Anxiety Therapists in Hudson Oaks, TX
Dr. Mary Kathryn Nader
Licensed Professional Counselor, PhD, LPC-S, PMH-C, EMDR
7 Endorsed
Serves Area
Specializing in Women’s Mental Health (Postpartum Depression, Anxiety, Grief, Infertility, Mom Guilt, Perfectionism, Post Divorce, Perinatal Mental Health, Compassion Fatigue, Imposter Syndrome.) Taking care of ourselves as women can be hard.
You may be looking for hope and a listening ear, support and affirmation, or coping skills and tools to help manage anxiety, grief, life transitions, difficult relationships, and an uncertain future. Maybe life hasn’t turned out how you expected. Or maybe it has, and you're still not happy. You feel guilty or overwhelmed. You are not alone. I can help.
Specializing in Women’s Mental Health (Postpartum Depression, Anxiety, Grief, Infertility, Mom Guilt, Perfectionism, Post Divorce, Perinatal Mental Health, Compassion Fatigue, Imposter Syndrome.) Taking care of ourselves as women can be hard.
You may be looking for hope and a listening ear, support and affirmation, or coping skills and tools to help manage anxiety, grief, life transitions, difficult relationships, and an uncertain future. Maybe life hasn’t turned out how you expected. Or maybe it has, and you're still not happy. You feel guilty or overwhelmed. You are not alone. I can help.
I offer Christian counseling services to navigate clients through healing from past, current, and fear of future hurt.
There are seasons in life where we feel very overwhelmed, lost, alone, or scared. We can feel like there is no way out of this situation, no hope. If you feel like this is where you are, then you came to the right place. My mission in counseling is to walk with you in this difficult season. I want to guide you as you navigate the struggles of life. Whether that be starting over in your career, the deep hurt of a loss of a relationship, or everyday worries are consuming your mind. You don't have to face this season alone. Take the first step to healing today!
I offer Christian counseling services to navigate clients through healing from past, current, and fear of future hurt.
There are seasons in life where we feel very overwhelmed, lost, alone, or scared. We can feel like there is no way out of this situation, no hope. If you feel like this is where you are, then you came to the right place. My mission in counseling is to walk with you in this difficult season. I want to guide you as you navigate the struggles of life. Whether that be starting over in your career, the deep hurt of a loss of a relationship, or everyday worries are consuming your mind. You don't have to face this season alone. Take the first step to healing today!
I specialize in helping individuals with anxiety, depression, relationships, behavior issues, and self-esteem concerns.
I use an integrative approach to customize a plan for each individual, meaning I draw from different techniques and approaches to more efficiently help you. Those I most often use include EMDR, Cognitive Behavioral Therapy, Adlerian Therapy, Mindfulness, and Art.
I specialize in helping individuals with anxiety, depression, relationships, behavior issues, and self-esteem concerns.
I use an integrative approach to customize a plan for each individual, meaning I draw from different techniques and approaches to more efficiently help you. Those I most often use include EMDR, Cognitive Behavioral Therapy, Adlerian Therapy, Mindfulness, and Art.
Are you experiencing crisis or challenges? Need someone to listen and provide sound guidance? If you are dealing with overwhelming obstacles or just trying to get through everyday life, I'd like to help. My goal is to be a supportive listener to those who are struggling; a helping hand when help is needed. I'm a generalist and enjoy working with a variety of people. I also provide a safe, supportive counseling environment where collaboration and respect are held in high regards. In working together, I believe we can take on the issues you are facing and take care of them, one issue at a time, one day at a time.
Are you experiencing crisis or challenges? Need someone to listen and provide sound guidance? If you are dealing with overwhelming obstacles or just trying to get through everyday life, I'd like to help. My goal is to be a supportive listener to those who are struggling; a helping hand when help is needed. I'm a generalist and enjoy working with a variety of people. I also provide a safe, supportive counseling environment where collaboration and respect are held in high regards. In working together, I believe we can take on the issues you are facing and take care of them, one issue at a time, one day at a time.
Maybe you're a woman feeling overlooked, exhausted, and anxious.
What if you could feel grounded, present and empowered? What if your relationship could feel connected, intimate, and partnered together? I work with individuals and couples striving for more- in their relationships, careers, motherhood, and life. My focus is to get to the root of the issue so you are not constantly dealing with the symptoms.
