Anxiety Therapists in Irving, TX

Has your sex life left you feeling anxious or frustrated? Have you experienced trauma, infidelity or medical concerns that has impacted your sexual function? Do you and your partner continue to argue over the "small things"? Perhaps you are struggling with interpersonal issues, low self-esteem, balancing work/home life. It is time to stop ignoring these sensitive issues and talk to someone who is genuine, has an open mind and is non-judgmental. My goal is to provide a safe environment to help you discover your strengths and develop solutions to overcome the challenges you may face.

I have over 10 years of experience working with adolescents, adults, and couples from all walks of life. I enjoy working with people, instilling hope, and helping individuals grow, improve, and learn. I believe every individual could develop healthy coping strategies and change maladaptive thinking and behaviors, so I am dedicated to helping treat your unique problems. Whether you're dealing with depression/anxiety, chronic stress, or relationship issues, I implement evidenced-based techniques and treatments that are individualized. Call or email me today to schedule an appointment. I look forward to working with you.

If you've been struggling and feeling lost and hopeless about how to turn things around for yourself, it may feel impossible to figure out how to begin to heal and move forward in your life. Feelings of sadness, confusion, and anxiety can feel overwhelming, and you may worry that you will never feel happy and whole again. We are here to restore your hope and offer support, guidance, and understanding. We'll work with you to start building a path and a life towards happiness, success, and fulfillment in a warm and nonjudgemental atmosphere.

My clients come from a broad spectrum of ages and life experiences, often seeking a different approach to whatever is concerning them. I think that's wise, because I agree with Einstein who said that you can't solve a problem in the same paradigm that created it. If you want something different, you need to do something different, and most people benefit from discovering why, and how, they self-sabotage.

You made it here! No matter what happened today, you decided not to be taken down by it! You took the FIRST step in your journey of wellbeing. I welcome you with an open mind and immense curiosity with absolutely no judgments. I strive towards creating the safety that you look forward to in this very moment to express your thoughts and feelings, with a sense of warmth and comfort. As Maya Angelou says, "My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style". I look forward to being that empathic and compassionate person for your therapeutic needs!

We all experience pain in life. However, I believe that everyone is capable of living a life that gives us meaning and passion; and to grow despite hardships. If you are tired of feeling stuck, I am here to help! I am a knowledgeable, compassionate, non-judgemental counselor who will meet you where you are at in life, and work collaboratively with you, so that you can live the life that you desire. “If there is meaning in life at all, then there must be meaning in suffering.” - Viktor E. Frankl. Follow me on instagram @lesleycratonlpc or find me on my website www.fellowtravelertherapypllc.com

Hi! Do you feel weighed down with anxiety? Do you have trouble managing your anger? Do you feel depressed or unhappy? Do you struggle with relationships? These are just a few examples associated with distress or problems that many people face while functioning in social, professional and family settings. If you answered yes to any of these questions, I would love to help you explore what is getting in your way of reconnecting with life, healing emotional wounds and moving towards a happier existence.

Are you struggling to escape a painful or abusive past? Do relationship strains affect you dearly? "Trauma is a fact of life. It does not, however, have to be a life sentence." - Peter Levine. Identifying as a person of color and an immigrant who has experienced my own share of mental health and trauma struggles, I value the importance of a non-judgmental, safe space in order to identify that you are more than your past traumatic experiences. I have a deeper commitment towards the person as a whole, rather than just addressing the symptoms. I'm a Licensed Clinical Social Worker and graduated from my MSW program by January 2020.

My name is Ramona Roston. I am a licensed Clinical Social Worker for both Texas, Florida, and Kansas. I operate mainly from a strengths perspective. Strengths-based approaches value the capacity, skills, knowledge, connections, and potential in individuals. My main modality is Internal Family Systems (IFS). This is a non-pathologizing approach to treatment whether you are experiencing life transitions, relational problems, crisis situations, trauma, grieving, anxiety or depression.

