Suicidal Ideation Therapists in Irving, TX
If you are struggling with an issue that is robbing you of life enjoyment I'm here to help. I am waiting to journey with you through this difficult season of your life- let's move toward health and healing together- life is too short to struggle one more day. You can schedule appointments with Holman Family Services directly online at our website then click the schedule an appointment link.
If you are struggling with an issue that is robbing you of life enjoyment I'm here to help. I am waiting to journey with you through this difficult season of your life- let's move toward health and healing together- life is too short to struggle one more day. You can schedule appointments with Holman Family Services directly online at our website then click the schedule an appointment link.
If you are searching for help today, I want to give you some encouragement and remind you that there is hope. You are loved and you are meant to live for so much more than to feel the way you do right now. I focus on helping people with relationship issues, depression, anxiety, feelings of loneliness, hopelessness, and spiritual issues by utilizing an eclectic philosophy with focus on person centered, cognitive behavioral, systems theory, existential and integrative approaches to counseling. I am glad you are here because that means you have not given up on your hopes.
If you are searching for help today, I want to give you some encouragement and remind you that there is hope. You are loved and you are meant to live for so much more than to feel the way you do right now. I focus on helping people with relationship issues, depression, anxiety, feelings of loneliness, hopelessness, and spiritual issues by utilizing an eclectic philosophy with focus on person centered, cognitive behavioral, systems theory, existential and integrative approaches to counseling. I am glad you are here because that means you have not given up on your hopes.
I have over 15 years experience working with those who have suffered loss and are experiencing grief in a variety of ways. I also have extensive experience working with those who have an array of trauma.
I have over 15 years experience working with those who have suffered loss and are experiencing grief in a variety of ways. I also have extensive experience working with those who have an array of trauma.
I have always had the conscious goal of supporting others with being able to overcome their hardships and internal challenges that prevents them from being successful. I am a firm believer that in life we have all experienced some type of challenge that will impact our thoughts and emotions. For some people the challenge is more difficult than others and they will experience greater hardship and internal challenges that will send them on a spiral to the unknown. Being a therapist has always been a desire of mine to support others with understanding their thoughts, feelings, beliefs and behaviors associated with how they feel.
I have always had the conscious goal of supporting others with being able to overcome their hardships and internal challenges that prevents them from being successful. I am a firm believer that in life we have all experienced some type of challenge that will impact our thoughts and emotions. For some people the challenge is more difficult than others and they will experience greater hardship and internal challenges that will send them on a spiral to the unknown. Being a therapist has always been a desire of mine to support others with understanding their thoughts, feelings, beliefs and behaviors associated with how they feel.
I also focus on grief, specifically related to suicide loss.
Confusion. Shame. Loneliness. Feeling misunderstood. If these words strike a chord, you’re not alone. We live in a world that’s more connected than ever, yet so many of us feel deeply isolated. You’ve probably heard the phrase “build a village,” but for many, the fear of rejection or feeling unworthy makes that village feel out of reach. My goal is to help you untangle those feelings and uncover how you got here. When we take time to understand and process our past, we learn to trust ourselves with the future, and most importantly, to be fully present in our lives.
I also focus on grief, specifically related to suicide loss.
Confusion. Shame. Loneliness. Feeling misunderstood. If these words strike a chord, you’re not alone. We live in a world that’s more connected than ever, yet so many of us feel deeply isolated. You’ve probably heard the phrase “build a village,” but for many, the fear of rejection or feeling unworthy makes that village feel out of reach. My goal is to help you untangle those feelings and uncover how you got here. When we take time to understand and process our past, we learn to trust ourselves with the future, and most importantly, to be fully present in our lives.
Do you find yourself emotionally drained, struggling to keep up, or unsure of how to move forward? Maybe your child is struggling emotionally, and you're unsure how to help. Whether it's anxiety, stress, grief, or the weight of ongoing emotional distress, you don’t have to face it alone. Together, we can build healthy coping skills, strengthen emotional resilience, and break free from cycles that no longer serve you.
Do you find yourself emotionally drained, struggling to keep up, or unsure of how to move forward? Maybe your child is struggling emotionally, and you're unsure how to help. Whether it's anxiety, stress, grief, or the weight of ongoing emotional distress, you don’t have to face it alone. Together, we can build healthy coping skills, strengthen emotional resilience, and break free from cycles that no longer serve you.