Maybe you're a woman feeling overlooked, exhausted, and anxious.
What if you could feel grounded, present and empowered? What if your relationship could feel connected, intimate, and partnered together? I work with individuals and couples striving for more- in their relationships, careers, motherhood, and life. My focus is to get to the root of the issue so you are not constantly dealing with the symptoms.
More Therapists Nearby
While I work with many issues, I specialize in depression, anxiety, grief and loss, life transitions, relationship concerns, identity, mindfulness, stress, identity, and existential concerns.
As humans, we are familiar with how unpredictable and challenging life can be. Facing ourselves and uncertainty can feel scary, yet being stuck can be just as painful. You may be tired of repeating patterns, overwhelmed, disconnected from yourself and others, unsure where to begin, or judging your emotions rather than understanding them. I help clients identify and process their emotions so they can experience change and relief in a space that is safe, authentic, supportive, and nonjudgmental.
While I work with many issues, I specialize in depression, anxiety, grief and loss, life transitions, relationship concerns, identity, mindfulness, stress, identity, and existential concerns.
As humans, we are familiar with how unpredictable and challenging life can be. Facing ourselves and uncertainty can feel scary, yet being stuck can be just as painful. You may be tired of repeating patterns, overwhelmed, disconnected from yourself and others, unsure where to begin, or judging your emotions rather than understanding them. I help clients identify and process their emotions so they can experience change and relief in a space that is safe, authentic, supportive, and nonjudgmental.
I have completed advanced trainings in Acceptance and Commitment Therapy, mood and anxiety disorders, LGBTQIA issues, trauma, grief and loss, and telehealth for mental health practice.
Currently, I have limited availability for adult clients for individual in-person/telehealth therapy, with openings during weekdays. My physical office is conveniently located in Colleyville, TX, accessible from much of the DFW area, with telehealth services provided for any clients located in the state of Texas.
I have completed advanced trainings in Acceptance and Commitment Therapy, mood and anxiety disorders, LGBTQIA issues, trauma, grief and loss, and telehealth for mental health practice.
Currently, I have limited availability for adult clients for individual in-person/telehealth therapy, with openings during weekdays. My physical office is conveniently located in Colleyville, TX, accessible from much of the DFW area, with telehealth services provided for any clients located in the state of Texas.
Maudlyn Howell-Nwaogwugwu
Licensed Professional Counselor, LPC-S, NCC, EMDR, Trained
North Richland Hills, TX 76180
Maudlyn provides trauma-focused therapy for teens, young adults, adults, and older adults experiencing anxiety, depression, intergenerational trauma, and mood-related concerns.
Maudlyn specializes in trauma-focused therapy for intergenerational trauma, anxiety, depression, and mood concerns. She helps individuals explore emotional and relational wounds. Faith-based Christian counseling is available upon request.
Maudlyn provides trauma-focused therapy for teens, young adults, adults, and older adults experiencing anxiety, depression, intergenerational trauma, and mood-related concerns.
Maudlyn specializes in trauma-focused therapy for intergenerational trauma, anxiety, depression, and mood concerns. She helps individuals explore emotional and relational wounds. Faith-based Christian counseling is available upon request.
I work best with clients who feel stuck—those who’ve tried therapy, medication, or even hospitalization, but still struggle with trauma, anxiety, depression, or the effects of a brain injury.
I offer non-drug, EEG-guided neuromodulation therapy for trauma, brain injury, and emotional dysregulation. My approach is gentle, individualized, and doesn’t require effort or concentration. It’s especially effective for children and those with complex or treatment-resistant conditions, Tourette Syndrome, and Austism.
I work best with clients who feel stuck—those who’ve tried therapy, medication, or even hospitalization, but still struggle with trauma, anxiety, depression, or the effects of a brain injury.
I offer non-drug, EEG-guided neuromodulation therapy for trauma, brain injury, and emotional dysregulation. My approach is gentle, individualized, and doesn’t require effort or concentration. It’s especially effective for children and those with complex or treatment-resistant conditions, Tourette Syndrome, and Austism.
I specialize in young adults, anxiety, stress, identity development and substance use/abuse.
I specialize in helping clients reach realistic goals by focusing on unique strengths. I understand how overwhelming life can be and do my best to empower those who seek my help. I strive to create a non-judgmental environment so individuals can become successful interpersonally and relationally.
