Obsessive-Compulsive (OCD) Therapists in Howard County, TX
Insight Counseling Center offers counseling services to individuals, adolescents, children, couples, families and groups. In order to effectively meet the needs of our diverse clientele, our therapists represent a wide variety of clinical experiences, specializations, and personal backgrounds. In addition to traditional "talk therapy", many of our therapists are trained to employ such techniques as expressive arts therapy, play therapy, sand tray therapy, EMDR, Mindfulness and others, when appropriate and desired by the client. We are committed to providing personalized and quality counseling to the West Texas area.
Insight Counseling Center offers counseling services to individuals, adolescents, children, couples, families and groups. In order to effectively meet the needs of our diverse clientele, our therapists represent a wide variety of clinical experiences, specializations, and personal backgrounds. In addition to traditional "talk therapy", many of our therapists are trained to employ such techniques as expressive arts therapy, play therapy, sand tray therapy, EMDR, Mindfulness and others, when appropriate and desired by the client. We are committed to providing personalized and quality counseling to the West Texas area.
Do you struggle with "What if" and other scary thoughts? Do you feel like you're not enough, unlovable, unworthy, broken, overwhelmed, or unable to handle life's challenges? Do you ever feel like you should have done something differently? Do you feel alone in your struggles, like no one understands or supports you? Do you feel like you’ll never be free from the distress of your past trauma? You're in the right place, and there is hope. Reach out today and see how Life's Healing Journey, PLLC can help.
Do you struggle with "What if" and other scary thoughts? Do you feel like you're not enough, unlovable, unworthy, broken, overwhelmed, or unable to handle life's challenges? Do you ever feel like you should have done something differently? Do you feel alone in your struggles, like no one understands or supports you? Do you feel like you’ll never be free from the distress of your past trauma? You're in the right place, and there is hope. Reach out today and see how Life's Healing Journey, PLLC can help.
Online Therapists
I work with a variety of clients and life issues, as well as those who have been diagnosed with Depression, OCD, Anxiety, Bipolar disorder, PTSD, Schizophrenia, or Personality Disorders such as Borderline and Antisocial Personality Disorder.
Using Psychodynamic Theory, CBT, DBT, Rogerian Theory, EFT, Attachment Theory, Developmental Theory, and more, I’ll focus solely on you and your healing. Counseling isn’t about the counselor; it’s about you. As I listen and attune to your needs with empathy and care, you will find growth, wholeness, and well-being.
I work with a variety of clients and life issues, as well as those who have been diagnosed with Depression, OCD, Anxiety, Bipolar disorder, PTSD, Schizophrenia, or Personality Disorders such as Borderline and Antisocial Personality Disorder.
Using Psychodynamic Theory, CBT, DBT, Rogerian Theory, EFT, Attachment Theory, Developmental Theory, and more, I’ll focus solely on you and your healing. Counseling isn’t about the counselor; it’s about you. As I listen and attune to your needs with empathy and care, you will find growth, wholeness, and well-being.
Hey y’all! I’m glad you’re here.
If parenting feels harder than it should… or your child is struggling and you’re not sure what to do next… you’re in the right place.
I work with kids, teens, and parents to understand what’s really going on beneath behavior, especially when big emotions, anxiety, or disconnection take over.
I’m a bit of a neurobiology nerd, so we’ll look at how the brain and nervous system are driving the patterns you’re seeing. When that starts to make sense, things begin to shift in a way that actually lasts.
Hey y’all! I’m glad you’re here.
If parenting feels harder than it should… or your child is struggling and you’re not sure what to do next… you’re in the right place.
I work with kids, teens, and parents to understand what’s really going on beneath behavior, especially when big emotions, anxiety, or disconnection take over.
I’m a bit of a neurobiology nerd, so we’ll look at how the brain and nervous system are driving the patterns you’re seeing. When that starts to make sense, things begin to shift in a way that actually lasts.
That experience naturally extends into my clinical work with women, caregivers, young adults, and college students experiencing anxiety, OCD, intrusive thoughts, postpartum mental health challenges, fertility struggles, perinatal loss, and major life transitions.