Michelle Fernandez Rhynes
Marriage & Family Therapist, MA, LPC-S, LMFT-S
1 Endorsed
Irving, TX 75062
Hablo Español. Life can be challenging, but you don't have to struggle alone. I am here to help. I am a Bilingual Therapist with many years of experience in helping people navigate through life's obstacles. I have experience working with hurting families, broken relationships in couples, children and adolescent challenges, and persons who suffer from domestic violence, or have a history of trauma successfully recover and live healthy meaningful lives. I look forward to walking along side you through this difficult season towards a healthier and happier you!
Hablo Español. Life can be challenging, but you don't have to struggle alone. I am here to help. I am a Bilingual Therapist with many years of experience in helping people navigate through life's obstacles. I have experience working with hurting families, broken relationships in couples, children and adolescent challenges, and persons who suffer from domestic violence, or have a history of trauma successfully recover and live healthy meaningful lives. I look forward to walking along side you through this difficult season towards a healthier and happier you!
Welcome! My name is Krishna Desai, and I am a licensed psychologist (LP) and licensed specialist in school psychology (LSSP). I work with children as young as ten, adolescents, and adults from a variety of backgrounds. While my primary area of specialty includes the use of evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Rational Emotive Behavior Therapy (REBT), I also incorporate multicultural and family systems perspectives; an overall integrative psychological approach.
Welcome! My name is Krishna Desai, and I am a licensed psychologist (LP) and licensed specialist in school psychology (LSSP). I work with children as young as ten, adolescents, and adults from a variety of backgrounds. While my primary area of specialty includes the use of evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Rational Emotive Behavior Therapy (REBT), I also incorporate multicultural and family systems perspectives; an overall integrative psychological approach.
Dallas Therapeutic Services is a group practice uniquely managed to fit the needs of most clients! When the group formed, care was taken to choose clinicians with a variety of backgrounds and specialities. We want to provide an environment, where we can match clients with their best fit therapist. Additionally, we are able to psychological testing for ADHD, Autism, IQ (processing speed, working memory, comprehension and perceptual reasoning as well IQ score), learning disorders, and personality (diagnosis) - all of which can help with differentiating diagnoses and planning treatment accordingly.
Dallas Therapeutic Services is a group practice uniquely managed to fit the needs of most clients! When the group formed, care was taken to choose clinicians with a variety of backgrounds and specialities. We want to provide an environment, where we can match clients with their best fit therapist. Additionally, we are able to psychological testing for ADHD, Autism, IQ (processing speed, working memory, comprehension and perceptual reasoning as well IQ score), learning disorders, and personality (diagnosis) - all of which can help with differentiating diagnoses and planning treatment accordingly.
Hi, I am Macquenie Palmer-Beckford. If you’ve been feeling exhausted no matter how much you sleep, constantly overthinking every little thing, or struggling just to get through the day, you’re not alone. Maybe you’ve been feeling on edge, shut down, or stuck in a fog that you can’t seem to shake. You keep showing up, holding it together for everyone else but inside, you’re running on empty.
Maybe you’ve caught yourself thinking, “I don’t even feel like myself anymore.” The things that used to make you happy don’t hit the same. You want to get back to feeling “normal,” but you don’t even know where to start.
Hi, I am Macquenie Palmer-Beckford. If you’ve been feeling exhausted no matter how much you sleep, constantly overthinking every little thing, or struggling just to get through the day, you’re not alone. Maybe you’ve been feeling on edge, shut down, or stuck in a fog that you can’t seem to shake. You keep showing up, holding it together for everyone else but inside, you’re running on empty.
Maybe you’ve caught yourself thinking, “I don’t even feel like myself anymore.” The things that used to make you happy don’t hit the same. You want to get back to feeling “normal,” but you don’t even know where to start.
Living Well Family and Child Institute
Licensed Professional Counselor, PhD, MS LPC
Irving, TX 75062
Experience counseling in a serene natural outdoor setting or the comfort of our office. Dr. Aragon brings 25 years of expertise in academic teaching, research, and specialized experience in educational and family counseling. Services include equitable and culturally sensitive child custody evaluations, adoption support, weight-loss management, chronic pain and illness counseling, and addressing challenges within individual and family systems—such as generational trauma, anxiety, depression, youth/adolescent issues, and relationship concerns. Therapy is centered on restoring your balance within relationships and personal goals.
