Therapists in Hull, TX

Photo of Kayce Lynn Morgan, Licensed Professional Counselor, MEd, LPC, LCDC
Kayce Lynn Morgan
Licensed Professional Counselor, MEd, LPC, LCDC
Online Only
Welcome! I'm a dedicated therapist committed to helping you navigate life’s challenges and find healing and growth. With a compassionate, client-centered approach, I offer a safe, nonjudgmental space where you can explore your thoughts, feelings, and experiences. I specialize in working with individuals facing trauma, depression, anxiety, substance use, chronic pain, and relationship challenges. Utilizing evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Ego State Therapy, and Eye Movement Desensitization and Reprocessing (EMDR), I tailor my methods to fit your unique needs.
Welcome! I'm a dedicated therapist committed to helping you navigate life’s challenges and find healing and growth. With a compassionate, client-centered approach, I offer a safe, nonjudgmental space where you can explore your thoughts, feelings, and experiences. I specialize in working with individuals facing trauma, depression, anxiety, substance use, chronic pain, and relationship challenges. Utilizing evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Ego State Therapy, and Eye Movement Desensitization and Reprocessing (EMDR), I tailor my methods to fit your unique needs.
(832) 479-3597 View (832) 479-3597

More Therapists Nearby

Photo of Nathan Roberson, Licensed Professional Counselor, LPC, LCMHC
Nathan Roberson
Licensed Professional Counselor, LPC, LCMHC
1 Endorsed
Serves Area
You have been doing your best to keep everything together, but lately it feels like life is holding you by the collar. Anxiety, stress, and old habits creep in no matter how many times you tell yourself to “just push through.” You might be carrying trauma that never really got resolved, or finding that the ways you’ve coped with pain in the past don’t work anymore. You want relief—something steadier than quick fixes—and you’re ready to start making real, lasting changes.
You have been doing your best to keep everything together, but lately it feels like life is holding you by the collar. Anxiety, stress, and old habits creep in no matter how many times you tell yourself to “just push through.” You might be carrying trauma that never really got resolved, or finding that the ways you’ve coped with pain in the past don’t work anymore. You want relief—something steadier than quick fixes—and you’re ready to start making real, lasting changes.
(803) 574-8881 View (803) 574-8881
Photo of Jocelyn Jones - Thriveworks Counseling & Psychiatry Beaumont, Licensed Professional Counselor
Thriveworks Counseling & Psychiatry Beaumont
Licensed Professional Counselor
Serves Area
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(855) 524-5193 View (855) 524-5193
Photo of Johnny Walker, Clinical Social Work/Therapist, LCSW
Johnny Walker
Clinical Social Work/Therapist, LCSW
Online Only
I specialize in working with families, couples, and adults navigating anxiety, depression, and ADHD. My approach is client-centered and integrative, drawing from Cognitive Behavioral Therapy (CBT) to help individuals manage thoughts and emotions, Emotionally Focused Therapy (EFT) and the Gottman Method to strengthen relationships, and practical strategies to support clients with ADHD. I strive to create a warm, collaborative environment where clients feel understood and empowered to make meaningful changes in their lives.
I specialize in working with families, couples, and adults navigating anxiety, depression, and ADHD. My approach is client-centered and integrative, drawing from Cognitive Behavioral Therapy (CBT) to help individuals manage thoughts and emotions, Emotionally Focused Therapy (EFT) and the Gottman Method to strengthen relationships, and practical strategies to support clients with ADHD. I strive to create a warm, collaborative environment where clients feel understood and empowered to make meaningful changes in their lives.
(504) 208-4202 View (504) 208-4202
Photo of Melinda Crawford, Licensed Professional Counselor, LPC
Melinda Crawford
Licensed Professional Counselor, LPC
Dayton, TX 77535
I am the owner of MOH's Counseling and Therapy. I am a Licensed Professional Counselor and National Board-Certified Counselor with over 15 years of experience supporting individuals and families. I specialize in Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy.
I am the owner of MOH's Counseling and Therapy. I am a Licensed Professional Counselor and National Board-Certified Counselor with over 15 years of experience supporting individuals and families. I specialize in Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy.
(713) 352-7382 View (713) 352-7382
Photo of Miguel Sanchez, Licensed Professional Counselor, LPC
Miguel Sanchez
Licensed Professional Counselor, LPC
Online Only