Hi, I’m Whitney. I work with people navigating some of life’s most overwhelming seasons—NICU stays, complicated pregnancies, medical diagnoses for a child, caregiving burnout, or feeling like you’re losing yourself while holding everything together. I also work with young adults and college students who are trying to find their footing in the middle of anxiety, pressure, identity shifts, and big life transitions. My goal is to create a space where all of this can be held with care, honesty, and support.
That experience naturally extends into my clinical work with women, caregivers, young adults, and college students experiencing anxiety, OCD, intrusive thoughts, postpartum mental health challenges, fertility struggles, perinatal loss, and major life transitions.
Hi, I’m Whitney. I work with people navigating some of life’s most overwhelming seasons—NICU stays, complicated pregnancies, medical diagnoses for a child, caregiving burnout, or feeling like you’re losing yourself while holding everything together. I also work with young adults and college students who are trying to find their footing in the middle of anxiety, pressure, identity shifts, and big life transitions. My goal is to create a space where all of this can be held with care, honesty, and support.
You may be reading this because you feel like you have tried everything to feel better, but nothing seems to work. You find yourself feeling overwhelmed by life in general, and you have been fighting with family, friends, or the person you love more than usual. Or you might find yourself feeling anxious lately, and you aren't sure why. In general, you are ready to feel better and enjoy the people around you.
You may be reading this because you feel like you have tried everything to feel better, but nothing seems to work. You find yourself feeling overwhelmed by life in general, and you have been fighting with family, friends, or the person you love more than usual. Or you might find yourself feeling anxious lately, and you aren't sure why. In general, you are ready to feel better and enjoy the people around you.
Current evening and Saturday availability. I want to say to those reading this that there is hope and a way out of the darkness. Many need help overcoming the struggles and pain caused by life experiences. I have worked in the behavioral health field for over 17 years. I have specialized experience with first responders and their families.
Current evening and Saturday availability. I want to say to those reading this that there is hope and a way out of the darkness. Many need help overcoming the struggles and pain caused by life experiences. I have worked in the behavioral health field for over 17 years. I have specialized experience with first responders and their families.
Reaching out for therapy can feel overwhelming, especially if past experiences, relationships, or emotions have been difficult to make sense of. Many of my clients come to therapy feeling impacted by trauma, attachment wounds, anxiety, depression, or complex family dynamics. They may feel emotionally overwhelmed, disconnected from their bodies, or unsure how to express what they’re feeling. I offer a calm, supportive space where you can slow down, feel seen, and begin exploring your story at your own pace.
Reaching out for therapy can feel overwhelming, especially if past experiences, relationships, or emotions have been difficult to make sense of. Many of my clients come to therapy feeling impacted by trauma, attachment wounds, anxiety, depression, or complex family dynamics. They may feel emotionally overwhelmed, disconnected from their bodies, or unsure how to express what they’re feeling. I offer a calm, supportive space where you can slow down, feel seen, and begin exploring your story at your own pace.
Whether you're dealing with depression, anxiety, OCD, ADHD, grief/loss, anger, relationship issues, or any other issue, we're here to help.
Thank you for taking the first step in taking care of you. Here at Lubbock Counseling Center, our approach is meeting each individual where you are & offering a non-judgmental ear to listen. We provide you with the tools to help you mentally, physically, and spiritually, using a whole-person approach to care. We don't just focus on symptoms-we focus on YOU!
Whether you're dealing with depression, anxiety, OCD, ADHD, grief/loss, anger, relationship issues, or any other issue, we're here to help.
Thank you for taking the first step in taking care of you. Here at Lubbock Counseling Center, our approach is meeting each individual where you are & offering a non-judgmental ear to listen. We provide you with the tools to help you mentally, physically, and spiritually, using a whole-person approach to care. We don't just focus on symptoms-we focus on YOU!
