Trauma and PTSD Therapists in Humble, TX
Hey there! As a former NCAA Division I athlete I know all too well about the unique challenges that come along with being a student-athlete, in addition to all the ‘regular’ everyday life challenges we face. I've played organized sports since elementary and attended Texas Southern University on a full basketball scholarship for 4 years; and, if i could do it all over again, I would do it with a therapist by my side. My name is Jessica Hornage; and, I have over 12 years of working experience in the mental health field
Hey there! As a former NCAA Division I athlete I know all too well about the unique challenges that come along with being a student-athlete, in addition to all the ‘regular’ everyday life challenges we face. I've played organized sports since elementary and attended Texas Southern University on a full basketball scholarship for 4 years; and, if i could do it all over again, I would do it with a therapist by my side. My name is Jessica Hornage; and, I have over 12 years of working experience in the mental health field
While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complimentary therapy approaches and techniques, together we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complimentary therapy approaches and techniques, together we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
I specialize in working with individuals dealing with anxiety, depression, stress, relationship issues, trauma, women’s health, life transitions, grief, and daily emotional stressors.
Asking for help is not easy, but it opens the doors for change to begin! We all have redefining moments that can lead us in any direction but life has led you here.
I specialize in working with individuals dealing with anxiety, depression, stress, relationship issues, trauma, women’s health, life transitions, grief, and daily emotional stressors.
Asking for help is not easy, but it opens the doors for change to begin! We all have redefining moments that can lead us in any direction but life has led you here.
I have over 18 years of experience working with a diverse range of age groups, backgrounds, and cultural clients. I want to improve your quality of life. I have the privilege of working with a diverse range of people and enjoy the opportunity to enhance their quality of life. I use an individualized approach with therapy. You will play an active role in your treatment. The initial session is for you to determine if we are a good fit and to set treatment goals. A person needs to feel comfortable to have growth and healing.
I have over 18 years of experience working with a diverse range of age groups, backgrounds, and cultural clients. I want to improve your quality of life. I have the privilege of working with a diverse range of people and enjoy the opportunity to enhance their quality of life. I use an individualized approach with therapy. You will play an active role in your treatment. The initial session is for you to determine if we are a good fit and to set treatment goals. A person needs to feel comfortable to have growth and healing.
Acknowledging that anxiety, depression, or trauma is affecting your life is a powerful first step.
Together, we’ll navigate the complexities of your emotions, helping you regain confidence and build a sense of emotional well-being. No part of you is beyond repair, and everything you’ve been through shapes who you are. Therapy is not a one-size-fits-all solution. It’s a deeply personal process that invites vulnerability, but also transformation.
Acknowledging that anxiety, depression, or trauma is affecting your life is a powerful first step.
Together, we’ll navigate the complexities of your emotions, helping you regain confidence and build a sense of emotional well-being. No part of you is beyond repair, and everything you’ve been through shapes who you are. Therapy is not a one-size-fits-all solution. It’s a deeply personal process that invites vulnerability, but also transformation.
Do you struggle with a loss of self-identity or a challenging relationship that affects your daily life and future goals? Do you feel anxious, depressed, and overwhelmed with life? Do you hope your life and relationships could be better? We believe there is hope for you! At Humble Family Therapy, we offer sessions for individuals, couples, and families. We start by getting to know what you hope to accomplish. We help you through having conversations that help you grow confidence and hope. We offer over 15 years of experience, a safe and warm space to talk, and in-person & virtual sessions to fit your schedule.
Do you struggle with a loss of self-identity or a challenging relationship that affects your daily life and future goals? Do you feel anxious, depressed, and overwhelmed with life? Do you hope your life and relationships could be better? We believe there is hope for you! At Humble Family Therapy, we offer sessions for individuals, couples, and families. We start by getting to know what you hope to accomplish. We help you through having conversations that help you grow confidence and hope. We offer over 15 years of experience, a safe and warm space to talk, and in-person & virtual sessions to fit your schedule.
Drawing on my work as a therapist and clinical therapy director, I've assisted individuals, couples and families find healing from variety of presenting concerns including anxiety, depression, acute stress/ trauma and parenting distress.
