Gestalt Therapists in Irving, TX
My nick name is Maz Khan, and I am a Licensed Clinical Social Worker (LCSW) based in Houston, Texas. I will be only available for Telehealth. I work with adults only (18+) and have expertise with anxiety, depression, ADHD and Trauma. I also help with work life and personal/family life balance, divorce, grief and parenting. My approaches are dependent on what a client may need, but I typically use a client centered approach, Solution Focused approach, Cognitive Behavioral therapy and Acceptance and Commitment therapy.
My nick name is Maz Khan, and I am a Licensed Clinical Social Worker (LCSW) based in Houston, Texas. I will be only available for Telehealth. I work with adults only (18+) and have expertise with anxiety, depression, ADHD and Trauma. I also help with work life and personal/family life balance, divorce, grief and parenting. My approaches are dependent on what a client may need, but I typically use a client centered approach, Solution Focused approach, Cognitive Behavioral therapy and Acceptance and Commitment therapy.
Have you seen you a change occur in your child or teen and are left in confusion? Are you concerned about your child’s behavior? I will work collaboratively with you and your child on solutions to the concerns. Sessions with me involve movement and play. Your child will be given a space to call their own, a space that is safe for creativity and active play. Together, through creative projects and moving around outside, we can find that sense of self again. Sitting in a therapy room talking can get monotonous, so let’s bring life to the therapy room. Let’s let our creative and active sides strike that match of hope and joy again.
Have you seen you a change occur in your child or teen and are left in confusion? Are you concerned about your child’s behavior? I will work collaboratively with you and your child on solutions to the concerns. Sessions with me involve movement and play. Your child will be given a space to call their own, a space that is safe for creativity and active play. Together, through creative projects and moving around outside, we can find that sense of self again. Sitting in a therapy room talking can get monotonous, so let’s bring life to the therapy room. Let’s let our creative and active sides strike that match of hope and joy again.
I believe that our struggles with mental health can often make us think we are outside looking in. Different. Broken. The Black Sheep. When we learn how to change our view of our unique challenges or experiences, they can become strengths and lose their power over us. I have experience working with clients who struggle with multiple mental health concerns ranging from depression, anxiety, substance, and trauma to figuring out who and what their identity and purpose are as they make changes in their lives.
I believe that our struggles with mental health can often make us think we are outside looking in. Different. Broken. The Black Sheep. When we learn how to change our view of our unique challenges or experiences, they can become strengths and lose their power over us. I have experience working with clients who struggle with multiple mental health concerns ranging from depression, anxiety, substance, and trauma to figuring out who and what their identity and purpose are as they make changes in their lives.
If you are struggling with an issue that is robbing you of life enjoyment I'm here to help. I am waiting to journey with you through this difficult season of your life- let's move toward health and healing together- life is too short to struggle one more day. You can schedule appointments with Holman Family Services directly online at our website then click the schedule an appointment link.
If you are struggling with an issue that is robbing you of life enjoyment I'm here to help. I am waiting to journey with you through this difficult season of your life- let's move toward health and healing together- life is too short to struggle one more day. You can schedule appointments with Holman Family Services directly online at our website then click the schedule an appointment link.
We all have innate worthiness and the power to change or recreate our stories. Life is sometimes messy and complicated. However, the “mess” can be a learning opportunity.. The mantra, “My pen, My story”, reminds us of our power to change and grow. We all have stories of our lives that we have created, and these can impact our daily experiences. How we speak to ourselves impacts us individually and in relationships with others.
We all have innate worthiness and the power to change or recreate our stories. Life is sometimes messy and complicated. However, the “mess” can be a learning opportunity.. The mantra, “My pen, My story”, reminds us of our power to change and grow. We all have stories of our lives that we have created, and these can impact our daily experiences. How we speak to ourselves impacts us individually and in relationships with others.
My ideal clients are people who are open to the process, willing to do the hard things, and don't mind getting uncomfortable or being held accountable in their journey to become a better version of themselves.
I have supported clients struggling with trauma, anxiety, stress, communication issues, relationship problems, imposter syndrome, depression, and grief regain control and their power to navigate life, and all that comes with it, in a healthy manner.
I also enjoy creating space for clients looking to improve how they show up for themselves and others in their life, whether it be personally, romantically, or professionally.
My ideal clients are people who are open to the process, willing to do the hard things, and don't mind getting uncomfortable or being held accountable in their journey to become a better version of themselves.
I have supported clients struggling with trauma, anxiety, stress, communication issues, relationship problems, imposter syndrome, depression, and grief regain control and their power to navigate life, and all that comes with it, in a healthy manner.
