Anger Management Therapists in Hutto, TX
I enjoy helping children, teens, and adults navigate anxiety, family conflict, and anger management.
I want my clients to succeed and progress in the areas that feel important to them, and consider it a privilege to support others as they work through some of their most vulnerable experiences. I work to empower people in areas they feel can contribute to change, while also building skills to support them in navigating the areas of life that feel most challenging or disruptive.
I enjoy helping children, teens, and adults navigate anxiety, family conflict, and anger management.
I want my clients to succeed and progress in the areas that feel important to them, and consider it a privilege to support others as they work through some of their most vulnerable experiences. I work to empower people in areas they feel can contribute to change, while also building skills to support them in navigating the areas of life that feel most challenging or disruptive.
"I believe everyone deserves mental happiness. I will work with you to obtain that happiness from the inside and out."
"I believe everyone deserves mental happiness. I will work with you to obtain that happiness from the inside and out."
Hi, I’m so glad you’re here! Throughout my time as a therapist, I have learned that every person needs a space where they feel seen, safe, and valued. I believe that each person’s value is rooted in their identity in Christ, but I know that understanding this truth is a process for each person, and may not even have begun for you! I focus now on serving children over eight years old, teenagers, and families (who have children or teenagers). I specialize in working with people involved with foster care, those struggling with depression/anxiety, and everything in between!
Hi, I’m so glad you’re here! Throughout my time as a therapist, I have learned that every person needs a space where they feel seen, safe, and valued. I believe that each person’s value is rooted in their identity in Christ, but I know that understanding this truth is a process for each person, and may not even have begun for you! I focus now on serving children over eight years old, teenagers, and families (who have children or teenagers). I specialize in working with people involved with foster care, those struggling with depression/anxiety, and everything in between!
I support teens and adults through challenging times with insight and genuine care. Using evidence-based and proven effective therapy techniques, observation and curiosity, I help clients feel understood and valued, building a foundation of empathy and authenticity for therapeutic success. Together, we develop resilience to confidently navigate life's ups and downs.
I support teens and adults through challenging times with insight and genuine care. Using evidence-based and proven effective therapy techniques, observation and curiosity, I help clients feel understood and valued, building a foundation of empathy and authenticity for therapeutic success. Together, we develop resilience to confidently navigate life's ups and downs.
Whether you're facing relationship difficulties, struggling with anxiety, depression, anger, or substance abuse, I offer a compassionate, collaborative approach to help you work through such challenges through finding clarity, resilience, and coping strategies.
Hello, and thank you for starting your journey! I am a Licensed Professional Counselor (LPC) with a passion for helping individuals navigate life’s challenges and find healing through therapy. With over 7.5 years of experience, I’ve had the privilege of working with clients from diverse backgrounds, including children, adolescents, and adults.
Whether you're facing relationship difficulties, struggling with anxiety, depression, anger, or substance abuse, I offer a compassionate, collaborative approach to help you work through such challenges through finding clarity, resilience, and coping strategies.
Hello, and thank you for starting your journey! I am a Licensed Professional Counselor (LPC) with a passion for helping individuals navigate life’s challenges and find healing through therapy. With over 7.5 years of experience, I’ve had the privilege of working with clients from diverse backgrounds, including children, adolescents, and adults.
As a Licensed Professional Counselor (LPC) in Texas with a PhD in Counselor Education and Supervision, I specialize in helping individuals, particularly women and professionals from diverse backgrounds, navigate life transitions, stress, anxiety, depression, and issues of identity and belonging.
As a Licensed Professional Counselor (LPC) in Texas with a PhD in Counselor Education and Supervision, I specialize in helping individuals, particularly women and professionals from diverse backgrounds, navigate life transitions, stress, anxiety, depression, and issues of identity and belonging.
Are you worried about your child’s emotional outbursts or behavioral changes, or are you an adult struggling with anxiety, grief, trauma, or a difficult life transition? You don’t have to navigate it alone.
Are you worried about your child’s emotional outbursts or behavioral changes, or are you an adult struggling with anxiety, grief, trauma, or a difficult life transition? You don’t have to navigate it alone.
I’m a passionate advocate for holistic wellness. I believe mental health wellness is crucial to overall health for all people and should not be stigmatized. I support adults, couples, and families dealing with trauma, depression, anxiety, sleep disorders, intellectual and developmental disabilities, grief & loss, and other behavioral concerns.
I’m a passionate advocate for holistic wellness. I believe mental health wellness is crucial to overall health for all people and should not be stigmatized. I support adults, couples, and families dealing with trauma, depression, anxiety, sleep disorders, intellectual and developmental disabilities, grief & loss, and other behavioral concerns.
