Somatic Therapists in Humble, TX
Bethany Sznajder
Licensed Professional Counselor, MA, NCC, LPC-S, RPT-S
Verified Verified
2 Endorsed
Humble, TX 77345
I am trained in a variety of approaches including EMDR, TF-CBT, somatic therapy, play therapy, and mindfulness-based therapy.
I specialize in working with individuals coping with trauma, anxiety, depression, life transitions, and attachment/relationship issues. I am a neurodivergent affirming AuDHD therapist and love to help other neurodivergent people learn how to better support themselves. Research and experience has shown that trauma is stored in your body and affects your mind, body, memory, mood, spirit, and relationships with yourself and with others. There is a way to befriend your nervous system, effectively heal your past wounds, cope with your current triggers, and discover your own personal post-traumatic growth and resiliency for the future.
I am trained in a variety of approaches including EMDR, TF-CBT, somatic therapy, play therapy, and mindfulness-based therapy.
I specialize in working with individuals coping with trauma, anxiety, depression, life transitions, and attachment/relationship issues. I am a neurodivergent affirming AuDHD therapist and love to help other neurodivergent people learn how to better support themselves. Research and experience has shown that trauma is stored in your body and affects your mind, body, memory, mood, spirit, and relationships with yourself and with others. There is a way to befriend your nervous system, effectively heal your past wounds, cope with your current triggers, and discover your own personal post-traumatic growth and resiliency for the future.
Cherish Marie Brooks
Psychological Associate, MA, LPA, IP
Verified Verified
Humble, TX 77346 (Online Only)
Brooks Psychology: Women's Wellness. The foundation of my therapeutic approach is a combination between Cognitive Behavior Therapy, Solution Focused Therapy with an implementation of Creative Arts. My sessions are forward focused in which the treatment plan is focused on areas of growth. With that said every treatment plan created is personalized for the individual based on their needs, wants and symptoms, but is catered to female oriented issues. Therefore, additional therapies are at times added to treatment I offer only VIRTUAL services for therapy. Appointments can be scheduled online- brookspsychology.org.
Brooks Psychology: Women's Wellness. The foundation of my therapeutic approach is a combination between Cognitive Behavior Therapy, Solution Focused Therapy with an implementation of Creative Arts. My sessions are forward focused in which the treatment plan is focused on areas of growth. With that said every treatment plan created is personalized for the individual based on their needs, wants and symptoms, but is catered to female oriented issues. Therefore, additional therapies are at times added to treatment I offer only VIRTUAL services for therapy. Appointments can be scheduled online- brookspsychology.org.
Whitney Graves
Licensed Professional Counselor, LPC
Verified Verified
Humble, TX 77396 (Online Only)
Hi there! I specialize in guiding overthinkers through the labyrinth of anxiety and trauma. My approach is rooted in a holistic understanding of mental wellness, where we address not just the symptoms but the whole person. I believe that true healing involves more than just talking about your challenges. Together, we'll blend therapeutic techniques tailored to your unique needs, integrating mindfulness, cognitive strategies, and body-centered practices.
Hi there! I specialize in guiding overthinkers through the labyrinth of anxiety and trauma. My approach is rooted in a holistic understanding of mental wellness, where we address not just the symptoms but the whole person. I believe that true healing involves more than just talking about your challenges. Together, we'll blend therapeutic techniques tailored to your unique needs, integrating mindfulness, cognitive strategies, and body-centered practices.
Clearhope Counseling & Wellness Center Humble
Licensed Professional Counselor, LPC, LCSW, LMFT
Verified Verified
1 Endorsed
Humble, TX 77346
Clearhope supports children, teens, students, adults, couples, and families. We beleive "no one hsould hurt alone." We offer help, hope, and healing. We commit to support you on your own, unique journey to wellness. You will find a diverse team of clincians who will extend unconditional positive regard as you do your very best work.
Clearhope supports children, teens, students, adults, couples, and families. We beleive "no one hsould hurt alone." We offer help, hope, and healing. We commit to support you on your own, unique journey to wellness. You will find a diverse team of clincians who will extend unconditional positive regard as you do your very best work.