Are you feeling overwhelmed, emotionally stuck, or struggling with anxiety, depression, trauma, or relationship challenges? Therapy can help you regain balance, clarity, and confidence.
I am a licensed therapist offering evidence-based therapy for anxiety, depression, trauma, PTSD, and LGBTQ-affirming care in a supportive, non-judgmental space. I am trained in EMDR therapy, a research-backed approach that helps clients heal from trauma and painful life experiences. My approach is compassionate, authentic, and collaborative. You do not have to navigate this alone.
Are you feeling overwhelmed, emotionally stuck, or struggling with anxiety, depression, trauma, or relationship challenges? Therapy can help you regain balance, clarity, and confidence.
I am a licensed therapist offering evidence-based therapy for anxiety, depression, trauma, PTSD, and LGBTQ-affirming care in a supportive, non-judgmental space. I am trained in EMDR therapy, a research-backed approach that helps clients heal from trauma and painful life experiences. My approach is compassionate, authentic, and collaborative. You do not have to navigate this alone.
Rhonda Hoover, LPC-A @ Evolve Psychiatry
Licensed Professional Counselor Associate, MS, LPC-A, LCDC
Abilene, TX 79606
Are you caught between emotional pain and substance use, feeling like one keeps feeding the other with no clear way out? Whether you're navigating addiction, mood challenges, or the complicated place where both meet, you deserve care that sees the whole picture — not just one piece of it. Recovery isn't only about stopping something. It's about building a life that makes stopping possible.
Are you caught between emotional pain and substance use, feeling like one keeps feeding the other with no clear way out? Whether you're navigating addiction, mood challenges, or the complicated place where both meet, you deserve care that sees the whole picture — not just one piece of it. Recovery isn't only about stopping something. It's about building a life that makes stopping possible.
I have always been passionate about helping people through difficult times in life. We all have our own struggles and sometimes we need help to walk through them. I have several years' experience in working with clients in a safe and non-judgmental style. My therapeutic approach is eclectic, yet very rooted in evidence-based practices. This allows me to tailor interventions to each client's unique needs.
I have always been passionate about helping people through difficult times in life. We all have our own struggles and sometimes we need help to walk through them. I have several years' experience in working with clients in a safe and non-judgmental style. My therapeutic approach is eclectic, yet very rooted in evidence-based practices. This allows me to tailor interventions to each client's unique needs.
I’m Christian Hudson-Wallis, a Licensed Professional Counselor (LPC) in Texas with over 5 years of experience helping clients of all ages cope with anxiety, depression, anger, bipolar disorder, trauma, and PTSD. I earned my Master's degree in Family Psychology from Hardin-Simmons University. I utilize a range of therapeutic techniques, including cognitive behavioral therapy (CBT), humanistic approaches, Rogerian methods, existential therapy, dialectical behavioral therapy (DBT), the Gottman Method, and acceptance and commitment therapy (ACT).
I’m Christian Hudson-Wallis, a Licensed Professional Counselor (LPC) in Texas with over 5 years of experience helping clients of all ages cope with anxiety, depression, anger, bipolar disorder, trauma, and PTSD. I earned my Master's degree in Family Psychology from Hardin-Simmons University. I utilize a range of therapeutic techniques, including cognitive behavioral therapy (CBT), humanistic approaches, Rogerian methods, existential therapy, dialectical behavioral therapy (DBT), the Gottman Method, and acceptance and commitment therapy (ACT).
Relationships can be challenging—whether with a partner, child, parent, friend, or even navigating the grief that comes with losing a relationship. I’m passionate about helping people discover new paths forward, develop healthier communication, build new routines, heal from past experiences that continue to cause pain, and prepare for the life transitions ahead.
Relationships can be challenging—whether with a partner, child, parent, friend, or even navigating the grief that comes with losing a relationship. I’m passionate about helping people discover new paths forward, develop healthier communication, build new routines, heal from past experiences that continue to cause pain, and prepare for the life transitions ahead.
I am a Licensed Professional Counselor. I received a Master's degree in Professional Counseling from Liberty University and my undergraduate degree in Psychology from Indiana University-Purdue University at Indianapolis.
