Online Only)
As an LCDC, LPA, and registered yoga teacher, I work with adults struggling with anxiety disorders, mood disorders, addiction, and trauma and loss.
If you are finding anxiety and depression, traumatic events from the past, substance use, or other mental health issues are playing a larger role in your life than you would like, it may be time to connect with a professional to help you find healing. Having a safe, comfortable space and relationship with your therapist is key in being able to explore how these issues may be impacting your life. As a clinician, I aim to provide you with these essential pieces so you can focus on your journey towards enlightenment, empowerment, and enrichment.
As an LCDC, LPA, and registered yoga teacher, I work with adults struggling with anxiety disorders, mood disorders, addiction, and trauma and loss.
If you are finding anxiety and depression, traumatic events from the past, substance use, or other mental health issues are playing a larger role in your life than you would like, it may be time to connect with a professional to help you find healing. Having a safe, comfortable space and relationship with your therapist is key in being able to explore how these issues may be impacting your life. As a clinician, I aim to provide you with these essential pieces so you can focus on your journey towards enlightenment, empowerment, and enrichment.
(469) 746-0252 View (469) 746-0252
Photo of Gayle Davis, LCSW, Clinical Social Work/Therapist in Irving, TX
Gayle Davis, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Irving, TX 75062
Specialties include depression, anxiety, bipolar disorder, trauma, PTSD, LGBT, and relationship issues.
Having over 30 years of experience as a psychotherapist, I have found that everyone has within themselves the internal resources for self-healing. My goal as a therapist is to assist you in accessing and further developing those resources. I will help you work through your immediate problems and concerns as well as assist you in addressing past experiences that may be influencing your current emotional state, behaviors and relationships. I work with adults 20 years and older.
Specialties include depression, anxiety, bipolar disorder, trauma, PTSD, LGBT, and relationship issues.
Having over 30 years of experience as a psychotherapist, I have found that everyone has within themselves the internal resources for self-healing. My goal as a therapist is to assist you in accessing and further developing those resources. I will help you work through your immediate problems and concerns as well as assist you in addressing past experiences that may be influencing your current emotional state, behaviors and relationships. I work with adults 20 years and older.
(214) 307-8781 View (214) 307-8781
Photo of Wide Awake Therapy Christian Counseling, PLLC, Licensed Professional Counselor in Irving, TX
Wide Awake Therapy Christian Counseling, PLLC
Licensed Professional Counselor, MA, LPC, CDBT, CCTP
Verified Verified
1 Endorsed
Irving, TX 75061
To reduce the number of sessions to reach your goals, I practice with a structured integrative trauma-informed approach to therapy.
Are you ready to heal from shame, regrets, and the Am-I-good- enough mindset? Have you ever wondered if you had more to offer yourself, your family, and the world but are unsure of what is holding you back? What about feeling stuck and unsure where to start but knowing something needs to change? Wide Awake Therapy exists to help people see themselves as worthy—made in the image of God. We help people tear down walls of shame and rebuild a life worth living—one of wholeness and purpose.
To reduce the number of sessions to reach your goals, I practice with a structured integrative trauma-informed approach to therapy.
Are you ready to heal from shame, regrets, and the Am-I-good- enough mindset? Have you ever wondered if you had more to offer yourself, your family, and the world but are unsure of what is holding you back? What about feeling stuck and unsure where to start but knowing something needs to change? Wide Awake Therapy exists to help people see themselves as worthy—made in the image of God. We help people tear down walls of shame and rebuild a life worth living—one of wholeness and purpose.
(972) 694-6739 View (972) 694-6739
Photo of Carina I Rodriguez, Licensed Professional Counselor in Irving, TX
Carina I Rodriguez
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Irving, TX 75063
I currently provide therapy to adolescents 16 and older, and adults of all ages. I am culturally competent and work with clients of diverse backgrounds including race, ethnicity, LGBTQA+ and socioeconomic status. Areas of specialties include: Intimate Partner Violence, PTSD, Sexual Violence, Survivors of Childhood Abuse, Immigration Trauma, Generational Trauma, Acculturation, Grief and Loss, Depression, Anxiety, Life Transitions, Family Dynamics and Interpersonal Relationships. I am a strong believer in the importance of using evidence-based and trauma-informed interventions. I have advanced training in EMDR, CPT, and TF-CBT.