Melina Wilcox
Licensed Professional Counselor, MA, LPC, CYT, CMMT
Verified Verified
Humble, TX 77338
Choosing a therapist can be an intimidating process and reaching out for help can be uncomfortable. We all need support in order to thrive. Within a warm, open, and compassionate environment, my practice helps clients make sense of the challenges they face and use this understanding to navigate their lives with increased resilience and grace. With the goal of creating deep and lasting change, my work often entails using mindfulness to help clients think more clearly, feel more balanced, and be more effective.
Choosing a therapist can be an intimidating process and reaching out for help can be uncomfortable. We all need support in order to thrive. Within a warm, open, and compassionate environment, my practice helps clients make sense of the challenges they face and use this understanding to navigate their lives with increased resilience and grace. With the goal of creating deep and lasting change, my work often entails using mindfulness to help clients think more clearly, feel more balanced, and be more effective.
Juan Sazo
Clinical Social Work/Therapist, DSW, LCSW-S, SEP, CCTP
Verified Verified
2 Endorsed
Humble, TX 77346
Are you looking for relief from anxiety, depression, past traumatic experiences or adjusting to life’s difficulties for yourself or a loved one? Do you feel that these challenges are holding you back from becoming the best person you hope to be? Envision what it would feel like to find that peace of mind that you’re seeking? To live your best life in the different roles you lead? To replace anxiety with calmness, replace feelings of hopelessness with feelings of joy.
Are you looking for relief from anxiety, depression, past traumatic experiences or adjusting to life’s difficulties for yourself or a loved one? Do you feel that these challenges are holding you back from becoming the best person you hope to be? Envision what it would feel like to find that peace of mind that you’re seeking? To live your best life in the different roles you lead? To replace anxiety with calmness, replace feelings of hopelessness with feelings of joy.
Judy White Jackson
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Humble, TX 77338
I am a Licensed Professional Counselor, Life Coach, Certified Christian Counselor, & Educator; specializing in trauma recovery; social & emotional maladjustments in children, adolescents, and adults. I am experienced in helping clients heal from: childhood abuse (all forms), abandonment issues, post-traumatic stress disorder, relationship recovery, anxiety, depression, grief, anger, career issues, fear of public speaking, the effects of low self-esteem, and alcoholism.
I am a Licensed Professional Counselor, Life Coach, Certified Christian Counselor, & Educator; specializing in trauma recovery; social & emotional maladjustments in children, adolescents, and adults. I am experienced in helping clients heal from: childhood abuse (all forms), abandonment issues, post-traumatic stress disorder, relationship recovery, anxiety, depression, grief, anger, career issues, fear of public speaking, the effects of low self-esteem, and alcoholism.
Kristina Delhomme
Marriage & Family Therapist, LMFT-S, LPC-S
Verified Verified
2 Endorsed
Humble, TX 77346 (Online Only)
Not accepting new clients
Are you struggling through a period of darkness trying to find a light? Are you so overwhelmed with life that you become paralyzed at the thought of making a decision? Things like stress, anxiety or difficult things from our past frequently limits our ability to see our strengths, or what I believe is the light that is innately within each of us. Whether it's difficulty seeing your self-worth, challenging your fears or healing that seems out of reach, therapy is an opportunity to alleviate pain in a safe and supportive environment.
Are you struggling through a period of darkness trying to find a light? Are you so overwhelmed with life that you become paralyzed at the thought of making a decision? Things like stress, anxiety or difficult things from our past frequently limits our ability to see our strengths, or what I believe is the light that is innately within each of us. Whether it's difficulty seeing your self-worth, challenging your fears or healing that seems out of reach, therapy is an opportunity to alleviate pain in a safe and supportive environment.
More Therapists Nearby
Erin Taylor
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Kingwood, TX 77345 (Online Only)
Waitlist for new clients
This approach focuses on whole-person healing and includes looking at how your body feels ( somatic therapies), how you think (cognitive-based therapies), and techniques to stay present and grounded in the moment (mindfulness).
I see you. As you browse through countless profiles searching for relief, I recognize the work you’ve put in thus far to manage the problems that brought you here. I also understand how exhausting doing that work can be when you’re doing it alone. I am passionate about creating a welcoming and safe space where you can find the extra support you need to grow and heal. Together, we can initiate a transformative process and work to turn your pain into a source of self-understanding, resilience, and purpose.
This approach focuses on whole-person healing and includes looking at how your body feels ( somatic therapies), how you think (cognitive-based therapies), and techniques to stay present and grounded in the moment (mindfulness).