My name is Anthony Shannon. I am a Licensed Professional Counselor with over 6 years of clinical experience working with a wide range of clients with Trauma, PTSD, Anxiety, Depression, Mood Disorders, and Stress. I utilize a mix of several approaches that inlcudes Attachment-based, Cognitive Behavioral (CBT), Eclectic, Trauma Focused, and Person-Centered therapies during treatment. I believe people often suffer alone because the discomforts of the mind isolate us from others. I gain immense satisfaction in helping people find peace.

There is not a specific type of therapeutic style or approach that works for everyone: age, ethnicity, all of this may play a part into stressors and how we cope with them. Therefore, the services are built around the individuals or family needs, focusing on strengths and values. I believe there is nothing we can’t overcome and the first step is seeking the help. Therapy is about acquiring the tools we need when faced with adversity. If you’re reading this, then you’re already on your way to change. Life is full of challenges, struggles, and stressful situations. WE have all been there before.

Anxiety can feel suffocating, but it doesn't have to define you. Together, we'll unravel the knots of worry and fear, exploring the roots of your anxiety while equipping you with the tools to navigate life's challenges with confidence and resilience. Navigating racial identity in a society fraught with prejudice and misunderstanding can be isolating. But within the walls of our therapeutic space, your experiences will be validated, your voice will be heard, and your journey towards self-acceptance and empowerment will be honored and celebrated.

Are you experiencing grief and loss and don't know how to cope? Have you considered asking for help but don't know where to start? Do you struggle to manage your stress and frequently feel overwhelmed by life? Perhaps nothing you’ve tried seems to be helping. I want to support you as you learn how to cope, build new skills, and honor all of yourself and your emotions. I provide a compassionate, non-judgmental space where we can process, explore, and create, so you can feel more settled and successful. Together, we’ll attend to your goals and come up with a plan to alleviate the ongoing stress or anxiety you’ve been experiencing.

Counseling is a personal and hard journey of self discovery with the ultimate goal of healing. This process requires us to look not only around us but also deep within ourselves to find answers. Which is why choosing the right person to accompany you on that pilgrimage is important. For over twenty years, I have been the safe place where hundreds of individuals have come to work on healing.

Is the path you are currently navigating not what you pictured? I will meet you where you are and help process a new pathway in this modern life that seems to be filled with stress and anxiety. We will develop a collaborative, trusting relationship and tailor the counseling process to your individual needs and values.

Many of us have experience challenges in life. Life’s difficulties can leave us feeling sad, anxious, and alone. I am here to welcome you into a space where you can process these difficulties. Collaboratively, we will explore your unique history and build skills that will help to increase your well-being.

Do you ever feel like everyone around you is thriving, living their best lives, and you’re left standing still, feeling lost and alone? Life is passing you by, and you feel no sense of direction or purpose. You may be worried about your future and why your life is not going as planned. You may feel like you don’t know where you’re headed or where you want to go. You are not alone. Together, we will help you find your way. You will develop tools to help you gain a sense of self-awareness and clearly defined direction in your life. You will feel more grounded in life and learn to be the best version of yourself.

In practice I use a pragmatic, results-oriented approach and am not tethered to one behavioral health modality. Rather, recognizing each patient has unique needs, I draw from many therapeutic approaches that best fit each patient. In my practice, I can quickly assess which techniques will work best to meet each client's individual needs to show patients that they can have the right tools to reach their optimal comfort level in their careers, families, and relationships. The goal is bridging the gap and finding the most productive pathway between where clients are and where they want to be.

I am a Licensed Clinical Social Worker who offers individuals, adults, geriatric populations in a general private practice setting in Texas. My practice offers a place where you can feel heard in a supportive, comfortable, and non-judgmental environment. I focus on adult care including women’s issues, career/educational issues, interpersonal communication, self-esteem, anger management, stress management, relationship issues, grief and loss, depression, and anxiety. I like to do therapy in an “eclectic” manner, drawing on cognitive-behavioral, narrative, spirituality, solution-focused, and others.