Experience counseling in a serene natural outdoor setting or the comfort of our office. Dr. Aragon brings 25 years of expertise in academic teaching, research, and specialized experience in educational and family counseling. Services include equitable and culturally sensitive child custody evaluations, adoption support, weight-loss management, chronic pain and illness counseling, and addressing challenges within individual and family systems—such as generational trauma, anxiety, depression, youth/adolescent issues, and relationship concerns. Therapy is centered on restoring your balance within relationships and personal goals.
I am passionate about providing evidence-based therapy services, and I specialize in treating adults with Obsessive-Compulsive Disorder and related disorders, PTSD and trauma, and LGBTQ+ related issues including transition. As your therapist my goal is to provide you with the education, skills, tools, and understanding you need to achieve sustainable symptom reduction and become better adjusted and able to cope with life changes and stressors more independently.
I am passionate about providing evidence-based therapy services, and I specialize in treating adults with Obsessive-Compulsive Disorder and related disorders, PTSD and trauma, and LGBTQ+ related issues including transition. As your therapist my goal is to provide you with the education, skills, tools, and understanding you need to achieve sustainable symptom reduction and become better adjusted and able to cope with life changes and stressors more independently.
If you're feeling overwhelmed, disconnected, or uncertain about how to move forward, you're not alone. Therapy can be a space to feel seen, heard, and supported as you navigate whatever you're carrying—whether it’s anxiety, life transitions, grief, relationship strain, or deeper spiritual questions. My goal is to offer a compassionate space where you can explore your challenges and begin building a life that feels more grounded and aligned with your values. As a Licensed Professional Counselor, I bring over a decade of experience walking alongside individuals from a wide range of cultural, religious, and life backgrounds.
If you're feeling overwhelmed, disconnected, or uncertain about how to move forward, you're not alone. Therapy can be a space to feel seen, heard, and supported as you navigate whatever you're carrying—whether it’s anxiety, life transitions, grief, relationship strain, or deeper spiritual questions. My goal is to offer a compassionate space where you can explore your challenges and begin building a life that feels more grounded and aligned with your values. As a Licensed Professional Counselor, I bring over a decade of experience walking alongside individuals from a wide range of cultural, religious, and life backgrounds.
NOW Accepting LPC-Associates! At TheraCare Las Colinas, we are prepared to go on your healing journey with you. Everyone struggles, and sometimes having a supportive person outside of friends and family allows you to make decisions that lead to a healthier you. Services are individualized to meet your needs, and we will work together to explore tools you can use in your everyday life to move you toward your best self. We put you first, value diversity, and look forward to welcoming to you to your new therapy home.
NOW Accepting LPC-Associates! At TheraCare Las Colinas, we are prepared to go on your healing journey with you. Everyone struggles, and sometimes having a supportive person outside of friends and family allows you to make decisions that lead to a healthier you. Services are individualized to meet your needs, and we will work together to explore tools you can use in your everyday life to move you toward your best self. We put you first, value diversity, and look forward to welcoming to you to your new therapy home.
Hello and welcome! If you've found yourself here, you’ve likely been feeling overwhelmed, or struggling to connect with yourself and others in a way that feels truly meaningful. Maybe anxiety, depression, or past experiences are holding you back, and you’re ready to make a change but aren't sure where to start. My philosophy is rooted in understanding the whole person, collaborating to harness existing strengths and resilience, and navigating life’s complexities with authenticity. My work is guided by the belief that personal transformation comes through exploring meaning and gaining insight to make positive, lasting changes.
Hello and welcome! If you've found yourself here, you’ve likely been feeling overwhelmed, or struggling to connect with yourself and others in a way that feels truly meaningful. Maybe anxiety, depression, or past experiences are holding you back, and you’re ready to make a change but aren't sure where to start. My philosophy is rooted in understanding the whole person, collaborating to harness existing strengths and resilience, and navigating life’s complexities with authenticity. My work is guided by the belief that personal transformation comes through exploring meaning and gaining insight to make positive, lasting changes.