I see you. As you browse through countless profiles searching for relief, I recognize the work you’ve put in thus far to manage the problems that brought you here. I also understand how exhausting doing that work can be when you’re doing it alone. I am passionate about creating a welcoming and safe space where you can find the extra support you need to grow and heal. Together, we can initiate a transformative process and work to turn your pain into a source of self-understanding, resilience, and purpose.
Rebecca Rosalez
Clinical Social Work/Therapist, LCSW-S
Verified Verified
12 Endorsed
Kingwood, TX 77339 (Online Only)
If you struggle with challenges related to trauma, are a part of a couple who is in need of support or an individual who struggles with anxiety, I am glad you are here! I am a trauma specialist utilizing EMDR (Certified Practitioner) and Somatic Experiencing (at the Advanced level). Together we will work together to reprocess your trauma to help you see and experience distressing images and memories in a new and less painful way.
If you struggle with challenges related to trauma, are a part of a couple who is in need of support or an individual who struggles with anxiety, I am glad you are here! I am a trauma specialist utilizing EMDR (Certified Practitioner) and Somatic Experiencing (at the Advanced level). Together we will work together to reprocess your trauma to help you see and experience distressing images and memories in a new and less painful way.
Susan Bullock Zohn
Licensed Professional Counselor, MA, LPC, CCTP
Verified Verified
4 Endorsed
Spring, TX 77373 (Online Only)
I am a native Texan who has lived and worked in the Houston area most of my career. I have a background in mental health providing services to individuals struggling with trauma, anxiety, depression, grief any issues which cause distress.
I am a native Texan who has lived and worked in the Houston area most of my career. I have a background in mental health providing services to individuals struggling with trauma, anxiety, depression, grief any issues which cause distress.
Clients seek counseling for a variety of reasons, but the bottom line is almost always hope for a better future both personally and in their relationships. Dell deBerardinis is a master at assisting clients in identifying problems with amazing accuracy, designing a treatment plan that is very personal and truly addresses the needs of the client. What do they want to have different in their lives? We work together to achieve this, with accuracy and clarity we can make the best use of time and resources. My best client is someone motivated to change, with a willingness to do the hard work it takes to do so.
Clients seek counseling for a variety of reasons, but the bottom line is almost always hope for a better future both personally and in their relationships. Dell deBerardinis is a master at assisting clients in identifying problems with amazing accuracy, designing a treatment plan that is very personal and truly addresses the needs of the client. What do they want to have different in their lives? We work together to achieve this, with accuracy and clarity we can make the best use of time and resources. My best client is someone motivated to change, with a willingness to do the hard work it takes to do so.
You and your partner may be facing challenges with intimacy and sexual connection, and it’s not uncommon to feel discouraged or uncertain about how to address these issues. You might be struggling with communication, experiencing differences in desire, or feeling distant emotionally. These concerns can impact your relationship, but with the right support, you can work through them together. By exploring emotional barriers, improving communication, and building trust, you can strengthen your bond and create a healthier, more fulfilling relationship.
You and your partner may be facing challenges with intimacy and sexual connection, and it’s not uncommon to feel discouraged or uncertain about how to address these issues. You might be struggling with communication, experiencing differences in desire, or feeling distant emotionally. These concerns can impact your relationship, but with the right support, you can work through them together. By exploring emotional barriers, improving communication, and building trust, you can strengthen your bond and create a healthier, more fulfilling relationship.
If you or your child are struggling with issues such as anxiety, depression, relationship problems, anger issues, low energy, attention problems or sleeplessness, you may be experiencing the responses of a nervous system that has become overly sensitized and reactive. Most people who enter therapy with these presenting problems are eager to experience some relief from these symptoms, and to be able to have more choice about their responses to life’s stressors. They also wish to be able to live their best lives-to experience joy, contentment and fulfillment.
If you or your child are struggling with issues such as anxiety, depression, relationship problems, anger issues, low energy, attention problems or sleeplessness, you may be experiencing the responses of a nervous system that has become overly sensitized and reactive. Most people who enter therapy with these presenting problems are eager to experience some relief from these symptoms, and to be able to have more choice about their responses to life’s stressors. They also wish to be able to live their best lives-to experience joy, contentment and fulfillment.
My practice is designed to offer Life Coaching to clients of all ethnic backgrounds for the purpose of lifting, building, stimulating growth and progressive motion toward emotional well-being and personal actualization.