I also enjoy creating space for clients looking to improve how they show up for themselves and others in their life, whether it be personally, romantically, or professionally.
I’m Shaun Richardson, a Licensed Professional Counselor Associate with 2 years of experience. I specialize in helping individuals navigate stress, anxiety, depression, grief, and other life challenges. Taking a humanistic approach, I recognize that every person has a unique story, set of issues, and concerns. I provide individual, family, and couples counseling to children, adolescents, adults, and seniors.
I’m Shaun Richardson, a Licensed Professional Counselor Associate with 2 years of experience. I specialize in helping individuals navigate stress, anxiety, depression, grief, and other life challenges. Taking a humanistic approach, I recognize that every person has a unique story, set of issues, and concerns. I provide individual, family, and couples counseling to children, adolescents, adults, and seniors.
I mostly work within expressive arts, neuroscience, and Gestalt frameworks which means I find evidence-based ways to release emotions.
Welcome, and congratulations on taking the first steps towards better mental health. I am passionate about holistic therapy that makes life just a little bit easier! My goal is to build a relationship that is welcoming, understanding, and transformative. Therapy can be a difficult process sometimes, and it is my hope to be there supporting the journey. I work with adolescents and adults through a wide variety of presenting concerns including depression, anxiety, trauma, OCD, ADHD, and relational issues.
I mostly work within expressive arts, neuroscience, and Gestalt frameworks which means I find evidence-based ways to release emotions.
Welcome, and congratulations on taking the first steps towards better mental health. I am passionate about holistic therapy that makes life just a little bit easier! My goal is to build a relationship that is welcoming, understanding, and transformative. Therapy can be a difficult process sometimes, and it is my hope to be there supporting the journey. I work with adolescents and adults through a wide variety of presenting concerns including depression, anxiety, trauma, OCD, ADHD, and relational issues.
If you're feeling overwhelmed, disconnected, or uncertain about how to move forward, you're not alone. Therapy can be a space to feel seen, heard, and supported as you navigate whatever you're carrying—whether it’s anxiety, life transitions, grief, relationship strain, or deeper spiritual questions. My goal is to offer a compassionate space where you can explore your challenges and begin building a life that feels more grounded and aligned with your values. As a Licensed Professional Counselor, I bring over a decade of experience walking alongside individuals from a wide range of cultural, religious, and life backgrounds.
If you're feeling overwhelmed, disconnected, or uncertain about how to move forward, you're not alone. Therapy can be a space to feel seen, heard, and supported as you navigate whatever you're carrying—whether it’s anxiety, life transitions, grief, relationship strain, or deeper spiritual questions. My goal is to offer a compassionate space where you can explore your challenges and begin building a life that feels more grounded and aligned with your values. As a Licensed Professional Counselor, I bring over a decade of experience walking alongside individuals from a wide range of cultural, religious, and life backgrounds.
Are you ready for a change? Maybe you’re a man carrying the weight of expectations, a teen trying to find your voice, or a family stuck in the same frustrating cycles. You’ve been pushing through, doing your best, but you need something to be different. If you are looking to ease your anxiety or you feel like you are at a cross road with life and your career, it doesn't have to be like this forever.
As your therapist, I will walk alongside you as you take bold steps forward. Therapy isn’t about me having all the answers; it’s about helping you uncover the strength, clarity, and tools you already have.
Are you ready for a change? Maybe you’re a man carrying the weight of expectations, a teen trying to find your voice, or a family stuck in the same frustrating cycles. You’ve been pushing through, doing your best, but you need something to be different. If you are looking to ease your anxiety or you feel like you are at a cross road with life and your career, it doesn't have to be like this forever.
As your therapist, I will walk alongside you as you take bold steps forward. Therapy isn’t about me having all the answers; it’s about helping you uncover the strength, clarity, and tools you already have.
I am Cameron Long, a Licensed Professional Counselor and a Christian therapist with extensive experience helping individuals and couples navigate challenges such as sex addiction, infidelity, relationship issues, and trauma. I have a deep passion for helping those struggling with sex and porn addiction, as well as those affected by addiction in their relationships. I use a biblical foundation paired with research-based modalities to guide individuals toward freedom and recovery from addiction and betrayal. My specialties include sex addiction, infidelity, couples counseling, and trauma counseling.
