Cognitive Behavioral (CBT) Therapists in Irving, TX
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Amanda Kendig
Clinical Social Work/Therapist, MSW, LCSW-S
Verified
In therapy, we use evidence-based practices (like
Cognitive
Behavioral Therapy, Acceptance & Commitment Therapy, Internal Family Systems, etc.
When life gets overwhelming, who do you talk to? Really, truly talk to? Is there a space where you can speak freely about your anxieties, life stressors, and your innermost thoughts and feelings? A place where you can celebrate big moments while also processing letdowns? A place where you can share anything without fear of judgment? If the answer to any of these questions is “no,” then I would love to talk with you about counseling. There is something enormously freeing about having a person and a place to share the things that tie up your mind and tangle your heart.
Merritt Insight Counseling, PLLC
Licensed Professional Counselor, LPC
Verified
My treatment modalities include
Cognitive
Behavioral Therapy and Dialectical Behavioral Therapy.
You've made the decision to pursue counseling and are ready to make changes in your life. Whether you are grieving the loss of a loved one, have had past traumatic experiences, or the pressure and stress from life is becoming overwhelming, I look forward to developing a therapeutic alliance with you to help you accomplish your goals. I specialize in treating Depression, Anxiety, PTSD, and Bipolar Disorder. I work with both adults and adolescents (12+).
Mika Smith
Clinical Social Work/Therapist, LCSW, LCDC
Verified
I primarily utilize
Cognitive
Behavioral Therapy (
CBT
), Exposure and Response Prevention (ERP), and Eye Movement Desensitization & Reprocessing Therapy (EMDR) but will tailor my approach to each client in a manner that will best address their specific therapeutic needs and goals.
WE OFFER PHONE AND VIDEO SESSIONS. Able to offer ADHD and personality testing. I am passionate about providing evidence-based therapy services, and I specialize in treating adults with Obsessive-Compulsive Disorder and related disorders, PTSD and trauma, and LGBTQ+ related issues including transition. As your therapist my goal is to provide you with the education, skills, tools, and understanding you need to achieve sustainable symptom reduction and become better adjusted and able to cope with life changes and stressors more independently.
Claudia Smithart
Licensed Professional Counselor, LPC
Verified
I work from a
Cognitive
Behavioral Therapy approach, which means that I believe in challenging our
cognitive
distortions.
I have worked with children, teens, and adults with an Autism Spectrum Disorder diagnosis, as well as Intellectual Disability. I worked in-home for a while, then moved to working with small children providing Applied Behavioral Analysis Therapy in a center-based environment. I work with populations across the lifespan, with a variety of presenting problems, such as LGBTQ related-issues, anxiety, depression, suicidal ideations, Bipolar Disorder, and everything in between.
Lindsey Hernandez
Licensed Professional Counselor, MS, LPC
Verified
My hope is to provide a safe, accepting and supportive environment for clients to fully express their needs and wants fully utilizing the following therapeutic approaches;
Cognitive
Behavioral Therapy (
CBT
,) Play Therapy techniques and Solution Focused Brief Therapy.
I am a Licensed Professional Counselor in the state of Texas. I graduated with a Master of Science in Counseling from Southern Methodist University. I have fourteen years of experience working with families, children, teens and adults. I have experience in treating trauma, PTSD, depression, school aged issues, anxiety, life adjustment issues, parenting, self - esteem issues, anger management, comorbidity, addiction and grief and loss.
Tyra Fowler
Licensed Professional Counselor, LPC-S, LCDC
Verified
In life we go through challenges that we do not expect to experience. The variety of challenges can mentally impact our daily lives. As your therapist my goal is to work collaboratively with you to address issues such as anxiety, depression, life adjustments, and substance abuse. My goal is to assist you in finding healthy ways to cope. By using
Cognitive
Behavioral Therapy, Solution Focused Therapy, Person Centered Therapy, and Motivational Enhancement Therapy I would like to help you navigate through life in a judgment free zone.
Anna K Wiebold
Licensed Professional Counselor, LPC-S
Verified
She utilizes an integrated approach to treatment, incorporating interventions drawn from
CBT
, DBT, art therapy, internal family systems therapy.