My practice is designed to offer Life Coaching to clients of all ethnic backgrounds for the purpose of lifting, building, stimulating growth and progressive motion toward emotional well-being and personal actualization.
"You are here on earth because there is something that only you can do!" Choosing Now as the time to act and being fully present in your body and in your relationships will take you to infinite possibilities. All of life's answers lie in how deep you are connected to yourself. Do not turn your attention elsewhere to look for the truth, for it is nowhere to be found but within your body.
"You are here on earth because there is something that only you can do!" Choosing Now as the time to act and being fully present in your body and in your relationships will take you to infinite possibilities. All of life's answers lie in how deep you are connected to yourself. Do not turn your attention elsewhere to look for the truth, for it is nowhere to be found but within your body.
Hi there! Looking for help but don't know where to start? I’m Kat, a Licensed Professional Counselor Associate at supervised by Lisa Grubbs, Ph.D., LPC-S. As a therapist, I'm all about meething you where you're at and helping you get where you want to be. I like working with clients on self-awareness, self-compassion, setting healthy boundaries, and identifying/meeting their needs. I specialize in working with adolescents, adults, the LGBTQ+ community, Latine/Hispanic folx, and bilingual individuals (English/Spanish). Together, we'll navigate the complexities of your experiences with compassion and understanding.
Hi there! Looking for help but don't know where to start? I’m Kat, a Licensed Professional Counselor Associate at supervised by Lisa Grubbs, Ph.D., LPC-S. As a therapist, I'm all about meething you where you're at and helping you get where you want to be. I like working with clients on self-awareness, self-compassion, setting healthy boundaries, and identifying/meeting their needs. I specialize in working with adolescents, adults, the LGBTQ+ community, Latine/Hispanic folx, and bilingual individuals (English/Spanish). Together, we'll navigate the complexities of your experiences with compassion and understanding.
Mark B Kakos (Addiction Treatment)
Drug & Alcohol Counselor, LCDC
Verified Verified
Atascocita, TX 77346
Don't settle for a generic drug and alcohol therapist. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).
Don't settle for a generic drug and alcohol therapist. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).
Science and Soul Counseling & Wellness, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Spring, TX 77373
I am a Licensed Clinical Social Worker (LCSW). I specialize in working with teens, adults, and the LGBTQIA+ community. I work primarily with teens and adults struggling with trauma, depression, self-harm, ADD, mood disorders, attachment issues, personality disorders, and grief. I am also a late night therapist for individuals with busy schedules.
I am a Licensed Clinical Social Worker (LCSW). I specialize in working with teens, adults, and the LGBTQIA+ community. I work primarily with teens and adults struggling with trauma, depression, self-harm, ADD, mood disorders, attachment issues, personality disorders, and grief. I am also a late night therapist for individuals with busy schedules.
Online Therapists
I utilize Somatic Experiencing and Internal Family Systems techniques, incorporating warmth, humor, and non-judgment with insightful challenges that encourage growth and capitalize on self-acceptance.
Transitioning from what we’ve known our whole life to a new beginning (or even just a new depth) is difficult. It means giving up beliefs or ways of living that didn’t serve us. And when we give up what we’ve known our whole life, it’s hard to envision a new way forward. Sometimes before we can make big changes, we have to understand the past. I believe our bodies hold our stories of struggle and when we don’t fully process what's within us, we can get stuck in our transitions. We will work together to shine a light on life experiences and traumas, and dusty old habits and beliefs that may be holding you back.
I utilize Somatic Experiencing and Internal Family Systems techniques, incorporating warmth, humor, and non-judgment with insightful challenges that encourage growth and capitalize on self-acceptance.
Transitioning from what we’ve known our whole life to a new beginning (or even just a new depth) is difficult. It means giving up beliefs or ways of living that didn’t serve us. And when we give up what we’ve known our whole life, it’s hard to envision a new way forward. Sometimes before we can make big changes, we have to understand the past. I believe our bodies hold our stories of struggle and when we don’t fully process what's within us, we can get stuck in our transitions. We will work together to shine a light on life experiences and traumas, and dusty old habits and beliefs that may be holding you back.
See more therapy options for Humble
Nearby Somatic Therapists Searches for Humble
- Atascocita
- Baytown
- Bellaire
- Conroe
- Houston
- Kingwood
- Pasadena
- Shenandoah
- Spring
- The Woodlands
- Tomball
- West University Place
Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.