Hello, I’m Miguel Sanchez, a doctoral candidate, certified clinical trauma professional, and your bilingual (English/Spanish) virtual therapist for all residents in Texas. My goal is to support young adults and adults in navigating life’s challenges, whether they're dealing with anxiety, depression, trauma, or anything else. I’m here to help you through it. My approach is trauma-informed and Cognitive Behavioral Therapy (CBT) will be a foundation for our work, but I’ll adapt to the best of my abilities and incorporate other therapy models as needed to best meet your needs.
Hello, I’m Miguel Sanchez, a doctoral candidate, certified clinical trauma professional, and your bilingual (English/Spanish) virtual therapist for all residents in Texas. My goal is to support young adults and adults in navigating life’s challenges, whether they're dealing with anxiety, depression, trauma, or anything else. I’m here to help you through it. My approach is trauma-informed and Cognitive Behavioral Therapy (CBT) will be a foundation for our work, but I’ll adapt to the best of my abilities and incorporate other therapy models as needed to best meet your needs.
(346) 496-4235 View (346) 496-4235
Photo of Sandra Dominguez, Marriage & Family Therapist, MA, LMFT
Sandra Dominguez
Marriage & Family Therapist, MA, LMFT
Dayton, TX 77535
My goal is to help my clients learn about themselves and their loved ones. We are all in relationships , so how do we get what we need from these relationships while giving others what they need as well? My goal is to help with this complex balancing act. Life transitions make balance difficult. So whether you are dealing with a new marriage/baby, an empty nest, marriage difficulties, job loss, grief or any number of these transitions, it is my goal to help my clients through these transitions with empathy, caring and common sense strategies from many theoretical perspectives.
My goal is to help my clients learn about themselves and their loved ones. We are all in relationships , so how do we get what we need from these relationships while giving others what they need as well? My goal is to help with this complex balancing act. Life transitions make balance difficult. So whether you are dealing with a new marriage/baby, an empty nest, marriage difficulties, job loss, grief or any number of these transitions, it is my goal to help my clients through these transitions with empathy, caring and common sense strategies from many theoretical perspectives.
(832) 664-7256 View (832) 664-7256
Photo of Regina Tate - Connected Path Recovery, Licensed Professional Counselor, LCDC, LPC
Connected Path Recovery
Licensed Professional Counselor, LCDC, LPC
Serves Area
Struggling to find a path to lasting recovery? At Connected Path Recovery, we help individuals overcome substance use challenges with compassionate care, evidence-based strategies, and a supportive community. We understand the weight of addiction and are here to guide you toward healing and a fulfilling, substance-free life. Whether you’re just starting your journey or seeking continued support, we’ll help you break free from the past and embrace a brighter future. Recovery is possible—take the next step with us today.
Struggling to find a path to lasting recovery? At Connected Path Recovery, we help individuals overcome substance use challenges with compassionate care, evidence-based strategies, and a supportive community. We understand the weight of addiction and are here to guide you toward healing and a fulfilling, substance-free life. Whether you’re just starting your journey or seeking continued support, we’ll help you break free from the past and embrace a brighter future. Recovery is possible—take the next step with us today.
(409) 204-0872 View (409) 204-0872
Photo of Stacy Reynolds, Licensed Professional Counselor, LPC
Stacy Reynolds
Licensed Professional Counselor, LPC
Online Only
Stacy brings a holistic approach with use of CBT; EMDR; Solution Focused Therapy; Reality Therapy; Person Centered Therapy; and Mindfulness Training Therapy. Specialty areas include post-traumatic stress disorder; depression; anxiety; mood disorders; bipolar disorder; borderline personality disorder; self-esteem; schizophrenia and psychosis. Stacy also has significant experience working with adults who have experienced trauma; physical and/or sexual abuse; abandonment and/or neglect; dysfunctional family systems; as well as issues related to mental health and physical disabilities.
Stacy brings a holistic approach with use of CBT; EMDR; Solution Focused Therapy; Reality Therapy; Person Centered Therapy; and Mindfulness Training Therapy. Specialty areas include post-traumatic stress disorder; depression; anxiety; mood disorders; bipolar disorder; borderline personality disorder; self-esteem; schizophrenia and psychosis. Stacy also has significant experience working with adults who have experienced trauma; physical and/or sexual abuse; abandonment and/or neglect; dysfunctional family systems; as well as issues related to mental health and physical disabilities.