I am Cameron Long, a Licensed Professional Counselor and a Christian therapist with extensive experience helping individuals and couples navigate challenges such as sex addiction, infidelity, relationship issues, and trauma. I have a deep passion for helping those struggling with sex and porn addiction, as well as those affected by addiction in their relationships. I use a biblical foundation paired with research-based modalities to guide individuals toward freedom and recovery from addiction and betrayal. My specialties include sex addiction, infidelity, couples counseling, and trauma counseling.
I am Jeremy, a Licensed Professional Counselor with several years of experience in the mental health field. I am passionate about helping young adults, adults, and couples learn how to live lives that are meaningful, purposeful, and satisfying. I specialize in depression, anxiety, attachment issues, trauma, relationship dynamics and boundary issues, self-confidence, identity and purpose, spiritual issues, and mindfulness.
I am Jeremy, a Licensed Professional Counselor with several years of experience in the mental health field. I am passionate about helping young adults, adults, and couples learn how to live lives that are meaningful, purposeful, and satisfying. I specialize in depression, anxiety, attachment issues, trauma, relationship dynamics and boundary issues, self-confidence, identity and purpose, spiritual issues, and mindfulness.
I specialize in the treatment of Complex Psychological Trauma, including relational trauma from abusive relationships, PTSD, and all forms of addiction including sex and process addictions such as pornography, gambling, and food. I also have extensive experience with Generalized Anxiety Disorder, Panic Disorder, Obsessive-Compulsive Disorder, Depression, and Bipolar Disorder. My approach integrates Attachment-Focused EMDR, Internal Family Systems, and trauma-informed cognitive strategies to help clients process painful experiences, build resilience, and restore safety and connection.
I specialize in the treatment of Complex Psychological Trauma, including relational trauma from abusive relationships, PTSD, and all forms of addiction including sex and process addictions such as pornography, gambling, and food. I also have extensive experience with Generalized Anxiety Disorder, Panic Disorder, Obsessive-Compulsive Disorder, Depression, and Bipolar Disorder. My approach integrates Attachment-Focused EMDR, Internal Family Systems, and trauma-informed cognitive strategies to help clients process painful experiences, build resilience, and restore safety and connection.
My goal is to encourage individuals to explore and identify their own personal values and skills so that they can find meaning in their life experiences. I help clients move beyond past situations that are keeping them stuck and work closely with them to build coping and problem-solving skills that are tailored to their individual needs.
As a therapist dealing with adolescent mental health, I offer a safe, supportive space where teens can talk freely, be heard without judgment, and gain the tools to navigate life’s challenges. From managing anxiety and depression to coping with social struggles, I help teens build resilience.
My goal is to encourage individuals to explore and identify their own personal values and skills so that they can find meaning in their life experiences. I help clients move beyond past situations that are keeping them stuck and work closely with them to build coping and problem-solving skills that are tailored to their individual needs.
As a therapist dealing with adolescent mental health, I offer a safe, supportive space where teens can talk freely, be heard without judgment, and gain the tools to navigate life’s challenges. From managing anxiety and depression to coping with social struggles, I help teens build resilience.
As an LPC-S with almost 30 years of experience, I enjoy working with clients that are looking to replace self-defeating thoughts or feelings with healthier beliefs and coping mechanisms. My goal in our work together is to help you develop unconditional self-acceptance into the person you want to be.
I take most major insurances, and I am one of a few therapists who also takes Medicare.
As an LPC-S with almost 30 years of experience, I enjoy working with clients that are looking to replace self-defeating thoughts or feelings with healthier beliefs and coping mechanisms. My goal in our work together is to help you develop unconditional self-acceptance into the person you want to be.
I take most major insurances, and I am one of a few therapists who also takes Medicare.
Welcome to your first step towards helping yourself to live the life you've been wanting. I believe what Carl Rogers once stated "a counselor is not an expert but a mirror for clients to see themselves." A counselor's acceptance and reflection of feelings creates a level of safety for deeper exploration and an opportunity for clients to increase their self-awareness which leads to positive action. I encourage my clients to be mindful of thoughts and feelings. By practicing mindfulness you are able to be focused and centered in your life.
Welcome to your first step towards helping yourself to live the life you've been wanting. I believe what Carl Rogers once stated "a counselor is not an expert but a mirror for clients to see themselves." A counselor's acceptance and reflection of feelings creates a level of safety for deeper exploration and an opportunity for clients to increase their self-awareness which leads to positive action. I encourage my clients to be mindful of thoughts and feelings. By practicing mindfulness you are able to be focused and centered in your life.
I am a therapist motivated by a profound desire to help individuals in need of mental health support. My ultimate goal is to guide my clients in resolving their issues while cultivating mindfulness about the impact these challenges have on their mental health and overall wellbeing.
