Therapists for Adults in Hudson Oaks, TX
Feeling a little overwhelmed? Struggling with Mom guilt? I believe that all people deserve the chance to have joy and embrace their best life. I specialize in helping individuals with anxiety, depression, relationships, behavior issues, and self-esteem concerns. Together, we will explore your concerns and obstacles to your joy.
Feeling a little overwhelmed? Struggling with Mom guilt? I believe that all people deserve the chance to have joy and embrace their best life. I specialize in helping individuals with anxiety, depression, relationships, behavior issues, and self-esteem concerns. Together, we will explore your concerns and obstacles to your joy.
Dr. Mary Kathryn Nader
Licensed Professional Counselor, PhD, LPC-S, PMH-C, EMDR
7 Endorsed
Serves Area
Specializing in Women’s Mental Health (Postpartum Depression, Anxiety, Grief, Infertility, Mom Guilt, Perfectionism, Post Divorce, Perinatal Mental Health, Compassion Fatigue, Imposter Syndrome.) Taking care of ourselves as women can be hard. We take care of others, but we neglect to take time for ourselves. The problem with this is that if we don’t take time to care for ourselves, we lose our ability to care for anyone else. We suffer, and then those around us suffer as well. How is what you are dealing with affecting you, your children, your relationships, your work? How will it continue to affect you if you don’t seek help?
Specializing in Women’s Mental Health (Postpartum Depression, Anxiety, Grief, Infertility, Mom Guilt, Perfectionism, Post Divorce, Perinatal Mental Health, Compassion Fatigue, Imposter Syndrome.) Taking care of ourselves as women can be hard. We take care of others, but we neglect to take time for ourselves. The problem with this is that if we don’t take time to care for ourselves, we lose our ability to care for anyone else. We suffer, and then those around us suffer as well. How is what you are dealing with affecting you, your children, your relationships, your work? How will it continue to affect you if you don’t seek help?
Do you feel lost, confused, or defeated? Have you wondered when things will get better? Are you tired of feeling stuck without direction on how to create lasting change? Through out life you will experience different seasons that leave you feeling inadequate, incapable, and unqualified. Maybe you're a couple stuck in the same fight, in the same cycle ending in the same result. Maybe you're a mom feeling overwhelmed, overstretched, and over touched. Maybe you're a woman feeling overlooked, exhausted, and anxious. Regardless of your situation, it feels the same- frustrating, helpless and lonely.
Do you feel lost, confused, or defeated? Have you wondered when things will get better? Are you tired of feeling stuck without direction on how to create lasting change? Through out life you will experience different seasons that leave you feeling inadequate, incapable, and unqualified. Maybe you're a couple stuck in the same fight, in the same cycle ending in the same result. Maybe you're a mom feeling overwhelmed, overstretched, and over touched. Maybe you're a woman feeling overlooked, exhausted, and anxious. Regardless of your situation, it feels the same- frustrating, helpless and lonely.
Are you experiencing crisis or challenges? Need someone to listen and provide sound guidance? If you are dealing with overwhelming obstacles or just trying to get through everyday life, I'd like to help. My goal is to be a supportive listener to those who are struggling; a helping hand when help is needed. I'm a generalist and enjoy working with a variety of people. I also provide a safe, supportive counseling environment where collaboration and respect are held in high regards. In working together, I believe we can take on the issues you are facing and take care of them, one issue at a time, one day at a time.
Are you experiencing crisis or challenges? Need someone to listen and provide sound guidance? If you are dealing with overwhelming obstacles or just trying to get through everyday life, I'd like to help. My goal is to be a supportive listener to those who are struggling; a helping hand when help is needed. I'm a generalist and enjoy working with a variety of people. I also provide a safe, supportive counseling environment where collaboration and respect are held in high regards. In working together, I believe we can take on the issues you are facing and take care of them, one issue at a time, one day at a time.
There are seasons in life where we feel very overwhelmed, lost, alone, or scared. We can feel like there is no way out of this situation, no hope. If you feel like this is where you are, then you came to the right place. My mission in counseling is to walk with you in this difficult season. I want to guide you as you navigate the struggles of life. Whether that be starting over in your career, the deep hurt of a loss of a relationship, or everyday worries are consuming your mind. You don't have to face this season alone. Take the first step to healing today!