Photo of Hayley Harrington, Licensed Professional Counselor, LPC-A
Hayley Harrington
Licensed Professional Counselor, LPC-A
2 Endorsed
Online Only
If you’re feeling emotionally exhausted, questioning your reality, or struggling to trust yourself again, you’re not alone. Many clients I work with come to therapy after painful relationship patterns, major life stressors, or emotional experiences that have slowly eroded their confidence and sense of self. You may find yourself overthinking, feeling anxious or disconnected, or wondering why certain patterns keep repeating. Therapy can be a space to slow down, make sense of what you’ve been through, and rebuild self-trust in a way that feels safe, grounding, and empowering.
If you’re feeling emotionally exhausted, questioning your reality, or struggling to trust yourself again, you’re not alone. Many clients I work with come to therapy after painful relationship patterns, major life stressors, or emotional experiences that have slowly eroded their confidence and sense of self. You may find yourself overthinking, feeling anxious or disconnected, or wondering why certain patterns keep repeating. Therapy can be a space to slow down, make sense of what you’ve been through, and rebuild self-trust in a way that feels safe, grounding, and empowering.
(469) 489-1954 View (469) 489-1954
Photo of Rebecca Harnish, Clinical Social Work/Therapist, LCSW
Rebecca Harnish
Clinical Social Work/Therapist, LCSW
Serves Area
My focus is to support individuals in overcoming challenges related to anxiety, depression, and post-traumatic stress (PTSD). I believe each person’s story is unique, and I tailor treatment to meet individual needs, drawing from evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Mindfulness, and Solution-Focused Therapy.
My focus is to support individuals in overcoming challenges related to anxiety, depression, and post-traumatic stress (PTSD). I believe each person’s story is unique, and I tailor treatment to meet individual needs, drawing from evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Mindfulness, and Solution-Focused Therapy.
(832) 847-7670 View (832) 847-7670
Photo of Sarah Holliday - KBCC - Heights, LPC Intern, Grad, Student, Intern
KBCC - Heights
LPC Intern, Grad, Student, Intern
2 Endorsed
Cleveland, TX 77327
Sarah subscribes to the person-centered theory and the belief that we all hold the inner ability to change when internally motivated. She believes it is her job as a counselor to be a resource for your journey and accomplishments, but it is your responsibility to commit to your treatment. She has a passion for helping people but believes that helping someone help themselves is so much more profound.Sarah is an Emergency Medical Technician (EMT), which is where she found her passion for mental health as a potential career and truly hasn’t looked back since. Because of her experience as a public servant, she hopes to reduce the stigma
Sarah subscribes to the person-centered theory and the belief that we all hold the inner ability to change when internally motivated. She believes it is her job as a counselor to be a resource for your journey and accomplishments, but it is your responsibility to commit to your treatment. She has a passion for helping people but believes that helping someone help themselves is so much more profound.Sarah is an Emergency Medical Technician (EMT), which is where she found her passion for mental health as a potential career and truly hasn’t looked back since. Because of her experience as a public servant, she hopes to reduce the stigma
(832) 402-8303 View (832) 402-8303
Photo of Brandon Roberts - Steadfast Health & Wellness, PLLC, Licensed Professional Counselor
Steadfast Health & Wellness, PLLC
Licensed Professional Counselor
Beaumont, TX 77701
We're glad you're considering seeking help for whatever you're going through in life right now. As a team of therapists, we offer various specialities and treatment approaches, in hopes to better serve a broad and diverse population. All clients seeking help are important to us, so we hope you'll consider calling us to see how we can best support you.
We're glad you're considering seeking help for whatever you're going through in life right now. As a team of therapists, we offer various specialities and treatment approaches, in hopes to better serve a broad and diverse population. All clients seeking help are important to us, so we hope you'll consider calling us to see how we can best support you.
(409) 834-3014 View (409) 834-3014
Photo of Elizabeth Belcon, Licensed Professional Counselor, MS, LPC-S, LMFT-S
Elizabeth Belcon
Licensed Professional Counselor, MS, LPC-S, LMFT-S
1 Endorsed
Serves Area