I am a therapist motivated by a profound desire to help individuals in need of mental health support. My ultimate goal is to guide my clients in resolving their issues while cultivating mindfulness about the impact these challenges have on their mental health and overall wellbeing.
Immigrant Mental Health Matters! My goal is to support others to find healing and growth using cultural strengths and reconnecting with the self. / ¡La salud mental de los inmigrantes importa! Mi objetivo es apoyar a otros para encontrar sanación y crecimiento utilizando fortalezas culturales y reconectarse con ellos mismos.
Immigrant Mental Health Matters! My goal is to support others to find healing and growth using cultural strengths and reconnecting with the self. / ¡La salud mental de los inmigrantes importa! Mi objetivo es apoyar a otros para encontrar sanación y crecimiento utilizando fortalezas culturales y reconectarse con ellos mismos.
My clients are often high-functioning professionals who appear to have life under control but feel stuck, anxious, or overwhelmed beneath the surface. They’re smart, capable, and accomplished — yet they keep running into the same walls. I think it’s wise when people seek out help for a different approach, because as Einstein said, you can’t solve a problem in the same paradigm that created it.
My clients are often high-functioning professionals who appear to have life under control but feel stuck, anxious, or overwhelmed beneath the surface. They’re smart, capable, and accomplished — yet they keep running into the same walls. I think it’s wise when people seek out help for a different approach, because as Einstein said, you can’t solve a problem in the same paradigm that created it.
I am a therapist who uses an eclectic approach with my clients. I believe in a person-centered method. My therapy style is warm and interactive. Improving your quality of life is the priority and I feel the best way to reach that is by tailoring each session to meet your specific needs. In sessions, you can expect a collaborative approach. I believe that healing isn’t one-size-fits-all, which is why I’ve dedicated my work to learning a range of evidence-based approaches that can support you in meaningful and personalized ways. Together, we’ll find what works best for you and move at a pace that feels right.
I am a therapist who uses an eclectic approach with my clients. I believe in a person-centered method. My therapy style is warm and interactive. Improving your quality of life is the priority and I feel the best way to reach that is by tailoring each session to meet your specific needs. In sessions, you can expect a collaborative approach. I believe that healing isn’t one-size-fits-all, which is why I’ve dedicated my work to learning a range of evidence-based approaches that can support you in meaningful and personalized ways. Together, we’ll find what works best for you and move at a pace that feels right.
See more therapy options for Irving
Nearby Gestalt Therapists Searches for Irving
- Addison
- Arlington
- Bedford
- Carrollton
- Colleyville
- Coppell
- Dallas
- Euless
- Farmers Branch
- Grand Prairie
- Grapevine
- Hurst
Gestalt Therapists
What is gestalt therapy?
Gestalt therapy is based on the idea that to address unresolved negative feelings, emotions must be not only discussed but also actively expressed in the present moment. The term is from a German word meaning “whole,” and gestalt therapists believe that people should be considered whole entities made up of mind, body, and emotions. Gestalt sessions are rooted in the notion that a client’s total self must be discovered, explored, and confronted, so that they can take greater responsibility for themselves and their behavior, learn to satisfy their own needs while still respecting the needs of others, and reconnect with feelings they might otherwise deny.
How does gestalt therapy work?
Gestalt therapy sessions do not just involve talking with a therapist. Clients may take part in role-playing, re-enactment, or artistic exercises like drawing and painting, with the goal of becoming more aware of negative thought patterns that limit happiness. One common gestalt exercise is “the empty chair,” in which a client sits across from an empty chair representing a partner, relative, boss, or a part of themselves—and, with the therapist’s encouragement, improvises a dialog with it. The intention is to bring the emotions raised by past conflicts into the present and work through them in the moment.
How long does gestalt therapy last?
As with most forms of talk therapy, there is no set duration or end point for gestalt therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. New patients should understand that it may take some time to become comfortable with gestalt exercises but once they do, they should expect sessions to extend for a number of months, typically spanning at least 12 sessions.
Does gestalt therapy work?
Gestalt therapy has generally been found to be as effective as other forms of talk therapy in helping people living with anxiety, depression, phobias, bipolar disorder, and substance use disorders, as well as helping individuals reduce conflict in relationships. Gestalt techniques, on their own or in combination with other therapies, can also be effective in managing physical ailments including ulcerative colitis, migraines, and back spasms. It should be noted that some people may have trouble adapting to gestalt therapy’s lack of formal structure or to a therapist’s close observations of their body language and emotions; others may struggle to commit to techniques that feel unnatural, like the empty chair exercise.