There are seasons in life where we feel very overwhelmed, lost, alone, or scared. We can feel like there is no way out of this situation, no hope. If you feel like this is where you are, then you came to the right place. My mission in counseling is to walk with you in this difficult season. I want to guide you as you navigate the struggles of life. Whether that be starting over in your career, the deep hurt of a loss of a relationship, or everyday worries are consuming your mind. You don't have to face this season alone. Take the first step to healing today!
More Therapists Nearby
I have a straight-forward, solution-based focus on making progress quickly. I am known for helping parents reduce conflicts with their sons, in particular, and have an emphasis on making parenting boys much more enjoyable and effective. I also have extensive experience in helping couples become more understandable to one another, and in providing them with relationship skills which enable both individuals to have their needs met.
I have a straight-forward, solution-based focus on making progress quickly. I am known for helping parents reduce conflicts with their sons, in particular, and have an emphasis on making parenting boys much more enjoyable and effective. I also have extensive experience in helping couples become more understandable to one another, and in providing them with relationship skills which enable both individuals to have their needs met.
I have over 9 years of experience working with adolescents and adults with various issues.
I work with teens and adults. I have a life full of experience that gives me insight into a multitude of issues. I worked as an EMT and Paramedic, telecommunicator, supervisor, manager for a 9-1-1 center for 19 years which gives me some insight into things that first responders and others experience.
I have over 9 years of experience working with adolescents and adults with various issues.
I work with teens and adults. I have a life full of experience that gives me insight into a multitude of issues. I worked as an EMT and Paramedic, telecommunicator, supervisor, manager for a 9-1-1 center for 19 years which gives me some insight into things that first responders and others experience.
Do you have difficulty with motivation to complete tasks? Do you often feel overwhelmed and don't know where to begin? Do you notice yourself being caught up in overthinking and/or irrational thought? Do you find yourself being self-critical and feeling like you are not enough? If you answered yes to any of these questions, then you are in the right place and you no longer need to deal with these things alone.
Do you have difficulty with motivation to complete tasks? Do you often feel overwhelmed and don't know where to begin? Do you notice yourself being caught up in overthinking and/or irrational thought? Do you find yourself being self-critical and feeling like you are not enough? If you answered yes to any of these questions, then you are in the right place and you no longer need to deal with these things alone.
As humans, we are familiar with how unpredictable and challenging life can be. Facing ourselves and uncertainty can feel scary, yet being stuck can be just as painful. You may be tired of repeating patterns, overwhelmed, disconnected from yourself and others, unsure where to begin, or judging your emotions rather than understanding them. I help clients identify and process their emotions so they can experience change and relief in a space that is safe, authentic, supportive, and nonjudgmental.
As humans, we are familiar with how unpredictable and challenging life can be. Facing ourselves and uncertainty can feel scary, yet being stuck can be just as painful. You may be tired of repeating patterns, overwhelmed, disconnected from yourself and others, unsure where to begin, or judging your emotions rather than understanding them. I help clients identify and process their emotions so they can experience change and relief in a space that is safe, authentic, supportive, and nonjudgmental.
Sometimes you are just tired of not feeling like yourself. You've been through hard things and are ready to move beyond the pain. I love to help the clients heal from their trauma and move forward with more confidence.
I have a results driven approach that is high energy while holding space for those intense emotions. This is not a sit in the corner and stare at you therapy, we explore beliefs and systems that may be holding us back from who we want to be.
I am Master Trained in ART, helping people with trauma, PTSD, anxiety, depression, and phobias by using guided eye movement and imagery to reframe distressing memories.
Sometimes you are just tired of not feeling like yourself. You've been through hard things and are ready to move beyond the pain. I love to help the clients heal from their trauma and move forward with more confidence.
I have a results driven approach that is high energy while holding space for those intense emotions. This is not a sit in the corner and stare at you therapy, we explore beliefs and systems that may be holding us back from who we want to be.
I am Master Trained in ART, helping people with trauma, PTSD, anxiety, depression, and phobias by using guided eye movement and imagery to reframe distressing memories.
I help adults in Texas and Colorado navigate anxiety, depression, stress, and trauma with compassion and evidence-based care.