Are you currently in dark place in life? Wake up sad and hopeless? Experiencing the pain of a failed relationship, experienced infidelity, unable to communicate with your spouse, or is a victim of a traumatic experience? As an experienced therapist, I am here to help you through the challenges you are facing in your life. I ensure my clients feel comfortable as they walk through their difficulties by creating a safe and empathetic environment. As a Certified Christian Counselor, I believe through Christ complete healing is possible. He promises us that "He heals the brokenhearted and binds up their wounds." Ps. 147:3.
Are you currently in dark place in life? Wake up sad and hopeless? Experiencing the pain of a failed relationship, experienced infidelity, unable to communicate with your spouse, or is a victim of a traumatic experience? As an experienced therapist, I am here to help you through the challenges you are facing in your life. I ensure my clients feel comfortable as they walk through their difficulties by creating a safe and empathetic environment. As a Certified Christian Counselor, I believe through Christ complete healing is possible. He promises us that "He heals the brokenhearted and binds up their wounds." Ps. 147:3.
(936) 372-6979 View (936) 372-6979
Photo of Kayce Morgan - Kimberly Boyd Counseling Center - Kayce Morgan , Licensed Professional Counselor Associate, MEd, LPCA
Kimberly Boyd Counseling Center - Kayce Morgan
Licensed Professional Counselor Associate, MEd, LPCA
1 Endorsed
Cleveland, TX 77327
Kayce is passionate about helping others find their path to freedom and contentment. She desires to assist people to work through their struggles and learn healthy coping methods and techniques. Kayce views her role as a counselor as a collaborative working relationship with the client to help integrate professional knowledge, research, and evidence-based practices to aid the client in meeting their therapeutic goals. Kayce takes an eclectic approach to help clients find their way toward their needs and/or goals in life.
Kayce is passionate about helping others find their path to freedom and contentment. She desires to assist people to work through their struggles and learn healthy coping methods and techniques. Kayce views her role as a counselor as a collaborative working relationship with the client to help integrate professional knowledge, research, and evidence-based practices to aid the client in meeting their therapeutic goals. Kayce takes an eclectic approach to help clients find their way toward their needs and/or goals in life.
(832) 432-7816 View (832) 432-7816
Photo of Cassandra DeWall, Licensed Professional Counselor, MEd, LPC-S, NPT-C
Cassandra DeWall
Licensed Professional Counselor, MEd, LPC-S, NPT-C
Beaumont, TX 77713
Hello! I am a licensed counselor and neuropsychotherapist working with teens and adults of all ages as well as couples. My casual approach utilizes education, talk therapy and interventions tailored to the unique needs of each client. I specialize in anxiety, life transitions, couples, and clients who desire a spiritual emphasis or who have experienced religious abuse. I am also approved to supervise LPC Associates and interns. I look forward to meeting you!
Hello! I am a licensed counselor and neuropsychotherapist working with teens and adults of all ages as well as couples. My casual approach utilizes education, talk therapy and interventions tailored to the unique needs of each client. I specialize in anxiety, life transitions, couples, and clients who desire a spiritual emphasis or who have experienced religious abuse. I am also approved to supervise LPC Associates and interns. I look forward to meeting you!
(409) 407-5885 View (409) 407-5885
Photo of Donna N Louis, Licensed Professional Counselor, LPC
Donna N Louis
Licensed Professional Counselor, LPC
1 Endorsed
Online Only
It takes a lot of courage to seek help with life's challenges. I have experience helping clients navigate family conflict, anxiety and depression, performance issues in school and work, self-esteem, trauma, gender, sexuality, race, culture, and life transitions. While we can’t change difficult situations and traumas of the past, we can work together to better understand and resolve them. We can also focus our work on navigating the challenges of today. Together, we will work to create attainable goals and develop adaptive skills that will positively impact areas of your life.
It takes a lot of courage to seek help with life's challenges. I have experience helping clients navigate family conflict, anxiety and depression, performance issues in school and work, self-esteem, trauma, gender, sexuality, race, culture, and life transitions. While we can’t change difficult situations and traumas of the past, we can work together to better understand and resolve them. We can also focus our work on navigating the challenges of today. Together, we will work to create attainable goals and develop adaptive skills that will positively impact areas of your life.