Are you struggling through a period of darkness trying to find a light? Are you so overwhelmed with life that you become paralyzed at the thought of making a decision? Things like stress, anxiety or difficult things from our past frequently limits our ability to see our strengths, or what I believe is the light that is innately within each of us. Whether it's difficulty seeing your self-worth, challenging your fears or healing that seems out of reach, therapy is an opportunity to alleviate pain in a safe and supportive environment.
Drawing on my work as a therapist and clinical therapy director, I've assisted individuals, couples and families find healing from variety of presenting concerns including anxiety, depression, acute stress/ trauma and parenting distress.
Are you struggling through a period of darkness trying to find a light? Are you so overwhelmed with life that you become paralyzed at the thought of making a decision? Things like stress, anxiety or difficult things from our past frequently limits our ability to see our strengths, or what I believe is the light that is innately within each of us. Whether it's difficulty seeing your self-worth, challenging your fears or healing that seems out of reach, therapy is an opportunity to alleviate pain in a safe and supportive environment.
Jessica Spinks
Licensed Professional Counselor Associate, MEd, CSC
5 Endorsed
Humble, TX 77346
Waitlist for new clients
I help with trauma, anxiety, self-worth, and life transitions using EMDR and CBT.
As a woman, you experience feelings of anxiety and self-doubt. You pour your heart and energy into everything you do, yet something still doesn't feel right. You find yourself putting on a brave face, and to everyone else, it looks like you have it all together but inside worry never seems to quiet down. Deep inside, you know life isn’t supposed to feel this heavy, but figuring out how to change it is overwhelming. You’re ready to break free from the thoughts and patterns that are holding you back. You don’t have to do it alone – I’m here to support you every step of the way!
I help with trauma, anxiety, self-worth, and life transitions using EMDR and CBT.
As a woman, you experience feelings of anxiety and self-doubt. You pour your heart and energy into everything you do, yet something still doesn't feel right. You find yourself putting on a brave face, and to everyone else, it looks like you have it all together but inside worry never seems to quiet down. Deep inside, you know life isn’t supposed to feel this heavy, but figuring out how to change it is overwhelming. You’re ready to break free from the thoughts and patterns that are holding you back. You don’t have to do it alone – I’m here to support you every step of the way!
Sometimes life does not go as planned and that can cause a series of thoughts and emotions. Therapy can help you process those thoughts and emotions and be a guide as you work to obtain your life goals. From day-to-day transitional issues that cause depression, self-esteem, and anxiety issues to larger transitional issues like grieving the death of a loved one or deciding on a major life change, I will be a guide as you make the changes you want in your life. My ideal clients have acknowledged that they have an issue and have the desire to be the change they want to see and heal.
Sometimes life does not go as planned and that can cause a series of thoughts and emotions. Therapy can help you process those thoughts and emotions and be a guide as you work to obtain your life goals. From day-to-day transitional issues that cause depression, self-esteem, and anxiety issues to larger transitional issues like grieving the death of a loved one or deciding on a major life change, I will be a guide as you make the changes you want in your life. My ideal clients have acknowledged that they have an issue and have the desire to be the change they want to see and heal.
I’m so glad you took this first step of reaching out for support! Whether you want to navigate difficulties in your life, repair relationships, or build a strong foundation for your mental and emotional wellness - I am here to help! We’ll work together to move past obstacles so you can take steps to achieve your goals. I want the therapeutic process to feel helpful and worthwhile. I work with sincerity, compassion and nonjudgement, and will provide a nurturing environment where you can talk candidly about your concerns.
I’m so glad you took this first step of reaching out for support! Whether you want to navigate difficulties in your life, repair relationships, or build a strong foundation for your mental and emotional wellness - I am here to help! We’ll work together to move past obstacles so you can take steps to achieve your goals. I want the therapeutic process to feel helpful and worthwhile. I work with sincerity, compassion and nonjudgement, and will provide a nurturing environment where you can talk candidly about your concerns.
With experience as a secondary school teacher, mentor, and basketball coach, I have had the privilege of guiding individuals not only in academics and sports but also in navigating life’s challenges. Over the course of more than 10 years in social work and 4 years as a mental health therapist, I have gained extensive knowledge in the helping and healing process, which forms the core of my work. I am a dedicated and compassionate individual who embraces multiple roles in both my personal and professional life. As a husband and father, I am committed to providing love, support, and guidance to my family.