I believe all people want to feel peace within themselves and a connection to others. There are things that happen in our lives and in our own minds that can interfere with those goals, and sometimes we need the help of an open-minded and supportive person to work through things in order to feel better. I love helping people identify where they are and why, and to determine what they want to achieve so that I can support them as they pursue those goals.
I believe all people want to feel peace within themselves and a connection to others. There are things that happen in our lives and in our own minds that can interfere with those goals, and sometimes we need the help of an open-minded and supportive person to work through things in order to feel better. I love helping people identify where they are and why, and to determine what they want to achieve so that I can support them as they pursue those goals.
My approach to working with clients is compassionate and person-centered. I believe each person is the expert on themselves and therefore my role is to be a supportive guide throughout the healing process. My training and experience have afforded me the opportunity to work with a variety of issues, including but not limited to, complex trauma, sexual abuse or sexual assault grief & loss, anxiety, depression, and those who may be experiencing heightened stress related to family, work, or social situations. You may be bringing years of hurt and challenging situations into counseling but I will be here to support you with that pain.
My approach to working with clients is compassionate and person-centered. I believe each person is the expert on themselves and therefore my role is to be a supportive guide throughout the healing process. My training and experience have afforded me the opportunity to work with a variety of issues, including but not limited to, complex trauma, sexual abuse or sexual assault grief & loss, anxiety, depression, and those who may be experiencing heightened stress related to family, work, or social situations. You may be bringing years of hurt and challenging situations into counseling but I will be here to support you with that pain.
Lindsey Heselbarth
Licensed Professional Counselor, MA, LPC
4 Endorsed
Hutto, TX 78634
Waitlist for new clients
I excel at helping teens through young adults work through challenges including, but not limited to, mood disorders, behavioral problems, depression, anger, anxiety, stress, trauma, and adjustment to life changes.
My passion and experience for helping others create a warm, trusting atmosphere where clients can share their stories and process their feelings. Each person is the expert on their own life, and so, together, we develop healthy strategies that will lead to emotional health, greater self-esteem, and improved relationships. My work is guided by the belief that all people have inherent value and can experience positive change.
I excel at helping teens through young adults work through challenges including, but not limited to, mood disorders, behavioral problems, depression, anger, anxiety, stress, trauma, and adjustment to life changes.
My passion and experience for helping others create a warm, trusting atmosphere where clients can share their stories and process their feelings. Each person is the expert on their own life, and so, together, we develop healthy strategies that will lead to emotional health, greater self-esteem, and improved relationships. My work is guided by the belief that all people have inherent value and can experience positive change.
Are you struggling or do you feel trapped? I believe that everyone deserves an opportunity to be happy. I am here to work with you through life's struggles and challenges. Together we can find a happier you. As a therapist I meet you where you are at and build off of your strengths while we tackle your challenges together. I utilize compassion and provide a nonjudgemental safe place where you can be your true self.
Are you struggling or do you feel trapped? I believe that everyone deserves an opportunity to be happy. I am here to work with you through life's struggles and challenges. Together we can find a happier you. As a therapist I meet you where you are at and build off of your strengths while we tackle your challenges together. I utilize compassion and provide a nonjudgemental safe place where you can be your true self.
Issues including anger, ADHD, relationships, depression, anxiety, alcohol and drug use, grief and more can be addressed in counseling.
My therapy style is eclectic which simply means I incorporate several counseling perspectives in the counseling relationship based on what best fits the needs of each client. I see adults & adolescents as individuals, couples or families. I primarily use traditional talk therapy and cognitive-behavioral techniques.
Issues including anger, ADHD, relationships, depression, anxiety, alcohol and drug use, grief and more can be addressed in counseling.
My therapy style is eclectic which simply means I incorporate several counseling perspectives in the counseling relationship based on what best fits the needs of each client. I see adults & adolescents as individuals, couples or families. I primarily use traditional talk therapy and cognitive-behavioral techniques.
I am a bilingual and bicultural Mexican American therapist who understands the unique challenges that come with navigating cultural identity, relationships, and life transitions. I provide a supportive space for individuals experiencing depression, anxiety, trauma, or maternal mental health concerns to explore their experiences and move toward healing. My goal is to help clients find clarity, build resilience, and feel more grounded as they navigate difficult times. Together, we work toward strengthening emotional well-being and creating meaningful, lasting change.
I am a bilingual and bicultural Mexican American therapist who understands the unique challenges that come with navigating cultural identity, relationships, and life transitions. I provide a supportive space for individuals experiencing depression, anxiety, trauma, or maternal mental health concerns to explore their experiences and move toward healing. My goal is to help clients find clarity, build resilience, and feel more grounded as they navigate difficult times. Together, we work toward strengthening emotional well-being and creating meaningful, lasting change.
Welcome to Encompass Counseling and Wellness. Our goal is to help you build healthier habits, make positive choices, and develop the skills needed to live a more balanced and fulfilling life.