(281) 843-8429 View (281) 843-8429
Photo of Marilyn J Bean, Licensed Professional Counselor, MEd, LPC
Marilyn J Bean
Licensed Professional Counselor, MEd, LPC
1 Endorsed
Beaumont, TX 77706
Through my counseling practice, I desire to empower others to achieve a balanced state of wellbeing, discover their self-worth, reach their fullest potential, and live joyfully. I provide a safe, welcoming, and non-judgmental space for my client’s voice to be heard. Past trauma and current life transitions can be painful and difficult; however, I believe that each of us has the ability to heal and grow stronger. Counseling is a tool that helps us recognize harmful beliefs and behavior patterns, learn new skills with which to resolve problems, and facilitate lasting positive change in our lives.
Through my counseling practice, I desire to empower others to achieve a balanced state of wellbeing, discover their self-worth, reach their fullest potential, and live joyfully. I provide a safe, welcoming, and non-judgmental space for my client’s voice to be heard. Past trauma and current life transitions can be painful and difficult; however, I believe that each of us has the ability to heal and grow stronger. Counseling is a tool that helps us recognize harmful beliefs and behavior patterns, learn new skills with which to resolve problems, and facilitate lasting positive change in our lives.
(409) 207-7390 View (409) 207-7390
Photo of Michele Lynette Criddle - Criddle Counseling Services, Marriage & Family Therapist, LMFT-S, LCDC
Criddle Counseling Services
Marriage & Family Therapist, LMFT-S, LCDC
Crosby, TX 77532
I love providing hope and optimism to individuals and families by allowing them to be an active part in improving and healing their lives. It is a wonderful gift to witness a person overcoming challenges, achieving their goals, and enjoying their ability to embrace life! I specialize in therapeutic services that rebuild intrapersonal and interpersonal relationships, along with therapeutic services for those who are experiencing depression, anxiety, grief, trauma, co-occurring mental health and substance abuse, and/or going through a life transition. I have 16 years of embracing my passion of providing therapy and helping people.
I love providing hope and optimism to individuals and families by allowing them to be an active part in improving and healing their lives. It is a wonderful gift to witness a person overcoming challenges, achieving their goals, and enjoying their ability to embrace life! I specialize in therapeutic services that rebuild intrapersonal and interpersonal relationships, along with therapeutic services for those who are experiencing depression, anxiety, grief, trauma, co-occurring mental health and substance abuse, and/or going through a life transition. I have 16 years of embracing my passion of providing therapy and helping people.
(832) 471-8711 View (832) 471-8711
Photo of Danielle Knight, Licensed Professional Counselor Associate, LPC-A, MEd, CSC
Danielle Knight
Licensed Professional Counselor Associate, LPC-A, MEd, CSC
Baytown, TX 77523
I am currently an LPC Associate supervised by Ana Valenzuela MS, LPC-S, LCDC, NCC. I provide a safe, compassionate space for children, adolescents, and adults to heal and grow. I offer counseling for anxiety, depression, trauma, divorce recovery, and the emotional journey of bariatric care. Using Cognitive Behavioral Therapy (CBT), I help clients identify and reshape unhelpful thought patterns. With children, I incorporate play therapy techniques to foster expression and coping skills. My goal is to meet you where you are and support you every step of the way.
I am currently an LPC Associate supervised by Ana Valenzuela MS, LPC-S, LCDC, NCC. I provide a safe, compassionate space for children, adolescents, and adults to heal and grow. I offer counseling for anxiety, depression, trauma, divorce recovery, and the emotional journey of bariatric care. Using Cognitive Behavioral Therapy (CBT), I help clients identify and reshape unhelpful thought patterns. With children, I incorporate play therapy techniques to foster expression and coping skills. My goal is to meet you where you are and support you every step of the way.
(346) 735-9129 View (346) 735-9129

How does your Therapist compare?

Number of Therapists in Hull, TX

< 10

Therapists in Hull, TX who prioritize treating:

100% Relationship Issues
100% Depression
100% Addiction
100% Anxiety
100% Chronic Pain
100% Grief
100% Obsessive-Compulsive (OCD)

Average years in practice

4 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in Hull, TX see their clients

100% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Hull?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.