With experience as a secondary school teacher, mentor, and basketball coach, I have had the privilege of guiding individuals not only in academics and sports but also in navigating life’s challenges. Over the course of more than 10 years in social work and 4 years as a mental health therapist, I have gained extensive knowledge in the helping and healing process, which forms the core of my work. I am a dedicated and compassionate individual who embraces multiple roles in both my personal and professional life. As a husband and father, I am committed to providing love, support, and guidance to my family.
Joanna Ruiz
Licensed Professional Counselor, MA, LPC, RPT
2 Endorsed
Online Only
Waitlist for new clients
Whether you're facing anxiety, trauma, relationship challenges, or seeking deeper self-understanding, I’ll walk beside you with warmth, presence, and deep respect for your pace and process.
My integrative, trauma-informed approach draws from CBT and Person-Centered Therapy. I tailor our work to your needs—honoring your story, strengths, and capacity for growth. I support children, teens, young adults, and women through transitions, identity exploration, emotional healing, and reconnection.
Whether you're facing anxiety, trauma, relationship challenges, or seeking deeper self-understanding, I’ll walk beside you with warmth, presence, and deep respect for your pace and process.
My integrative, trauma-informed approach draws from CBT and Person-Centered Therapy. I tailor our work to your needs—honoring your story, strengths, and capacity for growth. I support children, teens, young adults, and women through transitions, identity exploration, emotional healing, and reconnection.
The Conductor Counseling Services
Marriage & Family Therapist Associate, LPC-A, MFT-A
Humble, TX 77346
My specialties are trauma recovery, emotional regulation, kids/teens with mood disorders, ADHD, and/or behavioral disorders, and high-conflict couples.
I use an individualized, integrated approach, drawing from Dialectical Behavior Therapy, Solution-Focused Therapy, Somatic Therapy, and Experiential methods like art therapy, narrative therapy, and play therapy to guide healing and growth.
My specialties are trauma recovery, emotional regulation, kids/teens with mood disorders, ADHD, and/or behavioral disorders, and high-conflict couples.
I use an individualized, integrated approach, drawing from Dialectical Behavior Therapy, Solution-Focused Therapy, Somatic Therapy, and Experiential methods like art therapy, narrative therapy, and play therapy to guide healing and growth.
Are you struggling to help your child with anger, anxiety, depression, or trauma?
As a Black female therapist with over 20 years of counseling experience, I have worked with children, adolescents, and families in a variety of settings such as schools, residential treatment centers, community organizations, and in private practice. I specialize in children/adolescent behavioral issues, anger management, anxiety, depression, and trauma.
Are you struggling to help your child with anger, anxiety, depression, or trauma?
As a Black female therapist with over 20 years of counseling experience, I have worked with children, adolescents, and families in a variety of settings such as schools, residential treatment centers, community organizations, and in private practice. I specialize in children/adolescent behavioral issues, anger management, anxiety, depression, and trauma.
Dealing with trauma, family pressure, broken communication and other systemic stress can pile up.
I work with individuals, couples, and families—especially from BIPOC communities—who are done just surviving and ready to start healing. Whether you’re showing up angry, exhausted, disconnected, or unsure if therapy even works for you, that’s okay. You don’t need the right words or a perfect plan. You just need a place to start.
Dealing with trauma, family pressure, broken communication and other systemic stress can pile up.
I work with individuals, couples, and families—especially from BIPOC communities—who are done just surviving and ready to start healing. Whether you’re showing up angry, exhausted, disconnected, or unsure if therapy even works for you, that’s okay. You don’t need the right words or a perfect plan. You just need a place to start.
Victory Coaching Center, PLLC
Licensed Professional Counselor, EdD (c), LPC-S, CART
2 Endorsed
Online Only
Many of our clients come to us feeling overwhelmed by anxiety, grief, trauma, or relationship struggles.
We’re a virtual group private practice serving clients across Texas. Our team of licensed therapists specializes in individual, couples, and family therapy, offering support with trauma, grief and loss, anger management, and relationship issues. We accept most major insurance plans for accessible, flexible care.
Many of our clients come to us feeling overwhelmed by anxiety, grief, trauma, or relationship struggles.
