Trauma Focused Therapists in Howard County, TX
Cognitive Behavioral Therapy and Trauma-focused as well as other therapies.
There is Hope with Healing
Are you exhausted from carrying pain, anxiety, or broken relationships? You don’t have to face it alone. As a Christian counselor and Licensed Chemical Dependent Counselor- intern, I help clients with addictions and trauma. I help individuals confront the wounds of the past, overcome negative patterns, and rebuild a healthier, grounded life. I work with anxiety, low self-worth, relationship struggles, and substance and alcohol use disorders. Together, we’ll face the hard things with faith, honesty, and practical tools so you can experience real healing, freedom, and lasting change.
Cognitive Behavioral Therapy and Trauma-focused as well as other therapies.
There is Hope with Healing
Are you exhausted from carrying pain, anxiety, or broken relationships? You don’t have to face it alone. As a Christian counselor and Licensed Chemical Dependent Counselor- intern, I help clients with addictions and trauma. I help individuals confront the wounds of the past, overcome negative patterns, and rebuild a healthier, grounded life. I work with anxiety, low self-worth, relationship struggles, and substance and alcohol use disorders. Together, we’ll face the hard things with faith, honesty, and practical tools so you can experience real healing, freedom, and lasting change.
If you’re feeling emotionally exhausted, disconnected, or stuck in painful relationship patterns, you don’t have to keep carrying it alone. Life can feel overwhelming when trauma, relationship stress, or emotional wounds begin affecting how you see yourself and connect with others. Many of the women and couples I work with feel anxious, emotionally drained, disconnected, or unsure how to move forward—especially after experiencing betrayal, emotional abuse, chronic conflict, or long-standing patterns of people-pleasing. I offer a safe place to heal, rebuild, and regain your sense of self...
If you’re feeling emotionally exhausted, disconnected, or stuck in painful relationship patterns, you don’t have to keep carrying it alone. Life can feel overwhelming when trauma, relationship stress, or emotional wounds begin affecting how you see yourself and connect with others. Many of the women and couples I work with feel anxious, emotionally drained, disconnected, or unsure how to move forward—especially after experiencing betrayal, emotional abuse, chronic conflict, or long-standing patterns of people-pleasing. I offer a safe place to heal, rebuild, and regain your sense of self...
Maslow’s Hierarchy of Needs, (1943), "The Theory of Human Motivation", reads: if a person’s basic needs (food, shelter, physical/mental safety) and social needs (love, belonging, self-worth, sense of purpose) are not fulfilled, that person will experience frustration and will “pivot” on a level of need that appears easiest to satisfy. Which level of need are you "stuck" on? Are you bound by anxious, fearful and mind-binding thoughts? Freedom is a goal that can be attained.
Maslow’s Hierarchy of Needs, (1943), "The Theory of Human Motivation", reads: if a person’s basic needs (food, shelter, physical/mental safety) and social needs (love, belonging, self-worth, sense of purpose) are not fulfilled, that person will experience frustration and will “pivot” on a level of need that appears easiest to satisfy. Which level of need are you "stuck" on? Are you bound by anxious, fearful and mind-binding thoughts? Freedom is a goal that can be attained.
Do you struggle with "What if" and other scary thoughts? Do you feel like you're not enough, unlovable, unworthy, broken, overwhelmed, or unable to handle life's challenges? Do you ever feel like you should have done something differently? Do you feel alone in your struggles, like no one understands or supports you? Do you feel like you’ll never be free from the distress of your past trauma? You're in the right place, and there is hope. Reach out today and see how Life's Healing Journey, PLLC can help.
Do you struggle with "What if" and other scary thoughts? Do you feel like you're not enough, unlovable, unworthy, broken, overwhelmed, or unable to handle life's challenges? Do you ever feel like you should have done something differently? Do you feel alone in your struggles, like no one understands or supports you? Do you feel like you’ll never be free from the distress of your past trauma? You're in the right place, and there is hope. Reach out today and see how Life's Healing Journey, PLLC can help.
Insight Counseling Center offers counseling services to individuals, adolescents, children, couples, families and groups. In order to effectively meet the needs of our diverse clientele, our therapists represent a wide variety of clinical experiences, specializations, and personal backgrounds. In addition to traditional "talk therapy", many of our therapists are trained to employ such techniques as expressive arts therapy, play therapy, sand tray therapy, EMDR, Mindfulness and others, when appropriate and desired by the client. We are committed to providing personalized and quality counseling to the West Texas area.