I specialize in young adults, anxiety, stress, identity development and substance use/abuse.
I specialize in helping clients reach realistic goals by focusing on unique strengths. I understand how overwhelming life can be and do my best to empower those who seek my help. I strive to create a non-judgmental environment so individuals can become successful interpersonally and relationally.
As a clinician with over 20 years of experience, I help individuals and couples move past cycles of anxiety, conflict, and disconnection, and into a full life, with relationships that feel steady, honest, and feel genuinely good to be in.
4) As a couples therapist with over 20 years experience, I have extensive training in both the Bader-Pierson Developmental Model, and the Gottman Model to guide and support you through relationship crisis to real repair.
5) I believe in a practical approach, not just talk therapy. You'll leave sessions with tools you can use that same week!
As a clinician with over 20 years of experience, I help individuals and couples move past cycles of anxiety, conflict, and disconnection, and into a full life, with relationships that feel steady, honest, and feel genuinely good to be in.
4) As a couples therapist with over 20 years experience, I have extensive training in both the Bader-Pierson Developmental Model, and the Gottman Model to guide and support you through relationship crisis to real repair.
5) I believe in a practical approach, not just talk therapy. You'll leave sessions with tools you can use that same week!
Life transitions can be thrilling, but they often expose the cracks in how we’ve been living. If you’ve spent your life acting as a "chameleon", blending into your surroundings to keep the peace or meet expectations, you might find that you’ve lost the thread of who you actually are.
I specialize in helping members of the LGBTQ+ community and creative individuals move past the exhaustion of people-pleasing. My practice isn’t about fitting you into a new box; it’s about helping you dismantle the ones that don't fit.
Life transitions can be thrilling, but they often expose the cracks in how we’ve been living. If you’ve spent your life acting as a "chameleon", blending into your surroundings to keep the peace or meet expectations, you might find that you’ve lost the thread of who you actually are.
I specialize in helping members of the LGBTQ+ community and creative individuals move past the exhaustion of people-pleasing. My practice isn’t about fitting you into a new box; it’s about helping you dismantle the ones that don't fit.
Whether you are struggling with depression, anxiety, or any other issue, I'm confident we can work together.
Hey friend, are you feeling overwhelmed, stuck, or depressed? Maybe you feel unseen, misunderstood, or disconnected. Many of my clients are navigating the pressures of work, family, and unrealistic expectations, leading to burnout and overwhelm.
If you're dealing with ADHD, Autism within your family, depression, or hormonal changes, these challenges can feel even more intense. You might find it difficult to stay focused, regulate emotions, or create change—despite knowing what you want your life to look like.
The good news is: it is possible to change these feelings.
Whether you are struggling with depression, anxiety, or any other issue, I'm confident we can work together.
Hey friend, are you feeling overwhelmed, stuck, or depressed? Maybe you feel unseen, misunderstood, or disconnected. Many of my clients are navigating the pressures of work, family, and unrealistic expectations, leading to burnout and overwhelm.
If you're dealing with ADHD, Autism within your family, depression, or hormonal changes, these challenges can feel even more intense. You might find it difficult to stay focused, regulate emotions, or create change—despite knowing what you want your life to look like.
The good news is: it is possible to change these feelings.
If you're feeling overwhelmed, sad, hopeless, more anxious than usual or struggling with relationship issues, talking to someone in a safe space could make a difference.
I work with adults on an individual basis, using a flexible approach tailored to each person's unique needs. My focus is the client utilizing therapeutic techniques that emphasize client strengths, encourage positive thinking, and address unwanted behaviors.
If you're feeling overwhelmed, sad, hopeless, more anxious than usual or struggling with relationship issues, talking to someone in a safe space could make a difference.
I work with adults on an individual basis, using a flexible approach tailored to each person's unique needs. My focus is the client utilizing therapeutic techniques that emphasize client strengths, encourage positive thinking, and address unwanted behaviors.
With a decade of experience as a Mental Health Professional, I've dedicated myself to working with individuals grappling with trauma, depression, anxiety, substance abuse, and relationshipissues.
Together, we can embark on a journey of self-discovery and transformation. We'll take a holistic approach, addressing the intricate needs of your mind, body, and spirit. My counseling style is pretty laid-back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths
With a decade of experience as a Mental Health Professional, I've dedicated myself to working with individuals grappling with trauma, depression, anxiety, substance abuse, and relationshipissues.