We’re a virtual group private practice serving clients across Texas. Our team of licensed therapists specializes in individual, couples, and family therapy, offering support with trauma, grief and loss, anger management, and relationship issues. We accept most major insurance plans for accessible, flexible care.
These challenges can include differences in brain functioning, difficult childhood experiences, stress, ongoing health problems, self-confidence issues, communication difficulties, and PTSD.
Since I was very young, I always felt different from my friends. I grew up trying to make everyone happy. Like many of my clients, I've dealt with anxious feelings and differences in how my brain works. I've learned how to set healthy limits for myself and take good care of my well-being. Your journey isn’t about getting rid of all your bad memories, but about learning how to calm your nervous system so you can handle life's ups and downs, see your own value, and become the best version of yourself. I know what it’s like to feel overwhelmed and stuck, and I’ve experienced those feelings easing over time.
These challenges can include differences in brain functioning, difficult childhood experiences, stress, ongoing health problems, self-confidence issues, communication difficulties, and PTSD.
Since I was very young, I always felt different from my friends. I grew up trying to make everyone happy. Like many of my clients, I've dealt with anxious feelings and differences in how my brain works. I've learned how to set healthy limits for myself and take good care of my well-being. Your journey isn’t about getting rid of all your bad memories, but about learning how to calm your nervous system so you can handle life's ups and downs, see your own value, and become the best version of yourself. I know what it’s like to feel overwhelmed and stuck, and I’ve experienced those feelings easing over time.
With over 5 years of experience as a Licensed Clinical Social Worker, I am dedicated to helping individuals, families, and communities navigate the complexities of trauma, crisis, and family conflicts.
I have worked extensively with individuals and families facing various challenges, including abuse, addiction, mental health struggles, and significant life transitions. Using evidence-based therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and family systems theory, I empower my clients to heal and find strength,
With over 5 years of experience as a Licensed Clinical Social Worker, I am dedicated to helping individuals, families, and communities navigate the complexities of trauma, crisis, and family conflicts.
I have worked extensively with individuals and families facing various challenges, including abuse, addiction, mental health struggles, and significant life transitions. Using evidence-based therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and family systems theory, I empower my clients to heal and find strength,
Are you struggling to recover from trauma and find it hard to connect with or trust others?
I provide a compassionate, non-judgmental, safe, and trusting environment to express yourself, process feelings, heal, and explore options to reach your greatest level of functioning. I have experience working with teenager/young adults, adults, couples, and families on a wide range of issues such as trauma, depression, anxiety, relationship conflict, anger.
Are you struggling to recover from trauma and find it hard to connect with or trust others?
I provide a compassionate, non-judgmental, safe, and trusting environment to express yourself, process feelings, heal, and explore options to reach your greatest level of functioning. I have experience working with teenager/young adults, adults, couples, and families on a wide range of issues such as trauma, depression, anxiety, relationship conflict, anger.
Are you feeling lost, off-balanced? Like things just don't feel right inside and you're not sure why? Mind won't stop racing? Stressed? Overwhelmed? Scared? Or just simply need someone to talk to? Well, I'm here to help! I am a passionate mental health therapist dedicated to removing negative ideas about seeking help, especially in POC communities. I believe it takes a tremendous amount of bravery to seek therapy and I'm glad you are here! In my work with clients, I teach self awareness and use a variety of therapeutic tools to help them connect with the most honest parts of themselves so they can truly heal.
Are you feeling lost, off-balanced? Like things just don't feel right inside and you're not sure why? Mind won't stop racing? Stressed? Overwhelmed? Scared? Or just simply need someone to talk to? Well, I'm here to help! I am a passionate mental health therapist dedicated to removing negative ideas about seeking help, especially in POC communities. I believe it takes a tremendous amount of bravery to seek therapy and I'm glad you are here! In my work with clients, I teach self awareness and use a variety of therapeutic tools to help them connect with the most honest parts of themselves so they can truly heal.
See more therapy options for Humble
Nearby Trauma and PTSD Therapists Searches for Humble
- Atascocita
- Channelview
- Crosby
- Kingwood
- Klein
- New Caney
- Oak Ridge
- Porter
- Shenandoah
- Splendora
- Spring
- The Woodlands
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.