I currently provide therapy to adolescents 16 and older, and adults of all ages. I am culturally competent and work with clients of diverse backgrounds including race, ethnicity, LGBTQA+ and socioeconomic status. Areas of specialties include: Intimate Partner Violence, PTSD, Sexual Violence, Survivors of Childhood Abuse, Immigration Trauma, Generational Trauma, Acculturation, Grief and Loss, Depression, Anxiety, Life Transitions, Family Dynamics and Interpersonal Relationships. I am a strong believer in the importance of using evidence-based and trauma-informed interventions. I have advanced training in EMDR, CPT, and TF-CBT.
(972) 433-5639 View (972) 433-5639
Photo of Michelle Fernandez Rhynes, Marriage & Family Therapist in Irving, TX
Michelle Fernandez Rhynes
Marriage & Family Therapist, MA, LPC, LMFT
Verified Verified
1 Endorsed
Irving, TX 75062
Tengo experiencia trabajando con familias/relaciones heridas, desafíos de niños/adolescentes, y personas que tienen un historial de trauma que se recuperan exitosamente y viven vidas saludables.
Hablo Español. Life can be challenging, but you don't have to struggle alone. I am here to help. I am a Bilingual Therapist with many years of experience in helping people navigate through life's obstacles. I have experience working with hurting families, broken relationships in couples, children and adolescent challenges, and persons who suffer from domestic violence, or have a history of trauma successfully recover and live healthy meaningful lives. I look forward to walking along side you through this difficult season towards a healthier and happier you!
Tengo experiencia trabajando con familias/relaciones heridas, desafíos de niños/adolescentes, y personas que tienen un historial de trauma que se recuperan exitosamente y viven vidas saludables.
Hablo Español. Life can be challenging, but you don't have to struggle alone. I am here to help. I am a Bilingual Therapist with many years of experience in helping people navigate through life's obstacles. I have experience working with hurting families, broken relationships in couples, children and adolescent challenges, and persons who suffer from domestic violence, or have a history of trauma successfully recover and live healthy meaningful lives. I look forward to walking along side you through this difficult season towards a healthier and happier you!
(469) 530-3407 View (469) 530-3407
Photo of Tamika Terry, Pre-Licensed Professional in Irving, TX
Tamika Terry
Pre-Licensed Professional
Verified Verified
1 Endorsed
Irving, TX 75062
I work with children (age 5 & up), teens and adults who are experiencing trauma, complex trauma, anger, grief, depression, anxiety, stress and phase of life issues.
I believe healing and growth happen when you are seen, heard, valued and given the space to work through life’s challenges. I also see therapy as a collaborative process, where you are the expert in your life. Through developing a safe, therapeutic relationship, I seek to support, encourage and challenge you on your journey to healing and wholeness. Whether you are feeling stuck in unhealthy patterns, experiencing a crisis situation, or seeking to cope with life’s obstacles- big and small, my goal is to provide a space for you to create the change you desire and truly thrive.
I work with children (age 5 & up), teens and adults who are experiencing trauma, complex trauma, anger, grief, depression, anxiety, stress and phase of life issues.
I believe healing and growth happen when you are seen, heard, valued and given the space to work through life’s challenges. I also see therapy as a collaborative process, where you are the expert in your life. Through developing a safe, therapeutic relationship, I seek to support, encourage and challenge you on your journey to healing and wholeness. Whether you are feeling stuck in unhealthy patterns, experiencing a crisis situation, or seeking to cope with life’s obstacles- big and small, my goal is to provide a space for you to create the change you desire and truly thrive.
(469) 253-8956 View (469) 253-8956
Photo of Betsy Jones, Licensed Professional Counselor in Irving, TX
Betsy Jones
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Irving, TX 75062
I believe that regardless of where you've been, what you've done, or where you are now, you inherently have value and worth. My mission is to help you see your inherent worth, and to journey along a path in which we can discover the authentic you. My speciality is young adults who are survivors of trauma including, but not limited to, childhood abuse and neglect and sexual abuse. Ultimately, I believe the relationship between therapist and client is the most important thing, so I work to tailor my approach in a way that is unique and best fits each individual client.
I believe that regardless of where you've been, what you've done, or where you are now, you inherently have value and worth. My mission is to help you see your inherent worth, and to journey along a path in which we can discover the authentic you. My speciality is young adults who are survivors of trauma including, but not limited to, childhood abuse and neglect and sexual abuse. Ultimately, I believe the relationship between therapist and client is the most important thing, so I work to tailor my approach in a way that is unique and best fits each individual client.