I am a Licensed Professional Counselor. I received a Master's degree in Professional Counseling from Liberty University and my undergraduate degree in Psychology from Indiana University-Purdue University at Indianapolis.
Moving through life stages and changes presents unique challenges. Learning how you can be your best self and adjust and grow during these times can provide relief from anxiety, depression and discomfort.
Moving through life stages and changes presents unique challenges. Learning how you can be your best self and adjust and grow during these times can provide relief from anxiety, depression and discomfort.
I believe healing begins in a safe, non-judgemental space where you can feel truly seen and heard. I support individuals in navigating life's challenges while building healthier coping skills and emotional balance. I strive to help people discover and embrace their true selves!
I believe healing begins in a safe, non-judgemental space where you can feel truly seen and heard. I support individuals in navigating life's challenges while building healthier coping skills and emotional balance. I strive to help people discover and embrace their true selves!
Lynn Hicks MA, LPC provides compassionate counseling and is committed to results for Adults, Teens, Children, Couples, and Families, offering support for depression, ADHD, anxiety, bipolar disorder, trauma/PTSD, eating disorders, marital issues, family issues and more. With an inclusive approach, I create a safe space for all, including LGBTQ+ clients, to navigate challenges and build resilience. My goal is to empower clients with effective strategies for healing, growth, and lasting well-being. What do my clients say? "I'm so glad I chose you as my counselor," or "You are heaven sent." I also work for the VA counseling Veterans
Lynn Hicks MA, LPC provides compassionate counseling and is committed to results for Adults, Teens, Children, Couples, and Families, offering support for depression, ADHD, anxiety, bipolar disorder, trauma/PTSD, eating disorders, marital issues, family issues and more. With an inclusive approach, I create a safe space for all, including LGBTQ+ clients, to navigate challenges and build resilience. My goal is to empower clients with effective strategies for healing, growth, and lasting well-being. What do my clients say? "I'm so glad I chose you as my counselor," or "You are heaven sent." I also work for the VA counseling Veterans
I work with individuals, couples, teens, and families navigating anxiety, OCD, depression, trauma, life transitions, relationship challenges, identity concerns, and feeling “stuck
I specialize in working with anxiety, trauma, attachment wounds, relationship challenges, and OCD subtypes. Do you struggle with overthinking, intrusive thoughts, worst-case scenario fears, people-pleasing, or feeling stuck in patterns you can’t break? Together, we identify what’s driving them and build skills to respond differently.
I work with individuals, couples, teens, and families navigating anxiety, OCD, depression, trauma, life transitions, relationship challenges, identity concerns, and feeling “stuck
I specialize in working with anxiety, trauma, attachment wounds, relationship challenges, and OCD subtypes. Do you struggle with overthinking, intrusive thoughts, worst-case scenario fears, people-pleasing, or feeling stuck in patterns you can’t break? Together, we identify what’s driving them and build skills to respond differently.
I specialize in marriage, trauma, and addiction counseling. I help couples with communication, conflict resolution, building trust, intimacy, and emotional connection. I am also trained specifically to help couples where trauma or betrayal has occurred in the relationship or in their past and how that affects marriages. I help with past trauma by processing in a SAFE environment, achieve emotional healing, coping strategies, and reduce symptoms. This can improve everyday functioning and prevent re-traumatization. I am trained to help clients take steps to achieve life long sobriety through honesty, support, and understanding.
I specialize in marriage, trauma, and addiction counseling. I help couples with communication, conflict resolution, building trust, intimacy, and emotional connection. I am also trained specifically to help couples where trauma or betrayal has occurred in the relationship or in their past and how that affects marriages. I help with past trauma by processing in a SAFE environment, achieve emotional healing, coping strategies, and reduce symptoms. This can improve everyday functioning and prevent re-traumatization. I am trained to help clients take steps to achieve life long sobriety through honesty, support, and understanding.
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Obsessive-Compulsive (OCD) Therapists
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.