With a social work background, I consider how your experiences, relationships, and personal strengths shape your journey. There’s no one-size-fits-all approach to healing-whether you need coping strategies, space to process emotions, or a mix of both, we’ll find what works best for you.
I help adults in Texas and Colorado navigate anxiety, depression, stress, and trauma with compassion and evidence-based care.
With a social work background, I consider how your experiences, relationships, and personal strengths shape your journey. There’s no one-size-fits-all approach to healing-whether you need coping strategies, space to process emotions, or a mix of both, we’ll find what works best for you.
I have worked with Children, Adolescents, Adults, and Families in all stages of life for over 19 years.
I focus on helping you find the solution to your life stressors through solution focused therapy. What are your desired outcomes in life and how do you get there? I work with strength based, solution focused, trauma informed practices. The therapeutic models used are those of cognitive behavior therapy, solution focused, and family systems theories.
I have worked with Children, Adolescents, Adults, and Families in all stages of life for over 19 years.
I focus on helping you find the solution to your life stressors through solution focused therapy. What are your desired outcomes in life and how do you get there? I work with strength based, solution focused, trauma informed practices. The therapeutic models used are those of cognitive behavior therapy, solution focused, and family systems theories.
I have experience working with children, teens, families and adults.
I look forward to walking beside you through this season of life. Whatever challenges brought you here I want you to know I'm proud of you. This is the first step to choosing a path of connection and healing and I believe together we can work on your goals to help you find a reflection of yourself that is grounded in comfort, healing and peace. I have been described as kindly assertive and will gently challenge your stuck/unhealthy thought processes as we venture along to get you to the place within yourself you are working toward.
I have experience working with children, teens, families and adults.
I look forward to walking beside you through this season of life. Whatever challenges brought you here I want you to know I'm proud of you. This is the first step to choosing a path of connection and healing and I believe together we can work on your goals to help you find a reflection of yourself that is grounded in comfort, healing and peace. I have been described as kindly assertive and will gently challenge your stuck/unhealthy thought processes as we venture along to get you to the place within yourself you are working toward.
Are you a Black woman ready to start your healing to become the best version of yourself? As a Black woman, do you feel like you have to be a superhuman? Do you often voice that you are tired, but resting doesn't really help? Do you struggle perfectionism? Do you struggle with advocating for yourself? Do you need help putting up boundaries? Do you feel like you and your spouse are speaking two different languages? Do you feel stuck in your marriage or in life? If you answer "yes" to any one of these questions, let me help you. I can help you rebuild relationships with the people around you and gain a better relationship with self.
Are you a Black woman ready to start your healing to become the best version of yourself? As a Black woman, do you feel like you have to be a superhuman? Do you often voice that you are tired, but resting doesn't really help? Do you struggle perfectionism? Do you struggle with advocating for yourself? Do you need help putting up boundaries? Do you feel like you and your spouse are speaking two different languages? Do you feel stuck in your marriage or in life? If you answer "yes" to any one of these questions, let me help you. I can help you rebuild relationships with the people around you and gain a better relationship with self.
I have years of experience as a school counselor working with individuals of all ages, including children, teens, and adults.
My ideal client is navigating challenges like anxiety, relationship struggles, or transitions in life. They want clarity, coping strategies, and a sense of balance as they work toward personal growth. They’re seeking a safe, supportive space to explore their thoughts, build resilience, and create meaningful change.
I have years of experience as a school counselor working with individuals of all ages, including children, teens, and adults.
My ideal client is navigating challenges like anxiety, relationship struggles, or transitions in life. They want clarity, coping strategies, and a sense of balance as they work toward personal growth. They’re seeking a safe, supportive space to explore their thoughts, build resilience, and create meaningful change.
Do you feel stuck, like the world is moving forward without you. Maybe you’re grieving, overwhelmed, or disconnected from others and even yourself. You may be carrying a quiet heaviness that’s hard to name and even harder to share. You're searching for understanding, meaning, and a path forward that doesn’t feel so lonely.
Do you feel stuck, like the world is moving forward without you. Maybe you’re grieving, overwhelmed, or disconnected from others and even yourself. You may be carrying a quiet heaviness that’s hard to name and even harder to share. You're searching for understanding, meaning, and a path forward that doesn’t feel so lonely.