(281) 645-5583 View (281) 645-5583
Photo of Dallas Therapeutic Services, Psychologist in Irving, TX
Dallas Therapeutic Services
Psychologist, PsyD, LPC, LCDC
Verified Verified
Irving, TX 75063
We have 16 therapists specializing in the following: LGBTQ+, PTSD (including military/first responders), pain, OCD, child/adolescent (including play therapy), EMDR, CBT, DBT, Spanish speaking, cultural issues, eating disorders, substance use, psychosis, grief, couples, family, attachment issues and behavioral.
Dallas Therapeutic Services is a group practice uniquely managed to fit the needs of most clients! When the group formed, care was taken to choose clinicians with a variety of backgrounds and specialities. We want to provide an environment, where we can match clients with their best fit therapist. Additionally, we are able to psychological testing for ADHD, Autism, IQ (processing speed, working memory, comprehension and perceptual reasoning as well IQ score) and personality (diagnosis) - all of which can help with differentiating diagnoses and planning treatment accordingly.
We have 16 therapists specializing in the following: LGBTQ+, PTSD (including military/first responders), pain, OCD, child/adolescent (including play therapy), EMDR, CBT, DBT, Spanish speaking, cultural issues, eating disorders, substance use, psychosis, grief, couples, family, attachment issues and behavioral.
Dallas Therapeutic Services is a group practice uniquely managed to fit the needs of most clients! When the group formed, care was taken to choose clinicians with a variety of backgrounds and specialities. We want to provide an environment, where we can match clients with their best fit therapist. Additionally, we are able to psychological testing for ADHD, Autism, IQ (processing speed, working memory, comprehension and perceptual reasoning as well IQ score) and personality (diagnosis) - all of which can help with differentiating diagnoses and planning treatment accordingly.
(972) 472-4934 View (972) 472-4934
Photo of Shelley Guess, Licensed Professional Counselor in Irving, TX
Shelley Guess
Licensed Professional Counselor, MA, LPC
Verified Verified
Irving, TX 75039
Are you realizing the things that have happened in your life are holding you back? It's hard to relax. Life feels more black than white. You're told you worry too much, and you know that's right, but you don't know how to stop. Often, trauma from the past can be a large factor in this. I enjoying working with clients who are hoping to "reset" their automatic responses by addressing past and recent hurtful events. I use a "bottom up" approach primarily, meaning I focus on the pain that that body and the mind are still holding on to unconsciously. Together, we'll work to rewire those automatic beliefs and triggered responses.
Are you realizing the things that have happened in your life are holding you back? It's hard to relax. Life feels more black than white. You're told you worry too much, and you know that's right, but you don't know how to stop. Often, trauma from the past can be a large factor in this. I enjoying working with clients who are hoping to "reset" their automatic responses by addressing past and recent hurtful events. I use a "bottom up" approach primarily, meaning I focus on the pain that that body and the mind are still holding on to unconsciously. Together, we'll work to rewire those automatic beliefs and triggered responses.
(817) 934-7483 View (817) 934-7483
Photo of Ryan McNamara, Clinical Social Work/Therapist in Irving, TX
Ryan McNamara
Clinical Social Work/Therapist, LCSW
Verified Verified
Irving, TX 75063
My areas of specialty include spiritual abuse and religious trauma, PTSD, intimate partner violence, anxiety, depression, substance misuse and addictions, grief, and self-esteem.
I work with adults aged 18+ for individual therapy. I primarily use CBT, DBT, ACT, motivational interviewing, and mindfulness techniques as my therapeutic modalities. I blend a direct yet flexible approach, ensuring clear communication and adaptability to each client's needs. It is trauma-informed, collaborative, and empathic in nature. My style is fairly structured, emphasizing the importance of homework to reinforce therapeutic gains and insights. At its core, my practice is client-centered, prioritizing the unique journey and goals of each individual I work with.
My areas of specialty include spiritual abuse and religious trauma, PTSD, intimate partner violence, anxiety, depression, substance misuse and addictions, grief, and self-esteem.
I work with adults aged 18+ for individual therapy. I primarily use CBT, DBT, ACT, motivational interviewing, and mindfulness techniques as my therapeutic modalities. I blend a direct yet flexible approach, ensuring clear communication and adaptability to each client's needs. It is trauma-informed, collaborative, and empathic in nature. My style is fairly structured, emphasizing the importance of homework to reinforce therapeutic gains and insights. At its core, my practice is client-centered, prioritizing the unique journey and goals of each individual I work with.
(972) 640-7533 View (972) 640-7533
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.