Anna provides a safe therapeutic setting that fosters exploring personal issues, creating goals, and formulating solutions to improve quality of life. Her approach is one that focuses on healing through self-awareness, insight, hope, and transformation.
Taran McGowen
Licensed Professional Counselor, MA
Verified
Clinically, we will explore things like EMDR,
CBT
or DBT.
I'm so glad that you're here! I wholeheartedly believe that it's not by accident that you've landed here. You may be in space where you're overwhelmed, not sleeping well, anxious, frustrated with life, work, your spouse, your children. Maybe you're experiencing a crazy time in your life and you're wondering what in the hell is going on? I know all of those places so well and I'm here to tell you, you're not alone. You've just found your built in cheerleader, your support system and your new best friend that's going to keep it real with you and push and challenge you to reach a place in your life where you're truly thriving.
Shelley Guess
Licensed Professional Counselor, MA, LPC
Verified
While I primarily utilize
Cognitive
Behavioral Therapy, Walk and Talk Therapy, EMDR, and Mindfulness Techniques, I recognize being flexible depending on client needs is mandatory.
Are anxious, swirling thoughts keeping you trapped in your head? Do the stresses of life feel larger than you are? Helping weary, stressed, and discouraged individuals find peace and clarity is one of my greatest joys. I have extensive experience helping those from a wide range of ages and demographics manage these hard times. Our offices border the beautiful canals in Las Colinas, allowing Walk and Talk Therapy as an option to those interested in getting outside and breaking down the walls of the counseling office. I desire to make therapy as assessable as possible, offering online counseling and accepting insurance.
Kennedy Musamali
Licensed Professional Counselor, EdD, LPC-S
Verified
While my clinical training is in narrative therapy, I use an integrated approach in my practice, including
Cognitive
-Behavioral Therapy, Solution-Focused, and Motivational Interviewing Therapy.
If you are struggling with change or a life transition, I am here to help. Change can be disruptive, stressful, and demanding. It interrupts our accustomed way of life and compels us to adjust to new, stressful, unfamiliar experiences. The uncertainty of change can leave us feeling anxious, overwhelmed, and distressed. My expertise and passion are in helping clients manage stress and anxiety triggered by life changes and transitions. I assist adolescents, young adults, couples, and families in developing coping strategies and skills to manage difficult life transitions.
Karina B. Samaniego Estrada
Psychologist, PhD
Verified
I most commonly offer EMDR,
CBT
, PCIT, and TF-
CBT
therapies.
Each day, everyone is doing the best they can. Yet sometimes the usual ways no longer work or begin to cause more problems than they help solve. Frustration, a sense of helplessness, or even hopelessness can set in when things do not seem to improve. Fortunately, each of us has the option and freedom to change our experience - whether it be how we feel, the way we think, or what we do - even when nothing (or no one) around us changes.
Bianca Gill
Clinical Social Work/Therapist, LMSW
Verified
I utilize
CBT
, ACT, and emotion focused techniques with a trauma informed perspective.
“When we are no longer able to change a situation, we are challenged to change ourselves.” -Victor Frankl My passion is for helping people to manage distress of all forms in their lives, and especially for helping mothers through pregnancy and the postpartum period, in particular the "4th trimester" which can be a very stressful time. I have experience working in a variety of social work settings including drug and alcohol treatment, rehousing services for the homeless, and a pregnancy resource center.
Marcus Greenwood
Licensed Professional Counselor, LPC-S
Verified
Additionally, I am Certified in
Cognitive
Behavior Therapy, Clinical Hypnotherapy and am a Board approved LPC Supervisor for LPC Interns.
LPC Associate Brian Sharp https://www.psychologytoday.com/us/therapists/brian-sharp-dallas-tx/880088 is supervised by Marcus Greenwood, LPC-S and available for new referrals. Session cost is typically $75 vs the usual $125. Clients can typically be seen by Brian within 48 hours. Marcus is not taking new patients at this time. Please call Brian at 817-793-8327 to schedule.
Samantha Eisenhart-Petkovski
Licensed Professional Counselor, MA, LPC, LMHC
Verified
My counseling style is individualized, strength-based, rooted in
cognitive
-behavioral and solution focused methodologies.