Struggling with Worry, Busy Mind, Anxiety, Low Confidence? Need RELIEF from Stress, Hot Flashes, Headaches, Insomnia, Irritable Bowel, Smoking? Create Lasting Love, Health, Success, Happiness and Peace with yourself & others? Does your child have tics/Tourette's Syndrome? Are you interested in Clinical Hypnosis (37 yrs), Meditation & Biofeedback (38 yrs), Mindfulness Based Stress Reduction & Meditation (25 yrs); CBIT for Tourette's Syndrome (Certified 6 yrs) for your child? Are you open-minded, motivated and willing to try new ways and explore your potential?
Struggling with Worry, Busy Mind, Anxiety, Low Confidence? Need RELIEF from Stress, Hot Flashes, Headaches, Insomnia, Irritable Bowel, Smoking? Create Lasting Love, Health, Success, Happiness and Peace with yourself & others? Does your child have tics/Tourette's Syndrome? Are you interested in Clinical Hypnosis (37 yrs), Meditation & Biofeedback (38 yrs), Mindfulness Based Stress Reduction & Meditation (25 yrs); CBIT for Tourette's Syndrome (Certified 6 yrs) for your child? Are you open-minded, motivated and willing to try new ways and explore your potential?
For over a decade, I've helped adults heal from trauma, emotional eating, body image struggles, depression, and PTSD using EMDR, DNMS, and other approaches.
If you've spent years battling trauma, emotional eating, or feeling disconnected from yourself, you're not alone. Healing is possible, and therapy can help you move beyond surviving into truly living. Having lost over 190 pounds myself, I've seen firsthand how deeply trauma, self-worth, and our relationship with our bodies can become intertwined. Many clients come to me after trying therapy before but still feel emotionally stuck. EMDR and other experiential therapies help clients process painful experiences—not just understand them intellectually—so lasting change becomes possible.
For over a decade, I've helped adults heal from trauma, emotional eating, body image struggles, depression, and PTSD using EMDR, DNMS, and other approaches.
If you've spent years battling trauma, emotional eating, or feeling disconnected from yourself, you're not alone. Healing is possible, and therapy can help you move beyond surviving into truly living. Having lost over 190 pounds myself, I've seen firsthand how deeply trauma, self-worth, and our relationship with our bodies can become intertwined. Many clients come to me after trying therapy before but still feel emotionally stuck. EMDR and other experiential therapies help clients process painful experiences—not just understand them intellectually—so lasting change becomes possible.
The patients I work with have experienced a traumatic event or have a complex trauma history. They may be experiencing symptoms of post-traumatic stress disorder. This might include; nightmares, flashbacks, intrusive thoughts, irritability, or anxiety. These patients deserve a safe space to work through their traumatic experiences. It is my goal to help patients reduce their trauma symptoms and heal.
The patients I work with have experienced a traumatic event or have a complex trauma history. They may be experiencing symptoms of post-traumatic stress disorder. This might include; nightmares, flashbacks, intrusive thoughts, irritability, or anxiety. These patients deserve a safe space to work through their traumatic experiences. It is my goal to help patients reduce their trauma symptoms and heal.
I also serve adults navigating estranged relationships, particularly those shaped by high-conflict relationship dynamics.
I also work with individuals who are facing addiction, significant life transitions, or a loss of identity, helping them rediscover their sense of purpose and reconnect with their values. I understand the challenge in breaking free from patterns that keep us feeling stuck, and it’s my hope to walk alongside you as you move toward the life you truly want.
I also serve adults navigating estranged relationships, particularly those shaped by high-conflict relationship dynamics.
I also work with individuals who are facing addiction, significant life transitions, or a loss of identity, helping them rediscover their sense of purpose and reconnect with their values. I understand the challenge in breaking free from patterns that keep us feeling stuck, and it’s my hope to walk alongside you as you move toward the life you truly want.
Nearby Adults Therapists Searches for Hudson Oaks
- Aledo
- Azle
- Benbrook
- Brock
- Fort Worth
- Lake Worth
- River Oaks
- Saginaw
- Springtown
- Weatherford
- White Settlement
- Willow Park
FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.