Insight Counseling Center offers counseling services to individuals, adolescents, children, couples, families and groups. In order to effectively meet the needs of our diverse clientele, our therapists represent a wide variety of clinical experiences, specializations, and personal backgrounds. In addition to traditional "talk therapy", many of our therapists are trained to employ such techniques as expressive arts therapy, play therapy, sand tray therapy, EMDR, Mindfulness and others, when appropriate and desired by the client. We are committed to providing personalized and quality counseling to the West Texas area.
I’m a trauma-informed therapist with a strong background in crisis work, grief, and loss. I take a client-centered approach and walk alongside folks as they navigate trauma, pregnancy loss, postpartum depression, relationship struggles, new medical diagnoses, and other big life stressors. My goal is to offer a safe, compassionate space where you can catch your breath, feel supported, and begin to find your footing again.
I’m a trauma-informed therapist with a strong background in crisis work, grief, and loss. I take a client-centered approach and walk alongside folks as they navigate trauma, pregnancy loss, postpartum depression, relationship struggles, new medical diagnoses, and other big life stressors. My goal is to offer a safe, compassionate space where you can catch your breath, feel supported, and begin to find your footing again.
Online Therapists
I’m a Licensed Professional Counselor Associate, under the supervision of Shalana Jacobi, LPC-S.
Parenting can be one of the most rewarding—and challenging—journeys you’ll ever take, whether your family is traditional, blended, built through foster care, or formed through adoption.
With more than 10 years of experience walking alongside families, I’ve had the privilege of helping parents navigate the joys and struggles of raising children. I understand the unique needs and complexities that come with every family’s story, and I’m here to provide compassionate, practical support.
Please leave a message if you call!
I’m a Licensed Professional Counselor Associate, under the supervision of Shalana Jacobi, LPC-S.
Parenting can be one of the most rewarding—and challenging—journeys you’ll ever take, whether your family is traditional, blended, built through foster care, or formed through adoption.
With more than 10 years of experience walking alongside families, I’ve had the privilege of helping parents navigate the joys and struggles of raising children. I understand the unique needs and complexities that come with every family’s story, and I’m here to provide compassionate, practical support.
Please leave a message if you call!
Life can feel overwhelming when you’re carrying stress, navigating transitions, or healing from past experiences. You may be feeling anxious, uncertain, or simply ready for change. My ideal client is anyone seeking a safe space to slow down, reflect, and move forward with greater clarity and balance. Whether you’re facing daily stressors or deeper struggles, therapy can help you reconnect with yourself and your goals.
Life can feel overwhelming when you’re carrying stress, navigating transitions, or healing from past experiences. You may be feeling anxious, uncertain, or simply ready for change. My ideal client is anyone seeking a safe space to slow down, reflect, and move forward with greater clarity and balance. Whether you’re facing daily stressors or deeper struggles, therapy can help you reconnect with yourself and your goals.
It’s a privilege to support individuals and couples navigating challenges like depression, anxiety, trauma, relationship struggles, and substance use. You don’t have to face these difficulties alone. In a safe, compassionate, and nonjudgmental space, we’ll work together to clarify your goals, build on your strengths, and create meaningful change. My focus is helping you feel more balanced, connected, and empowered to live a healthier, more fulfilling life.
It’s a privilege to support individuals and couples navigating challenges like depression, anxiety, trauma, relationship struggles, and substance use. You don’t have to face these difficulties alone. In a safe, compassionate, and nonjudgmental space, we’ll work together to clarify your goals, build on your strengths, and create meaningful change. My focus is helping you feel more balanced, connected, and empowered to live a healthier, more fulfilling life.
My approach is warm, steady, and deeply trauma‑informed. I believe healing happens when you feel safe, seen, and in control of your own pace. In our work together, you can expect:
- A calm, supportive environment
- Collaboration rather than pressure
- Respect for your boundaries and lived experience
- Space to explore without judgment
- Tools to help regulate your nervous system
- A therapist who listens closely and honors your story.
I don’t rush your process. I don’t push you into anything you’re not ready for. You lead; I walk alongside you.
My approach is warm, steady, and deeply trauma‑informed. I believe healing happens when you feel safe, seen, and in control of your own pace. In our work together, you can expect:
- A calm, supportive environment
- Collaboration rather than pressure
- Respect for your boundaries and lived experience
- Space to explore without judgment
- Tools to help regulate your nervous system
- A therapist who listens closely and honors your story.
I don’t rush your process. I don’t push you into anything you’re not ready for. You lead; I walk alongside you.