CURRENTLY ACCEPTING NEW CLIENTS! I believe that every individual has the necessary tools to enhance their lives and it is my responsibility as a therapist to help my clients learn how to use their tools effectively. I believe that establishing a strong therapeutic relationship with my clients is essential and primary. I believe having a good connection helps to facilitate effective counseling and provides for the best possible outcomes. Collaboration on treatment goals is a fundamental priority. It takes courage in making the first step to creating a healthier happier you and I would be honored to assist you on your journey!
New Heights Counseling LLC
Licensed Professional Counselor
Verified
Many of our counselors use the
Cognitive
Behavioral Therapy model.
Have you been struggling with anxiety or depression? Has your teen not been listening to you? Are you suffering from an eating disorder? Or is there another mental disorder you've been dealing with? Whatever your struggle, we're here to help at New Heights Counseling LLC. We have 4 locations and 8 wonderful therapists on staff. Our locations include: Arlington, Coppell, Denton, and Plano. All of our counselors specialize in Anxiety and Depression. In addition, each counselor also has their own personal list of specialties. We look forward to working with you!
Susan E Justitz
Psychologist, PhD
Verified
Dr Justitz has a collaborative approach to therapy. In other words, she will help you recognize and unlock your own knowledge and strengths and you are as much a part of the process as she is. She provides a safe, straight forward approach to therapy and she is passionate about her work. Dr. Justitz combines
cognitive
behavioral strategies, which look at how thoughts, feelings, and behaviors are connected, with collaborative, person-centered approaches. She emphasizes the positive and integrates empirically supported treatment options. Dr. Justitz will help guide you and inspire you to make the life changes you want to make.
Simon Brown
Licensed Professional Counselor, LPC
Verified
Clinically, my approach includes
cognitive
behavioral therapy, constructivism, motivational interviewing, and solution-focused therapy.
Do you feel your vision for your life has become clouded? Our life journey consists of events that have formed our beliefs about ourselves, others, and the world. Our stories may include triumphant victories, gratifying accomplishments, and moments of love, connection, and warmth. However they may also include pain and trauma, self-destructive behavioral patterns, and other narratives that do not serve us well. I believe the safety and comfort of a collaborative, validating, nonjudgmental relationship can lead to significant insight, healing, and growth.
Amanda Wesneski
Clinical Social Work/Therapist, LCSW
Verified
I started my career working in a hospital setting. I provided brief therapy to patients both in the hospital, and in their homes. I have experience working with individuals across a variety of ages and diagnoses; most recently, adults and adolescents diagnosed with PTSD, Depression, Anxiety, BPD, substance use, and mood disorders. In my practice, I utilize a number of techniques, including
CBT
, DBT and Motivational Interviewing.
Apree Clicque
Licensed Professional Counselor, PsyD, LPC, LCDC, NCC
Verified
My strategies adapt to the person, but I work extensively with EMDR, DBT and
CBT
skills.
WE OFFER PHONE AND VIDEO SESSIONS. Able to offer ADHD and personality testing. Sometimes the hardest step is the first one, and part of my goal is to ensure that you feel safe in the therapeutic relationship. Without that feeling of trust, it can be hard to gain ground on the changes you want to see. My clients would describe me as tough and goal driven - I strive to ensure we are working on your goals both in and out of the session (my clients may also describe the homework I send their way). Our offices also provide ADHD, Personality (Diagnosis) and Autism testing.
Clifford Ray Fagan
Clinical Social Work/Therapist, LCSW-S
Verified
Providing an emotionally supportive relationship where you find unconditional acceptance is essential, but I also explore your immediate and long term goals and then we plan together how to teach you the relaxation,
cognitive
, communication and/or other skills you need most to repair relationships, reduce anxiety, heal depression, and change your life.
I am a bilingual psychotherapist working for 17 years in all setting and levels of care to find better ways to ease suffering as rapidly as possible, while always respecting your decisions, culture, and your personal goals. I am familiar with and deeply respectful to all cultures and faiths including minority cultures or religions from around the world as well as alternative lifestyles, orientations, or non-binary gender concerns. I seek only to learn your world view, so we can better communicate and work together within that to help you reach your goals for a happier existence in this very difficult world.
See more therapy options for Irving
Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.
If you're looking for CBT therapy in Irving or for an Irving CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.
If you're looking for CBT therapy in Irving or for an Irving CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.