Are you and your partner feeling disconnected or struggling to communicate? If you’re feeling overwhelmed, reaching out for help is a brave step. Whether you're dealing with life transitions, navigating relationship issues, I provide a safe space for couples to rebuild trust and enhance their emotional connection. I also support individuals dealing with anxiety, depression, life changes, trauma, and relationship issues. Together, we can work towards understanding and empowerment. Take the first step toward healing today.
Are you and your partner feeling disconnected or struggling to communicate? If you’re feeling overwhelmed, reaching out for help is a brave step. Whether you're dealing with life transitions, navigating relationship issues, I provide a safe space for couples to rebuild trust and enhance their emotional connection. I also support individuals dealing with anxiety, depression, life changes, trauma, and relationship issues. Together, we can work towards understanding and empowerment. Take the first step toward healing today.
At Vital Growth Counseling & Wellness, we offer individual counseling to help you learn how to take control of your life and respond to challenging situations with healthy coping skills. We may help you cope with major life changes, stress due to work, grief, chronic illness, and trauma from physical or sexual abuse. We also offer couples therapy as healthy relationships take intentional awareness and initiative, it's easy to slip into a roommate role and neglect the romance we once had.
At Vital Growth Counseling & Wellness, we offer individual counseling to help you learn how to take control of your life and respond to challenging situations with healthy coping skills. We may help you cope with major life changes, stress due to work, grief, chronic illness, and trauma from physical or sexual abuse. We also offer couples therapy as healthy relationships take intentional awareness and initiative, it's easy to slip into a roommate role and neglect the romance we once had.
My goal is to build self-esteem and to create a sense of empowerment in each person with whom I work. My work is with all ages through various modalities, including play therapy, games, crafts, and traditional counseling techniques. Children and adolescents are guided to develop effective techniques for navigating the issues and concerns that are encountered during the developmental and formative years. Similarly, I work with adults in showing how to work through the various obstacles and difficulties - both internal and external - that are encountered throughout life.
My goal is to build self-esteem and to create a sense of empowerment in each person with whom I work. My work is with all ages through various modalities, including play therapy, games, crafts, and traditional counseling techniques. Children and adolescents are guided to develop effective techniques for navigating the issues and concerns that are encountered during the developmental and formative years. Similarly, I work with adults in showing how to work through the various obstacles and difficulties - both internal and external - that are encountered throughout life.
Hello, my name is Vanessa Garcia and I am so happy you’re here. I know there’s a lot of unknown things going on but I am here for you. Seeking a counseling professional takes a lot of courage and I am honored that you are considering me to help you in this process. I am thankful for every person I get to meet and help seek a healthy mental life. My goal is to provide a comfortable, safe environment, to listen and to help you process and understand your feelings. Your journey to healing is my priority.
Hello, my name is Vanessa Garcia and I am so happy you’re here. I know there’s a lot of unknown things going on but I am here for you. Seeking a counseling professional takes a lot of courage and I am honored that you are considering me to help you in this process. I am thankful for every person I get to meet and help seek a healthy mental life. My goal is to provide a comfortable, safe environment, to listen and to help you process and understand your feelings. Your journey to healing is my priority.
I am deeply committed to supporting individuals and families navigating the emotional toll of immigration-related challenges. Many of my clients face profound psychological stressors—ranging from trauma, separation from loved ones, fear of deportation, to cultural adjustment difficulties—that significantly impact their mental health and overall functioning. My goal is to ensure that every psychological report not only meets the evidentiary standards required by USCIS but also humanizes the client’s experience—giving voice to the pain, resilience, and hopes that often accompany the immigration process.
I am deeply committed to supporting individuals and families navigating the emotional toll of immigration-related challenges. Many of my clients face profound psychological stressors—ranging from trauma, separation from loved ones, fear of deportation, to cultural adjustment difficulties—that significantly impact their mental health and overall functioning. My goal is to ensure that every psychological report not only meets the evidentiary standards required by USCIS but also humanizes the client’s experience—giving voice to the pain, resilience, and hopes that often accompany the immigration process.
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How does therapy for suicidal ideation work?
Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioral therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.
Which therapies are best for suicidal ideation?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioral and dialectical behavior therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.
Are there specific medications to be combined with therapy?
The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.
How often and how long are therapy sessions for suicidal ideation?
As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.