Together, we can embark on a journey of self-discovery and transformation. We'll take a holistic approach, addressing the intricate needs of your mind, body, and spirit. My counseling style is pretty laid-back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths
Keeley Ray
Licensed Professional Counselor, LPC
4 Endorsed
Springtown, TX 76082
Waitlist for new clients
Anxious?
Know that I am committed to meeting you where you are and making therapy an environment that you enjoy, whatever that looks like for you. Here you are safe, accepted, heard and loved. I feel that health, especially mental health is something that we can never stop or stall our growth in. Everyone needs to take care of their health in different ways.
Anxious?
Know that I am committed to meeting you where you are and making therapy an environment that you enjoy, whatever that looks like for you. Here you are safe, accepted, heard and loved. I feel that health, especially mental health is something that we can never stop or stall our growth in. Everyone needs to take care of their health in different ways.
My name is David Daniels and I am a Licensed Marriage and Family Therapist. I believe that every person carries within them the strength and wisdom they need to heal and thrive. My approach to therapy is rooted in warmth, acceptance, and deep respect for each individual’s unique journey. I am committed to creating a safe, non-judgmental space where you can feel truly seen and heard.
My name is David Daniels and I am a Licensed Marriage and Family Therapist. I believe that every person carries within them the strength and wisdom they need to heal and thrive. My approach to therapy is rooted in warmth, acceptance, and deep respect for each individual’s unique journey. I am committed to creating a safe, non-judgmental space where you can feel truly seen and heard.
I understand the constant worry, thoughts, grief over how things “should have” gone, and the struggle to find your sense of self in these intense, uncertain seasons of parenthood.
I have over 15 years of experience supporting people struggling with depression, anxiety, trauma and PTSD. I also specialize in guiding parents through the emotional challenges when family planning doesn’t go as expected—whether you’re navigating infertility, pregnancy and postpartum concerns, or coping with birth-related trauma or a child’s hospitalization.
I understand the constant worry, thoughts, grief over how things “should have” gone, and the struggle to find your sense of self in these intense, uncertain seasons of parenthood.
I have over 15 years of experience supporting people struggling with depression, anxiety, trauma and PTSD. I also specialize in guiding parents through the emotional challenges when family planning doesn’t go as expected—whether you’re navigating infertility, pregnancy and postpartum concerns, or coping with birth-related trauma or a child’s hospitalization.
I have worked with adolescents, adults, couples, and families for over 15 years with a focus on Depression, and Anxiety.
I have presented for the North County African American Women’s Association presenting on the topic of Teen Mental Health and Trauma, and Depression. I have supported National University's Rancho Bernardo Nursing Students by presenting on the topic of working with adolescents and families struggling with mental health issues.
I have worked with adolescents, adults, couples, and families for over 15 years with a focus on Depression, and Anxiety.
I have presented for the North County African American Women’s Association presenting on the topic of Teen Mental Health and Trauma, and Depression. I have supported National University's Rancho Bernardo Nursing Students by presenting on the topic of working with adolescents and families struggling with mental health issues.
They often present with chronic anxiety, trauma-related symptoms, depression, or persistent grief related to infertility, pregnancy loss, or complex family-building decisions.
I specialize in trauma, anxiety, depression, women’s health, and reproductive mental health, including infertility, pregnancy loss, surrogacy, and third-party reproduction. I offer a compassionate, informed, trauma-aware approach using CBT, DBT, and CPT to help clients feel grounded, supported, and empowered.
They often present with chronic anxiety, trauma-related symptoms, depression, or persistent grief related to infertility, pregnancy loss, or complex family-building decisions.
I specialize in trauma, anxiety, depression, women’s health, and reproductive mental health, including infertility, pregnancy loss, surrogacy, and third-party reproduction. I offer a compassionate, informed, trauma-aware approach using CBT, DBT, and CPT to help clients feel grounded, supported, and empowered.
Nearby Anxiety Therapists Searches for Hudson Oaks
- Aledo
- Azle
- Benbrook
- Brock
- Fort Worth
- Lake Worth
- River Oaks
- Saginaw
- Springtown
- Weatherford
- White Settlement
- Willow Park
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.