Reaching out for therapy can feel overwhelming, especially if past experiences, relationships, or emotions have been difficult to make sense of. Many of my clients come to therapy feeling impacted by trauma, attachment wounds, anxiety, depression, or complex family dynamics. They may feel emotionally overwhelmed, disconnected from their bodies, or unsure how to express what they’re feeling. I offer a calm, supportive space where you can slow down, feel seen, and begin exploring your story at your own pace.
Reaching out for therapy can feel overwhelming, especially if past experiences, relationships, or emotions have been difficult to make sense of. Many of my clients come to therapy feeling impacted by trauma, attachment wounds, anxiety, depression, or complex family dynamics. They may feel emotionally overwhelmed, disconnected from their bodies, or unsure how to express what they’re feeling. I offer a calm, supportive space where you can slow down, feel seen, and begin exploring your story at your own pace.
Have you always felt something was “off,” even when life looked fine on the outside? Maybe you’ve seemed to have it together (capable, responsible, high-functioning) until suddenly you feel overwhelmed, on edge, or exhausted by trying to keep up. Perhaps you’ve fallen down a social-media rabbit hole and started noticing how much neurodivergent content resonates with you.
Getting clarity around what’s actually going on can be an incredibly empowering first step. Understanding your anxiety, trauma history, ADHD, or possible autism isn’t about labeling you, it’s about reducing overwhelm and building a life that truly fits you.
Have you always felt something was “off,” even when life looked fine on the outside? Maybe you’ve seemed to have it together (capable, responsible, high-functioning) until suddenly you feel overwhelmed, on edge, or exhausted by trying to keep up. Perhaps you’ve fallen down a social-media rabbit hole and started noticing how much neurodivergent content resonates with you.
Getting clarity around what’s actually going on can be an incredibly empowering first step. Understanding your anxiety, trauma history, ADHD, or possible autism isn’t about labeling you, it’s about reducing overwhelm and building a life that truly fits you.
Faith Tambasi Supervised by Patricia Crow
Licensed Professional Counselor Associate, MS.
1 Endorsed
Lubbock, TX 79414
Hi, my name is Faith Tambasi, and I am an LPC Associate supervised by Patricia Crow M.Ed, LPC-S.
I believe that each of us possesses the potential to excel academically, professionally, and in our relationships with spouses, children, coworkers, and friends. However, life often presents us with disruptive patterns that can leave us feeling overwhelmed or struggling in various areas. You are not alone in this experience. I am here to guide you as you take a step back, harness your strengths, and embark on your life’s journey equipped with effective tools to navigate life’s uncertainties.
Hi, my name is Faith Tambasi, and I am an LPC Associate supervised by Patricia Crow M.Ed, LPC-S.
I believe that each of us possesses the potential to excel academically, professionally, and in our relationships with spouses, children, coworkers, and friends. However, life often presents us with disruptive patterns that can leave us feeling overwhelmed or struggling in various areas. You are not alone in this experience. I am here to guide you as you take a step back, harness your strengths, and embark on your life’s journey equipped with effective tools to navigate life’s uncertainties.
Another day underway... Went to bed exhausted, woke up the same way. Spent an hour last night staring at the ceiling…drift off and bam, time to wake up. Living the dream...not. More like another frickin' long day...spent 20 minutes (you didn't have) searching for your keys. Driving to work, everyone's out to piss you off with their driving. Cut off twice, honked at, and the person tapping their brakes 100 times pushed you over the edge. 15-hour work shifts draining what little energy you have. Mind's all over the place. Overwhelmed and stuck. On your 4th argument of the week with your partner, it’s only Wednesday.
Another day underway... Went to bed exhausted, woke up the same way. Spent an hour last night staring at the ceiling…drift off and bam, time to wake up. Living the dream...not. More like another frickin' long day...spent 20 minutes (you didn't have) searching for your keys. Driving to work, everyone's out to piss you off with their driving. Cut off twice, honked at, and the person tapping their brakes 100 times pushed you over the edge. 15-hour work shifts draining what little energy you have. Mind's all over the place. Overwhelmed and stuck. On your 4th argument of the week with your partner, it’s only Wednesday.
Minerva Bonin
Licensed Professional Counselor, MA, LPC, EMDR
1 Endorsed
Lubbock, TX 79423
Waitlist for new clients
No Weekends. EMDR Certified. My goal in working with patients is to create a safe and inviting space to process personal traumas and to establish a trusting relationship through which painful events can be confronted. In our time together, we will invite hope into your circumstance. Call for availability.
No Weekends. EMDR Certified. My goal in working with patients is to create a safe and inviting space to process personal traumas and to establish a trusting relationship through which painful events can be confronted. In our time together, we will invite hope into your circumstance. Call for availability.