Welcome to Encompass Counseling and Wellness. Our goal is to help you build healthier habits, make positive choices, and develop the skills needed to live a more balanced and fulfilling life.
If you struggle with Depression, Anxiety, Anger, or other strong emotions, I offer you a safe and relaxing space to address those concerns and see improvement.
I provide DBT Skills, Specialized Therapy (Music), and Life Coaching for a variety of challenging issues such as Depression, Anxiety, Life Stress, and Behaviors that get in the way of progress. Music Therapy has also been quite effective with physical challenges such as Cerebral Palsy, Muscular Dystrophy, and Traumatic Brain Injuries. Through Life Coaching I provide guidance, insight, and explore new ways to propel your life in the direction towards your dreams and goals. Motivation and Clarity are results you can expect as we co-create your future self.
If you struggle with Depression, Anxiety, Anger, or other strong emotions, I offer you a safe and relaxing space to address those concerns and see improvement.
I provide DBT Skills, Specialized Therapy (Music), and Life Coaching for a variety of challenging issues such as Depression, Anxiety, Life Stress, and Behaviors that get in the way of progress. Music Therapy has also been quite effective with physical challenges such as Cerebral Palsy, Muscular Dystrophy, and Traumatic Brain Injuries. Through Life Coaching I provide guidance, insight, and explore new ways to propel your life in the direction towards your dreams and goals. Motivation and Clarity are results you can expect as we co-create your future self.
Hi! I'm a Licensed Clinical Social Worker with over 10 years of experience. I obtained my Bachelors Degree in Human Development from Virginia Tech, followed by a Masters Degree in Social Work from the University of South Carolina. I have close to 10 years of experience working as a therapist in both community based environments as well as through outpatient and telehealth settings. I have worked with a variety of clients that range in ages from adolescence through older adulthood.
Hi! I'm a Licensed Clinical Social Worker with over 10 years of experience. I obtained my Bachelors Degree in Human Development from Virginia Tech, followed by a Masters Degree in Social Work from the University of South Carolina. I have close to 10 years of experience working as a therapist in both community based environments as well as through outpatient and telehealth settings. I have worked with a variety of clients that range in ages from adolescence through older adulthood.
I'm Cat & I provide a safe, non-judgemental space for healing trauma, anxiety, OCD, anger, & strained relationships.
I work with teens (14+) adults, am LGBTQ+ affirming, to navigating trauma, anxiety, OCD, anger, and toxic family dynamics. Using Family Systems, ACT, CBT, EMDR, and Solution-Focused approaches, I offer a grounded, compassionate space to heal, grow, and find your voice—always from the lens that you are the expert of your life.
I'm Cat & I provide a safe, non-judgemental space for healing trauma, anxiety, OCD, anger, & strained relationships.
I work with teens (14+) adults, am LGBTQ+ affirming, to navigating trauma, anxiety, OCD, anger, and toxic family dynamics. Using Family Systems, ACT, CBT, EMDR, and Solution-Focused approaches, I offer a grounded, compassionate space to heal, grow, and find your voice—always from the lens that you are the expert of your life.
I also support clients experiencing PTSD, infertility, OCD, anger management, and family concerns with compassionate, goal-focused care.
I am passionate about helping clients live a more fulfilling and resilient life. The most important aspect is providing a safe place for clients to express themselves and be understood. Utilizing a holistic approach allows me to look at the entire person to determine how best to help.
I also support clients experiencing PTSD, infertility, OCD, anger management, and family concerns with compassionate, goal-focused care.
I am passionate about helping clients live a more fulfilling and resilient life. The most important aspect is providing a safe place for clients to express themselves and be understood. Utilizing a holistic approach allows me to look at the entire person to determine how best to help.
Are you feeling stuck between who you’ve been and who you feel you’re becoming? Has something shifted in your life, leaving you uncertain how to move forward? Whether you’re navigating to the adjustments of young adulthood, the overwhelming shifts of a relationship changing or ending or a shift in your current role, these transitions can leave you feeling lost. I specialize in helping you find your footing when life feels unrecognizable. We’ll explore the anxiety + grief related to identity shifts that make us feel stuck and create room for you to reconnect with yourself and move toward a life that feels genuine and fulfilling.
Are you feeling stuck between who you’ve been and who you feel you’re becoming? Has something shifted in your life, leaving you uncertain how to move forward? Whether you’re navigating to the adjustments of young adulthood, the overwhelming shifts of a relationship changing or ending or a shift in your current role, these transitions can leave you feeling lost. I specialize in helping you find your footing when life feels unrecognizable. We’ll explore the anxiety + grief related to identity shifts that make us feel stuck and create room for you to reconnect with yourself and move toward a life that feels genuine and fulfilling.
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How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.