Accepting Supervisees. I am an approved Supervisor. I believe that people have what we need within us to walk in freedom, and the moment we find courage to accept that our paths are each unique, we begin to experience peace. I help people find strength in their story. We will work together to take an objective look at what steps will ease the suffering impacting your life. I meet each client with compassion and openness.
Accepting Supervisees. I am an approved Supervisor. I believe that people have what we need within us to walk in freedom, and the moment we find courage to accept that our paths are each unique, we begin to experience peace. I help people find strength in their story. We will work together to take an objective look at what steps will ease the suffering impacting your life. I meet each client with compassion and openness.
Are you carrying the weight of trauma, grief, or a mental health diagnosis that has made it hard to feel stable, safe, or like yourself? Whether you're an adult navigating PTSD and emotional upheaval or a parent watching your child struggle with behavioral challenges, the path to clarity can feel impossibly far away. You don't have to find your way there alone — and with the right support, it is closer than you think.
Are you carrying the weight of trauma, grief, or a mental health diagnosis that has made it hard to feel stable, safe, or like yourself? Whether you're an adult navigating PTSD and emotional upheaval or a parent watching your child struggle with behavioral challenges, the path to clarity can feel impossibly far away. You don't have to find your way there alone — and with the right support, it is closer than you think.
Hi, I'm Briana. I believe in the transformative power of the client-counselor relationship. It's a significant catalyst for change and healing. I'll provide you with a non-judgmental space. Your voice will be heard, your feelings will be respected, and your experiences will be deeply acknowledged. You're not just another client- you deserve to be heard, seen, understood, and valued. Therapy isn't a "one-size-fits-all" process. My approach is highly personalized. We'll work together to identify and address your mental health needs. We'll customize a plan that's tailored to your unique experiences, strengths, and goals.
Hi, I'm Briana. I believe in the transformative power of the client-counselor relationship. It's a significant catalyst for change and healing. I'll provide you with a non-judgmental space. Your voice will be heard, your feelings will be respected, and your experiences will be deeply acknowledged. You're not just another client- you deserve to be heard, seen, understood, and valued. Therapy isn't a "one-size-fits-all" process. My approach is highly personalized. We'll work together to identify and address your mental health needs. We'll customize a plan that's tailored to your unique experiences, strengths, and goals.
Dr. Mark White
Marriage & Family Therapist, LMFT-S, CSAT-S, CMAT-S, CPTT-S, LSOTP
2 Endorsed
Lubbock, TX 79423
Searching for relief and recovery from the trauma of betrayal, infidelity, compulsive sexual behavior, or relationship distress? Challenged by high-conflict co-parenting in divorce or custody? Experiencing anxiety, depression, or anger? Do you desire expert guidance for lasting, long-term recovery? With a focus on your context, experience, and emotion, I specialize in deconstructing your presenting issues to clarify the specifics that you desire to change or respond to effectively. I offer teletherapy and phone services. I can also apply the principles of God’s design as a basis for life coaching to live your best life successfully.
Searching for relief and recovery from the trauma of betrayal, infidelity, compulsive sexual behavior, or relationship distress? Challenged by high-conflict co-parenting in divorce or custody? Experiencing anxiety, depression, or anger? Do you desire expert guidance for lasting, long-term recovery? With a focus on your context, experience, and emotion, I specialize in deconstructing your presenting issues to clarify the specifics that you desire to change or respond to effectively. I offer teletherapy and phone services. I can also apply the principles of God’s design as a basis for life coaching to live your best life successfully.
You’re a young adult who’s tried therapy before but feels discouraged because it never seems like the right fit. Therapy always feels like talking in circles but there's no real change or tangible help. You want a relationship with a therapist like the ones you hear about, where people talk about how connected and open they feel with their counselor. You’re experiencing symptoms from trauma, suffering from intense anxiety, crippling depression, or relationship issues as a result of your symptoms. You’ve been told how “self-aware and strong” you are, but feel stuck in a cycle of disconnection from yourself.
You’re a young adult who’s tried therapy before but feels discouraged because it never seems like the right fit. Therapy always feels like talking in circles but there's no real change or tangible help. You want a relationship with a therapist like the ones you hear about, where people talk about how connected and open they feel with their counselor. You’re experiencing symptoms from trauma, suffering from intense anxiety, crippling depression, or relationship issues as a result of your symptoms. You’ve been told how “self-aware and strong” you are, but feel stuck in a cycle of disconnection from yourself.
